Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 6000m | 25:04.2 | 72nd · 3rd on team | 101.4 | -0.085 | CSR |
| 2025-11-01 | Bridgewater | 6000m | 23:38.9 | 12th · 2nd on team | 109.5 | -0.072 | ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 6000m | 23:56 | 106th · 2nd on team | 104.4 | -0.101 | SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:47.7 | 303rd · 3rd on team | 101.4 | -0.101 | ★CR SR CSR |
| 2025-09-27 | Kernstown Battlefield | 3000m | 11:30.5 | 5th · 5th on team | 104.0 | -0.084 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Shippensburg University | 4000m | 16:49.5 | 28th · 3rd on team | 99.3 | -0.073 | ★CR SR CSR |
| 2025-08-29 | BRIDGEWATER COLLEGE | 4000m | 16:54 | 29th · 3rd on team | 101.4 | -0.056 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Choctaw Trails | 6000m | 23:54.7 | 43rd · 5th on team | 110.7 | -0.059 | ★CR CSR |
| 2024-11-02 | Green Hill Park | 6000m | 23:37.2 | 28th · 4th on team | 108.8 | -0.085 | ★CR CSR |
| 2024-10-19 | DREAM Park | 6000m | 23:33.3 | 71st · 3rd on team | 107.2 | -0.101 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 24:28.6 | 248th · 4th on team | 104.4 | -0.094 | PR ★CR SR CSR |
| 2024-09-28 | Kernstown Battlefield | 5000m | 20:45.3 | 5th · 2nd on team | 111.5 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-13 | Kernstown Battlefield | 5000m | 21:08.3 | 13th · 4th on team | 108.4 | -0.011 | PR CR SR CSR RSR |
| 2024-09-06 | Shippensburg University | 4000m | 17:51.8 | 53rd · 7th on team | 94.2 | -0.073 | CR SR CSR |
| 2024-08-30 | Bridgewater College | 4000m | 17:59.3 | 23rd · 4th on team | 96.0 | -0.056 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Berry College | 6000m | 24:41 | 65th · 6th on team | 107.0 | -0.067 | ★CR R CSR RSR |
| 2023-10-28 | GreenHill Park | 6000m | 25:56.2 | 42nd · 6th on team | 99.6 | -0.089 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 6000m | 24:29.8 | 59th · 5th on team | 104.5 | -0.090 | PR ★CR SR CSR RSR |
| 2023-10-07 | Big Spring HS | 6000m | 25:59.5 | 262nd · 5th on team | 100.6 | -0.078 | ★CR SR CSR RSR |
| 2023-09-23 | Dickinson College | 4000m | 16:28.9 | 47th · 6th on team | 98.7 | -0.117 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Community Park at Winterplace | 6000m | 26:25.9 | 27th · 8th on team | 95.0 | -0.119 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Kernstown Battlefield | 6000m | 25:26.8 | 34th · 3rd on team | 101.1 | -0.091 | ★CR R CSR RSR |
| 2022-10-15 | Dream Park | 6000m | 26:00.9 | 178th · 5th on team | 98.0 | -0.101 | ★CR CSR |
| 2022-10-01 | Salisbury | 6000m | 25:24 | 29th · 6th on team | 100.6 | -0.106 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Kernstown Battlefield | 6000m | 26:42.3 | 20th · 8th on team | 96.2 | -0.091 | PR CR R SR CSR RSR |
| 2022-09-01 | Kernstown Battlefield | 3000m | 13:15.4 | 19th · 8th on team | 92.6 | -0.084 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 800m | 2:25.57 | 50th · 1st on team | 107.0 | -0.044 | |
