Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 24:50.5 | 223rd · 1st on team | 104.0 | +0.061 | ★CR CSR |
| 2025-10-17 | Steven Gregg Park | 5000m | 23:09.8 | 8th · 2nd on team | 102.5 | -0.031 | CSR |
| 2025-09-20 | Greystone XC Course | 5000m | 22:40.3 | 49th · 1st on team | 108.2 | -0.002 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Holmdel Park | 5000m | 22:51.9 | 42nd · 1st on team | 111.8 | +0.033 | ★CR CSR |
| 2023-09-23 | Greystone XC Course | 5000m | 21:18.5 | 11th · 1st on team | 116.8 | -0.002 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Sayreville Sports Complex | 5000m | 21:59.6 | 28th · 1st on team | 113.1 | +0.002 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 24:23 | 64th · 1st on team | 107.2 | +0.039 | ★CR CSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 22:40.3 | 12th · 1st on team | 108.5 | -0.011 | ★CR CSR |
| 2022-10-14 | Steven Gregg Park | 5000m | 22:11 | 7th · 1st on team | 109.5 | -0.031 | PR ★CR SR CSR |
| 2022-10-01 | Darlington Park | 2900m | 11:41 | 2nd · 1st on team | 119.5 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Oak Ridge Park | 3100m | 14:23.2 | 7th · 1st on team | 105.6 | +0.044 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | 3200m | 13:45.7 | 21st · 1st on team | 105.8 | -0.042 | |
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | 1600m | 5:44.53 | 17th · 1st on team | 117.3 | -0.042 | |
| 2026-05-22 | Hudson County Champs | 1600m | 5:41.16 | 5th · 1st on team | 118.7 | -0.040 | |
| 2026-05-22 | Hudson County Champs | 800m | 2:30.39 | 9th · 2nd on team | 120.8 | -0.040 | SR |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 1 and 4 | 3200m | 12:29.17 | 3rd · 1st on team | 116.8 | -0.041 | SR |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 5:45.92 | 5th · 1st on team | 117.0 | -0.041 | |
| 2026-05-08 | Last Chance Invitational | 800m | 2:33.23 | 9th · 1st on team | 118.8 | -0.038 | |
| 2026-05-08 | Raider Novice | 800m | 2:33.23 | 9th · 1st on team | 118.8 | -0.038 | |
| 2026-05-08 | Raider Novice | 1600m | 5:36.33 | 3rd · 1st on team | 120.7 | -0.038 | SR |
| 2026-05-08 | Last Chance Invitational | 1600m | 5:36.33 | 3rd · 1st on team | 120.7 | -0.038 | |
| 2026-05-02 | North Hudson Championships | 1600m | 5:42.06 | 2nd · 1st on team | 118.4 | -0.040 | SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:04.71 | 1350th · 1st on team | — | -0.045 | ★PR SR |
| 2026-04-18 | Neville Plummer Memorial Invitational | 800m | 2:32.58 | 2nd · 1st on team | 119.9 | -0.034 | |
| 2026-04-17 | Raider Twilight | 1600m | 5:44.28 | 21st · 1st on team | 117.9 | -0.038 | |
| 2026-02-18 | NJ JV-Novice Invitational | 1600m | 5:46.11 | 22nd · 1st on team | 117.0 | -0.043 | |
| 2026-02-17 | HCTCA Meet #3 | 800m | 2:32.45 | 1st · 1st on team | 120.8 | -0.027 | SR RSR |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 1600m | 6:19.4 | 18th · 1st on team | 107.6 | -0.033 | |
| 2026-01-30 | Hudson County Indoor Championships | 1600m | 5:42.71 | 4th · 1st on team | 119.8 | -0.027 | SR RSR |
| 2026-01-30 | Hudson County Indoor Championships | 3200m | 13:21.65 | 4th · 1st on team | 110.7 | -0.027 | |
| 2026-01-24 | SJTCA #15 | 1600m | 5:55.61 | 16th · 1st on team | 114.8 | -0.033 | SR RSR |
| 2026-01-23 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 800m | 2:47.18 | 9th · 2nd on team | 110.2 | -0.027 | SR |
| 2026-01-23 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 3200m | 12:56.04 | 4th · 1st on team | 114.3 | -0.027 | SR RSR |
| 2025-12-28 | Coach Glynn Holiday Carnival | 600m | 1:49.91 | 6th · 2nd on team | — | -0.043 | ★PR SR |
| 2025-12-28 | Coach Glynn Holiday Carnival | 1000m | 3:27.61 | 9th · 1st on team | 113.7 | -0.043 | ★PR SR RSR |
| 2025-12-26 | Len Pietrewicz Invitational | 600m | 1:51.67 | 14th · 1st on team | — | -0.041 | PR SR |
| 2025-12-26 | Len Pietrewicz Invitational | 1000m | 3:28.77 | 12th · 1st on team | 113.2 | -0.041 | PR SR RSR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 1600m | 6:11.74 | 32nd · 1st on team | 109.0 | -0.041 | SR |
| 2025-12-13 | Demarest Invitational | 1000m | 3:46.55 | 13th · 2nd on team | 105.0 | -0.033 | |
