Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 8000m | 29:57.6 | 150th · 2nd on team | 95.4 | -0.142 | CSR |
| 2025-11-01 | Plattsburgh State Fieldhouse | 8000m | 29:50 | 68th · 2nd on team | 97.3 | — | ★CR CSR RSR |
| 2025-10-18 | Western New England University | 8000m | 29:38.8 | 73rd · 2nd on team | 93.9 | -0.168 | SR CSR |
| 2025-09-20 | Bard College | 8000m | 30:40.9 | 10th · 2nd on team | 92.0 | -0.157 | ★CR SR CSR |
| 2025-09-13 | Hamilton | 5000m | 18:24.7 | 92nd · 2nd on team | 94.4 | -0.157 | ★CR SR CSR RSR |
| 2025-08-30 | SUNY Polytechnic Institute | 6000m | 23:30.8 | 27th · 2nd on team | 92.5 | -0.120 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Houghton Field of Dreams | 8000m | 29:00.4 | 133rd · 5th on team | 96.4 | -0.165 | ★CR CSR |
| 2023-10-14 | Western New England University | 8000m | 29:17.8 | 32nd · 8th on team | 95.0 | -0.168 | CSR |
| 2023-10-07 | Hamilton College | 8000m | 28:59.3 | 24th · 2nd on team | 98.8 | -0.146 | ★CR SR CSR |
| 2023-09-23 | SUNY Polytechnic Institute | 8000m | 29:25.1 | 16th · 4th on team | 100.4 | -0.121 | ★CR CSR RSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 29:19.8 | 148th · 1st on team | 98.5 | -0.142 | ★CR SR CSR RSR |
| 2023-09-09 | SUNY Cobleskill | 8000m | 29:44.1 | 7th · 3rd on team | 98.1 | -0.132 | ★CR SR CSR RSR |
| 2023-09-02 | Castleton | 8000m | 30:13.5 | 7th · 4th on team | 95.4 | -0.143 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Genessee Valley Park | 8000m | 29:37 | 129th · 4th on team | 98.7 | -0.142 | CR CSR |
| 2022-10-29 | SUNY Canton | 8000m | 29:47.4 | 35th · 6th on team | 99.1 | -0.129 | ★CR CSR RSR |
| 2022-10-15 | Weatern New England Univesity Cross-Country Course | 8000m | 29:17.8 | 32nd · 8th on team | 95.5 | -0.168 | PR ★CR SR CSR |
| 2022-10-15 | Western New England University | 8000m | 28:56.1 | 13th · 4th on team | 97.7 | -0.168 | ★PR ★CR SR CSR |
| 2022-10-08 | Hudson Valley Sports Dome | 8000m | 29:46.7 | 12th · 4th on team | 97.2 | -0.135 | ★CR CSR |
| 2022-09-24 | Fortin Park | 8000m | 29:24.1 | 26th · 6th on team | 98.3 | -0.144 | PR ★CR SR CSR RSR |
| 2022-09-17 | Genesee Valley Park | 8000m | 30:02.1 | 198th · 6th on team | 96.3 | -0.142 | PR ★CR SR CSR |
| 2022-09-10 | SUNY Cobleskill | 8000m | 30:21.2 | 16th · 8th on team | 98.0 | — | PR CR SR CSR RSR |
| 2022-09-03 | Castleton | 8000m | 31:18 | 13th · 10th on team | 93.0 | -0.143 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Sandhills Research Center | 5000m | 19:05.3 | 104th · 7th on team | 112.5 | -0.007 | CSR |
| 2021-11-06 | Newberry College | 5000m | 17:54.1 | 53rd · 6th on team | 120.5 | +0.001 | ★CR CSR |
| 2021-10-26 | Anne Springs Greenway | 5000m | 18:32 | 24th · 9th on team | 118.2 | +0.019 | ★CR CSR |
| 2021-10-23 | Northwestern HS | 5000m | 18:05.1 | 24th · 7th on team | 118.8 | -0.007 | |
| 2021-09-25 | Freedom Florence | 5000m | 17:49.6 | 10th · 4th on team | 120.0 | -0.016 | ★CR SR CSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 18:18.8 | 53rd · 7th on team | 115.1 | -0.024 | CSR |
| 2021-09-11 | Northwestern HS | 5000m | 17:53 | 19th · 5th on team | 120.7 | -0.007 | ★CR SR CSR RSR |
| 2021-09-07 | Anne Springs Greenway | 5000m | 19:45 | 21st · 6th on team | 111.0 | +0.019 | |
