Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Seminole Valley Park | 8000m | 29:24.9 | 110th · 1st on team | 94.2 | -3.0% | SR CSR RSR |
| 2025-10-25 | Mahoney State Park | 8000m | 30:09.4 | 287th · 1st on team | 92.7 | -2.2% | ★CR SR CSR RSR |
| 2025-10-10 | Cedar Creek GC | 8000m | 30:40 | 50th · 1st on team | 90.5 | -3.3% | SR CSR RSR |
| 2025-09-20 | Grand View University | 8000m | 31:30.3 | 42nd · 1st on team | 90.0 | -1.3% | ★CR SR CSR RSR |
| 2025-08-29 | Pickard Park | 6000m | 24:17.2 | 36th · 1st on team | 87.3 | — | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Seminole Valley Park | 8000m | 32:18.6 | 112th · 5th on team | 86.7 | -3.0% | SR CSR RSR |
| 2024-10-14 | Indian Hills Community College | 8000m | 36:23 | 75th · 3rd on team | 78.1 | -0.4% | ★CR SR CSR |
| 2024-10-11 | Cedar Creek GC | 8000m | 36:23.7 | 75th · 3rd on team | 77.3 | -3.3% | SR CSR |
| 2024-08-30 | Pickard Park | 6000m | 25:47.7 | 51st · 3rd on team | 82.5 | — | SR CSR RSR |
| 2024-08-30 | Pickard Park | 6000m | 25:47.7 | 51st · 3rd on team | 82.5 | — |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Seminole Valley Park | 8000m | 28:31.9 | 66th · 2nd on team | 98.8 | -3.0% | ★CR CSR |
| 2023-10-21 | Seminole Valley | 8000m | 30:40.3 | 64th · 3rd on team | 92.9 | -1.6% | ★CR CSR |
| 2023-10-13 | Cedar Creek GC | 8000m | 28:03.5 | 28th · 1st on team | 99.5 | -3.3% | ★PR ★CR SR CSR RSR |
| 2023-09-23 | DMACC Cross Country Course | 8000m | 32:21 | 37th · 2nd on team | 91.5 | +2.1% | ★CR SR CSR |
| 2023-09-01 | Pickard Park | 6000m | 21:24.7 | 22nd · 1st on team | 98.0 | -2.2% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DMACC Ankeny Camps | 8000m | 29:38.3 | 85th · 4th on team | 97.3 | -1.1% | ★CR CSR |
| 2022-10-14 | Cedar Creek Golf Course | 8000m | 28:51.4 | 34th · 4th on team | 96.2 | -4.7% | PR ★CR SR CSR |
| 2022-10-08 | Seminole Valley Park | 8000m | 29:38.7 | 112th · 4th on team | 95.3 | -3.0% | PR CR SR CSR |
| 2022-09-24 | Des Moines Area Community College | 8000m | 29:51.5 | 60th · 4th on team | 97.4 | -0.6% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | Whites Park | 4506m | 17:21.7 | 6th · 2nd on team | 110.9 | — | ★PR ★CR SR CSR RSR |
| 2021-09-04 | River City Community Church | 5000m | 19:08.3 | 72nd · 4th on team | 108.8 | -3.4% | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | Liberty Municipal Park | 3218m | 13:56.7 | 41st · 3rd on team | 103.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-30 | Central Methodist Invite | 1500m | 4:35.58 | 23rd · 1st on team | 95.6 | +0.1% | SR |
| 2024-02-10 | Darren Young Classic | 1mile | 5:12.7 | 32nd · 1st on team | 91.4 | -1.1% | ★PR SR |
| 2024-02-03 | Washburn Open | 800m | 2:12.52 | 59th · 1st on team | 96.4 | -1.0% | SR RSR |
| 2024-01-20 | Meet results → | Men's 800 Meters | 2:14.08 | 34th · 3rd on team | 95.2 | — | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | DeBacker Invitational | 1500m | 4:32.57 | 16th · 2nd on team | 97.2 | +0.1% | ★PR SR |
| 2023-04-08 | David Suenram Gorilla Classic | 800m | 2:05.33 | 34th · 2nd on team | 101.9 | -0.4% | |
| 2023-04-01 | Central Methodist Invitational | 800m | 2:04.63 | 14th · 1st on team | 104.2 | +0.1% | |
| 2023-02-18 | Heart of America Conference Championships | 800m | 1:59.69 | 14th · 1st on team | 106.9 | -0.6% | ★PR SR RSR |
| 2023-02-09 | Washburn Mid-Week Challenge | 800m | 2:01.65 | 8th · 1st on team | 105.2 | -1.0% | PR SR |
| 2023-01-28 | Grinnell Invitational | 800m | 2:04.4 | 5th · 1st on team | 103.8 | -1.1% | |
| 2023-01-21 | Northwest Open | 800m | 2:06.15 | 23rd · 2nd on team | 101.4 | -0.6% | |
| 2022-12-10 | Mel Tjeerdsma Classic | 800m | 2:02.11 | 9th · 1st on team | 105.4 | -0.6% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | UIL 4A Region III | 800m | 2:07.43 | 9th · 1st on team | 117.5 | -1.3% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-31 | UIL 4A District 21 | 3200m | 10:58.35 | 6th · 2nd on team | 109.9 | -1.8% | ★PR SR |
| 2021-03-31 | UIL 4A District 21 | 1600m | 4:55.35 | 4th · 2nd on team | 113.5 | -1.8% | ★PR SR |
| 2021-03-31 | UIL 4A District 21 | 800m | 2:07.61 | 3rd · 1st on team | 118.0 | -1.8% | PR ★R SR RSR |
| 2021-03-18 | Anahuac 35th Gid Campbell Relays | 800m | 2:11.89 | 3rd · 1st on team | 115.5 | -0.6% | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-17 | UIL 4A Area 21/22 | 800m | 2:17.39 | 8th · 1st on team | 110.1 | -1.1% | PR R SR RSR |
| 2019-03-21 | Tarkington A.L. Nelson Relays | 1600m | 5:17.1 | 4th · 2nd on team | 106.7 | -0.8% | PR R SR RSR |