Milo Smee
Ephrata (WA) · 11 · LANCASTER-LEBANONPA DAAADistrict 3 · Compare head to head
Athlete rating
104.9
2024 XC season
Races
12
Seasons
3
2022 — 2024
RankedNation #75020·PA #2818·PA DAAA #2050·LANCASTER-LEBANON #162·Team #67
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Training paces
& VO2max →
critical speed
7:00/mi, fitted from
4 races in 2024
Speed rating — all races
Cross Country
XC speed rating
2024 XC
102.6
Ephrata (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-10-15 |
South Hills Park
|
5000m |
19:19.5 |
123rd
· 6th on team |
105.6 |
-0.003 |
★PR
★CR
SR
CSR
RSR
|
| 2024-10-04 |
Lehigh University
|
5000m |
20:21.6 |
291st
· 9th on team |
100.5 |
+0.008 |
★CR
CSR
|
| 2024-09-10 |
Manor Middle School
|
5000m |
20:19.5 |
21st
· 21st on team |
104.4 |
+0.036 |
★CR
SR
CSR
RSR
|
| 2024-08-24 |
Warwick Middle School
|
3000m |
11:24.4 |
208th
· 8th on team |
100.1 |
-0.020 |
★PR
★CR
SR
CSR
RSR
|
2023 XC
103.7
Ephrata (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-09-30 |
Carlisle
|
5000m |
19:44 |
121st
· 1st on team |
105.1 |
+0.006 |
★CR
SR
CSR
|
| 2023-09-16 |
Big Spring HS
|
5000m |
20:02.77 |
168th
· 6th on team |
105.8 |
+0.026 |
★CR
SR
CSR
RSR
|
| 2023-08-26 |
Warwick Middle School
|
3000m |
11:26.8 |
154th
· 10th on team |
100.1 |
-0.020 |
PR
CR
SR
CSR
RSR
|
2022 XC
103.7
Ephrata (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-18 |
Ephrata Middle School
|
5000m |
19:41.9 |
123rd
· 6th on team |
107.5 |
+0.030 |
PR
★CR
★R
SR
CSR
RSR
|
| 2022-09-30 |
Goodman Campus XC Course
|
5000m |
19:49 |
302nd
· 7th on team |
101.4 |
-0.009 |
PR
★CR
SR
CSR
|
| 2022-09-24 |
Carlisle
|
5000m |
20:14 |
133rd
· 5th on team |
102.2 |
+0.006 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
