Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Windsor Castle Park | 5000m | 18:08 | 24th · 24th on team | 115.0 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-22 | Jamestown High School | 5000m | 18:40 | 36th · 1st on team | 109.4 | -0.000 | ★CR SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 19:12.9 | 85th · 85th on team | 106.6 | +0.007 | SR CSR RSR |
| 2025-09-03 | Windsor Castle Park | 5000m | 20:38 | 84th · 8th on team | 100.4 | +0.022 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 19:00 | 80th · 2nd on team | 112.6 | +0.044 | ★CR CSR |
| 2024-11-06 | Windsor Castle Park | 5000m | 19:07 | 15th · 2nd on team | 109.9 | +0.022 | |
| 2024-10-19 | Pole Green Park | 5000m | 18:15.3 | 209th · 2nd on team | 112.9 | +0.007 | ★CR CSR |
| 2024-10-16 | Warhill Sports Complex | 5000m | 18:08.9 | 2nd · 2nd on team | 114.6 | +0.017 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Windsor Castle Park | 5000m | 18:35.6 | 26th · 3rd on team | 113.1 | +0.022 | SR CSR RSR |
| 2024-09-18 | Newport News Park | 5000m | 20:04.8 | 15th · 4th on team | 102.7 | +0.017 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Windsor Castle Park | 5000m | 18:22 | 21st · 4th on team | 113.5 | +0.022 | PR CR R SR CSR RSR |
| 2023-10-25 | Jamestown High School | 5000m | 18:40.4 | 43rd · 3rd on team | 110.2 | -0.000 | PR CR R SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 19:47 | 159th · 6th on team | 103.9 | +0.007 | CR CSR |
| 2023-09-09 | Newport News Park | 5000m | 19:41.1 | 21st · 6th on team | 104.9 | +0.010 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-01 | Windsor Castle Park | 5000m | 20:21.5 | 38th · 5th on team | 103.7 | +0.022 | CR CSR |
| 2022-10-25 | Jamestown High School | 5000m | 20:17.4 | 59th · 5th on team | 100.8 | -0.000 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 20:15 | 139th · 4th on team | 103.7 | +0.007 | PR CR R SR CSR RSR |
| 2022-09-24 | Bruton HS | 5000m | 20:33.5 | 22nd · 1st on team | 99.5 | -0.002 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Dogwood Track Classic | 3200m | 10:58.23 | 118th · 2nd on team | 109.8 | -0.044 | |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 3200m | 11:26.55 | 8th · 1st on team | 107.8 | -0.042 | |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 1600m | 5:00.22 | 12th · 1st on team | 111.5 | -0.042 | ★PR SR |
| 2026-01-10 | CNU HS Showcase | 1000m | 3:01.54 | 27th · 1st on team | 107.6 | -0.050 | ★PR SR |
| 2025-12-17 | Bay Rivers Regular Season - Meet 2 | 3200m | 10:51.12 | 4th · 1st on team | 111.7 | -0.034 | SR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 5:04.08 | 56th · 2nd on team | 109.9 | -0.042 | SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 3200m | 10:55.22 | 30th · 1st on team | 112.5 | -0.042 | SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 2miles | 10:58.98 | 30th · 1st on team | 112.6 | -0.042 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Dogwood Track Classic | 3200m | 10:51.24 | 134th · 1st on team | 111.9 | -0.044 | |
| 2025-03-29 | Conn-Madden Relays | 1600m | 5:01.09 | 7th · 1st on team | 110.7 | -0.042 | PR SR |
| 2025-03-29 | Conn-Madden Relays | 800m | 2:18.67 | 19th · 4th on team | 107.6 | -0.042 | ★PR SR |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 3200m | 10:44.33 | 6th · 1st on team | 112.8 | -0.034 | ★PR SR RSR |
