Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | SUNY Delhi | 8000m | 31:18 | 28th · 3rd on team | 95.9 | -0.104 | ★CR CSR RSR |
| 2024-10-19 | Western New England University | 8000m | 30:23 | 58th · 2nd on team | 92.2 | -0.168 | PR CR SR CSR |
| 2024-10-19 | Western New England University | 8000m | 30:22.9 | 56th · 2nd on team | 92.2 | -0.168 | ★PR ★CR SR CSR |
| 2024-09-28 | Bard College | 8000m | 31:36.4 | 17th · 2nd on team | 88.6 | -0.157 | ★CR CSR |
| 2024-09-14 | Delhi | 8000m | 33:24.6 | 18th · 3rd on team | 94.1 | -0.061 | ★CR CSR |
| 2024-09-07 | SUNY Cobleskill | 8000m | 30:30.7 | 6th · 2nd on team | 95.4 | -0.132 | PR ★CR SR CSR RSR |
| 2024-08-31 | Castleton State College | 8000m | 30:44 | 8th · 2nd on team | 93.8 | -0.143 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Houghton Field of Dreams | 8000m | 30:42.6 | 152nd · 7th on team | 91.0 | -0.165 | ★CR CSR |
| 2023-10-28 | University of Maine at Presque Isle | 8000m | 33:16.4 | 52nd · 6th on team | 91.2 | -0.100 | ★CR CSR |
| 2023-10-07 | Hamilton College | 8000m | 31:10.6 | 48th · 5th on team | 91.8 | -0.146 | ★CR CSR |
| 2023-09-23 | SUNY Polytechnic Institute | 8000m | 30:34.1 | 27th · 7th on team | 96.7 | -0.121 | PR ★CR SR CSR RSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 31:41.6 | 207th · 5th on team | 91.2 | -0.142 | ★CR CSR |
| 2023-09-09 | SUNY Cobleskill | 8000m | 30:43 | 11th · 6th on team | 95.0 | -0.132 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | SUNY Canton | 8000m | 32:04.8 | 50th · 8th on team | 92.0 | -0.129 | ★CR CSR |
| 2022-10-15 | Western New England University | 8000m | 32:09.1 | 45th · 7th on team | 87.9 | -0.168 | CR CSR |
| 2022-10-08 | Hudson Valley Sports Dome | 8000m | 34:04.1 | 44th · 7th on team | 85.0 | -0.135 | ★CR CSR |
| 2022-09-24 | Fortin Park | 8000m | 32:07.7 | 34th · 8th on team | 89.9 | -0.144 | ★CR CSR |
| 2022-09-17 | Genesee Valley Park | 8000m | 31:43.2 | 240th · 9th on team | 91.2 | -0.142 | ★CR CSR |
| 2022-09-10 | SUNY Cobleskill | 8000m | 30:55.3 | 19th · 10th on team | 96.2 | — | PR CR SR CSR RSR |
| 2022-09-03 | Castleton | 8000m | 31:03 | 10th · 8th on team | 93.8 | -0.143 | PR ★CR SR CSR RSR |
| 2022-09-03 | Castleton University Cross-Country Course | 8000m | 31:02.2 | 10th · 8th on team | — | -0.143 | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 20:59 | 84th · 1st on team | 101.2 | -0.018 | |
| 2021-10-09 | Wickham Park | 5000m | 20:13 | 68th · 2nd on team | 104.3 | -0.018 | ★CR CSR |
| 2021-10-01 | Nonnewaug High School | 5000m | 19:04.3 | 26th · 1st on team | 106.6 | -0.061 | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | Cromwell High School | 5000m | 19:52.4 | 71st · 1st on team | 101.8 | -0.064 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-16 | Black Rock State Park | 5000m | 20:59.2 | 24th · 5th on team | 99.5 | -0.030 | PR ★CR R SR CSR RSR |
| 2020-10-06 | Nonnewaug High School | 5000m | 21:42 | 7th · 6th on team | 93.5 | -0.061 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wickham Park | 2735m | 12:41.5 | 133rd · 1st on team | — | -0.018 | ★PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-22 | Utica Fast Trax Invite | 1mile | 5:05.89 | 32nd · 1st on team | 93.1 | -0.046 | ★PR SR RSR |
| 2025-02-07 | Utica Blue and Orange | 1mile | 5:34.83 | 68th · 2nd on team | 85.1 | -0.046 | |
| 2025-02-07 | Utica Blue and Orange | 5000m | 18:40.59 | 29th · 2nd on team | 88.0 | -0.046 | SR |
| 2025-01-17 | Utica Winter Opener | 1mile | 5:20.7 | 62nd · 3rd on team | 88.8 | -0.046 | SR RSR |
| 2025-01-17 | Utica Winter Opener | 800m | 2:32.56 | 39th · 3rd on team | 84.1 | -0.046 | |
| 2024-12-07 | UC Holiday | 800m | 2:31.22 | 18th · 3rd on team | 85.0 | -0.046 | SR RSR |
| 2024-12-07 | UC Holiday | 5000m | 18:52.98 | 14th · 2nd on team | 87.0 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | NAC Conference Championships 2024 | 1500m | 4:49.29 | 11th · 2nd on team | 91.5 | -0.029 | SR |
| 2024-04-28 | NAC Conference Championships 2024 | 5000m | 17:53.45 | 10th · 2nd on team | 92.5 | -0.029 | ★PR SR |
