Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Queensbury HS | 5000m | 19:45.1 | 47th · 1st on team | 123.9 | +0.006 | ★CR CSR |
| 2025-11-08 | Bethpage State Park | 5000m | 18:51.3 | 3rd · 1st on team | 131.2 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2025-11-01 | Bethpage State Park | 5000m | 19:18.7 | 5th · 1st on team | 128.3 | +0.006 | CR CSR |
| 2025-09-29 | Eisenhower Park | 5000m | 20:57.2 | 1st · 1st on team | 118.0 | +0.004 | |
| 2025-09-27 | Bowdoin Park | 5000m | 20:01.4 | 11th · 1st on team | 130.0 | +0.061 | ★CR CSR RSR |
| 2025-09-25 | C.W. Post | 5000m | 19:13.3 | 2nd · 1st on team | 127.9 | +0.002 | PR ★CR SR CSR RSR |
| 2025-09-15 | Eisenhower Park | 5000m | 19:25.5 | 1st · 1st on team | 126.4 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-08 | C.W. Post | 5000m | 19:52.3 | 2nd · 1st on team | 123.7 | +0.002 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bethpage State Park | 5000m | 20:08.3 | 9th · 1st on team | 123.9 | +0.006 | CR SR CSR RSR |
| 2024-11-02 | Bethpage State Park | 5000m | 20:22 | 8th · 1st on team | 122.2 | +0.006 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Bethpage State Park Picnic Polo Road | 5000m | 20:06.2 | 8th · 1st on team | 123.7 | +0.004 | PR ★CR SR CSR RSR |
| 2023-10-21 | Bethpage State Park | 5000m | 21:13.5 | 5th · 1st on team | 118.0 | +0.006 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bethpage State Park | 5000m | 22:17.6 | 26th · 3rd on team | 123.8 | +0.006 | |
| 2022-10-29 | Bethpage State Park | 5000m | 21:24.9 | 60th · 1st on team | 127.5 | +0.006 | CR R CSR RSR |
| 2022-10-19 | 12th Rock Sports | 5000m | 20:52.4 | 8th · 2nd on team | 126.4 | -0.033 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Bethpage State Park | 5000m | 22:08.7 | 16th · 2nd on team | 123.8 | +0.006 | PR CR R SR CSR RSR |
| 2022-09-24 | Brandywine Creek State Park | 5000m | 23:38.1 | 1st · 1st on team | 123.1 | +0.069 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-18 | Section 8 Class AA Championship | 1500m | 5:00.54 | 2nd · 1st on team | 124.6 | -0.046 | |
| 2026-05-18 | Section 8 Class AA Championship | 800m | 2:24.57 | 2nd · 1st on team | 125.0 | -0.046 | |
| 2026-05-07 | Glenn D. Loucks Games | 800m | 2:21.4 | 38th · 1st on team | 126.3 | -0.057 | |
| 2026-05-01 | Saint Anthony's Invitational | 1500m | 4:53.3 | 10th · 1st on team | 127.5 | -0.047 | |
| 2026-04-23 | 130th Penn Relays Carnival | 800m | 2:21.17 | 103rd · 2nd on team | 128.1 | -0.045 | |
| 2026-04-18 | Rap Curry Invitational | 800m | 2:22.42 | 15th · 1st on team | 127.9 | -0.038 | |
| 2026-04-18 | Section 8 League Meet #3 | 1500m | 5:08.9 | 7th · 1st on team | 125.5 | -0.012 | |
| 2026-04-18 | Section 8 League Meet #3 | 800m | 2:31.1 | 8th · 1st on team | 123.9 | -0.012 | |
| 2026-04-18 | Rap Curry Invitational | 400m | 1:02.39 | 24th · 2nd on team | — | -0.038 | |
| 2026-04-18 | Penn Wood Rap Curry Invitational | 800m | 2:22.43 | 15th · 1st on team | 127.9 | -0.038 | |
| 2026-04-18 | Penn Wood Rap Curry Invitational | 400m | 1:02.4 | 24th · 2nd on team | — | -0.038 | |
| 2026-04-04 | Nassau Coaches Invitational | 400m | 1:00.43 | 5th · 2nd on team | — | -0.032 | ★PR SR |
| 2026-04-04 | Nassau Coaches Invitational | 800m | 2:18.64 | 2nd · 1st on team | 132.2 | -0.032 | ★PR ★R SR RSR |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 2:20.73 | 183rd · 1st on team | 129.1 | -0.044 | |
| 2026-02-04 | Section 8 Class B Champs | 1000m | 3:09.65 | 1st · 1st on team | 126.0 | -0.028 | |
| 2026-02-04 | Section 8 Class B Champs | 1500m | 4:59.58 | 1st · 1st on team | 127.3 | -0.028 | |
| 2026-01-13 | Section 8 Conf. 4 Champs | 1500m | 5:10.94 | 1st · 1st on team | 122.6 | -0.028 | |
