Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:31.9 | 2nd · 2nd on team | 103.5 | -2.9% | ★PR ★CR SR CSR |
| 2025-10-04 | William Tennent HS | 5000m | 20:18.5 | 121st · 4th on team | 104.3 | — | ★CR CSR RSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 20:06.5 | 104th · 5th on team | 101.5 | -2.2% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:34.4 | 7th · 2nd on team | 103.8 | -2.9% | PR CR SR CSR |
| 2024-10-12 | Neshaminy HS | 5000m | 20:04 | 37th · 7th on team | 106.6 | +1.9% | PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Brandywine Creek State Park | 5000m | 23:57.4 | 57th · 3rd on team | 92.8 | +4.9% | ★CR CSR RSR |
| 2024-09-21 | Tyler State Park | 5000m | 23:56.4 | 66th · 4th on team | 88.3 | +1.3% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 25:26.6 | 36th · 12th on team | 80.2 | -2.9% | CSR |
| 2023-10-14 | Neshaminy HS | 5000m | 23:57.5 | 19th · 8th on team | 88.7 | +1.9% | PR CR SR CSR RSR |
| 2023-10-07 | William Tennent HS | 5000m | 25:04.2 | 129th · 7th on team | 82.1 | -2.3% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:03 | 208th · 9th on team | 85.8 | -2.9% | PR CR R SR CSR RSR |
| 2022-10-08 | William Tennent HS | 5000m | 26:18.4 | 98th · 4th on team | 78.7 | -2.3% | PR CR R SR CSR RSR |
| 2022-09-24 | Tyler State Park | 0m | 25:37.8 | 66th · 4th on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | SOL American | 1600m | 5:24.31 | 20th · 5th on team | 103.2 | -0.6% | SR |
| 2025-04-25 | UD Invite | 800m | 2:21.89 | 54th · 5th on team | 105.6 | -0.5% | |
| 2025-04-16 | Jack Armstrong Invitational | 1600m | 5:36.11 | 17th · 1st on team | 99.7 | -1.2% | SR |
| 2025-03-29 | North Penn Open | 800m | 2:21.54 | 73rd · 3rd on team | 106.5 | +0.1% | RSR |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:21.39 | 43rd · 2nd on team | 104.8 | -1.9% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | SOL American Conference Championships | 1600m | 5:22.07 | 23rd · 5th on team | 103.6 | -0.6% | ★PR SR |
| 2024-05-04 | Lower Merion Invitational | 800m | 2:24.49 | 29th · 3rd on team | 103.6 | -1.0% | PR R SR RSR |
| 2024-05-02 | Trojan Track Classic | 1600m | 5:26.69 | 27th · 3rd on team | 102.5 | -0.6% | PR R SR RSR |
| 2024-04-20 | Rap Curry Inv | 1600m | 5:36.91 | 14th · 1st on team | 98.1 | -1.5% | |
| 2024-04-13 | The Coatesville Track and Field Invitational | 1600m | 5:35.99 | 26th · 1st on team | 99.2 | -1.6% | PR R SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:49.9 | 105th · 4th on team | 95.1 | -1.9% | ★PR SR |
| 2024-01-12 | T&FCAofGP Meet 5 | 800m | 2:41.83 | 21st · 1st on team | 94.6 | +1.6% | |
| 2023-12-28 | Robert J Burdette Indoor Classic | 800m | 2:33.25 | 31st · 1st on team | 98.5 | -1.4% | PR R SR RSR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 1600m | 6:16.46 | 52nd · 3rd on team | 88.5 | -1.0% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Lower Merion Invitational | 1600m | 5:52.92 | 36th · 2nd on team | 94.3 | -1.0% | PR SR |
| 2023-04-21 | Jack Armstrong Invitational | 1600m | 6:06.36 | 20th · 2nd on team | 90.5 | -1.5% | PR SR |
| 2022-12-22 | TFCAofGP Meet #3 | 800m | 2:37.58 | 44th · 1st on team | 96.3 | -1.4% | PR R SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 1600m | 6:33.95 | 89th · 8th on team | 85.4 | -0.6% | PR SR RSR |