Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Bethpage State Park | 5000m | 20:38.4 | 30th · 1st on team | 99.9 | +0.006 | ★CR SR CSR RSR |
| 2024-09-28 | Sunken Meadow State Park | 5000m | 21:36.5 | 86th · 7th on team | 99.7 | +0.059 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Bethpage State Park Picnic Polo Road | 5000m | 19:34.9 | 55th · 5th on team | 105.1 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-21 | Bethpage State Park | 5000m | 20:42.3 | 44th · 4th on team | 100.1 | +0.006 | CR CSR |
| 2023-10-18 | 12th Rock Sports | 5000m | 19:40 | 58th · 5th on team | 100.5 | -0.033 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Sunken Meadow State Park | 5000m | 21:46.9 | 111th · 4th on team | 100.5 | +0.059 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | 12th Rock Sports | 5000m | 20:51.3 | 88th · 3rd on team | 95.8 | -0.033 | PR CR SR CSR |
| 2022-10-15 | Bethpage State Park | 5000m | 21:06.7 | 33rd · 3rd on team | 98.6 | +0.006 | PR CR R SR CSR RSR |
| 2022-09-24 | Sunken Meadow State Park | 5000m | 23:29.2 | 31st · 4th on team | 93.1 | +0.059 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-15 | The Jim McGlynn Classic | 1600m | 5:35.57 | 45th · 6th on team | 100.7 | -0.031 | SR |
| 2025-02-05 | Section 8 Class B Champs | 3200m | 12:03.18 | 14th · 3rd on team | 101.3 | -0.028 | SR RSR |
| 2025-01-29 | Section 8 Conf. 3 Champs | 3200m | 12:10.49 | 11th · 3rd on team | 100.3 | -0.028 | SR RSR |
| 2025-01-17 | Steve Borbet Invitational | 1mile | 5:47.36 | 48th · 2nd on team | 97.0 | -0.041 | ★PR SR |
| 2025-01-17 | Steve Borbet Invitational | 600m | 1:49 | 39th · 2nd on team | — | -0.041 | ★PR SR |
| 2025-01-08 | Section 8 Group A-C Format D | 3200m | 12:35.04 | 16th · 5th on team | 97.0 | -0.028 | |
| 2024-12-23 | North Shore Invitational | 3200m | 12:23.53 | 67th · 4th on team | 99.1 | -0.041 | SR RSR |
| 2024-12-12 | Section 8 Group A-B Format B | 1000m | 3:24.49 | 98th · 9th on team | 96.5 | -0.028 | SR |
| 2024-12-03 | Section 8 Group B-E Format A | 1600m | 5:43.9 | 60th · 11th on team | 98.4 | -0.028 | SR RSR |
| 2024-11-25 | Section 8 Distance & Weight Throw | 3200m | 12:30.05 | 53rd · 7th on team | 97.5 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Massapequa Chief Invitational - Under The Lights | 800m | 2:30.48 | 50th · 6th on team | 99.4 | -0.047 | ★PR SR |
| 2024-01-18 | Section 8 Conf. 3 Champs | 3200m | 11:41.98 | 13th · 2nd on team | 104.2 | -0.028 | ★PR SR RSR |
| 2024-01-02 | Section 8 Group E-F Format D | 3200m | 11:51.31 | 17th · 2nd on team | 102.8 | -0.028 | PR SR |
| 2023-12-23 | North Shore HS Invitational | 1600m | 5:28.29 | 142nd · 3rd on team | 102.1 | -0.041 | ★PR SR |
| 2023-12-19 | Section 8 Group D-E Format C | 1600m | 5:29.19 | 36th · 3rd on team | 102.9 | -0.028 | PR SR RSR |
| 2023-12-09 | Nassau Coaches Invitational | 1000m | 3:10.77 | 65th · 2nd on team | 102.2 | -0.043 | ★PR SR RSR |
| 2023-12-09 | Nassau Coaches Invitational | 1600m | 5:35.39 | 78th · 5th on team | 99.7 | -0.043 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Section 8 Division 3A | 3200m | 12:13.31 | 10th · 2nd on team | 99.2 | -0.041 | PR R SR RSR |
| 2023-04-20 | North Shore Frosh/Soph | 1600m | 5:44.2 | 35th · 4th on team | 97.7 | -0.031 | PR SR |
| 2023-04-07 | Section 8 League Meet #2 | 3200m | 12:36.7 | 65th · 3rd on team | 98.7 | -0.008 | PR R SR RSR |
| 2023-02-02 | Section 8 Frosh/Soph | 1600m | 5:58.81 | 31st · 3rd on team | 94.4 | -0.028 | |
| 2023-01-19 | Section 8 Conf. 4 Champs | 3200m | 12:41.48 | 12th · 2nd on team | 96.1 | -0.028 | PR SR RSR |
| 2023-01-04 | Section 8 Group A-C Format D | 3200m | 13:11.12 | 14th · 3rd on team | 92.5 | -0.028 | PR SR |
| 2022-12-30 | The Armory HS Holiday Classic | 1000m | 3:33.88 | 42nd · 4th on team | 91.9 | -0.041 | |
| 2022-12-10 | Nassau Coaches Invitational | 1000m | 3:24.96 | 74th · 5th on team | 95.7 | -0.043 | PR SR RSR |
| 2022-12-10 | Nassau Coaches Invitational | 1600m | 5:52.09 | 81st · 9th on team | 95.6 | -0.043 | PR SR |