Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:16.8 | 17th · 1st on team | 120.3 | -0.002 | ★CR CSR |
| 2025-11-03 | Wickham Park | 5000m | 16:44.8 | 35th · 1st on team | 122.5 | -0.018 | ★CR R CSR RSR |
| 2025-10-25 | Wickham Park | 5000m | 17:06.42 | 3rd · 1st on team | 120.4 | -0.018 | CR R CSR RSR |
| 2025-10-16 | Hammonasset Beach State Park | 5000m | 16:24.9 | 3rd · 1st on team | 119.3 | -0.071 | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Thetford | 5000m | 17:55.4 | 33rd · 1st on team | 118.9 | +0.024 | ★CR CSR RSR |
| 2025-10-04 | Thetford | 5000m | 17:55.4 | 33rd · 1st on team | 118.9 | +0.024 | |
| 2025-09-27 | Bowdoin Park | 5000m | 17:46.9 | 52nd · 2nd on team | 118.4 | -0.002 | CR CSR RSR |
| 2025-09-22 | East Hampton High School | 5000m | 19:14.97 | 7th · 5th on team | 116.1 | +0.066 | ★CR CSR |
| 2025-09-13 | Somers HS | 5000m | 17:34.4 | 6th · 2nd on team | 115.7 | -0.028 | PR ★CR SR CSR |
| 2025-09-06 | Sandfordville Elementary XC Course | 4972m | 16:46.8 | 3rd · 1st on team | 117.9 | -0.058 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 17:57.3 | 38th · 3rd on team | 118.0 | -0.002 | CR R CSR RSR |
| 2024-10-26 | Wickham Park | 5000m | 17:56 | 16th · 6th on team | 115.8 | -0.018 | PR CR R SR CSR RSR |
| 2024-10-17 | Hammonasset Beach State Park | 4828m | 16:11.1 | 14th · 4th on team | 114.8 | -0.082 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Brewster HS | 5000m | 18:30.9 | 35th · 6th on team | 107.5 | -0.062 | ★CR CSR |
| 2024-09-28 | Twin Ponds on the Farm | 4023m | 13:48.7 | 7th · 4th on team | 113.0 | -0.052 | ★PR ★CR SR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 18:16.1 | 42nd · 3rd on team | 113.6 | -0.009 | ★CR CSR |
| 2024-09-14 | Highland Park | 5000m | 18:02.58 | 21st · 3rd on team | 114.7 | -0.030 | PR ★CR SR CSR RSR |
| 2024-09-07 | Sandfordville Elementary XC Course | 4972m | 17:58.5 | 23rd · 4th on team | 108.7 | -0.058 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Hammonasset Beach State Park | 5000m | 18:16.8 | 1st · 1st on team | 107.5 | -0.071 | PR CR SR CSR |
| 2023-10-08 | Brewster HS | 5000m | 18:55.6 | 12th · 1st on team | 104.4 | -0.062 | CR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 18:42.5 | 50th · 2nd on team | 110.0 | -0.009 | PR CR R SR CSR RSR |
| 2023-09-16 | Highland Park | 3000m | 11:28.7 | 6th · 1st on team | 103.7 | -0.006 | ★PR ★CR SR CSR |
| 2023-09-09 | Somers HS | 2414m | 9:35.9 | 7th · 1st on team | 105.0 | +0.068 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-01 | CIAC Class S Outdoor T&F Championships | 3200m | 9:48.79 | 7th · 3rd on team | 122.6 | -0.045 | |
| 2026-05-26 | Shoreline Conference Outdoor Track Championship | 800m | 2:04.1 | 5th · 1st on team | 119.9 | -0.046 | |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 4:32.99 | 22nd · 1st on team | 123.6 | -0.038 | ★PR ★R SR RSR |
| 2026-05-05 | Highlander Shoreline Mega #2 | 400m | 53.76 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2026-05-02 | Middletown Varsity T&F Invitational | 3200m | 9:46.19 | 5th · 1st on team | 123.2 | -0.045 | ★PR R SR RSR |
| 2026-04-28 | Shoreline Mega Meet #1 | 800m | 2:01.83 | 1st · 1st on team | 122.2 | -0.046 | ★PR SR |
| 2026-04-22 | Westbrook vs Haddam-Killingworth | 3200m | 9:58.6 | 1st · 1st on team | 122.9 | -0.027 | PR R SR RSR |
| 2026-04-07 | League Meet #1 LOL vs. HK and NB | 1600m | 4:45.6 | 1st · 1st on team | 118.7 | -0.027 | |
| 2026-02-14 | CIAC Class S Indoor T&F Championships | 3200m | 10:01.3 | 3rd · 1st on team | 121.5 | -0.034 | |
| 2026-01-31 | Shoreline Indoor Track and Field Championship | 3200m | 10:17.11 | 3rd · 1st on team | 118.4 | -0.034 | |
