Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 10000m | 30:39.6 | 218th · 2nd on team | 117.1 | +0.043 | ★CR CSR |
| 2025-11-14 | Hopkinton Fairgrounds | 10000m | 29:31.1 | 12th · 2nd on team | 119.7 | +0.037 | ★PR ★CR SR CSR RSR |
| 2025-10-31 | Van Cortlandt Park | 8000m | 25:07.2 | 19th · 2nd on team | 113.3 | +0.024 | CSR |
| 2025-10-17 | West Windsor Field | 8000m | 23:45.4 | 30th · 2nd on team | 117.5 | -0.002 | ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:49.9 | 27th · 2nd on team | 118.1 | +0.004 | ★CR SR CSR RSR |
| 2025-09-12 | Van Cortlandt Park | 8046m | 25:39.7 | 7th · 2nd on team | 113.9 | +0.042 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 30:34.9 | 25th · 3rd on team | 117.1 | +0.037 | CR SR CSR |
| 2024-11-02 | Princeton | 8000m | 23:44.3 | 20th · 3rd on team | 117.8 | -0.003 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 24:52.5 | 56th · 5th on team | 116.7 | +0.026 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 24:25.9 | 58th · 2nd on team | 117.1 | +0.019 | PR ★CR SR CSR RSR |
| 2024-09-06 | Highland Park | 6000m | 18:27.6 | 9th · 6th on team | 115.5 | +0.030 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 30:33.4 | 46th · 5th on team | 118.0 | +0.073 | PR ★CR SR CSR RSR |
| 2023-10-28 | Franklin Park | 8000m | 25:14.3 | 29th · 6th on team | 114.0 | +0.011 | CSR |
| 2023-10-14 | Panorama Farms | 8000m | 24:26.6 | 82nd · 4th on team | 116.3 | +0.014 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:35.9 | 32nd · 5th on team | 114.8 | +0.004 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 10000m | 31:19.7 | 79th · 7th on team | 119.1 | +0.073 | PR CR SR CSR RSR |
| 2022-10-28 | Van Cortlandt Park | 8046m | 25:40.1 | 43rd · 7th on team | 115.3 | +0.042 | PR CR SR CSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 24:58.9 | 34th · 1st on team | 117.8 | +0.042 | ★CR CSR RSR |
| 2022-09-23 | Franklin Park | 8000m | 24:54.2 | 28th · 3rd on team | — | +0.011 | PR ★CR SR CSR |
| 2022-09-23 | Franklin Park | 8000m | 24:55 | 28th · 3rd on team | 114.3 | +0.011 | |
| 2022-09-10 | Franklin Park | 6000m | 18:37.6 | 18th · 5th on team | 117.7 | +0.030 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Morley Field Sports Complex | 5000m | 15:14.8 | 2nd · 1st on team | 139.3 | +0.013 | ★CR CSR |
| 2021-12-04 | Mt. San Antonio College | 5000m | 15:12 | 2nd · 1st on team | 146.0 | +0.072 | ★CR ★R CSR RSR |
| 2021-11-27 | Woodward Park | 5000m | 14:51 | 1st · 1st on team | 142.8 | +0.013 | ★PR ★CR SR CSR |
| 2021-11-20 | Morley Field Sports Complex | 4763m | 14:22.3 | 1st · 1st on team | 142.0 | +0.037 | ★PR ★CR SR CSR |
| 2021-11-12 | Kit Carson Park | 5000m | 15:16.7 | 1st · 1st on team | 142.7 | +0.037 | ★CR CSR |
| 2021-10-30 | University City High School | 3218m | 9:06.1 | 1st · 1st on team | 136.1 | -0.034 | ★PR ★CR SR CSR |
| 2021-10-28 | UCSD Par Course | 4828m | 16:42 | 1st · 1st on team | 127.1 | +0.053 | |
| 2021-10-23 | Mt. San Antonio College | 4715m | 14:24 | 1st · 1st on team | 143.1 | +0.077 | ★PR ★CR SR CSR |
| 2021-10-14 | UCSD Par Course | 4828m | 15:46 | 1st · 1st on team | 133.6 | +0.053 | ★CR CSR |