| 2024-12-05 | Bay Rivers Regular Season - Meet 1 | 3200m | 10:45.35 | 8th · 1st on team | 112.5 | -0.034 | PR SR RSR |
| 2024-12-05 | Bay Rivers Regular Season - Meet 1 | 1600m | 5:14.79 | 9th · 1st on team | 106.7 | -0.034 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 3200m | 11:07.81 | 5th · 1st on team | 108.7 | -0.039 | |
| 2024-04-24 | Bay Rivers District Regular Season Meet #3 | 3200m | 10:49.58 | 11th · 1st on team | 111.9 | -0.034 | |
| 2024-04-17 | BRD Reg. Season #2 | 3200m | 11:12.8 | 9th · 1st on team | 108.0 | -0.034 | |
| 2024-04-17 | Bay Rivers District Regular Season Meet #2 | 3200m | 11:12.8 | 9th · 1st on team | 108.0 | -0.034 | |
| 2024-03-26 | BRD Reg. Season #1 | 3200m | 10:55.8 | 12th · 1st on team | 110.7 | -0.033 | |
| 2024-02-17 | VHSL Class 4 Region A Indoor T&F Championship | 3200m | 10:45.99 | 7th · 2nd on team | 112.4 | -0.034 | PR SR RSR |
| 2024-02-02 | BRD CHAMPIONSHIPS | 3200m | 10:49.75 | 7th · 1st on team | 111.8 | -0.034 | PR SR RSR |
| 2024-01-23 | BRD Reg. Season #3 | 3200m | 10:56.94 | 6th · 1st on team | 110.5 | -0.034 | PR SR RSR |
| 2024-01-19 | BRD Reg. Season #2 | 3200m | 11:00.99 | 7th · 2nd on team | 109.8 | -0.034 | PR SR RSR |
| 2024-01-06 | CNU's HS Showcase | 3200m | 11:15.32 | 20th · 1st on team | 106.6 | -0.050 | |
| 2023-12-12 | BRD Reg. Season #1 | 3200m | 11:11.7 | 12th · 1st on team | 108.2 | -0.034 | SR RSR |
| 2023-12-09 | Virginia Beach HS Opener | 1600m | 5:11.04 | 42nd · 2nd on team | 107.6 | -0.042 | SR RSR |
| 2023-12-09 | Virginia Beach HS Opener | 3200m | 11:33.36 | 21st · 1st on team | 106.2 | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL Region 4A Outdoor T&F Championships | 1600m | 5:19.46 | 20th · 3rd on team | 104.8 | -0.039 | |
| 2023-05-24 | VHSL Region 4A Outdoor T&F Championships | 3200m | 11:04.65 | 7th · 1st on team | 108.7 | -0.039 | PR R SR RSR |
| 2023-05-10 | Bay Rivers District Outdoor Track & Field Championships | 3200m | 11:33.18 | 13th · 2nd on team | 104.9 | -0.033 | PR SR |
| 2023-05-10 | Bay Rivers District Outdoor Track & Field Championships | 1600m | 5:09.76 | 20th · 3rd on team | 108.7 | -0.033 | PR R SR RSR |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 1600m | 5:18.46 | 16th · 2nd on team | 105.0 | -0.042 | PR R SR RSR |
| 2023-03-25 | CNU's 37th HS Captains Classic | 3200m | 11:44.39 | 23rd · 1st on team | 102.6 | -0.038 | PR SR |
| 2023-02-03 | Bay Rivers District Indoor Track & Field Championships | 3200m | 12:14.01 | 14th · 1st on team | 99.0 | -0.034 | PR SR |
| 2023-02-03 | Bay Rivers District Indoor Track & Field Championships | 1600m | 5:25.02 | 17th · 1st on team | 103.5 | -0.034 | PR SR RSR |
| 2023-01-24 | Bay Rivers Regular Season Meet #3 | 1600m | 5:31.67 | 15th · 1st on team | 101.4 | -0.034 | |
| 2023-01-24 | Bay Rivers Regular Season Meet #3 | 3200m | 12:41.58 | 14th · 2nd on team | 95.4 | -0.034 | PR SR |
| 2023-01-10 | Bay Rivers Regular Season Meet #2 | 1600m | 5:35.52 | 20th · 1st on team | 100.3 | -0.034 | |
| 2023-01-07 | CNU's HS Showcase | 1600m | 5:36.97 | 45th · 1st on team | 99.4 | -0.050 | |
| 2022-12-13 | Bay Rivers Regular Season Meet #1 | 1600m | 5:55.17 | 19th · 2nd on team | 95.3 | -0.034 | |
| 2022-12-03 | Boo Williams Indoor Season Opener | 1600m | 5:27.7 | 2nd · 1st on team | 103.3 | -0.034 | PR SR RSR |