Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 22:10 | 40th · 9th on team | 110.7 | -0.018 | ★PR ★CR SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 21:38 | 20th · 1st on team | 114.0 | -0.048 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 22:10.8 | 27th · 1st on team | 113.1 | -0.031 | PR ★CR R SR CSR RSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 23:43.8 | 79th · 9th on team | 108.9 | -0.004 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 23:49 | 89th · 3rd on team | 105.5 | -0.048 | PR CR SR CSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 24:08.1 | 4th · 2nd on team | 106.7 | -0.004 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 26:30 | 156th · 5th on team | 98.6 | -0.003 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | VHSL 6A Region D Championship | pv | 8-09.00 | — | — | -0.047 | |
| 2025-05-21 | Concorde District Spring Track Championships | pv | 8-09.00 | — | — | -0.045 | |
| 2025-05-21 | Concorde District Spring Track Championships | 300mh | 54.03 | 8th · 3rd on team | — | -0.045 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | pv | 8-03.00 | — | — | -0.047 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 300mh | 55.56 | 19th · 2nd on team | — | -0.047 | |
| 2025-05-07 | Concorde Invitational | pv | 8-06.00 | — | — | -0.040 | |
| 2025-05-07 | Concorde Invitational | lj | 13-11.75 | — | — | -0.040 | |
| 2025-05-07 | Concorde Invitational | 300mh | 53.71 | 7th · 3rd on team | — | -0.040 | ★PR SR |
| 2025-04-26 | Ramtastic Invitational | pv | 8' 6" | — | — | -0.046 | |
| 2025-04-26 | Ramtastic Invitational | discus | 48' 9" | — | — | -0.046 | |
| 2025-04-26 | Ramtastic Invitational | 300mh | 55.66 | 9th · 3rd on team | — | -0.046 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | lj | 13-10.50 | — | — | -0.047 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 400m | 1:07.7 | 46th · 3rd on team | — | -0.047 | |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | lj | DNS | — | — | -0.044 | |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | pv | 9-00.00 | — | — | -0.044 | |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 400m | 1:07.94 | 31st · 3rd on team | — | -0.044 | |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | lj | 14-03.00 | — | — | -0.032 | |
| 2025-03-29 | Carolyn Legard Relays | pv | 8-00.00 | — | — | -0.042 | |
| 2025-02-13 | VHSL Region 6D Indoor Championship | pv | 8-00.00 | — | — | -0.045 | |
| 2025-01-30 | Concorde District Winter Track Championship | pv | 7-06.00 | — | — | -0.045 | |
| 2025-01-25 | Virginia Beach HS Relays | pv | 7-06.00 | — | — | -0.042 | |
| 2025-01-25 | Virginia Beach HS Relays | 500m | 1:28.52 | 12th · 4th on team | — | -0.042 | ★PR SR |
| 2025-01-17 | The VA Showcase | pv | 8-06.00 | — | — | -0.042 | |
| 2025-01-17 | The VA Showcase | 500m | 1:30.75 | 113th · 2nd on team | — | -0.042 | |
| 2025-01-05 | Ocean Breeze Freedom Games | pv | 8-0 | — | — | -0.053 | |
| 2025-01-05 | Ocean Breeze Freedom Games | 300m | 47.42 | 88th · 6th on team | — | -0.053 | ★PR SR |
| 2024-12-30 | Holiday Invitational | pv | 8-00.00 | — | — | -0.045 | |