| 2021-10-01 | Naval Training Center Park | 5000m | 15:06.4 | 1st · 1st on team | 137.6 | -0.015 | PR ★CR SR CSR |
| 2021-09-18 | Morley Field Sports Complex | 4747m | 14:58.4 | 1st · 1st on team | 139.3 | +0.065 | ★PR ★CR SR CSR |
| 2021-09-10 | Rohr Park | 5000m | 15:16 | 1st · 1st on team | 139.9 | +0.014 | ★CR SR CSR |
| 2021-09-04 | Canyon Crest Academy | 4828m | 14:11.2 | 1st · 1st on team | 143.4 | +0.003 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Green Oak Ranch | 5000m | 15:14.8 | 1st · 1st on team | 141.1 | +0.030 | PR ★CR R SR CSR RSR |
| 2021-03-02 | Mission Bay | 3218m | 9:29 | 1st · 1st on team | 136.4 | +0.004 | ★CR CSR |
| 2021-02-18 | Vacation Isle Park | 3218m | 9:28 | 1st · 1st on team | 135.1 | -0.007 | ★CR CSR |
| 2021-02-11 | San Dieguito County Park | 4828m | 15:55 | 1st · 1st on team | 135.4 | +0.081 | PR ★CR SR CSR |
| 2021-02-04 | Sea World Time Trial | 3218m | 9:26 | 1st · 1st on team | 137.7 | +0.012 | PR ★CR R SR CSR RSR |
| 2020-11-23 | Alton Baker Park | 5000m | 15:59.1 | 46th · 1st on team | 133.1 | +0.016 | |
| 2020-11-08 | Alton Baker Park | 5000m | 15:35 | 2nd · 1st on team | 136.6 | +0.016 | |
| 2020-11-01 | Alton Baker Park | 5000m | 15:32 | 1st · 1st on team | 136.8 | +0.016 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Mt. San Antonio College (rain course) | 5000m | 15:54.6 | 96th · 7th on team | 130.7 | — | ★CR CSR |
| 2019-11-30 | Woodward Park | 5000m | 15:46.1 | 4th · 1st on team | 132.4 | +0.013 | PR CR SR CSR RSR |
| 2019-11-23 | Morley Field Sports Complex | 4763m | 15:32.7 | 1st · 1st on team | 130.3 | +0.037 | PR CR SR CSR |
| 2019-11-15 | Kit Carson Park | 5000m | 16:15.8 | 1st · 1st on team | 131.3 | +0.037 | CR CSR RSR |
| 2019-11-02 | University City High School | 3218m | — | — | — | -0.034 | CR CSR |
| 2019-10-26 | Mt. San Antonio College | 4715m | 16:25 | 1st · 1st on team | 127.4 | +0.077 | PR CR SR CSR |
| 2019-10-19 | Naval Training Center Park | 5000m | 15:54 | 2nd · 1st on team | 128.5 | -0.015 | PR CR SR CSR |
| 2019-10-17 | UCSD Par Course | 4828m | 16:17 | 2nd · 1st on team | 128.6 | +0.053 | PR CR SR CSR |
| 2019-10-03 | San Dieguito Park | 5182m | 18:45.7 | 1st · 1st on team | 129.6 | +0.124 | ★PR ★CR SR CSR RSR |
| 2019-09-27 | Morley Field Sports Complex | 5000m | 16:18 | 3rd · 1st on team | 127.5 | +0.013 | PR CR SR CSR RSR |
| 2019-09-21 | Morley Field Sports Complex | 4747m | 16:28.2 | 1st · 1st on team | 126.1 | +0.065 | PR CR SR CSR RSR |
| 2019-09-13 | Sea World Time Trial | 3218m | 10:22 | 1st · 1st on team | 124.7 | +0.012 | PR CR SR CSR RSR |
| 2019-09-06 | Rohr Park | 5000m | 16:58.3 | 2nd · 1st on team | 124.3 | +0.014 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 17:12.3 | 47th · 1st on team | 122.5 | +0.013 | PR CR SR CSR |
| 2018-11-01 | Sea World Time Trial | 3218m | 10:46 | 1st · 1st on team | 120.7 | +0.012 | PR CR SR CSR |
| 2018-10-25 | Tecolote Shores North Park | 5000m | 17:19.8 | 3rd · 1st on team | 123.0 | +0.029 | PR ★CR SR CSR RSR |
| 2018-10-11 | UC San Diego | 4828m | 17:21 | 3rd · 1st on team | 119.5 | +0.054 | PR ★CR SR CSR |
