Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Harkness Memorial State Park | 6000m | 23:07.8 | 64th · 12th on team | 108.3 | +0.000 | SR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 23:33.5 | 47th · 7th on team | 107.2 | +0.000 | SR CSR RSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 19:33.1 | 103rd · 8th on team | 106.6 | +0.005 | ★CR SR CSR |
| 2025-10-04 | Keene State | 6000m | 23:37.9 | 66th · 17th on team | 107.1 | +0.006 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 22:54.2 | 185th · 7th on team | 113.1 | +0.025 | ★CR CSR |
| 2024-11-16 | Hopkinton Fairgrounds | 6000m | 22:46.4 | 22nd · 5th on team | 111.9 | -0.001 | ★CR CSR |
| 2024-11-02 | Bowdoin College | 6000m | 22:11.9 | 45th · 7th on team | 114.3 | -0.000 | ★PR ★CR SR CSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 22:49 | 84th · 7th on team | 110.8 | +0.000 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 22:19.5 | 46th · 2nd on team | 114.9 | +0.005 | PR ★CR SR CSR RSR |
| 2024-09-21 | Cross Country Course | 6000m | 22:21.4 | 14th · 3rd on team | 112.7 | -0.007 | PR ★CR SR CSR RSR |
| 2024-09-07 | Bowdoin College | 4500m | 17:01.5 | 2nd · 2nd on team | 109.3 | +0.002 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | University of Massachusetts Amherst | 6000m | 24:02.5 | 63rd · 6th on team | 110.9 | +0.036 | ★CR CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 23:48.5 | 9th · 1st on team | 106.4 | +0.000 | CR SR CSR RSR |
| 2023-10-07 | Franklin Park | 5000m | 20:35.8 | 77th · 3rd on team | 103.7 | +0.015 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin College | 6000m | 25:24.7 | 99th · 7th on team | 102.4 | -0.000 | |
| 2022-10-29 | Hamilton College | 6000m | 23:13.6 | 43rd · 4th on team | 110.8 | +0.009 | PR ★CR SR CSR |
| 2022-10-15 | Harkness Memorial State Park | 6000m | 24:22.3 | 153rd · 10th on team | 104.8 | +0.000 | CR CSR |
| 2022-10-08 | Franklin Park | 5000m | 19:14.8 | 40th · 1st on team | 111.2 | +0.015 | ★CR SR CSR RSR |
| 2022-09-24 | Bowdoin College | 6000m | 23:28 | 8th · 6th on team | 109.7 | -0.000 | PR CR SR CSR RSR |
| 2022-09-17 | Pineland Farms | 5000m | 19:38.2 | 8th · 4th on team | 108.6 | +0.013 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Bear Branch Park | 5000m | 19:37.2 | 2nd · 1st on team | 130.9 | +0.031 | ★CR CSR |
| 2021-11-05 | Old Settlers Park | 5000m | 19:04.4 | 27th · 3rd on team | 133.1 | +0.009 | ★CR ★R SR CSR RSR |
| 2021-10-25 | Mae Simmons Park | 5000m | 19:57.5 | 19th · 2nd on team | 127.8 | +0.010 | ★CR CSR |
| 2021-09-25 | Old Settlers Park | 5000m | 19:22.2 | 51st · 3rd on team | 132.5 | +0.009 | R SR CSR RSR |
| 2021-09-04 | Myers Park and Events Center | 5000m | 22:59.6 | 124th · 10th on team | 110.6 | +0.009 | CSR |
| 2021-08-28 | Bob Jones Park | 5000m | 19:25.1 | 44th · 4th on team | 129.4 | -0.006 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-23 | Old Settlers Park | 5000m | 19:18.2 | 69th · 6th on team | 130.5 | +0.009 | CR CSR |
| 2020-11-09 | Mae Simmons Park | 5000m | 20:23.5 | 6th · 3rd on team | 125.3 | +0.010 | CR CSR |
| 2020-10-30 | The Buff | 5000m | 20:34.9 | 15th · 7th on team | 124.4 | +0.027 | ★CR CSR |
| 2020-10-17 | Myers Park and Events Center | 5000m | 19:40.6 | 33rd · 6th on team | 127.9 | +0.009 | ★CR CSR |