| 2024-12-30 | Holiday Invitational | 500m | 1:30.15 | 28th · 2nd on team | — | -0.045 | PR SR |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | pv | 7-09.00 | — | — | -0.045 | |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 500m | 1:30.87 | 12th · 2nd on team | — | -0.045 | PR SR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | pv | 8-00.00 | — | — | -0.050 | |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 400m | 1:07.58 | 37th · 1st on team | — | -0.050 | ★PR SR |
| 2024-12-07 | Alexandria City HS Meet#1 | pv | 7-06.00 | — | — | -0.041 | |
| 2024-12-07 | Alexandria City HS Meet#1 | 300m | 49.85 | 33rd · 2nd on team | — | -0.041 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Concorde District Spring Track Championships | pv | 7-09.00 | — | — | -0.045 | |
| 2024-05-08 | Concorde Invitational | pv | 8-00.00 | — | — | -0.037 | |
| 2024-05-08 | Concorde Invitational | 200m | 29.82 | 29th · 8th on team | — | -0.037 | ★PR SR |
| 2024-05-04 | Nike Spring Invitational | 200m | 29.86 | 21st · 6th on team | — | -0.047 | PR SR |
| 2024-04-27 | Ramtastic Invitational | pv | NH | — | — | -0.046 | |
| 2024-04-27 | Ramtastic Invitational | 400m | 1:08.8 | 30th · 3rd on team | — | -0.046 | PR SR |
| 2024-04-20 | Rap Curry Inv | pv | 8-00.00 | — | — | -0.053 | |
| 2024-04-18 | Under Armour Black and Blue Invitational | pv | 8-00.00 | — | — | -0.041 | |
| 2024-04-13 | =PR= Northern Virginia Invitational | 800m | 2:40.49 | 38th · 4th on team | 112.8 | -0.047 | ★PR SR RSR |
| 2024-04-06 | Carolyn Legard Relays 2024 | pv | NH | — | — | -0.042 | |
| 2024-02-02 | Concorde District Winter Track Championship | pv | 6-06.00 | — | — | -0.045 | |
| 2024-01-27 | Bulldog Invitational | pv | NH | — | — | -0.040 | |
| 2024-01-27 | Bulldog Invitational | 3200m | 13:24.5 | 4th · 2nd on team | 110.8 | -0.040 | |
| 2024-01-27 | Bulldog Invitational | 1600m | 6:21.24 | 126th · 4th on team | 106.5 | -0.040 | |
| 2024-01-13 | The VA Showcase | 3200m | 13:21.01 | 97th · 2nd on team | 111.2 | -0.042 | ★PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 6:02.11 | 161st · 6th on team | 111.9 | -0.042 | ★PR SR RSR |
| 2024-01-12 | Northern VA TJMS Meet #7 | pv | 5-09.00 | — | — | -0.015 | |
| 2024-01-06 | Liberty Premier Invitational | pv | NH | — | — | -0.040 | |
| 2024-01-06 | Liberty Premier Invitational | 3200m | 13:38.14 | 10th · 4th on team | 109.0 | -0.040 | PR SR RSR |
| 2024-01-06 | Liberty Premier Invitational | 1600m | 6:11.39 | 39th · 7th on team | 109.3 | -0.040 | PR SR RSR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1500m | 5:55.56 | 48th · 6th on team | 105.2 | -0.050 | ★PR SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1mile | 6:18.3 | 49th · 6th on team | 107.2 | -0.050 | ★PR SR |
| 2023-12-09 | Virginia Beach HS Opener | 1600m | 6:16.33 | 31st · 5th on team | 107.9 | -0.042 | SR RSR |
| 2023-12-02 | Alexandria City HS - Indoor Meet#1 | 1600m | 6:22.65 | 7th · 1st on team | 107.1 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Woodson Distance Twilight | 1600m | 6:20.92 | 17th · 3rd on team | 106.4 | -0.042 | |
| 2023-05-06 | Nike Spring Invitational | 1600m | 6:12.95 | 14th · 3rd on team | 107.9 | -0.047 | PR R SR RSR |
| 2023-04-29 | Ramtastic Invitational | 1600m | 6:18.78 | 30th · 2nd on team | 106.2 | -0.046 | PR SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 6:39.42 | 52nd · 3rd on team | 100.8 | -0.047 | PR SR RSR |
| 2022-12-03 | David Cannon Memorial Invitational | 1000m | 4:01.29 | 24th · 3rd on team | 99.2 | -0.041 | ★PR SR RSR |