| 2021-09-04 | Milliken Plant Course | 5000m | 18:27.9 | 106th · 8th on team | 116.7 | +0.001 | ★CR CSR |
| 2021-08-28 | McAlpine Creek Park | 5000m | 18:26.8 | 97th · 6th on team | 115.3 | -0.024 | SR CSR |
| 2021-08-21 | Anne Springs Greenway | 5000m | 18:44 | 13th · 4th on team | 117.2 | +0.019 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Sandhills Research Center | 5000m | 18:15.8 | 82nd · 7th on team | 117.6 | -0.007 | |
| 2020-10-31 | Sandhills Research Center | 5000m | 17:32.2 | 47th · 6th on team | 122.1 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-20 | Anne Springs Greenway | 5000m | 19:03 | 17th · 6th on team | 116.4 | +0.019 | |
| 2020-10-17 | Northwestern HS | 5000m | 18:07 | 24th · 7th on team | 118.6 | -0.007 | CR SR CSR RSR |
| 2020-10-10 | Heathwood Hall | 5000m | 18:49.5 | 60th · 7th on team | 110.2 | -0.035 | ★CR CSR |
| 2020-10-03 | Darlington Middle School | 5000m | 18:48.1 | 49th · 6th on team | 115.0 | +0.002 | ★CR CSR |
| 2020-09-26 | Freedom Florence | 5000m | 18:52.7 | 24th · 7th on team | 112.8 | -0.016 | CR CSR |
| 2020-09-22 | Anne Springs Greenway | 5000m | 18:48 | 19th · 7th on team | 117.0 | +0.019 | CR SR CSR RSR |
| 2020-09-12 | Columbia International University | 5000m | 20:09.2 | 38th · 7th on team | 110.5 | +0.034 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-19 | Colonia Cup | 5000m | 18:45.5 | 137th · 5th on team | 110.7 | -0.024 | ★CR CSR |
| 2019-11-09 | Camden | 5000m | 17:59.7 | 51st · 3rd on team | 121.1 | +0.024 | PR ★CR R SR CSR RSR |
| 2019-10-30 | Northwestern HS | 5000m | 18:43.8 | 21st · 5th on team | 113.7 | -0.007 | CR CSR |
| 2019-10-12 | Camden | 5000m | 19:09.4 | 86th · 1st on team | 113.8 | +0.024 | CR R CSR RSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 18:14.5 | 79th · 6th on team | 112.1 | -0.024 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Watauga HS | 5000m | 20:05.6 | 47th · 5th on team | 108.4 | +0.018 | ★CR CSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 18:54.4 | 126th · 5th on team | 110.1 | -0.024 | PR CR R SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 19:15 | 256th · 4th on team | 109.7 | -0.003 | PR ★CR R SR CSR RSR |
| 2019-08-24 | McAlpine Creek Park | 5000m | 19:38.7 | 92nd · 7th on team | 104.0 | -0.024 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | RPI Capital District Classic | 3ksteeple | 12:02.75 | 8th · 1st on team | — | -0.037 | |
| 2026-04-17 | Cortland Classic | 3ksteeple | 11:52.19 | 8th · 2nd on team | — | -0.033 | SR |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 1500m | 4:55 | 21st · 2nd on team | 89.1 | -0.037 | SR RSR |
| 2026-04-03 | Utica Pioneer Spring Invite | 3ksteeple | 12:18.94 | 8th · 2nd on team | — | -0.029 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | NAC Conference Championships 2024 | 800m | 2:23.61 | 12th · 2nd on team | 89.8 | -0.029 | |
| 2024-04-28 | NAC Conference Championships 2024 | 3ksteeple | 11:26.66 | 9th · 2nd on team | — | -0.029 | SR |
| 2024-04-20 | SUNY Cortland Classic Invitational | 800m | 2:22.38 | 52nd · 4th on team | 90.5 | -0.033 | SR RSR |
| 2024-04-13 | Cortland Upstate Alternative | 1500m | 5:00.81 | 28th · 3rd on team | 88.4 | -0.033 | RSR |
| 2024-04-13 | Cortland Upstate Alternative | 800m | 2:32.93 | 23rd · 2nd on team | 84.7 | -0.033 | SR |
