Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 23:22.3 | 171st · 4th on team | 110.4 | +0.061 | ★CR CSR |
| 2025-11-08 | Bethpage State Park | 5000m | 21:40.4 | 41st · 6th on team | 114.1 | +0.006 | CSR |
| 2025-11-01 | Bethpage State Park | 5000m | 22:30.4 | 58th · 9th on team | 110.1 | +0.006 | CSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 18:31.3 | 110th · 5th on team | 108.0 | +0.043 | SR CSR |
| 2025-09-29 | Eisenhower Park | 5000m | 21:36.6 | 7th · 4th on team | 114.5 | +0.004 | ★CR CSR |
| 2025-09-25 | C.W. Post | 5000m | 21:13.9 | 16th · 4th on team | 115.8 | +0.002 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Sunken Meadow State Park | 5000m | 24:33.4 | 47th · 8th on team | 105.8 | +0.059 | CSR |
| 2025-09-15 | Eisenhower Park | 5000m | 21:57.8 | 21st · 8th on team | 111.9 | +0.004 | CR SR CSR RSR |
| 2025-09-08 | C.W. Post | 5000m | 22:02.3 | 4th · 4th on team | 111.5 | +0.002 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bethpage State Park | 5000m | 22:37.8 | 50th · 7th on team | 110.3 | +0.006 | |
| 2024-11-02 | Bethpage State Park | 5000m | 22:24.5 | 46th · 7th on team | 111.0 | +0.006 | SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 18:54.1 | 63rd · 4th on team | 107.3 | +0.043 | SR CSR |
| 2024-09-28 | Sunken Meadow State Park | 5000m | 23:46.6 | 34th · 3rd on team | 109.2 | +0.059 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Bethpage State Park Picnic Polo Road | 5000m | 21:51.6 | 32nd · 3rd on team | 113.8 | +0.004 | ★CR SR CSR RSR |
| 2023-10-21 | Bethpage State Park | 5000m | 22:20.8 | 7th · 3rd on team | 112.1 | +0.006 | SR CSR RSR |
| 2023-10-07 | Sunken Meadow State Park | 5000m | 23:52.6 | 42nd · 4th on team | 110.6 | +0.059 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bethpage State Park | 5000m | 22:14.6 | 36th · 4th on team | 113.5 | +0.006 | |
| 2022-10-29 | Bethpage State Park | 5000m | 21:14.7 | 54th · 4th on team | 117.5 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Bethpage State Park | 5000m | 22:16.2 | 23rd · 4th on team | 112.6 | +0.006 | PR CR R SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 18:16.2 | 61st · 4th on team | 112.4 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Sunken Meadow State Park | 5000m | 24:52.2 | 54th · 4th on team | 105.7 | +0.059 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Section 8 Class AAA Championship | 800m | 2:25.33 | 4th · 2nd on team | 126.6 | -0.029 | |
| 2026-05-11 | Section 8 Division 1A | 800m | 2:26.19 | 2nd · 2nd on team | 124.5 | -0.039 | |
| 2026-05-08 | Massapequa Under Lights | 800m | 2:23.28 | 3rd · 2nd on team | 126.0 | -0.047 | |
| 2026-05-01 | Saint Anthony's Invitational | 800m | 2:23.69 | 10th · 2nd on team | 125.7 | -0.047 | |
| 2026-04-23 | 130th Penn Relays Carnival | 800m | 2:21.1 | 101st · 2nd on team | 128.1 | -0.045 | ★PR ★R SR RSR |