| 2026-01-31 | Shoreline Indoor Track and Field Championship | 1600m | 4:41.68 | 4th · 1st on team | 119.5 | -0.034 | ★PR SR |
| 2026-01-09 | 2026 Yale HS Classic | 1mile | 4:40.37 | 26th · 1st on team | 118.8 | -0.054 | PR SR |
| 2026-01-03 | Elm City Coaches Meet | 3200m | 9:58.73 | 2nd · 1st on team | 122.0 | -0.034 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Shoreline Conference Track and Field Championship | 3200m | 10:18.43 | 6th · 2nd on team | 115.9 | -0.046 | |
| 2025-05-24 | Shoreline Conference Track and Field Championship | 1600m | 4:42.26 | 9th · 2nd on team | 117.8 | -0.046 | PR SR |
| 2025-05-12 | League Meet - HK and OS @ Cromwell | 1600m | 4:48.4 | 3rd · 2nd on team | 117.1 | -0.029 | |
| 2025-05-12 | League Meet - HK and OS @ Cromwell | 800m | 2:07 | 2nd · 1st on team | 119.1 | -0.029 | PR R SR RSR |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 3200m | 10:12.8 | 9th · 2nd on team | 118.0 | -0.041 | PR SR |
| 2025-05-07 | Shoreline League Meet 3 Valley, Morgan and HK | 800m | 2:07.4 | 4th · 4th on team | 117.1 | -0.042 | PR SR |
| 2025-04-29 | League Meet #2: HK and Westbrook @ LOL | 800m | 2:13.8 | 2nd · 2nd on team | 113.4 | -0.027 | PR SR |
| 2025-04-29 | League Meet #2: HK and Westbrook @ LOL | 1600m | 4:47 | 3rd · 2nd on team | 118.1 | -0.027 | PR R SR RSR |
| 2025-04-22 | League Meet HK/ East Hampton/North Branford at HK | 3200m | 10:33.1 | 2nd · 2nd on team | 115.6 | -0.031 | |
| 2025-02-15 | CIAC Class S Boys Championship | 3200m | 10:17.12 | 7th · 1st on team | 117.9 | -0.034 | PR SR RSR |
| 2025-02-07 | Shoreline Conference Indoor Championship | 3200m | 10:47.6 | 8th · 2nd on team | 112.3 | -0.034 | |
| 2025-01-27 | Joe Sinicrope Invitational | 1600m | 4:54.49 | 9th · 2nd on team | 114.1 | -0.034 | PR SR |
| 2025-01-24 | UConn Invite #2 | 3200m | 10:29.41 | 3rd · 2nd on team | 115.5 | -0.042 | PR SR RSR |
| 2025-01-09 | Shoreline Conference League Meet | 1000m | 3:03.15 | 12th · 1st on team | 106.9 | -0.034 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-28 | CIAC Class M Boys Championship | 3200m | 10:34.99 | 24th · 4th on team | 113.9 | -0.045 | PR SR |
| 2024-05-22 | Shoreline Conference Outdoor Track Championship | 3200m | 10:49.56 | 10th · 4th on team | 111.9 | -0.034 | |
| 2024-05-14 | Old Saybrook, Cromwell @ HK | 1600m | 4:54.8 | 5th · 4th on team | 114.7 | -0.031 | PR R SR RSR |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 3200m | 10:35.84 | 11th · 3rd on team | 112.7 | -0.046 | PR R SR RSR |
| 2024-05-07 | League Meet #4 HK, Valley @ Morgan | 1600m | 5:00.87 | 3rd · 3rd on team | 111.4 | -0.035 | PR SR |
| 2024-04-30 | Westbrook, Old Lyme @ HK | 800m | 2:16.7 | 4th · 3rd on team | 111.0 | -0.031 | PR SR |
| 2024-04-23 | HK-NORTH BRANFORD @ EAST HAMPTON | 3200m | 10:53.9 | 3rd · 3rd on team | 112.4 | -0.021 | PR R SR RSR |
| 2024-04-16 | Portland, Hale Ray @ HK | 1600m | 5:06.5 | 5th · 3rd on team | 109.8 | -0.031 | PR SR |
| 2024-04-16 | Portland, Hale Ray @ HK | 800m | 2:21.7 | 4th · 3rd on team | 106.3 | -0.031 | PR SR |
| 2024-04-06 | 46th Hammonasset Freshman Invitational | 800m | 2:22 | 3rd · 1st on team | 107.2 | -0.030 | PR SR |
| 2024-04-06 | 46th Hammonasset Freshman Invitational | 1600m | 5:08.23 | 3rd · 1st on team | 110.1 | -0.030 | PR R SR RSR |
| 2024-02-02 | Shoreline Conference Indoor Track Championship | 3200m | 11:34.16 | 16th · 6th on team | 104.7 | -0.034 | PR SR |
| 2024-02-02 | Shoreline Conference Indoor Track Championship | 1600m | 5:12.08 | 16th · 4th on team | 107.7 | -0.034 | PR SR RSR |
| 2024-01-22 | Joe Sinicrope Invitational | 3200m | 11:35.25 | 8th · 2nd on team | 104.5 | -0.034 | PR SR |
| 2023-12-16 | HIllhouse Invitational | 1600m | 5:15.33 | 45th · 2nd on team | 106.7 | -0.034 | PR SR RSR |