Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Killens Pond State Park | 5000m | 16:30 | 12th · 1st on team | 123.5 | -0.030 | ★CR CSR RSR |
| 2025-11-01 | Bellevue State Park | 5000m | 16:30 | 13th · 1st on team | 121.5 | -0.045 | ★CR SR CSR RSR |
| 2025-11-01 | Bellevue State Park | 5000m | 16:30.3 | 13th · 1st on team | 121.5 | -0.045 | |
| 2025-10-17 | Bellevue State Park | 5000m | 16:35.3 | 16th · 1st on team | 120.0 | -0.045 | CR SR CSR RSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 16:44.8 | 18th · 1st on team | 119.0 | -0.048 | ★CR SR CSR RSR |
| 2025-09-20 | Saint Mark's High School | 4023m | 13:11.3 | 11th · 1st on team | 117.2 | -0.068 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | Lums Pond State Park | 5000m | 16:51.4 | 3rd · 1st on team | 124.0 | -0.012 | ★CR SR CSR RSR |
| 2024-09-07 | Killens Pond State Park | 5000m | 17:18.4 | 5th · 1st on team | 117.3 | -0.030 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 16:11.8 | 1st · 1st on team | 126.7 | -0.023 | ★PR ★CR SR CSR |
| 2023-11-11 | Brandywine Creek State Park | 5000m | 16:58.3 | 5th · 1st on team | 128.4 | +0.036 | ★CR CSR RSR |
| 2023-10-24 | White Clay Creek State Park Nature Center | 4828m | 17:00.4 | 2nd · 1st on team | 122.5 | +0.025 | ★PR ★CR SR CSR RSR |
| 2023-10-19 | Bellevue State Park | 5000m | 16:50.2 | 17th · 1st on team | 119.8 | -0.045 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:16.9 | 28th · 1st on team | 113.7 | -0.069 | PR ★CR SR CSR |
| 2023-09-09 | Lake Forest High School | 5000m | 17:42.1 | 10th · 1st on team | 118.3 | -0.010 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Brandywine Creek State Park | 5000m | 17:41.9 | 15th · 2nd on team | 155.1 | +0.036 | PR CR ★R SR CSR RSR |
| 2022-11-05 | Winterthur Estate | 5000m | 17:51.4 | 17th · 2nd on team | 147.6 | -0.008 | PR ★CR R SR CSR RSR |
| 2022-10-14 | Bellevue State Park | 5000m | 18:25.8 | 72nd · 2nd on team | 135.5 | -0.045 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:20.8 | 165th · 2nd on team | 131.9 | -0.069 | CR CSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 18:14 | 34th · 2nd on team | 141.7 | -0.006 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-13 | North Shore Pre-Nationals Invitational | 1mile | 4:46.93 | 22nd · 1st on team | 116.6 | -0.050 | SR |
| 2026-01-24 | Tower Hill Inv #3 | 3200m | 10:32.81 | 4th · 1st on team | 114.6 | -0.041 | |
| 2026-01-10 | Tower Hill Inv #2 | 1600m | 4:52.36 | 5th · 1st on team | 115.3 | -0.033 | SR |
| 2025-12-09 | Henderson 3k/3200 Classic | 3000m | 9:47.39 | 32nd · 1st on team | 115.7 | -0.050 | SR RSR |
| 2025-12-09 | Henderson 3k/3200 Classic | 3200m | 10:25.33 | 32nd · 1st on team | 116.9 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | DIAA T&F Championships | 3200m | 10:28.43 | 13th · 1st on team | 114.2 | -0.047 | SR RSR |
| 2025-05-09 | NCC County Championships | 3200m | 10:31.92 | 11th · 1st on team | 114.2 | -0.042 | SR RSR |
| 2025-05-09 | NCC County Championships | 1600m | 4:56.1 | 23rd · 1st on team | 112.6 | -0.042 | |
| 2025-05-05 | Tiger Classic | 1600m | 4:54.23 | 3rd · 1st on team | 112.8 | -0.046 | SR |
| 2025-04-30 | DSAC Championships | 1600m | 4:59.76 | 7th · 1st on team | 113.5 | -0.022 | RSR |
| 2025-04-30 | DSAC Championships | 3200m | 11:18.25 | 9th · 1st on team | 108.5 | -0.022 | |
| 2025-04-26 | Bob Behr Inv | 1600m | 5:00.76 | 9th · 1st on team | 111.0 | -0.041 | |
| 2025-04-26 | Bob Behr Inv | 1mile | 5:02.79 | 9th · 1st on team | 111.0 | -0.041 | SR |
