Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-16 | Ivey Redmon Sports Complex | 2735m | 15:20.7 | 9th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2025-11-08 | Golfview Greenway Walking Trail | 3000m | 14:26.9 | 10th · 2nd on team | 103.3 | -0.017 | ★CR CSR |
| 2025-09-27 | Central Children’s Home | 3000m | 14:00.6 | 3rd · 2nd on team | 119.1 | +0.108 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 2000m | 8:48 | 51st · 1st on team | 112.4 | +0.002 | ★CR CSR |
| 2024-11-24 | Hagan-Stone Park | 2000m | 8:56.5 | 3rd · 1st on team | 113.3 | +0.027 | |
| 2024-11-09 | Golfview Greenway Walking Trail | 2000m | 8:47.6 | 6th · 1st on team | 111.6 | -0.010 | ★PR ★CR SR CSR |
| 2024-11-03 | Hagan-Stone Park | 2000m | 8:52 | 3rd · 1st on team | 114.1 | +0.027 | PR ★CR SR CSR RSR |
| 2024-09-28 | Central Children’s Home | 2000m | 9:33.9 | 1st · 1st on team | 111.7 | +0.067 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | Hagan-Stone Park | 2000m | 9:16.9 | 7th · 2nd on team | 107.6 | +0.027 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 1000m | 5:07.1 | 8th · 1st on team | 96.2 | +0.076 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Hagan-Stone Park | 4000m | 22:47.2 | 74th · 7th on team | 95.8 | +0.063 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | James Carter Invitational 2026 | javelin | 59-04 | — | — | -0.037 | |
| 2026-06-13 | James Carter Invitational 2026 | 1500m | 6:26.48 | 2nd · 1st on team | 107.3 | -0.037 | |
| 2026-06-13 | James Carter Invitational 2026 | 800m | 3:18.48 | 12th · 1st on team | 104.4 | -0.037 | |
| 2026-03-06 | AAU Indoor National Championship | 800m | 3:23.36 | 39th · 1st on team | 101.8 | -0.042 | |
| 2026-03-06 | AAU Indoor National Championship | 1500m | 6:35.55 | 20th · 1st on team | 104.5 | -0.042 | |
| 2026-02-11 | 2026 BODYARMOR State Games | javelin | DNS | — | — | -0.047 | |
| 2026-02-11 | 2026 BODYARMOR State Games | 800m | 3:10.46 | 11th · 1st on team | 107.7 | -0.047 | SR RSR |
| 2026-02-11 | 2026 BODYARMOR State Games | 1500m | 6:15.67 | 7th · 1st on team | 109.2 | -0.047 | SR RSR |
| 2026-01-18 | The VA Showcase | 800m | 3:23.21 | 18th · 1st on team | 101.8 | -0.042 | SR RSR |
| 2026-01-18 | The VA Showcase | 1500m | 6:39.14 | 12th · 1st on team | 103.6 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-18 | 2025 Russell E. Blunt East Coast Invitational | javelin | 21.43m | — | — | -0.035 | |
| 2025-07-18 | 2025 Russell E. Blunt East Coast Invitational | 800m | 3:05.43 | 12th · 2nd on team | 112.2 | -0.035 | SR RSR |
| 2025-07-18 | 2025 Russell E. Blunt East Coast Invitational | 1500m | 6:17.43 | 8th · 2nd on team | 110.2 | -0.035 | |
| 2025-06-26 | USATF Region 3 Junior Olympic Championship | 1500m | 6:09.55 | 10th · 2nd on team | 111.7 | -0.040 | SR RSR |
| 2025-05-24 | 2025 Durham Striders Invitation (Dev) | javelin | 17.01m | — | — | -0.041 | |
| 2025-03-07 | AAU Indoor National Championships | 800m | 3:17.26 | 22nd · 1st on team | 104.8 | -0.042 | |
| 2025-03-07 | AAU Indoor National Championships | 1500m | 6:21.8 | 11th · 1st on team | 108.1 | -0.042 | |
