Hunter Umstead
Ephrata (WA) · 12 · LANCASTER-LEBANONPA DAAADistrict 3 · Compare head to head
Athlete rating
101.0
2024 XC season
Races
16
Seasons
4
2022 — 2026
RankedNation #100286·PA #3584·PA DAAA #8555·LANCASTER-LEBANON #282·Team #82
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Training paces
& VO2max →
critical speed
6:42/mi, fitted from
6 races in 2023
Cross Country
2024 XC
94.9
Ephrata (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-10-04 |
Lehigh University
|
5000m |
20:54.6 |
322nd
· 10th on team |
93.1 |
-0.067 |
★CR
CSR
|
| 2024-09-21 |
Big Spring HS
|
5000m |
20:54.6 |
118th
· 6th on team |
95.3 |
-0.057 |
CSR
|
| 2024-09-10 |
Manor Middle School
|
5000m |
20:51.1 |
25th
· 25th on team |
97.7 |
-0.033 |
★CR
SR
CSR
RSR
|
| 2024-08-24 |
Warwick Middle School
|
3000m |
11:35.8 |
230th
· 14th on team |
93.7 |
-0.093 |
SR
CSR
RSR
|
2023 XC
99.5
Ephrata (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-28 |
Big Spring HS
|
5000m |
19:40.6 |
223rd
· 4th on team |
101.6 |
-0.057 |
★PR
★CR
SR
CSR
RSR
|
| 2023-09-30 |
Carlisle
|
5000m |
19:49.2 |
124th
· 5th on team |
99.8 |
-0.068 |
PR
★CR
SR
CSR
|
| 2023-09-16 |
Big Spring HS
|
5000m |
19:59.46 |
165th
· 5th on team |
100.2 |
-0.057 |
PR
CR
SR
CSR
RSR
|
| 2023-08-26 |
Warwick Middle School
|
3000m |
11:19.5 |
147th
· 7th on team |
96.3 |
-0.093 |
★PR
★CR
SR
CSR
RSR
|
2022 XC
95.7
Ephrata (WA) · Grade 2026
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-09-30 |
Goodman Campus XC Course
|
5000m |
20:01.6 |
329th
· 9th on team |
94.9 |
-0.088 |
PR
★CR
SR
CSR
|
| 2022-09-24 |
Carlisle
|
5000m |
20:27.1 |
186th
· 2nd on team |
96.4 |
-0.068 |
PR
CR
R
SR
CSR
RSR
|