| 2025-04-10 | Charter mini meet | 1600m | 4:55.18 | 4th · 1st on team | 113.0 | -0.045 | SR RSR |
| 2025-04-05 | Delaware HS Invitational | 3200m | 10:44.04 | 20th · 1st on team | 112.5 | -0.036 | SR RSR |
| 2025-03-29 | Diamond State invite | 3200m | 10:57.76 | 4th · 1st on team | 109.8 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | DIAA Track & Field Championships | 3200m | 10:04.8 | 11th · 1st on team | 117.3 | -0.047 | |
| 2024-05-18 | DIAA Track & Field Championships | 1600m | 4:40.12 | 15th · 1st on team | 118.0 | -0.047 | |
| 2024-05-11 | New Castle County Championship | 1600m | 4:39.71 | 19th · 1st on team | 117.7 | -0.052 | |
| 2024-05-11 | NCC T&F Championships | 3200m | 9:55.2 | 10th · 1st on team | 119.0 | -0.052 | |
| 2024-05-11 | New Castle County Championship | 3200m | 9:55.2 | 10th · 1st on team | 119.0 | -0.052 | |
| 2024-04-27 | Unionville Invitational | 3200m | 9:44.97 | 4th · 1st on team | 123.8 | -0.037 | ★PR SR RSR |
| 2024-04-20 | Art Madric Hall of Fame Invitational | 1600m | 4:33.14 | 7th · 1st on team | 121.5 | -0.046 | ★PR SR |
| 2024-04-20 | Art Madric Hall of Fame Invitational | 3200m | 9:56.13 | 2nd · 1st on team | 120.3 | -0.046 | |
| 2024-03-30 | Diamond State Invitational | 800m | 2:10.65 | 5th · 1st on team | 114.1 | -0.046 | ★PR SR |
| 2024-03-30 | Diamond State Invitational | 1600m | 4:38.47 | 4th · 1st on team | 119.3 | -0.046 | PR SR |
| 2024-03-17 | adidas Track Nationals | 3000m | 9:24.32 | 24th · 15th on team | 121.2 | -0.042 | |
| 2024-03-17 | adidas Track Nationals | 3200m | 9:57.48 | 22nd · 13th on team | 123.2 | -0.042 | |
| 2024-03-17 | adidas Track Nationals | 2miles | 10:00.26 | 22nd · 13th on team | 123.4 | -0.042 | ★PR SR |
| 2024-02-08 | DIAA State Indoor Championships | 3200m | 10:05.03 | 10th · 1st on team | 119.6 | -0.045 | |
| 2024-01-24 | UC HS Invitational | 1mile | 4:47.05 | 24th · 1st on team | 117.7 | -0.046 | |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1mile | 4:44.7 | 40th · 1st on team | 117.4 | -0.050 | ★PR SR |
| 2023-12-23 | North Shore HS Invitational | 3200m | 9:52.14 | 10th · 1st on team | 123.4 | -0.050 | PR SR RSR |
| 2023-12-16 | UC Holiday HS Invitational | 800m | 2:13.92 | 18th · 1st on team | 112.9 | -0.046 | PR SR |
| 2023-12-09 | Alvernia Holiday Classic | 3000m | 9:15.7 | 6th · 1st on team | 121.4 | -0.038 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | DIAA Track & Field Championships | 3200m | 10:22.25 | 10th · 1st on team | 133.6 | -0.045 | |
| 2023-05-12 | New Castle County Championships | 3200m | 10:25.55 | 13th · 1st on team | 134.2 | -0.052 | |
| 2023-05-12 | New Castle County Championships | 1600m | 4:49.42 | 23rd · 1st on team | 135.0 | -0.052 | |
| 2023-05-08 | Tiger Classic | 1600m | 4:46.76 | 14th · 1st on team | 136.8 | -0.046 | PR SR RSR |
| 2023-04-26 | Charter Mini Meet #1 | 400m | 1:01.71 | 31st · 4th on team | — | -0.045 | ★PR SR |
| 2023-04-26 | Charter Mini Meet #1 | 3200m | 10:19.89 | 1st · 1st on team | 135.2 | -0.045 | PR SR RSR |
| 2023-04-22 | Art Madric Hall of Fame Invitational | 1600m | 4:56.54 | 30th · 1st on team | 132.6 | -0.046 | PR SR RSR |
| 2023-04-22 | Colts Neck Spring Invitational | 1600m | 4:56.54 | 30th · 1st on team | 132.1 | -0.047 | |
| 2023-04-01 | N5CTA Invitational | 800m | 2:24.84 | 21st · 1st on team | 123.8 | -0.046 | PR SR |
| 2023-01-28 | Tower Hill Invite #5 | 1600m | 5:01.94 | 13th · 2nd on team | 131.4 | -0.033 | PR SR RSR |