Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-07 | Shorecrest HS | 3218m | 11:05.01 | 18th · 18th on team | 115.8 | -0.003 | ★PR ★CR SR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 18:08 | 172nd · 2nd on team | 116.8 | +0.013 | ★CR CSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 18:10.7 | 27th · 2nd on team | 119.7 | +0.025 | ★CR CSR |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 17:36.5 | 9th · 2nd on team | 122.2 | +0.019 | ★CR CSR |
| 2025-10-15 | Celebration Park | 5000m | 17:44 | 4th · 2nd on team | 122.2 | +0.041 | ★CR CSR RSR |
| 2025-10-08 | Enumclaw High School | 5000m | 17:17 | 4th · 2nd on team | 120.1 | -0.006 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 18:19.9 | 157th · 3rd on team | 116.4 | +0.025 | SR CSR |
| 2025-09-24 | Celebration Park | 5000m | 18:24.8 | 5th · 3rd on team | 118.9 | +0.041 | SR CSR RSR |
| 2025-09-19 | Great Park | 4828m | 17:16.7 | 131st · 3rd on team | 118.5 | +0.016 | SR CSR RSR |
| 2025-08-30 | Celebration Park | 3218m | 11:11 | 5th · 5th on team | 105.4 | -0.082 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 18:16.9 | 57th · 3rd on team | 118.0 | +0.025 | CR CSR |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 17:42.2 | 12th · 3rd on team | 120.3 | +0.019 | PR CR SR CSR |
| 2024-10-16 | Celebration Park | 5000m | 18:24 | 4th · 3rd on team | 119.2 | +0.041 | CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 18:49.5 | 285th · 3rd on team | 99.6 | — | ★PR ★CR SR CSR |
| 2024-10-09 | Sacajawea Park | 5000m | 18:12 | 5th · 3rd on team | 120.6 | +0.045 | PR ★CR SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:29.6 | 228th · 5th on team | 116.6 | +0.025 | CR CSR |
| 2024-09-25 | White River HS | 5000m | 18:19 | 5th · 3rd on team | 118.6 | +0.035 | PR ★CR SR CSR |
| 2024-09-21 | Great Park | 4828m | 17:03.5 | 126th · 4th on team | 119.4 | +0.016 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | LBA Park | 3218m | 11:44.4 | 12th · 2nd on team | 115.0 | +0.053 | ★CR CSR RSR |
| 2024-08-31 | Celebration Park | 3218m | 11:25 | 3rd · 3rd on team | 104.5 | -0.082 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Celebration Park | 3218m | 12:16.6 | 7th · 2nd on team | 121.1 | -0.082 | PR CR R SR CSR RSR |
| 2023-10-17 | Sacajawea Park | 3218m | 12:49 | 3rd · 2nd on team | 117.3 | -0.081 | |
| 2023-10-12 | Sacajawea Park | 3218m | 12:54 | 4th · 2nd on team | 117.3 | -0.081 | |
| 2023-10-05 | Sacajawea Park | 3218m | 12:46 | 2nd · 2nd on team | 119.0 | -0.081 | R RSR |
| 2023-10-03 | Saghalie MS | 3218m | 12:50 | 3rd · 2nd on team | 116.3 | -0.079 | ★CR CSR |
| 2023-09-28 | Sacajawea Park | 3218m | 12:46 | 2nd · 2nd on team | 118.9 | -0.081 | PR CR R SR CSR RSR |
| 2023-09-26 | Kilo MS | 3218m | 12:59 | 4th · 3rd on team | 114.0 | -0.098 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Celebration Park | 3218m | 14:21.1 | 20th · 6th on team | 104.6 | -0.082 | CR R CSR RSR |
| 2022-10-17 | Sacajawea Park | 3218m | 14:53 | 6th · 4th on team | 100.8 | -0.081 | CR CSR |
| 2022-10-13 | Illahee Middle School | 3218m | 14:07 | 10th · 5th on team | 103.0 | -0.119 | PR ★CR R SR CSR RSR |
| 2022-10-10 | Sacajawea Park | 3218m | 15:20 | 9th · 9th on team | 98.5 | -0.081 | |
| 2022-10-05 | Kilo MS | 3218m | 14:27 | 9th · 5th on team | 101.5 | -0.098 | PR CR R SR CSR RSR |
| 2022-10-03 | Sequoyah Middle School | 3218m | 15:01 | 7th · 6th on team | 96.8 | -0.126 | PR ★CR SR CSR |
| 2022-09-29 | Sacajawea Park | 3218m | 15:10 | 8th · 6th on team | 98.7 | -0.081 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | NPSL 3A / 4A Championships | 3200m | 10:52.53 | 9th · 3rd on team | 111.0 | -0.042 | |
| 2026-05-13 | NPSL 3A / 4A Championships | 1600m | 5:07.23 | 16th · 5th on team | 108.7 | -0.042 | |
| 2026-05-08 | Liberty Twilight | 1600m | 4:55.14 | 244th · 6th on team | 112.1 | -0.051 | |
