Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Northfield Mountain Recreation Center | 5000m | 34:19 | 134th · 7th on team | 76.1 | +2.7% | ★CR CSR |
| 2023-10-28 | 2023 Midland-Wachusett League XC Championships | 5000m | 36:01.1 | 42nd · 7th on team | 70.2 | — | ★CR CSR |
| 2023-10-21 | Northfield Mountain Recreation Center | 5000m | 37:17.9 | 112th · 6th on team | 69.7 | +2.7% | CR CSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 30:20.3 | 249th · 1st on team | 79.8 | -5.0% | ★CR CSR |
| 2023-10-07 | Alvirne High School | 5000m | 34:20.4 | 162nd · 4th on team | 71.9 | -2.8% | CSR |
| 2023-09-16 | Mines Falls | 5000m | 30:08 | 96th · 4th on team | 80.1 | -4.2% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 30:13.9 | 183rd · 7th on team | 84.6 | +0.3% | ★CR CSR |
| 2022-11-12 | Gardner Municipal Golf Course | 5000m | 30:03.5 | 79th · 6th on team | 87.3 | +1.0% | ★PR ★CR ★R SR CSR RSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 31:54.7 | 74th · 3rd on team | 78.8 | -2.9% | PR ★CR SR CSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 31:54.7 | 74th · 3rd on team | 78.8 | -2.9% | |
| 2022-10-22 | Coggshall Park | 5000m | 32:22.1 | 41st · 6th on team | 79.2 | +0.2% | PR ★CR SR CSR |
| 2022-10-14 | Cape Cod Fairgrounds | 3379m | 18:49.8 | 36th · 2nd on team | 84.2 | -6.6% | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Alvirne High School | 5000m | 32:38.8 | 116th · 3rd on team | 76.1 | -2.8% | PR ★CR SR CSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 32:45 | 232nd · 3rd on team | 76.3 | -2.3% | PR ★CR R SR CSR RSR |
| 2022-09-17 | Hampshire College | 5000m | 38:21.1 | 60th · 2nd on team | 64.7 | -2.3% | PR ★CR R SR CSR RSR |