| 2025-12-08 | Ridge Winter Invitational | 1000m | 3:31.94 | 18th · 1st on team | 111.3 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 1-4 Championships | 800m | 2:32.06 | 11th · 1st on team | 120.1 | -0.042 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | 3200m | 12:43.06 | 5th · 1st on team | 115.2 | -0.041 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:34.5 | 3rd · 1st on team | 118.2 | -0.041 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 5:51.84 | 5th · 1st on team | 115.6 | -0.041 | |
| 2024-05-24 | Sprint Night 2024 | 800m | 2:29.4 | 12th · 1st on team | 122.2 | -0.042 | ★PR SR |
| 2024-05-11 | North Hudson Championships | 800m | 2:30.07 | 2nd · 1st on team | 121.5 | -0.040 | PR SR |
| 2024-05-06 | Ridge Night of 1600s | 1600m | 5:44.43 | 65th · 1st on team | 117.2 | -0.041 | |
| 2024-05-04 | Neville Plummer Memorial Invitational | 800m | 2:31 | 5th · 1st on team | 121.4 | -0.034 | PR SR |
| 2024-02-23 | HCTC Winter Series Meet #3 | 800m | 2:31.49 | 1st · 1st on team | 121.9 | -0.027 | PR SR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 3200m | 12:41.74 | 13th · 1st on team | 115.6 | -0.033 | |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 1600m | 5:34.07 | 8th · 1st on team | 122.2 | -0.033 | ★PR ★R SR RSR |
| 2024-02-12 | SJTCA Winter Meet #17 | 1600m | 5:53.79 | 16th · 1st on team | 114.5 | -0.043 | |
| 2024-02-12 | SJTCA Winter Meet #17 | 3200m | 12:10.25 | 1st · 1st on team | 121.9 | -0.043 | ★PR R SR RSR |
| 2024-02-03 | NJSIAA Sectional Championships - North 2 Group 1&4 | 3200m | 12:36.81 | 3rd · 1st on team | 116.4 | -0.033 | |
| 2024-02-03 | NJSIAA Sectional Championships - North 2 Group 1&4 | 1600m | 5:37.11 | 2nd · 1st on team | 121.1 | -0.033 | R SR RSR |
| 2024-01-31 | Hudson County Indoor Championships | 3200m | 12:25.29 | 4th · 1st on team | 118.9 | -0.027 | SR RSR |
| 2024-01-31 | Hudson County Indoor Championships | 1600m | 5:56.94 | 4th · 1st on team | 115.1 | -0.027 | |
| 2024-01-23 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 3200m | 12:42.74 | 3rd · 1st on team | 116.2 | -0.027 | SR |
| 2024-01-23 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 800m | 2:41.41 | 5th · 1st on team | 114.4 | -0.027 | SR |
| 2024-01-06 | Merli Invitational | 1600m | 5:47.89 | 6th · 1st on team | 117.4 | -0.033 | SR RSR |
| 2023-12-28 | Len Pietrewicz Invitational | 1600m | 5:52.39 | 22nd · 1st on team | 115.4 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 1600m | 5:36.26 | 11th · 1st on team | 120.8 | -0.042 | PR R SR RSR |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 12:10.53 | 13th · 1st on team | 119.9 | -0.042 | PR SR |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 5:44.71 | 4th · 1st on team | 117.5 | -0.041 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 1 and 4 | 3200m | 12:49.03 | 3rd · 1st on team | 112.7 | -0.041 | |
| 2023-05-20 | Hudson County Championships | 3200m | 12:25.72 | 5th · 1st on team | 116.9 | -0.040 | PR SR |
| 2023-05-20 | Hudson County Championships | 1600m | 5:40.66 | 7th · 1st on team | 118.9 | -0.040 | PR SR |
| 2023-05-13 | North Hudson Championships | 1600m | 5:42.55 | 5th · 1st on team | 118.4 | -0.040 | PR SR |
| 2023-05-13 | North Hudson Championships | 3200m | 14:57.22 | 9th · 1st on team | — | -0.040 | |
| 2023-05-08 | Ridge Night of 1600's | 1600m | 5:45.77 | 49th · 1st on team | 117.8 | -0.041 | |
| 2023-05-06 | Neville Plummer Memorial Invitational | 3200m | 13:01.34 | 7th · 1st on team | 112.9 | -0.034 | |
| 2023-05-06 | Neville Plummer Memorial Invitational | 1600m | 5:44.54 | 7th · 1st on team | 118.3 | -0.034 | |
| 2023-02-15 | Ed Grant Last Chance Invitational | 800m | 2:40.18 | 4th · 1st on team | 115.6 | -0.027 | PR SR |
| 2023-02-11 | NJSIAA Sectional Championships - North 2 Group 1&4 | 1600m | 5:43.28 | 1st · 1st on team | 119.2 | -0.033 | PR SR RSR |
| 2023-02-11 | NJSIAA Sectional Championships - North 2 Group 1&4 | 3200m | 12:26.52 | 1st · 1st on team | 118.1 | -0.033 | PR SR |
| 2023-02-01 | Hudson County Indoor Championships | 1600m | 6:04.48 | 1st · 1st on team | 112.9 | -0.027 | PR SR RSR |
| 2023-02-01 | Hudson County Indoor Championships | 3200m | 13:14.24 | 1st · 1st on team | 111.7 | -0.027 | PR SR |
| 2023-01-28 | The Egg Club Invitational | 1000m | 3:31.6 | 1st · 1st on team | 112.9 | -0.033 | PR SR RSR |
| 2023-01-28 | The Egg Club Invitational | 600m | 1:53.83 | 1st · 1st on team | — | -0.033 | PR SR |
| 2023-01-20 | Bill Reid Memorial | 1600m | 6:08.16 | 1st · 1st on team | 111.8 | -0.027 | PR SR RSR |
| 2023-01-20 | Bill Reid Memorial | 3200m | 13:35.46 | 1st · 1st on team | 108.8 | -0.027 | PR SR |