| 2020-10-03 | Lakeview Camp | 5000m | 18:44 | 9th · 4th on team | 131.6 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2020-09-26 | Trinity Springs MS | 5000m | 19:39.6 | 11th · 5th on team | 126.8 | -0.013 | PR ★CR R SR CSR RSR |
| 2020-09-12 | Adams Middle School | 3200m | 12:32 | 8th · 5th on team | 125.2 | +0.016 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Bear Branch Park | 5000m | 20:17.4 | 36th · 3rd on team | 126.2 | +0.031 | CR R CSR RSR |
| 2019-11-09 | Old Settlers Park | 5000m | 20:07.9 | 119th · 4th on team | 124.3 | +0.009 | CR CSR |
| 2019-10-28 | Mae Simmons Park | 4828m | 20:23.3 | 71st · 6th on team | 117.8 | +0.021 | SR CSR |
| 2019-10-05 | University of AR XC course | 5000m | 20:11.4 | 65th · 3rd on team | 123.5 | -0.001 | ★CR CSR |
| 2019-09-14 | South Lakes Park | 5000m | 19:55 | 7th · 1st on team | 124.8 | -0.002 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Bob Jones Park | 5000m | 21:50.7 | 27th · 1st on team | 114.2 | -0.006 | CR SR CSR RSR |
| 2019-08-30 | Chisenhall Park | 5000m | 21:53.6 | 1st · 1st on team | 114.0 | -0.007 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Bear Branch Park | 5000m | 21:37.4 | 120th · 5th on team | 118.4 | +0.031 | CR CSR |
| 2018-10-22 | Mae Simmons Park | 4828m | 19:54.3 | 31st · 3rd on team | 122.4 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2018-10-12 | Athletic Performance Ranch | 5000m | 20:26.7 | 18th · 5th on team | 122.1 | +0.014 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Athletic Performance Ranch | 5000m | 21:20.7 | 11th · 1st on team | 117.8 | +0.014 | PR CR R SR CSR RSR |
| 2018-09-22 | University of AR XC course | 5000m | 22:03.5 | 233rd · 8th on team | 112.4 | -0.001 | CR CSR |
| 2018-09-15 | Trinity Springs MS | 5000m | 21:39.1 | 61st · 1st on team | 113.4 | -0.013 | PR CR R SR CSR RSR |
| 2018-09-08 | Bob Jones Park | 5000m | 25:08 | 87th · 2nd on team | 97.2 | -0.006 | CR CSR |
| 2018-09-01 | North Lakes Park | 5000m | 22:26 | 107th · 2nd on team | 111.7 | +0.004 | PR ★CR R SR CSR RSR |
| 2018-08-24 | McInnish Park & Sports Complex | 3218m | 14:19 | 27th · 1st on team | 108.7 | +0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Tufts Spring Stampede | 3ksteeple | 12:47.52 | 12th · 3rd on team | — | -0.032 | SR |
| 2026-02-21 | Wheaton Post-Season Qualifier | 1mile | 5:30.44 | 7th · 4th on team | 105.9 | -0.044 | SR RSR |
| 2026-02-13 | Tufts Cupid Challenge | 3000m | 11:22.45 | 28th · 1st on team | 101.9 | -0.042 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | New England Division III Outdoor Championships | 3ksteeple | 11:50.38 | 15th · 1st on team | — | -0.033 | |
| 2023-04-29 | NESCAC Track & Field Championships | 3ksteeple | 11:43.12 | 6th · 1st on team | — | -0.035 | ★PR SR |
| 2023-04-15 | Carla Coffey Invitational | 3ksteeple | 11:49.72 | 4th · 2nd on team | — | -0.025 | PR SR |
| 2023-04-08 | Bates & Tufts @ RPI Tri-Meet | 3ksteeple | 12:04.54 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2023-04-01 | Tufts Snowflake Classic | 1500m | 5:10.61 | 15th · 4th on team | 104.7 | -0.032 | ★PR SR |
| 2023-03-25 | PLNU Invitational | 5000m | 19:29.97 | 5th · 3rd on team | 103.2 | -0.034 | |
| 2023-02-18 | Springfield College Triangle Classic | 1mile | 5:28.01 | 2nd · 1st on team | 107.8 | -0.036 | ★PR SR RSR |
| 2023-02-04 | Tufts Cupid Challenge | 5000m | 18:52.57 | 3rd · 1st on team | 107.2 | -0.042 | ★PR SR RSR |