| 2018-09-28 | Morley Field Sports Complex | 5000m | 17:40 | 14th · 1st on team | 119.0 | +0.013 | CR CSR |
| 2018-09-21 | Rohr Park | 5000m | 17:38 | 2nd · 1st on team | 119.4 | +0.014 | PR CR SR CSR |
| 2018-09-15 | Morley Field Sports Complex | 4747m | 17:25.9 | 3rd · 1st on team | 119.9 | +0.065 | PR CR SR CSR RSR |
| 2018-09-07 | Sea World Time Trial | 3218m | 11:07 | 1st · 1st on team | 116.0 | +0.012 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-01 | Coronado Tidelands Park | 2414m | 8:26 | 1st · 1st on team | 126.1 | -0.033 | ★CR CSR |
| 2017-10-18 | UCSD Par Course | 2414m | 8:36 | 3rd · 1st on team | 131.8 | +0.008 | |
| 2017-10-11 | UCSD Par Course | 2414m | 8:24 | 2nd · 1st on team | 134.8 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2017-09-27 | Coronado Tidelands Park | 2414m | 8:31 | 5th · 2nd on team | 126.9 | -0.033 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-09 | Maranatha Christian Schools | 2414m | 9:16 | 13th · 5th on team | 122.1 | +0.007 | ★CR CSR |
| 2016-11-02 | Robb Field Recreation Center | 2414m | 8:57 | 6th · 4th on team | 122.8 | -0.017 | PR ★CR SR CSR |
| 2016-10-26 | Lindo Lakes | 2414m | 9:14 | 7th · 3rd on team | 120.5 | -0.003 | ★CR CSR |
| 2016-10-19 | Tecolote Canyon | 2414m | 9:16 | 6th · 3rd on team | 121.8 | +0.015 | ★CR CSR |
| 2016-10-12 | UCSD Par Course | 2414m | 9:00 | 5th · 3rd on team | 124.4 | +0.008 | PR CR R SR CSR RSR |
| 2016-09-28 | Coronado Tidelands Park | 2414m | 9:32 | 10th · 3rd on team | 113.3 | -0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Ivy League Outdoor Track & Field Championships | 10-km | 30:12.5 | 7th · 1st on team | 112.1 | -0.040 | ★PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 10-km | 30:42.36 | 13th · 1st on team | 109.7 | -0.045 | SR |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 14:32.85 | 23rd · 2nd on team | 112.5 | -0.042 | |
| 2026-02-28 | Ivy League Heptagonal Indoor Champs | 5000m | 14:25.08 | 11th · 1st on team | 113.8 | -0.041 | |
| 2026-02-14 | 19th Yale Giegengack Invitational | 1000m | 2:28.23 | 4th · 4th on team | 109.9 | -0.051 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 13:56.83 | 49th · 1st on team | 116.5 | -0.049 | ★PR SR |
| 2026-01-30 | Penn Invitational | 3000m | 8:15.09 | 4th · 1st on team | 117.0 | -0.041 | SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 4:07.12 | 14th · 2nd on team | 114.9 | -0.041 | ★PR SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 14:11.3 | 125th · 2nd on team | 114.2 | -0.049 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Ivy League Outdoor Track & Field Championships | 10-km | 31:03.03 | 10th · 2nd on team | 111.6 | -0.029 | |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 1500m | 3:56.91 | 12th · 3rd on team | 111.5 | -0.033 | ★PR SR |
| 2025-04-04 | Sam Howell | 10-km | 30:28.72 | 3rd · 1st on team | 111.8 | -0.040 | PR SR |
| 2025-03-01 | Ivy League Championships | 5000m | 14:42.85 | 13th · 2nd on team | 112.8 | -0.035 | |
| 2025-02-15 | Yale Giegengack Invitational | 1mile | 4:16.53 | 7th · 4th on team | 109.3 | -0.051 | SR |