| 2024-04-06 | Utica Pioneer Spring Invite | 3ksteeple | 11:42.09 | 10th · 2nd on team | — | -0.029 | SR |
| 2024-03-30 | Hamilton College Continental Invitational | 1500m | 5:00.58 | 43rd · 5th on team | 88.3 | -0.026 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-30 | NAC Championship | 5000m | 17:14.69 | 11th · 2nd on team | 96.0 | -0.041 | ★PR SR RSR |
| 2023-04-30 | NAC Championship | 3ksteeple | 10:49.41 | 6th · 2nd on team | — | -0.041 | ★PR SR |
| 2023-04-21 | Meet results → | Men's 800 Meters | 2:19.1 | 37th · 3rd on team | — | — | ★PR SR |
| 2023-04-15 | Cortland Upstate Alternative | 3ksteeple | 11:14.11 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2023-04-15 | Cortland Upstate Alternative | 1500m | 4:37.04 | 27th · 3rd on team | 94.9 | -0.033 | ★PR SR |
| 2023-04-08 | Cortland Red Dragon Open | 800m | 2:18.55 | 25th · 3rd on team | 92.2 | -0.033 | ★PR SR |
| 2023-04-08 | Cortland Red Dragon Open | 1500m | 4:38.66 | 29th · 4th on team | 94.1 | -0.033 | PR SR |
| 2023-02-12 | Frozen 8 Indoor Track & Field Championships | 1mile | 5:13.52 | 22nd · 7th on team | 90.0 | -0.048 | ★PR SR |
| 2023-02-12 | Frozen 8 Indoor Track & Field Championships | 800m | 2:26.87 | 28th · 8th on team | 86.6 | -0.048 | |
| 2023-02-04 | Brockport Multi | 1mile | 5:27.91 | 48th · 4th on team | 87.0 | -0.046 | PR SR |
| 2023-02-04 | Brockport Multi | 1000m | 3:02.01 | 11th · 1st on team | 91.4 | -0.046 | ★PR SR |
| 2023-01-28 | Utica Blue & Orange Invite and Multi | 3000m | 11:18.02 | 31st · 3rd on team | 83.8 | -0.046 | ★PR SR |
| 2023-01-28 | Utica Blue & Orange Invite and Multi | 1mile | 5:39.18 | 49th · 6th on team | 84.1 | -0.046 | PR SR |
| 2022-12-02 | Houghton December Classic | 5000m | 17:25.62 | 10th · 1st on team | 95.5 | -0.039 | PR SR RSR |
| 2022-12-02 | Houghton December Classic | 800m | 2:24.08 | 17th · 2nd on team | 90.5 | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | SCHSL 5A - Region 3 | 3200m | 11:15.8 | 9th · 4th on team | 109.3 | -0.033 | |
| 2022-04-09 | All American Track Classic 2022 | 3200m | 10:32.58 | 82nd · 2nd on team | 114.3 | -0.045 | ★PR SR RSR |
| 2022-03-30 | Gaffney HS Track Meet #1 | 1600m | 4:58.77 | 14th · 7th on team | 113.0 | -0.036 | ★PR SR RSR |
| 2022-03-19 | Clash of the Carolinas | 3200m | 11:07.02 | 28th · 3rd on team | 108.6 | -0.043 | |
| 2022-03-05 | Diamond Hornets Invitational | 3200m | 10:59.25 | 29th · 3rd on team | 109.5 | -0.048 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-19 | Fort Mill / Nation Ford Dual | 1600m | 5:25.4 | 20th · 7th on team | 103.3 | -0.045 | |
| 2021-04-19 | Fort Mill / Nation Ford Dual | 3200m | 12:00.13 | 13th · 6th on team | 101.2 | -0.045 | |
| 2021-04-14 | Nation Ford HS Meet #2 | 1600m | 5:15.29 | 10th · 7th on team | 108.5 | -0.029 | PR SR RSR |
| 2021-04-14 | Nation Ford HS Meet #2 | 3200m | 11:44.96 | 4th · 2nd on team | 105.2 | -0.029 | |
| 2021-03-17 | Nation Ford Meet #1 | 3200m | 11:41.9 | 4th · 3rd on team | 105.5 | -0.029 | PR SR RSR |
| 2021-03-17 | Nation Ford Meet #1 | 1600m | 5:17.98 | 6th · 4th on team | 107.4 | -0.029 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-20 | Fort Mill Meet | 1600m | 5:54.1 | 21st · 5th on team | — | -0.045 | PR SR |