| 2026-04-24 | ODAC Championships | 800m | 2:27.98 | 13th · 2nd on team | 108.1 | -0.018 | |
| 2026-04-13 | Bison Outdoor Classic | 1mile | 5:32.45 | 22nd · 2nd on team | 103.9 | -0.045 | |
| 2026-04-13 | Bison Outdoor Classic | 800m | 2:22.01 | 104th · 2nd on team | 109.5 | -0.045 | ★PR SR |
| 2026-04-04 | Colonial Relays | 800m | 2:24.11 | 21st · 2nd on team | 108.4 | -0.041 | |
| 2026-04-04 | Colonial Relays | 1500m | 5:00.64 | 14th · 1st on team | 106.6 | -0.041 | SR |
| 2026-03-27 | Meet results → | Women's 200 Meters | 28.53 | 29th · 4th on team | — | — | ★PR SR |
| 2026-03-27 | Meet results → | Women's 400 Meters | 1:03.55 | 10th · 1st on team | — | — | ★PR SR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 3000m | 11:06.69 | 14th · 2nd on team | 104.1 | -0.037 | ★PR SR |
| 2026-03-06 | Meet results → | Women's 800 Meters | 2:23.58 | 2nd · 2nd on team | — | — | ★PR SR |
| 2026-02-28 | ODAC Indoor Championships | 800m | 2:23.07 | 3rd · 2nd on team | 111.4 | -0.035 | SR RSR |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 800m | 2:26.63 | 4th · 1st on team | 108.8 | -0.034 | SR RSR |
| 2026-02-07 | Blue and White Invite | 300m | 46.31 | 24th · 1st on team | — | -0.038 | ★PR SR |
| 2026-02-07 | Blue and White Invite | 800m | 2:30.08 | 8th · 2nd on team | 105.8 | -0.038 | SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 1mile | 5:31.69 | 12th · 1st on team | 105.4 | -0.045 | SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 800m | 2:30.1 | 13th · 1st on team | 105.1 | -0.045 | SR |
| 2026-01-11 | Kaye & JJ Smith Invitational | 3000m | 11:26.5 | 5th · 2nd on team | 102.4 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 800m | 2:23.46 | 40th · 2nd on team | 108.2 | -0.048 | |
| 2025-04-25 | Meet results → | Women's 800 Meters | 2:25.06 | 13th · 3rd on team | — | — | PR SR |
| 2025-04-25 | Meet results → | Women's 1500 Meters | 5:09.65 | 15th · 4th on team | — | — | ★PR SR |
| 2025-04-11 | Dennis Craddock | 800m | 2:22.85 | 17th · 2nd on team | 109.8 | -0.041 | PR SR RSR |
| 2025-04-11 | Dennis Craddock | 200m | 28.13 | 30th · 4th on team | — | -0.041 | ★PR SR |
| 2025-04-11 | Dennis Craddock | 1500m | 5:00.02 | 7th · 1st on team | 106.9 | -0.041 | |
| 2025-04-05 | Colonial Relays | 1500m | 4:56.21 | 29th · 1st on team | 108.4 | -0.041 | ★PR SR RSR |
| 2025-04-05 | Colonial Relays | 800m | 2:22.95 | 25th · 1st on team | 109.4 | -0.041 | PR SR RSR |
| 2025-03-29 | Meet results → | Women's 1500 Meters | 5:10.64 | 10th · 3rd on team | — | — | PR SR |
| 2025-03-29 | Meet results → | Women's 800 Meters | 2:31.67 | 7th · 5th on team | — | — | PR SR |
| 2025-03-22 | Alan Connie Shamrock Invitational | 800m | 2:28.8 | 20th · 1st on team | 105.4 | -0.037 | SR |
| 2025-03-22 | Alan Connie Shamrock Invitational | 5000m | 19:49.18 | 14th · 2nd on team | 101.5 | -0.037 | ★PR SR |
