Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 42 E Havenview Dr | 10000m | 31:07 | 20th · 1st on team | 112.4 | +0.007 | ★CR SR CSR RSR |
| 2024-10-24 | Green Hill Park | 8000m | 25:20.3 | 2nd · 1st on team | 110.5 | +0.002 | ★CR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 25:17.1 | 40th · 1st on team | 110.3 | -0.004 | ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 25:17.1 | 44th · 1st on team | 110.3 | -0.004 | |
| 2024-10-04 | WakeMed Soccer Park -- Cary NC | 8000m | 25:33.6 | 5th · 1st on team | 110.9 | +0.002 | ★CR SR CSR RSR |
| 2024-09-21 | Milliken & Company | 8000m | 26:04.8 | 30th · 1st on team | 109.4 | +0.016 | ★CR CSR |
| 2024-09-14 | Pfeiffer University | 8000m | 25:53.4 | 2nd · 2nd on team | 109.1 | +0.008 | ★CR SR CSR |
| 2024-09-06 | Elon University | 6000m | 18:55.4 | 8th · 1st on team | 110.0 | +0.004 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | GreenHill Park | 8000m | 26:19.6 | 2nd · 1st on team | 106.7 | -0.001 | |
| 2023-10-13 | GreenHill Park | 8000m | 26:17.9 | 19th · 3rd on team | 106.8 | -0.001 | CSR |
| 2023-10-06 | WakeMed Soccer Park -- Cary NC | 8000m | 26:07.8 | 8th · 2nd on team | 107.1 | +0.002 | CR SR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 15:57.7 | 3rd · 3rd on team | 107.3 | +0.003 | ★PR ★CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 6000m | 19:19.9 | 43rd · 2nd on team | 109.6 | +0.009 | PR ★CR SR CSR RSR |
| 2023-09-08 | Livingstone College | 8000m | 26:51.4 | 2nd · 2nd on team | 108.4 | +0.031 | SR CSR RSR |
| 2023-09-01 | Elon University | 6000m | 19:30.6 | 61st · 2nd on team | 107.1 | +0.004 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lamb’s Creek Course | 10000m | 30:33.5 | 29th · 2nd on team | 111.7 | -0.019 | ★PR ★CR SR CSR |
| 2022-10-27 | GreenHill Park | 8000m | 24:55.7 | 2nd · 2nd on team | 113.7 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-14 | GreenHill Park | 8000m | 25:06.4 | 3rd · 2nd on team | 113.1 | -0.001 | PR CR R SR CSR RSR |
| 2022-10-07 | McAlpine Park | 8000m | 26:59.2 | 18th · 2nd on team | 106.1 | — | ★CR CSR |
| 2022-09-24 | Hagan-Stone Park | 8000m | 25:31.9 | 2nd · 2nd on team | 112.3 | +0.021 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Hagan Stone Park | 8000m | 25:32 | 2nd · 1st on team | — | +0.021 | ★CR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2875m | 8:50.2 | 32nd · 2nd on team | 111.1 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 6000m | 19:29.5 | 52nd · 2nd on team | 110.4 | +0.009 | PR ★CR SR CSR |
| 2022-09-09 | Livingstone College | 8000m | 26:20.2 | 2nd · 2nd on team | 110.9 | +0.031 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-01 | Gans Creek Recreation Area | 8000m | 30:02.2 | 171st · 6th on team | — | +0.010 | ★CR CSR |
| 2021-09-17 | Forest Akers East Golf Course | 8000m | 28:21.6 | 153rd · 2nd on team | — | +0.027 | PR CR SR CSR |
| 2021-09-17 | Forest Akers East Golf Course | 8000m | 28:21.5 | 140th · 2nd on team | — | +0.027 | PR ★CR SR CSR |
| 2021-09-03 | Eastern Illinois | 8000m | 28:23.5 | 38th · 2nd on team | — | +0.010 | PR ★CR SR CSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Western Athletic Conference Outdoor Championships | 800m | 1:58.9 | 35th · 3rd on team | — | -0.026 | ★PR SR |
| 2022-05-14 | Western Athletic Conference Outdoor Championships | 1500m | 4:25.24 | 36th · 1st on team | — | -0.026 | |
| 2022-04-30 | Sycamore Open | 1500m | 4:17.47 | 17th · 2nd on team | — | -0.025 | ★PR SR |
| 2022-04-23 | Illini Invitational | 800m | 2:03.61 | 21st · 4th on team | — | -0.027 | |
| 2022-04-09 | Carl Kight Invitational & Multis | 800m | 2:03.17 | 25th · 4th on team | — | -0.032 | PR SR |
| 2022-04-02 | Joey Haines Invite | 800m | 2:07.66 | 28th · 2nd on team | — | -0.024 | PR SR |
| 2022-02-19 | Western Athletic Conference Indoor T&F Championships | 1mile | 4:41.85 | 28th · 1st on team | — | -0.025 | |
| 2022-02-04 | GVSU Snowdown Showdown | 1mile | 4:41.15 | 8th · 2nd on team | — | -0.040 | |
| 2022-01-29 | Aurora University Grand Prix | 1mile | 4:40.73 | 18th · 2nd on team | — | -0.040 | ★PR SR |
| 2022-01-22 | Illini Invite and Multi | 800m | 2:10.19 | 4th · 2nd on team | — | -0.040 | PR SR |
| 2021-12-10 | Blue Demon Holiday Invitational | 1mile | 4:50.41 | 6th · 1st on team | — | -0.040 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | WAC Outdoor Track and Field Championships | 800m | 2:12.93 | 30th · 4th on team | 98.9 | -0.021 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | WAC Indoor Track & Field Championship | 3000m | 9:53.7 | 19th · 1st on team | 98.1 | -0.028 | ★PR R SR RSR |
| 2020-02-15 | Indianapolis Team Invitational | 1mile | 5:02.76 | 25th · 1st on team | 96.7 | -0.035 | PR R SR RSR |
| 2020-02-08 | Windy City Rumble | 3000m | 10:04.36 | 21st · 1st on team | 96.5 | -0.035 | PR R SR RSR |