Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Central Children’s Home | 3000m | — | — | — | +0.081 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 3000m | 12:34 | 71st · 1st on team | 122.1 | +0.000 | ★CR CSR RSR |
| 2024-11-24 | Hagan-Stone Park | 3000m | 12:42.2 | 3rd · 1st on team | 120.3 | -0.005 | ★CR CSR RSR |
| 2024-11-09 | Golfview Greenway Walking Trail | 3000m | 12:31.5 | 6th · 1st on team | 119.1 | -0.033 | ★PR ★CR SR CSR |
| 2024-11-03 | Hagan-Stone Park | 3000m | 12:44.7 | 4th · 1st on team | 119.7 | -0.005 | PR CR SR CSR RSR |
| 2024-09-28 | Central Children’s Home | 3000m | 14:09.7 | 2nd · 1st on team | 118.3 | +0.081 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | Hagan-Stone Park | 3000m | 13:39.3 | 8th · 2nd on team | 110.6 | -0.005 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Hagan-Stone Park | 4000m | 20:36.6 | 55th · 4th on team | 104.8 | +0.049 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-03 | AAU Junior Olympic Games | 800m | 2:45.14 | 56th · 1st on team | 126.0 | -0.039 | SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 5:44.47 | 56th · 1st on team | 120.6 | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 800m | 2:46.61 | 3rd · 1st on team | 126.7 | -0.023 | |
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 1500m | 5:37.85 | 4th · 1st on team | 124.7 | -0.023 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 1500m | 5:32.74 | 4th · 1st on team | 126.0 | -0.029 | ★PR SR |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 400m | 1:13.53 | 13th · 2nd on team | — | -0.029 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 800m | 2:41.99 | 5th · 1st on team | 129.6 | -0.029 | ★PR ★R SR RSR |
| 2024-06-09 | AAU North Carolina District Qualifier | 800m | 2:42.83 | 5th · 1st on team | 127.5 | -0.040 | PR R SR RSR |
| 2024-06-09 | AAU North Carolina District Qualifier | 400m | 1:12.78 | 12th · 1st on team | — | -0.040 | ★PR SR |
| 2024-06-09 | AAU North Carolina District Qualifier | 1500m | 5:36.87 | 3rd · 1st on team | 123.1 | -0.040 | PR SR |
| 2024-05-25 | 2024 Durham Striders Invitational ( DEV) | 800m | 2:54.97 | 4th · 1st on team | 120.5 | -0.026 | |
| 2024-05-25 | 2024 Durham Striders Invitational ( DEV) | 1500m | 5:54.37 | 3rd · 1st on team | 118.9 | -0.026 | PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 200m | 33.73 | 80th · 1st on team | — | -0.036 | |
| 2024-03-03 | AAU Indoor National Champonships | 400m | 1:16 | 38th · 1st on team | — | -0.036 | PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 2:50.57 | 20th · 1st on team | 122.8 | -0.036 | |
| 2024-01-28 | 2024 Track757 Indoor Invitational | 400m | 1:17.25 | 17th · 1st on team | — | -0.036 | SR |
| 2024-01-28 | 2024 Track757 Indoor Invitational | 200m | 34.72 | 40th · 1st on team | — | -0.036 | |
| 2024-01-28 | 2024 Track757 Indoor Invitational | 800m | 2:50.22 | 5th · 1st on team | 123.0 | -0.036 | PR R SR RSR |
| 2024-01-14 | VA Showcase Club | 800m | 2:54.95 | 4th · 1st on team | 119.7 | -0.036 | PR SR RSR |
| 2024-01-14 | VA Showcase Club | 200m | 33.57 | 33rd · 1st on team | — | -0.036 | ★PR SR |
| 2024-01-14 | VA Showcase Club | 400m | 1:17.99 | 10th · 1st on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | lj | 2.97m | — | — | -0.023 | |
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 800m | 2:59.38 | 4th · 1st on team | 118.0 | -0.023 | |
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 400m | 1:16.87 | 19th · 1st on team | — | -0.023 | |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | lj | FOUL | — | — | -0.023 | |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 800m | 2:55.9 | 6th · 1st on team | 120.4 | -0.023 | PR R SR RSR |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 400m | 1:16.22 | 19th · 1st on team | — | -0.023 | PR SR |
| 2023-05-06 | James-Woods Developmental (Charlotte Flights) | lj | 2.50m | — | — | -0.033 | |
| 2023-05-06 | James-Woods Developmental (Charlotte Flights) | 400m | 1:20.16 | 38th · 3rd on team | — | -0.033 | PR SR |
| 2023-05-06 | James-Woods Developmental (Charlotte Flights) | 100m | 17.26 | 69th · 3rd on team | — | -0.033 | ★PR SR |
| 2023-01-29 | The TRACK 757 Invitational | 1500m | 6:25.78 | 7th · 1st on team | 108.3 | -0.036 | PR R SR RSR |
| 2023-01-29 | The TRACK 757 Invitational | 800m | 3:18.73 | 9th · 1st on team | 105.5 | -0.036 | PR SR |