| 2025-03-07 | DIII South Region Final Qualifier and Multi | 1mile | 5:26.54 | 6th · 3rd on team | 108.3 | -0.033 | SR RSR |
| 2025-03-01 | ODAC Indoor Championships | 1mile | 5:28.39 | 10th · 3rd on team | 107.4 | -0.035 | SR RSR |
| 2025-03-01 | ODAC Indoor Championships | 800m | 2:31.96 | 14th · 2nd on team | 105.0 | -0.035 | |
| 2025-02-21 | Rockingham Collegiate Classic | 800m | 2:34.44 | 9th · 1st on team | 103.4 | -0.034 | |
| 2025-02-21 | Rockingham Collegiate Classic | 1mile | 5:41.15 | 6th · 1st on team | 103.5 | -0.034 | SR |
| 2025-01-18 | Meet results → | Women's 3000 Meters | 11:20.47 | 22nd · 1st on team | — | — | ★PR SR |
| 2024-12-08 | Holiday Kickoff Open | 800m | 2:31.46 | 1st · 1st on team | 105.8 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | ODAC Outdoor Championships | hj | 1.43m | — | — | -0.026 | |
| 2024-04-27 | ODAC Outdoor Championships | 1500m | 4:58.94 | 7th · 2nd on team | 108.8 | -0.026 | |
| 2024-04-27 | ODAC Outdoor Championships | 800m | 2:27.74 | 15th · 3rd on team | 107.6 | -0.026 | |
| 2024-04-26 | Meet results → | Women's High Jump | 1.43m | — | — | — | |
| 2024-04-13 | North River Meet | 1500m | 5:16.58 | 3rd · 2nd on team | 103.7 | -0.026 | |
| 2024-04-13 | Dennis Craddock Coaches Classic | 1500m | 4:57.63 | 5th · 1st on team | 108.4 | -0.041 | PR SR |
| 2024-04-13 | North River Meet | 800m | 2:34.16 | 4th · 2nd on team | 104.2 | -0.026 | |
| 2024-04-06 | Colonial Relays | 800m | 2:24.65 | 22nd · 3rd on team | 108.9 | -0.041 | PR SR |
| 2024-04-06 | Colonial Relays | 1500m | 5:00.66 | 23rd · 1st on team | 107.2 | -0.041 | PR SR |
| 2024-03-23 | Doc Jopson Track & Field Invitational | hj | 1.39m | — | — | -0.026 | |
| 2024-03-23 | Doc Jopson Track & Field Invitational | 800m | 2:27.09 | 1st · 1st on team | 108.2 | -0.026 | |
| 2024-03-22 | Meet results → | Women's High Jump | 1.39m | — | — | — | |
| 2024-03-16 | Alan Connie Shamrock Invitational | 800m | 2:26.8 | 18th · 1st on team | 106.6 | -0.037 | |
| 2024-03-16 | Alan Connie Shamrock Invitational | 1mile | 5:34.28 | 16th · 1st on team | 103.8 | -0.037 | |
| 2024-03-02 | South Region Final Qualifier & Multi | 1mile | 5:25.81 | 5th · 1st on team | 108.7 | -0.033 | ★PR SR |
| 2024-02-25 | ODAC Indoor Championships | hj | NH | — | — | -0.035 | |
| 2024-02-25 | ODAC Indoor Championships | 800m | 2:25.5 | 5th · 1st on team | 109.8 | -0.035 | PR R SR RSR |
| 2024-02-25 | ODAC Indoor Championships | 1mile | 5:25.91 | 8th · 2nd on team | 108.4 | -0.035 | PR SR |
| 2024-02-24 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2024-02-10 | Joe LaRocco Invitational | hj | 1.40m | — | — | -0.035 | |
| 2024-02-10 | Meet results → | Women's High Jump | 1.40m | — | — | — | |
| 2024-02-10 | Joe LaRocco Invitational | 1mile | 5:37.37 | 13th · 1st on team | 104.7 | -0.035 | |
| 2024-02-10 | Joe LaRocco Invitational | 800m | 2:28.97 | 6th · 2nd on team | 107.3 | -0.035 | R RSR |
| 2024-02-02 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2024-02-02 | NYU DIII Invitational | hj | NH | — | — | -0.050 | |
