Racecast

Jack Martin

Ephrata (WA) · 10 · LANCASTER-LEBANONPA DAAADistrict 3 · Compare head to head

Athlete rating 108.5 2023 XC season
Best race 115.5 XC
Races 8
Seasons 2 2022 — 2023

RankedNation #56723·PA #2100·PA DAAA #1580·LANCASTER-LEBANON #121·Team #32 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 6 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2023 XC 106.5

Ephrata (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-30 Carlisle 5000m 20:05.3 144th · 7th on team 103.3 +0.006 SR CSR
2023-08-26 Warwick Middle School 3000m 10:25.8 62nd · 2nd on team 109.8 -0.020 ★PR ★CR SR CSR RSR

2022 XC 113.9

Ephrata (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Big Spring HS 5000m 18:16.7 161st · 2nd on team 115.5 +0.026 ★CR ★R CSR RSR
2022-10-18 Ephrata Middle School 5000m 18:37.4 70th · 2nd on team 113.7 +0.030 ★CR R CSR RSR
2022-09-30 Lehigh University - Murray H. Goodman Campus 5000m 17:53.3 123rd · 2nd on team 113.5 -0.009 ★PR ★CR R SR CSR RSR
2022-09-24 Carlisle 5000m 18:20.7 54th · 1st on team 112.8 +0.006 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 106.9

Ephrata (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 Lebanon-Lancaster League Championship 3200m 11:22.3 34th · 1st on team 106.3 -0.037 ★PR SR
2023-04-15 Hempfield Black Knight Invitational 1600m 5:11.99 47th · 2nd on team 107.6 -0.037 ★PR SR RSR