| 2026-01-13 | Section 8 Conf. 4 Champs | 1000m | 3:05.36 | 1st · 1st on team | 129.0 | -0.028 | ★PR SR |
| 2026-01-08 | Section 8 Group E-F Format D | 1000m | 3:10.93 | 1st · 1st on team | 125.2 | -0.028 | PR SR |
| 2026-01-02 | Apple Bank Hispanic Games | 800m | 2:18.9 | 3rd · 1st on team | 131.2 | -0.041 | PR R SR RSR |
| 2025-12-17 | Section 8 Group C-E Format B | 600m | 1:39.36 | 2nd · 2nd on team | — | -0.028 | ★PR SR |
| 2025-12-13 | Nassau Coaches Invitational | 1500m | 4:51.37 | 1st · 1st on team | 128.9 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | Section 8 State Qualifier | 800m | 2:19.01 | 2nd · 1st on team | 130.6 | -0.046 | PR R SR RSR |
| 2025-05-19 | Section 8 Class AA Championship | 1500m | 5:06.37 | 5th · 1st on team | 122.6 | -0.041 | PR SR |
| 2025-05-19 | Section 8 Class AA Championship | 800m | 2:25.13 | 3rd · 1st on team | 125.2 | -0.041 | PR SR RSR |
| 2025-02-05 | Section 8 Class B Champs | 1500m | 5:21.25 | 6th · 2nd on team | 118.5 | -0.028 | |
| 2025-01-29 | Section 8 Conf. 3 Champs | 1500m | 5:08.97 | 1st · 1st on team | 123.2 | -0.028 | PR SR |
| 2025-01-12 | Molloy Stanner Games | 1600m | 5:58.66 | 41st · 3rd on team | 113.0 | -0.041 | SR |
| 2024-12-12 | Section 8 Group A-B Format B | 1000m | 3:15.59 | 6th · 1st on team | 122.5 | -0.028 | SR |
| 2024-12-03 | Section 8 Group B-E Format A | 1500m | 5:09.44 | 6th · 2nd on team | 123.2 | -0.028 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Section 8 State Qualifier | 800m | 2:25.39 | 6th · 1st on team | 124.0 | -0.052 | PR SR |
| 2024-05-24 | Bethpage Blazing Invite | 800m | 2:26.76 | 1st · 1st on team | 123.9 | -0.044 | |
| 2024-05-03 | Herricks Invitational | 800m | 2:28.37 | 1st · 1st on team | 124.0 | -0.031 | |
| 2024-03-10 | New Balance Nationals Indoor | 800m | 2:26.46 | 49th · 1st on team | 123.8 | -0.045 | PR SR |
| 2024-02-12 | Section 8 State Qualifier | 1000m | 3:11.37 | 6th · 1st on team | 125.2 | -0.028 | PR SR RSR |
| 2024-02-06 | Section 8 Class B Champs | 1000m | 3:14.06 | 4th · 1st on team | 123.5 | -0.028 | PR SR RSR |
| 2024-01-18 | Section 8 Conf. 3 Champs | 1000m | 3:17.8 | 2nd · 1st on team | 121.2 | -0.028 | PR SR RSR |
| 2024-01-14 | Molloy Stanner Games | 1000m | 3:18.75 | 22nd · 1st on team | 119.2 | -0.041 | PR SR |
| 2023-12-12 | Section 8 Group A-B Format B | 1000m | 3:20.62 | 4th · 1st on team | 119.7 | -0.028 | PR SR RSR |
| 2023-12-09 | Nassau Coaches Invitational | 1000m | 3:27.7 | 14th · 3rd on team | 114.1 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 800m | 2:36.57 | 48th · 1st on team | 126.4 | -0.045 | |
| 2023-05-15 | Section 8 Division 2B | 1500m | 5:26.24 | 5th · 2nd on team | 127.2 | -0.029 | PR SR |
| 2023-04-22 | Nassau Coaches Invitational | 800m | 2:36.14 | 13th · 2nd on team | 128.3 | -0.036 | PR SR |
| 2023-04-07 | Section 8 League Meet #2 | 800m | 2:39.3 | 13th · 2nd on team | 129.4 | -0.008 | PR R SR RSR |
| 2023-02-07 | Section 8 Class B Champs | 1500m | 5:28.31 | 7th · 2nd on team | 126.3 | -0.028 | PR SR RSR |
| 2023-01-17 | Section 8 Conf. 3 Champs | 1500m | 5:32.28 | 9th · 2nd on team | 125.0 | -0.026 | PR SR RSR |
| 2023-01-15 | Molloy Stanner Games | 1600m | 6:36.02 | 60th · 2nd on team | 111.4 | -0.041 | |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 5:55.58 | 1st · 1st on team | 123.9 | -0.043 | ★PR SR RSR |
| 2023-01-04 | Section 8 Group A-C Format D | 3000m | 12:28.76 | 4th · 2nd on team | 119.9 | -0.028 | ★PR SR |
| 2022-12-21 | Section 8 Group A-D Format C | 1500m | 5:40.24 | 10th · 2nd on team | 122.4 | -0.028 | PR SR RSR |
| 2022-12-10 | Nassau Coaches Invitational | 1000m | 3:46.49 | 23rd · 2nd on team | 114.3 | -0.043 | PR SR |
| 2022-12-05 | Section 8 Group A-B Format A | 1500m | 5:44.2 | 34th · 4th on team | 120.9 | -0.028 | PR SR RSR |