| 2024-08-03 | AAU Junior Olympic Games | javelin | 12.10m | — | — | -0.046 | |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 3:07.87 | 79th · 1st on team | 109.4 | -0.046 | SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 6:11.24 | 42nd · 1st on team | 110.6 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | javelin | 16.14m | — | — | -0.035 | |
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 1500m | 6:09.82 | 3rd · 1st on team | 112.1 | -0.035 | |
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 800m | 2:57.2 | 1st · 1st on team | 117.2 | -0.035 | ★PR R SR RSR |
| 2024-06-30 | AAU NC Regional 25 Qualifier | javelin | 42-09 | — | — | -0.040 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 800m | 2:57.83 | 4th · 1st on team | 116.3 | -0.040 | PR R SR RSR |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 1500m | 5:52.64 | 2nd · 1st on team | 117.1 | -0.040 | ★PR R SR RSR |
| 2024-06-09 | AAU North Carolina District Qualifier | javelin | 44-09 | — | — | -0.054 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 800m | 3:12.45 | 9th · 2nd on team | 105.9 | -0.054 | PR SR |
| 2024-06-09 | AAU North Carolina District Qualifier | 1500m | 6:10.38 | 4th · 1st on team | 109.9 | -0.054 | PR SR |
| 2024-06-01 | James Carter Invitational | javelin | 14.68m | — | — | -0.037 | |
| 2024-06-01 | James Carter Invitational | lj | 2.90m | — | — | -0.037 | |
| 2024-06-01 | James Carter Invitational | 1500m | 6:38.35 | 1st · 1st on team | 103.9 | -0.037 | |
| 2024-05-25 | 2024 Durham Striders Invitational ( DEV) | javelin | 13.64m | — | — | -0.041 | |
| 2024-05-25 | 2024 Durham Striders Invitational ( DEV) | lj | 2.67m | — | — | -0.041 | |
| 2024-05-25 | 2024 Durham Striders Invitational ( DEV) | 800m | 3:12.91 | 2nd · 1st on team | 107.2 | -0.041 | SR RSR |
| 2024-05-25 | 2024 Durham Striders Invitational ( DEV) | 1500m | 6:11.55 | 1st · 1st on team | 111.2 | -0.041 | PR R SR RSR |
| 2024-01-14 | VA Showcase Club | 800m | 3:39.08 | 4th · 1st on team | 94.5 | -0.042 | SR RSR |
| 2024-01-14 | VA Showcase Club | 400m | 1:40.2 | 13th · 1st on team | — | -0.042 | ★PR SR |
| 2024-01-14 | VA Showcase Club | 1500m | 6:47.4 | 1st · 1st on team | 101.3 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | javelin | 12.67m | — | — | -0.035 | |
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 1500m | 6:41.65 | 3rd · 1st on team | 103.4 | -0.035 | |
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 800m | 3:27.75 | 9th · 2nd on team | 100.2 | -0.035 | |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | javelin | 12.27m | — | — | -0.035 | |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 1500m | 6:28.92 | 3rd · 1st on team | 107.0 | -0.035 | PR R SR RSR |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 800m | 3:12.62 | 5th · 1st on team | 108.2 | -0.035 | PR R SR RSR |
| 2023-05-06 | James-Woods Developmental (Charlotte Flights) | javelin | 10.67m | — | — | -0.039 | |
| 2023-05-06 | James-Woods Developmental (Charlotte Flights) | lj | 2.17m | — | — | -0.039 | |
| 2023-05-06 | James-Woods Developmental (Charlotte Flights) | 800m | 3:26.12 | 8th · 1st on team | 100.5 | -0.039 | PR R SR RSR |
| 2023-05-06 | James-Woods Developmental (Charlotte Flights) | 400m | 1:40.82 | 41st · 2nd on team | — | -0.039 | PR SR |