| 2025-02-01 | John Thomas Terrier Classic | 5000m | 14:29.4 | 85th · 2nd on team | 111.6 | -0.053 | SR |
| 2025-01-18 | Columbia-Dartmouth-Yale | 800m | 1:57.77 | 8th · 4th on team | 109.2 | -0.042 | SR RSR |
| 2025-01-18 | Columbia-Dartmouth-Yale | 3000m | 8:23.17 | 2nd · 2nd on team | 113.2 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Ivy League Heptagonal Championships | 5000m | 14:29.12 | 19th · 4th on team | 112.0 | -0.040 | |
| 2024-04-13 | Larry Ellis Invitational | 5000m | 14:43.83 | 25th · 3rd on team | 111.8 | -0.040 | |
| 2024-03-30 | Raleigh Relays | 5000m | 14:40.48 | 168th · 4th on team | 112.5 | -0.038 | |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 3000m | 8:10.44 | 7th · 1st on team | 116.0 | -0.053 | ★PR SR RSR |
| 2024-02-24 | Meet results → | Men's 5000 Meters | 14:32.49 | 13th · 3rd on team | 113.1 | — | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:16.7 | 90th · 2nd on team | 114.6 | -0.053 | PR SR |
| 2024-01-27 | Dr. Sander Invitational Columbia Challenge | 5000m | 14:15.95 | 6th · 2nd on team | 114.7 | -0.041 | PR SR RSR |
| 2024-01-20 | Yale vs. Dartmouth & Columbia | 1mile | 4:13.47 | 4th · 3rd on team | 110.7 | -0.051 | PR SR |
| 2023-12-09 | Yale Seasonal Opener | 5000m | 14:23.77 | 2nd · 2nd on team | 112.9 | -0.051 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Ivy League Outdoor Track & Field Championships | 5000m | 14:49.51 | 15th · 2nd on team | 110.5 | -0.045 | |
| 2023-04-22 | Virginia Challenge | 5000m | 14:46.55 | 16th · 2nd on team | 110.6 | -0.040 | |
| 2023-04-08 | Harvard-Yale vs. Oxford | 5000m | 14:37.5 | 10th · 5th on team | 112.0 | -0.037 | PR SR RSR |
| 2023-01-28 | Harvard-Yale-Princeton Meet | 1000m | 2:36.06 | 12th · 4th on team | 105.5 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | 102nd CIF State T&F Champs Finals 2022 | 3200m | 9:01.57 | 5th · 1st on team | 133.9 | -0.043 | |
| 2022-05-21 | CIFSDS Finals | 3200m | 9:04.04 | 1st · 1st on team | 133.9 | -0.038 | |
| 2022-05-14 | CIFSDS Div 3 Prelims | 3200m | 9:23.76 | 1st · 1st on team | 132.0 | -0.026 | |
| 2022-05-14 | CIFSDS Div 3 Prelims | 1600m | 4:13.72 | 1st · 1st on team | 135.2 | -0.026 | ★PR SR |
| 2022-05-05 | Coastal Conference Finals | 3200m | 9:17.81 | 1st · 1st on team | 132.8 | -0.026 | |
| 2022-05-05 | Coastal Conference Finals | 1600m | 4:13.94 | 1st · 1st on team | 134.8 | -0.026 | PR SR |
| 2022-04-28 | Coastal League #6 @ UC | 800m | 1:58.94 | 1st · 1st on team | 128.9 | -0.026 | |
| 2022-04-28 | Coastal League #6 @ UC | 1600m | 4:20.54 | 1st · 1st on team | 131.1 | -0.026 | PR SR |
| 2022-04-21 | Coastal League #5 | 3200m | 9:01.43 | 1st · 1st on team | 136.2 | -0.029 | ★PR SR RSR |
| 2022-04-14 | Coastal League Cluster #4 | 400m | 53.17 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2022-04-09 | 2022 Arcadia Invitational | 3200m | 9:04.86 | 28th · 1st on team | 133.9 | -0.044 | SR RSR |
| 2022-04-09 | 2022 Arcadia Invitational | 3000m | 8:29.56 | 25th · 1st on team | 133.3 | -0.044 | PR SR |
| 2022-04-02 | Arnie Robinson Invite (High School) | 1mile | 4:16.47 | 1st · 1st on team | 132.6 | -0.033 | PR SR |
