Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 6000m | 24:50.6 | 88th · 1st on team | 102.2 | -0.087 | ★CR SR CSR RSR |
| 2025-11-01 | Plattsburgh State Fieldhouse | 6000m | 24:52.8 | 30th · 2nd on team | 100.6 | — | ★CR SR CSR RSR |
| 2025-10-18 | Western New England University | 6000m | 25:49.5 | 41st · 2nd on team | 97.7 | -0.096 | SR CSR RSR |
| 2025-09-20 | Bard College | 6000m | 28:32.7 | 17th · 4th on team | 92.0 | -0.062 | SR CSR |
| 2025-09-13 | Hamilton | 4000m | 17:19.8 | 83rd · 2nd on team | 95.5 | -0.103 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | SUNY Polytechnic Institute | 4000m | 19:16.8 | 18th · 3rd on team | 94.6 | +0.010 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 6000m | 23:44 | 44th · 2nd on team | 108.9 | -0.080 | ★CR CSR |
| 2024-11-02 | SUNY Delhi | 6000m | 23:02.1 | 4th · 2nd on team | 112.1 | -0.080 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Western New England University | 6000m | 24:33 | 14th · 2nd on team | 103.8 | -0.096 | PR CR SR CSR |
| 2024-10-19 | Western New England University | 6000m | 24:32.9 | 14th · 2nd on team | 103.8 | -0.096 | PR ★CR SR CSR |
| 2024-09-28 | Bard College | 6000m | 25:53.2 | 7th · 2nd on team | 100.5 | -0.062 | ★CR CSR |
| 2024-09-14 | Delhi | 6000m | 24:58.1 | 3rd · 2nd on team | 106.7 | -0.052 | PR ★CR SR CSR RSR |
| 2024-09-07 | SUNY Cobleskill | 6000m | 25:57.8 | 3rd · 3rd on team | 101.1 | -0.061 | ★CR SR CSR |
| 2024-08-31 | Castleton Univesity Cross-Country Course | 5000m | 22:12 | 2nd · 2nd on team | 101.2 | -0.028 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Houghton Field of Dreams | 6000m | 25:32.7 | 104th · 3rd on team | 98.0 | -0.108 | ★CR CSR |
| 2023-10-28 | University of Maine at Presque Isle | 6000m | 26:58.3 | 9th · 3rd on team | 102.2 | -0.024 | ★CR CSR |
| 2023-10-07 | Hamilton College | 5000m | 21:07.8 | 19th · 3rd on team | 96.6 | -0.131 | ★PR ★CR SR CSR |
| 2023-09-23 | SUNY Polytechnic Institute | 6000m | 26:13 | 11th · 3rd on team | 95.9 | -0.107 | ★CR CSR |
| 2023-09-16 | Genessee Valley Park | 6000m | 25:19.3 | 106th · 2nd on team | 101.9 | -0.087 | PR CR SR CSR |
| 2023-09-09 | SUNY Cobleskill | 6000m | 26:08.7 | 5th · 3rd on team | 101.4 | -0.061 | CR SR CSR |
| 2023-09-02 | Castleton University Cross-Country Course | 5000m | 22:24.7 | 3rd · 3rd on team | 102.5 | -0.028 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Genessee Valley Park | 6000m | 26:30.2 | 98th · 2nd on team | 98.3 | -0.087 | CR CSR |
| 2022-10-29 | SUNY Canton | 6000m | 26:24.4 | 12th · 2nd on team | 98.9 | -0.078 | ★CR CSR |
| 2022-10-15 | Western New England University | 6000m | 25:32.7 | 9th · 1st on team | 100.9 | -0.096 | CR CSR RSR |
| 2022-10-08 | Hudson Valley Sports Dome | 6000m | 27:51.9 | 8th · 2nd on team | 98.1 | -0.023 | ★CR CSR RSR |
| 2022-09-24 | Fortin Park | 6000m | 26:54.1 | 23rd · 2nd on team | 93.4 | -0.110 | ★CR CSR |
| 2022-09-17 | Genesee Valley Park | 6000m | 26:50.9 | 163rd · 1st on team | 96.4 | -0.087 | ★CR CSR |
| 2022-09-10 | SUNY Cobleskill | 6000m | 29:11.1 | 9th · 2nd on team | 90.7 | — | CR CSR |
| 2022-09-03 | Castleton University Cross-Country Course | 5000m | 25:23.3 | 6th · 2nd on team | 89.7 | -0.028 | CR SR CSR RSR |