| 2024-02-02 | NYU DIII Invitational | 800m | 2:26.68 | 14th · 2nd on team | 106.3 | -0.050 | PR SR RSR |
| 2024-01-27 | 2024 VMI Invitational | 800m | 2:30.53 | 22nd · 1st on team | 105.0 | -0.036 | SR RSR |
| 2024-01-27 | 2024 VMI Invitational | 1mile | 5:36.1 | 22nd · 4th on team | 104.1 | -0.036 | PR SR |
| 2024-01-14 | Kaye & JJ Smith Invitational | 3000m | 11:47.32 | 19th · 7th on team | 99.2 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-01 | ODAC Outdoor Track & Field Championships | hj | 1.43m | — | — | -0.026 | |
| 2023-05-01 | ODAC Outdoor Track & Field Championships | 1500m | 5:12.86 | 11th · 2nd on team | 104.9 | -0.026 | |
| 2023-05-01 | ODAC Outdoor Track & Field Championships | 800m | 2:34.01 | 13th · 1st on team | 104.1 | -0.026 | |
| 2023-04-30 | Meet results → | Women's High Jump | 1.43m | — | — | — | |
| 2023-04-15 | Dennis Craddock Coaches Classic | 800m | 2:27.45 | 27th · 1st on team | 106.3 | -0.041 | PR R SR RSR |
| 2023-04-15 | Dennis Craddock Coaches Classic | 1500m | 5:08.14 | 17th · 2nd on team | 104.2 | -0.041 | PR SR |
| 2023-04-08 | Meet results → | Women's High Jump | 1.40m | — | — | — | |
| 2023-04-08 | North River Meet | hj | 1.40m | — | — | -0.026 | |
| 2023-04-08 | North River Meet | 800m | 2:41.91 | 6th · 1st on team | 98.7 | -0.026 | |
| 2023-04-08 | North River Meet | 1500m | 5:21.45 | 9th · 4th on team | 101.5 | -0.026 | |
| 2023-04-01 | Battleground Relays | 200m | 28.26 | 12th · 3rd on team | — | -0.027 | PR SR |
| 2023-04-01 | Battleground Relays | 400m | 1:03.77 | 5th · 1st on team | — | -0.027 | ★PR SR |
| 2023-03-25 | Meet results → | Women's High Jump | 1.43m | — | — | — | |
| 2023-03-25 | Doc Jopson Track & Field Invitational | hj | 1.43m | — | — | -0.026 | |
| 2023-03-25 | Doc Jopson Track & Field Invitational | 800m | 2:34.32 | 14th · 2nd on team | 103.3 | -0.026 | |
| 2023-03-25 | Doc Jopson Track & Field Invitational | 1500m | 5:16.55 | 11th · 1st on team | 103.1 | -0.026 | PR SR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 3000m | 11:29.84 | 16th · 2nd on team | 100.2 | -0.037 | PR SR |
| 2023-02-26 | ODAC Indoor Track & Field Championships | 800m | 2:31.09 | 12th · 1st on team | 106.0 | -0.035 | PR R SR RSR |
| 2023-02-10 | River Hawk Friday Night Showdown | 1mile | 5:43.98 | 11th · 3rd on team | 103.0 | -0.034 | R RSR |
| 2023-02-03 | NYU DIII Invitational | 1mile | 5:43.36 | 27th · 1st on team | 100.7 | -0.050 | PR SR |
| 2023-01-21 | Collegeville Classic | 800m | 2:36.75 | 13th · 2nd on team | 101.0 | -0.046 | PR SR RSR |
| 2023-01-21 | Collegeville Classic | 1mile | 5:53.72 | 5th · 1st on team | 99.0 | -0.046 | PR SR |
| 2023-01-15 | Meet results → | Women's High Jump | 1.40m | — | — | — | |
| 2023-01-15 | Kaye & JJ Smith Invitational | hj | 1.40m | — | — | -0.033 | |
| 2023-01-15 | Kaye & JJ Smith Invitational | 3000m | 11:57.21 | 12th · 3rd on team | 98.0 | -0.033 | PR SR RSR |