| 2026-01-27 | Section 8 Conf. 1 Champs | 1000m | 3:22.77 | 4th · 1st on team | 117.9 | -0.028 | |
| 2026-01-16 | Steve Borbet Invitational | 800m | 2:29.46 | 13th · 1st on team | 121.9 | -0.041 | SR RSR |
| 2026-01-09 | Refuel with Chocolate Milk Officials HOF Invitational - HS | 1000m | 3:17.75 | 2nd · 1st on team | 119.5 | -0.041 | SR RSR |
| 2026-01-02 | Apple Bank Hispanic Games | 1500m | 5:55.22 | 56th · 1st on team | 106.1 | -0.041 | SR |
| 2026-01-02 | Apple Bank Hispanic Games | 1mile | 6:20.42 | 51st · 1st on team | 107.4 | -0.041 | SR |
| 2025-12-20 | The Beantown Winter Classic | 1000m | 3:26.18 | 30th · 1st on team | 114.3 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-09 | Massapequa Last Chance | 800m | 2:25.59 | 1st · 1st on team | 124.7 | -0.047 | PR R SR RSR |
| 2025-06-05 | Section 8 State Qualifier | 800m | 2:26.1 | 5th · 1st on team | 124.3 | -0.046 | PR R SR RSR |
| 2025-05-28 | Section 8 Class AAA Championship | 800m | 2:28.21 | 9th · 1st on team | 121.4 | -0.052 | PR SR RSR |
| 2025-05-12 | Section 8 Division 1A | 800m | 2:30.31 | 5th · 2nd on team | 119.9 | -0.047 | PR SR RSR |
| 2025-05-09 | Massapequa Chief Invitational - Under The Lights | 800m | 2:35.76 | 2nd · 1st on team | 115.6 | -0.047 | |
| 2025-05-02 | Saint Anthony's Invitational | 800m | 2:33.5 | 28th · 2nd on team | 117.6 | -0.047 | SR |
| 2025-05-02 | Saint Anthony's Invitational | 1500m | 5:15.25 | 27th · 1st on team | 118.5 | -0.047 | ★PR SR |
| 2025-04-15 | The Jim McGlynn Classic | 200m | 30.62 | 49th · 6th on team | — | -0.031 | ★PR SR |
| 2025-04-15 | The Jim McGlynn Classic | 800m | 2:36.22 | 4th · 1st on team | 117.8 | -0.031 | SR |
| 2025-01-17 | Steve Borbet Invitational | 1000m | 3:21.21 | 34th · 1st on team | 117.5 | -0.041 | |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 1000m | 3:19.06 | 37th · 2nd on team | 118.8 | -0.041 | SR RSR |
| 2025-01-06 | Section 8 Group E-F Format D | 1000m | 3:25.08 | 5th · 2nd on team | 116.6 | -0.028 | |
| 2024-12-21 | The Beantown Winter Classic | 1mile | 5:57.83 | 58th · 2nd on team | 113.8 | -0.044 | ★PR SR |
| 2024-12-21 | The Beantown Winter Classic | 1000m | 3:23.67 | 22nd · 1st on team | 115.9 | -0.044 | SR |
| 2024-12-09 | Section 8 Group A-D Format A | 300m | 49.44 | 31st · 10th on team | — | -0.028 | ★PR SR |
| 2024-12-09 | Section 8 Group A-D Format A | 1500m | 5:25.96 | 10th · 5th on team | 117.0 | -0.028 | SR RSR |
| 2024-12-04 | Section 8 Group C-E Format B | 1000m | 3:27.01 | 6th · 5th on team | 115.8 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-03 | Massapequa Last Chance | 800m | 2:35.97 | 8th · 1st on team | 116.2 | -0.047 | |
| 2024-05-13 | Section 8 Division 1A | 800m | 2:33.28 | 7th · 2nd on team | 119.4 | -0.038 | PR SR |
| 2024-05-10 | Massapequa Chief Invitational - Under The Lights | 800m | 2:34.66 | 8th · 3rd on team | 117.6 | -0.047 | SR |