| 2023-01-29 | Middlebury's New England Small College Invitational | 5000m | 18:58.93 | 12th · 1st on team | 105.6 | -0.044 | SR |
| 2023-01-20 | Meet results → | Women's 3000 Meters | 10:56.07 | 7th · 2nd on team | 106.9 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | SL Carroll North Texas 1600 | 1600m | 5:16.97 | 18th · 18th on team | 129.2 | -0.037 | ★PR SR RSR |
| 2022-04-30 | UIL 5A Region I | 1600m | 5:28.43 | 7th · 1st on team | 128.0 | -0.011 | RSR |
| 2022-04-21 | Race results → | 1600m | 5:23.28 | 3rd · 1st on team | 127.2 | — | PR SR |
| 2022-04-09 | UIL 5A District 06 Track & Field Championships | 1600m | 5:26.95 | 3rd · 1st on team | 126.2 | -0.030 | PR SR |
| 2022-03-24 | Keller Dave Park Invitational | tj | ND | — | — | -0.025 | |
| 2022-03-24 | Keller Dave Park Invitational | 800m | 2:31.23 | 5th · 1st on team | 122.9 | -0.025 | |
| 2022-03-24 | Keller Dave Park Invitational | 1600m | 5:29.02 | 2nd · 1st on team | 125.6 | -0.025 | PR SR |
| 2022-03-19 | SL Carroll Texas Distance Festival | 5000m | 18:53.14 | 30th · 30th on team | 127.2 | -0.037 | PR SR RSR |
| 2022-03-12 | Lovejoy Spring Distance Festival | 2ksteeple | 7:48.49 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2022-03-10 | Bell HS Hoot Smith Relays | 300mh | 56.96 | 7th · 2nd on team | — | -0.030 | ★PR SR |
| 2022-03-10 | Bell HS Hoot Smith Relays | 3200m | 11:59.3 | 2nd · 1st on team | 122.9 | -0.030 | ★PR SR |
| 2022-03-04 | Prosper Dan Christie Relays | tj | 30-01.00 | — | — | -0.032 | |
| 2022-03-04 | Prosper Dan Christie Relays | 800m | 2:32.58 | 12th · 1st on team | 121.7 | -0.032 | |
| 2022-02-18 | Grapevine Mustang Relays | tj | 31-04.50 | — | — | -0.035 | |
| 2022-02-18 | Grapevine Mustang Relays | 1600m | 5:39.36 | 7th · 2nd on team | 120.4 | -0.035 | SR RSR |
| 2022-02-18 | Grapevine Mustang Relays | 800m | 2:29.29 | 5th · 2nd on team | 123.2 | -0.035 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | North Texas 1600 | 1600m | 5:30.4 | 39th · 39th on team | 124.3 | -0.037 | PR SR RSR |
| 2021-04-01 | UIL 5A District 06 Track & Field Championship | 3200m | 12:21.32 | 3rd · 2nd on team | 120.6 | -0.030 | PR SR |
| 2021-04-01 | UIL 5A District 06 Track & Field Championship | 1600m | 5:36.12 | 1st · 1st on team | 122.7 | -0.030 | |
| 2021-03-25 | Colleyville Heritage League Meet | 3200m | 12:32.6 | 8th · 3rd on team | 118.1 | -0.035 | PR SR |
| 2021-03-20 | Texas Distance Festival | 1600m | 5:33.59 | 90th · 90th on team | 123.2 | -0.037 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Lovejoy Invitational | 800m | 2:31.17 | 5th · 1st on team | 122.6 | -0.033 | PR SR RSR |
| 2020-02-29 | Lovejoy Invitational | 2ksteeple | 8:50.94 | 17th · 2nd on team | — | -0.033 | PR SR |
| 2020-02-22 | Flower Mound Jaguar Invitational | 800m | 2:32.87 | 6th · 1st on team | 120.8 | -0.033 | SR RSR |
| 2020-02-22 | Flower Mound Jaguar Invitational | 1600m | 5:44.96 | 10th · 2nd on team | 119.5 | -0.033 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-04 | UIL 5A District 07 (W-Th) Track Meet | 800m | 2:33.62 | 9th · 3rd on team | 121.6 | -0.023 | RSR |
| 2019-03-23 | Flower Mound Jaguar Invitational | 800m | 2:31.84 | 14th · 2nd on team | 121.5 | -0.033 | PR SR RSR |
| 2019-03-16 | Texas Distance Festival | 800m | 2:32.62 | 45th · 3rd on team | 120.4 | -0.037 | PR SR RSR |
| 2019-02-15 | Byron Nelson Bobcat Invitational | 800m | 2:40.81 | 8th · 2nd on team | 114.8 | -0.030 | PR SR RSR |