| 2026-05-06 | NPSL Track - Federal Way All City | 1600m | 5:09.17 | 3rd · 3rd on team | 108.4 | -0.038 | |
| 2026-05-01 | Curtis JV Distance Carnival | 1600m | 4:54.78 | 30th · 1st on team | 114.5 | -0.031 | ★PR SR RSR |
| 2026-04-25 | Bill Harris Invitational | 3200m | 10:45.1 | 21st · 2nd on team | 112.7 | -0.038 | ★PR SR RSR |
| 2026-04-22 | NPSL Track - Kentlake / Federal Way @ FWMF | 1600m | 5:04.41 | 9th · 7th on team | 110.1 | -0.038 | SR |
| 2026-04-01 | NPSL Track - Enumclaw / Federal Way @ FWMF | 1600m | 5:05.5 | 6th · 2nd on team | 109.7 | -0.038 | SR |
| 2026-03-28 | South Sound Freshmen-Sophomore Invitational | 3200m | 10:47.23 | 8th · 1st on team | 112.0 | -0.041 | PR SR RSR |
| 2026-03-25 | FW @ AMHS | 1600m | 5:11.35 | 2nd · 1st on team | 108.7 | -0.028 | SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 5:00.82 | 226th · 126th on team | 111.0 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 3200m | 10:56.16 | 20th · 1st on team | 110.0 | -0.042 | PR SR |
| 2025-05-09 | Liberty Twilight | 1600m | 5:03.74 | 271st · 5th on team | 108.8 | -0.051 | PR SR |
| 2025-05-07 | Federal Way All City Champs | 800m | 2:23.26 | 8th · 6th on team | 104.7 | -0.038 | ★PR SR |
| 2025-04-30 | NPSl Meet: Federal Way @ White River | 800m | 2:26.32 | 7th · 4th on team | 103.0 | -0.032 | PR SR |
| 2025-04-30 | NPSl Meet: Federal Way @ White River | 1600m | 5:04.78 | 4th · 3rd on team | 110.4 | -0.032 | PR SR RSR |
| 2025-04-26 | Bill Harris Invitational | 1600m | 5:05.53 | 19th · 1st on team | 109.5 | -0.038 | PR SR RSR |
| 2025-04-10 | NPSL Meet: Decatur and Federal Way @ Enumclaw | 3200m | 11:34.52 | 4th · 1st on team | 106.0 | -0.024 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-05 | Federal Way MS Track Finals @ FWMF | 800m | 2:30.11 | 7th · 3rd on team | 119.9 | -0.038 | |
| 2024-06-05 | Federal Way MS Track Finals @ FWMF | 1600m | 5:08.83 | 1st · 1st on team | 127.7 | -0.038 | PR ★R SR RSR |
| 2024-05-28 | Federal Way MS Track #7 - Sacajawea / Saghalie / Sequoyah / Kilo @ FWMF | 1600m | 5:15.79 | 1st · 1st on team | 125.1 | -0.038 | |
| 2024-05-28 | Federal Way MS Track #7 - Sacajawea / Saghalie / Sequoyah / Kilo @ FWMF | 800m | 2:35.07 | 3rd · 3rd on team | 116.4 | -0.038 | |
| 2024-05-20 | Federal Way MS Track #5 - Illahee / Sacajawea / Lakota @ FWMF | 1600m | 5:13.59 | 2nd · 1st on team | 125.3 | -0.038 | PR R SR RSR |
| 2024-05-20 | Federal Way MS Track #5 - Illahee / Sacajawea / Lakota @ FWMF | 800m | 2:27.47 | 2nd · 2nd on team | 121.6 | -0.038 | |
| 2024-05-14 | Federal Way MS Track #4 - Illahee / Sacajawea / Evergreen @ FWMF | 800m | 2:27.2 | 3rd · 2nd on team | 122.1 | -0.038 | PR R SR RSR |
| 2024-05-14 | Federal Way MS Track #4 - Illahee / Sacajawea / Evergreen @ FWMF | 1600m | 5:19.48 | 2nd · 1st on team | 123.3 | -0.038 | PR R SR RSR |
| 2024-04-30 | Federal Way MS Track #2 - Sacajawea / Lakota / Evergreen @ FWMF | 1600m | 5:27.67 | 2nd · 2nd on team | 120.2 | -0.038 | PR SR RSR |
| 2024-04-30 | Federal Way MS Track #2 - Sacajawea / Lakota / Evergreen @ FWMF | 800m | 2:32.59 | 4th · 4th on team | 117.8 | -0.038 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | Federal Way Middle School FINALS | 800m | 2:44.25 | 10th · 4th on team | 108.5 | -0.044 | PR SR |
| 2023-06-01 | Federal Way Middle School FINALS | 1600m | 5:55.36 | 7th · 4th on team | 110.0 | -0.044 | PR R SR RSR |
| 2023-05-22 | Federal Way Middle School Track #7 | 800m | 2:48.83 | 3rd · 3rd on team | 106.3 | -0.044 | PR SR |
| 2023-05-22 | Federal Way Middle School Track #7 | 1600m | 5:59.74 | 4th · 4th on team | 109.3 | -0.044 | PR R SR RSR |
| 2023-05-15 | Federal Way Middle School Track #5 | 1600m | 6:03.36 | 5th · 3rd on team | 108.1 | -0.044 | PR R SR RSR |
| 2023-05-15 | Federal Way Middle School Track #5 | 800m | 2:55.78 | 4th · 4th on team | 102.0 | -0.044 | PR SR |