| 2024-04-06 | Deer Park Invitational | 1500m | 5:44.91 | 17th · 2nd on team | 112.9 | -0.009 | |
| 2024-02-05 | Section 8 Class A Champs | 1000m | 3:25.93 | 12th · 2nd on team | 116.4 | -0.028 | |
| 2024-01-11 | Section 8 Conf. 1 Champs | 1000m | 3:19.89 | 2nd · 1st on team | 119.9 | -0.028 | SR RSR |
| 2024-01-11 | Section 8 Conf. 1 Champs | 1500m | 5:32.2 | 6th · 3rd on team | 114.8 | -0.028 | |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 5:58.18 | 8th · 4th on team | 114.1 | -0.041 | PR SR |
| 2024-01-06 | The Armory Hispanic Games | 1500m | 5:36.86 | 8th · 4th on team | 111.9 | -0.041 | |
| 2024-01-06 | The Armory Hispanic Games | 400m | 1:08.84 | 25th · 1st on team | — | -0.041 | ★PR SR |
| 2023-12-19 | Section 8 Group D-E Format C | 1500m | 5:23.22 | 6th · 2nd on team | 118.2 | -0.028 | SR RSR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 400m | 1:09.06 | 22nd · 3rd on team | — | -0.041 | PR SR |
| 2023-12-14 | Section 8 Group D-F Format B | 600m | 1:51.72 | 7th · 3rd on team | — | -0.028 | ★PR SR |
| 2023-12-09 | Nassau Coaches Invitational | 1000m | 3:26.66 | 19th · 2nd on team | 114.6 | -0.043 | SR |
| 2023-12-07 | Section 8 Group A-D Format A | 1500m | 5:31.77 | 11th · 5th on team | 115.2 | -0.028 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-05 | Massapequa Last Chance | 800m | 2:33.83 | 5th · 2nd on team | 117.9 | -0.047 | PR SR |
| 2023-06-02 | Section 8 State Qualifier | 1500m | 5:21 | 9th · 2nd on team | 117.2 | -0.046 | |
| 2023-05-09 | Section 8 Division 1A | 1500m | 5:19.61 | 5th · 2nd on team | 118.4 | -0.037 | PR SR |
| 2023-04-22 | Nassau Coaches Invitational | 1500m | 5:26.65 | 3rd · 1st on team | 116.1 | -0.036 | PR SR |
| 2023-04-07 | Section 8 League Meet #2 | 800m | 2:47.5 | 33rd · 3rd on team | 112.7 | -0.008 | PR SR |
| 2023-04-07 | Section 8 League Meet #2 | 1500m | 5:34 | 22nd · 2nd on team | 116.8 | -0.008 | PR SR |
| 2023-02-14 | Section 8 State Qualifier | 1000m | 3:21.02 | 8th · 1st on team | 119.7 | -0.026 | |
| 2023-02-09 | Section 8 Class A Champs | 1000m | 3:17.25 | 6th · 1st on team | 122.0 | -0.026 | ★PR R SR RSR |
| 2023-01-03 | Section 8 Group B-F Format D | 1000m | 3:30.03 | 12th · 2nd on team | 114.3 | -0.028 | PR SR |
| 2022-12-30 | The Armory HS Holiday Classic | 1500m | 5:41.68 | 7th · 1st on team | 111.0 | -0.041 | |
| 2022-12-30 | The Armory HS Holiday Classic | 1mile | 6:04.34 | 7th · 1st on team | 112.8 | -0.041 | PR SR |
| 2022-12-19 | Section 8 Group E-F Format C | 600m | 1:55.42 | 8th · 3rd on team | — | -0.028 | PR SR |
| 2022-12-15 | Section 8 Group C-F Format B | 600m | 1:58.42 | 9th · 3rd on team | — | -0.028 | PR SR |
| 2022-12-10 | Nassau Coaches Invitational | 1000m | 3:33.84 | 12th · 4th on team | 111.2 | -0.043 | PR SR |
| 2022-12-05 | Section 8 Group A-B Format A | 1500m | 5:34.75 | 22nd · 5th on team | 114.6 | -0.028 | PR SR RSR |