| 2024-04-20 | SUNY Cortland Classic Invitational | 800m | 2:16.87 | 47th · 3rd on team | 94.2 | -0.033 | ★PR SR RSR |
| 2024-04-13 | Cortland Upstate Alternative | 800m | 2:39.79 | 29th · 4th on team | 81.1 | -0.033 | |
| 2024-04-13 | Cortland Upstate Alternative | 1500m | 4:58.39 | 25th · 2nd on team | 89.2 | -0.033 | |
| 2024-04-06 | Utica Pioneer Spring Invite | 5000m | 18:15.36 | 25th · 1st on team | 91.0 | -0.029 | PR SR RSR |
| 2024-03-30 | Hamilton College Continental Invitational | 1500m | 4:53.64 | 41st · 3rd on team | 90.4 | -0.026 | SR RSR |
| 2024-02-17 | West Point Tune Up | 1000m | 3:14.93 | 8th · 3rd on team | 85.0 | -0.048 | SR |
| 2024-02-17 | West Point Tune Up | 1mile | 5:22.38 | 24th · 3rd on team | 88.2 | -0.048 | |
| 2023-12-09 | Utica Holiday Classic | 1mile | 5:18.49 | 34th · 5th on team | 89.5 | -0.046 | SR RSR |
| 2023-12-09 | Utica Holiday Classic | 800m | 2:38.67 | 37th · 4th on team | 81.1 | -0.046 | SR |
| 2023-12-01 | Greg Page Relays & Multi | 1mile | 5:26.53 | 34th · 4th on team | 88.1 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | Meet results → | Men's 800 Meters | 2:24.38 | 41st · 4th on team | — | — | ★PR SR |
| 2023-04-15 | Cortland Upstate Alternative | 1500m | 4:46.61 | 32nd · 4th on team | 91.8 | -0.033 | ★PR SR |
| 2023-04-15 | Cortland Upstate Alternative | 800m | 2:27.62 | 30th · 2nd on team | 86.6 | -0.033 | |
| 2023-04-08 | Cortland Red Dragon Open | 800m | 2:24.81 | 26th · 4th on team | 88.3 | -0.033 | |
| 2023-04-08 | Cortland Red Dragon Open | 1500m | 4:47.71 | 32nd · 5th on team | 91.2 | -0.033 | PR SR |
| 2023-04-01 | Hamilton College Continental Invitational | 5000m | 18:40.99 | 10th · 3rd on team | 89.5 | -0.026 | PR SR |
| 2023-02-12 | Frozen 8 Indoor Track & Field Championships | 1mile | 5:07.83 | 20th · 6th on team | 91.7 | -0.048 | PR SR |
| 2023-02-12 | Frozen 8 Indoor Track & Field Championships | 800m | 2:23.48 | 25th · 7th on team | 88.6 | -0.048 | |
| 2023-02-04 | Brockport Multi | 1000m | 3:10.12 | 14th · 3rd on team | 87.5 | -0.046 | ★PR SR |
| 2023-02-04 | Brockport Multi | 1mile | 5:15.87 | 45th · 3rd on team | 90.3 | -0.046 | |
| 2023-01-28 | Utica Blue & Orange Invite and Multi | 1mile | 5:12.63 | 41st · 5th on team | 91.2 | -0.046 | |
| 2023-01-28 | Utica Blue & Orange Invite and Multi | 800m | 2:22.56 | 37th · 2nd on team | 90.3 | -0.046 | PR SR |
| 2022-12-10 | Utica Holiday Classic | 800m | 2:25.01 | 26th · 7th on team | 89.2 | -0.046 | PR SR |
| 2022-12-10 | Utica Holiday Classic | 1mile | 5:11.67 | 26th · 4th on team | 92.0 | -0.046 | PR SR RSR |
| 2022-12-02 | Houghton December Classic | 1mile | 5:20.42 | 29th · 3rd on team | 90.2 | -0.039 | PR SR RSR |
| 2022-12-02 | Houghton December Classic | 3000m | 11:04.75 | 16th · 4th on team | 86.6 | -0.039 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Berkshire League Outdoor T&F Championships | 1600m | 5:16.94 | 10th · 2nd on team | 107.5 | -0.034 | ★PR ★R SR RSR |
| 2022-05-21 | Berkshire League Outdoor T&F Championships | 800m | 2:26.44 | 10th · 2nd on team | 104.2 | -0.034 | |
| 2022-05-13 | Torrington Varsity Alumni Club Invitational | 800m | 2:28.03 | 20th · 2nd on team | 101.0 | -0.047 | |
| 2022-05-13 | Torrington Varsity Alumni Club Invitational | 1600m | 5:24.97 | 16th · 2nd on team | 102.6 | -0.047 | PR SR |
| 2022-05-13 | Torrington Varsity Alumni Club Invitational | 400m | 1:02.09 | 31st · 6th on team | — | -0.047 | ★PR SR |
| 2022-05-07 | Marty Roberts Invitational | 1600m | 5:25.51 | 18th · 2nd on team | 103.4 | -0.046 | PR SR RSR |
| 2022-05-07 | Marty Roberts Invitational | 800m | 2:26.29 | 27th · 2nd on team | 103.3 | -0.046 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Berkshire League Track & Field Championships | 200m | 26.84 | 8th · 2nd on team | — | -0.011 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | 5th Torrington Varsity Alumni Club Track and Field Challenge | 400m | 1:08.01 | 37th · 4th on team | — | -0.047 | PR SR |
| 2019-05-10 | 5th Torrington Varsity Alumni Club Track and Field Challenge | 100m | 13.84 | 55th · 5th on team | — | -0.047 | ★PR SR |