| 2022-03-24 | Coastal Cluster #3 | 800m | 1:55.7 | 1st · 1st on team | 132.4 | -0.029 | ★PR SR |
| 2022-03-17 | Coastal League Cluster #2 | 800m | 1:56.99 | 1st · 1st on team | 130.7 | -0.029 | PR SR RSR |
| 2022-03-17 | Coastal League Cluster #2 | 3200m | 9:16.18 | 1st · 1st on team | 132.8 | -0.029 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | SDS-CIF Open Meet | 3200m | 9:07.96 | 1st · 1st on team | 136.2 | -0.026 | RSR |
| 2021-06-12 | CIFSDS Division 3 Finals | 3200m | 9:11.97 | 2nd · 1st on team | 135.3 | -0.026 | RSR |
| 2021-06-12 | CIFSDS Division 3 Finals | 1600m | 4:20.77 | 4th · 1st on team | 131.9 | -0.026 | |
| 2021-06-05 | CIFSDS Division 3 Prelims 2021 | 1600m | 4:20.77 | 2nd · 1st on team | 131.7 | -0.026 | PR SR |
| 2021-05-27 | Coastal Conference Finals | 3200m | 9:27.54 | 1st · 1st on team | 131.4 | -0.029 | |
| 2021-05-27 | Coastal Conference Finals | 1600m | 4:22.12 | 2nd · 1st on team | 130.9 | -0.029 | PR SR |
| 2021-05-22 | Coastal Cluster #3 | 1600m | 4:24.3 | 1st · 1st on team | 129.5 | -0.029 | |
| 2021-05-22 | Coastal Cluster #3 | 3200m | 9:30.39 | 1st · 1st on team | 130.1 | -0.029 | |
| 2021-05-15 | Coastal Cluster #2 | 800m | 2:06.25 | 1st · 1st on team | 121.7 | -0.029 | PR SR |
| 2021-05-15 | Coastal Cluster #2 | 1600m | 4:23.09 | 1st · 1st on team | 130.2 | -0.029 | |
| 2021-05-08 | Arcadia Invitational | 3200m | 9:02.92 | 18th · 1st on team | 135.2 | -0.044 | PR SR RSR |
| 2021-05-01 | Coastal Quad #4 Francis Parker-Pacific Ridge=Orange Glen-Bishop | 800m | 2:09.68 | 1st · 1st on team | 118.6 | -0.029 | PR SR |
| 2021-05-01 | Coastal Quad #4 Francis Parker-Pacific Ridge=Orange Glen-Bishop | 1600m | 4:22.65 | 1st · 1st on team | 130.6 | -0.029 | PR SR |
| 2021-04-24 | Coastal Quad #3 Orange Glen-Pacific Ridge-Francis Parker-La Jolla Country Day | 3200m | 9:11.94 | 1st · 1st on team | 134.6 | -0.029 | PR SR RSR |
| 2021-04-10 | Coastal Quad #1 Francis Parker-Orange Glen, La Jolla Country Day | 3200m | 9:19.75 | 1st · 1st on team | 133.2 | -0.029 | RSR |
| 2021-04-10 | Coastal Quad #1 Francis Parker-Orange Glen, La Jolla Country Day | 800m | 2:12.51 | 1st · 1st on team | 116.0 | -0.029 | PR SR |
| 2021-03-27 | Sundown Track Series Meet #3 | 3200m | 9:19.52 | 3rd · 3rd on team | 132.9 | -0.030 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | CIF San Diego Section Finals | 3200m | 10:16.49 | 21st · 1st on team | 119.6 | -0.038 | |
| 2019-05-11 | CIF San Diego Section Prelims | 3200m | 10:11.86 | 12th · 1st on team | 119.5 | -0.038 | |
| 2019-04-27 | Dick Wilkins Frosh-Soph Invite | 3200m | 10:11.29 | 3rd · 1st on team | 120.9 | -0.036 | PR SR |
| 2019-04-27 | Dick Wilkins Frosh-Soph Invite | 1600m | 4:48.98 | 12th · 1st on team | 118.2 | -0.036 | PR SR |
| 2019-04-11 | Coastal Cluster # 4 | 3200m | 10:15.58 | 2nd · 1st on team | 121.0 | -0.029 | PR SR RSR |
| 2019-04-11 | Coastal Cluster # 4 | 1600m | 4:55.59 | 4th · 1st on team | 116.5 | -0.029 | PR SR |
| 2019-04-04 | Coastal Cluster # 3 | 3200m | 10:19.11 | 1st · 1st on team | 119.8 | -0.029 | PR SR RSR |