| 2022-09-03 | Castleton | 6000m | 25:24 | 6th · 2nd on team | 96.4 | -0.136 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Saratoga Spa Park | 4828m | 20:53.6 | 8th · 1st on team | 116.6 | -0.037 | ★PR ★CR SR CSR |
| 2021-10-28 | Queensbury HS | 5000m | 21:14.3 | 1st · 1st on team | 118.4 | -0.046 | PR ★CR ★R SR CSR RSR |
| 2021-10-22 | Saratoga Spa Park | 4828m | 21:00 | 7th · 1st on team | 116.8 | -0.037 | PR CR R SR CSR RSR |
| 2021-09-18 | Queensbury HS | 5000m | 23:08 | 20th · 1st on team | 108.1 | -0.046 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | RPI Capital District Classic | 5000m | 20:31.74 | 5th · 1st on team | 97.4 | -0.037 | |
| 2025-04-18 | Bobbie Palma UALBANY Spring Classic | 5000m | 20:43.35 | 4th · 1st on team | 96.2 | -0.038 | |
| 2025-04-11 | Utica Pioneer Spring Invite & Multi | 1500m | 5:41.14 | 25th · 3rd on team | 95.2 | -0.029 | SR |
| 2025-02-28 | SUNYAC Championships | 5000m | 20:58.74 | 14th · 1st on team | 95.4 | -0.046 | |
| 2025-02-22 | Utica Fast Trax Invite | 5000m | 19:26.68 | 1st · 1st on team | 102.9 | -0.046 | ★PR SR RSR |
| 2025-02-15 | Kane Invitational | 5000m | 21:09 | 8th · 1st on team | 95.4 | -0.038 | |
| 2025-02-07 | Utica Blue and Orange | 1mile | 5:44.22 | 28th · 1st on team | 101.3 | -0.046 | ★PR SR |
| 2025-02-07 | Utica Blue and Orange | 3000m | 11:34.5 | 33rd · 1st on team | 99.5 | -0.046 | |
| 2025-01-17 | Utica Winter Opener | 1mile | 5:44.7 | 27th · 1st on team | 101.2 | -0.046 | PR SR |
| 2025-01-17 | Utica Winter Opener | 800m | 2:38.29 | 19th · 1st on team | 99.6 | -0.046 | SR |
| 2024-12-07 | UC Holiday | 5000m | 19:38.92 | 10th · 2nd on team | 101.8 | -0.046 | PR SR RSR |
| 2024-12-07 | UC Holiday | 3000m | 11:16.29 | 6th · 2nd on team | 102.3 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | NAC Conference Championships 2024 | 5000m | 20:13.21 | 2nd · 2nd on team | 99.6 | -0.029 | PR SR |
| 2024-04-28 | NAC Conference Championships 2024 | 1500m | 5:14.33 | 5th · 1st on team | 103.3 | -0.029 | ★PR SR RSR |
| 2024-04-20 | SUNY Cortland Classic Invitational | 800m | 2:35.47 | 15th · 1st on team | 101.9 | -0.033 | ★PR SR RSR |
| 2024-04-13 | Cortland Upstate Alternative | 800m | 2:54.14 | 16th · 1st on team | 91.5 | -0.033 | |
| 2024-04-13 | Cortland Upstate Alternative | 1500m | 5:42.92 | 8th · 1st on team | 95.2 | -0.033 | |
| 2024-04-06 | Utica Pioneer Spring Invite | 5000m | 20:41.21 | 8th · 1st on team | 97.7 | -0.029 | PR SR RSR |
| 2024-03-30 | Hamilton College Continental Invitational | 1500m | 5:37.88 | 21st · 2nd on team | 96.4 | -0.026 | PR SR |
| 2024-02-17 | West Point Tune Up | 1000m | 3:49.67 | 2nd · 2nd on team | 88.8 | -0.048 | ★PR SR |
| 2024-02-17 | West Point Tune Up | 1mile | 6:14.52 | 10th · 2nd on team | 93.1 | -0.048 | |
| 2024-02-03 | Pioneer Fast Trax Invitational | 800m | 2:44.59 | 28th · 1st on team | 96.0 | -0.046 | PR SR |
| 2023-12-09 | Utica Holiday Classic | 800m | 2:47.13 | 12th · 2nd on team | 94.7 | -0.046 | PR SR |
| 2023-12-09 | Utica Holiday Classic | 1mile | 6:16.11 | 16th · 2nd on team | 93.0 | -0.046 | |
| 2023-12-01 | Greg Page Relays & Multi | 1mile | 6:02.82 | 17th · 3rd on team | 97.2 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Utica Holiday Classic | 1mile | 6:09.56 | 14th · 3rd on team | 95.1 | -0.046 | PR SR RSR |
| 2022-12-02 | Houghton December Classic | 1mile | 6:13.64 | 14th · 2nd on team | 94.8 | -0.039 | PR SR RSR |