Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | MASCAC Stanley Park | 8000m | 31:03.7 | 41st · 7th on team | 89.4 | -0.7% | ★CR SR CSR RSR |
| 2025-10-18 | WNE Golden Bear Invitational Western New England University | 8000m | 31:49.1 | 124th · 6th on team | 88.1 | 0.0% | ★CR CSR |
| 2025-10-11 | James Earley Stanley Park | 8000m | 31:48.5 | 131st · 8th on team | 87.3 | -0.7% | ★CR CSR |
| 2025-10-03 | 2025 Norwich Cadets Cross Country Invitational Norwich | 8000m | 31:32.8 | 24th · 5th on team | 88.4 | -0.2% | ★CR SR CSR RSR |
| 2025-09-13 | Pop Crowell Invitational Gordon College | 8000m | 32:15.2 | 77th · 8th on team | 87.6 | 0.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NCAA Division III East Regional Hopkinton Fairgrounds | 8000m | 30:10.6 | 168th · 3rd on team | — | -0.5% | ★CR CSR |
| 2023-10-27 | 2023 MASCAC Cross Country Championships Willard Park | 8000m | 29:55.5 | 19th · 5th on team | — | +1.0% | ★PR ★CR SR CSR |
| 2023-10-14 | Suffolk Invite Franklin Park | 8000m | 31:12.5 | 188th · 6th on team | — | +0.4% | ★CR CSR |
| 2023-10-07 | James Earley Invitational Stanley Park | 8000m | 29:57.4 | 127th · 3rd on team | — | -0.7% | PR ★CR SR CSR |
| 2023-09-30 | KSC Invitational Owl Athletic Complex | 8000m | 30:24.5 | 140th · 3rd on team | — | -0.4% | PR ★CR SR CSR |
| 2023-09-23 | Williams Purple Valley XC Invite Williams College | 8000m | 32:01.3 | 79th · 8th on team | — | +4.3% | ★CR CSR |
| 2023-09-17 | UMDartmouth Cross Country Invitational UMass Dartmouth Campus | 8000m | 30:29.7 | 231st · 6th on team | — | -2.0% | PR ★CR SR CSR |
| 2023-09-02 | 2023 Jim Sheehan Memorial XC meet Doyle Conservation | 8000m | 31:55.4 | 6th · 4th on team | — | +1.6% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | MASCAC XC Championship Stanley Park | 8000m | 33:09 | 57th · 10th on team | 84.0 | -0.7% | PR ★CR SR CSR RSR |
| 2022-10-15 | Suffolk Invite Franklin Park | 8000m | 35:00.1 | 162nd · 8th on team | 81.0 | +0.4% | PR CR SR CSR RSR |
| 2022-10-08 | James Earley Invitational Stanley Park | 8000m | 35:48.8 | 101st · 3rd on team | 78.8 | -0.7% | PR CR SR CSR RSR |
| 2022-10-01 | Purple Valley XC Classic MT GREYLOCK HS | 8000m | 38:40.6 | 143rd · 6th on team | 75.9 | +5.4% | ★CR CSR |
| 2022-09-24 | Bowdoin Invitational #1/Pre-Regionals Bowdoin College | 8000m | 39:25.4 | 121st · 9th on team | 72.2 | +0.2% | ★CR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Invitational UMass Dartmouth Cross Country Course | 8000m | 35:51.4 | 273rd · 7th on team | 77.6 | -2.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | MSTCA Frank Mooney Coaches XC Wrentham Developmental Center | 5000m | 20:08 | 186th · 1st on team | — | -1.0% | ★PR ★CR SR CSR |
| 2021-11-02 | 2021 Massachusetts Vocational Schools XC Championships | 5000m | 21:22.4 | 22nd · 3rd on team | — | — | PR ★CR SR CSR |
| 2021-10-23 | Dick Atkinson Invitational Stanley Park | 5000m | 21:53.8 | 45th · 2nd on team | 93.7 | -1.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-30 | 2019 Mass. Vocational Schools XC Championships | 5000m | 22:01.8 | 39th · 1st on team | — | — | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | MASCAC Outdoor Championships | 400m | 53.65 | 15th · 1st on team | — | -3.1% | SR |
| 2026-04-17 | MIT Sean Collier Invitational | 800m | 2:11.73 | 35th · 2nd on team | 96.8 | -4.0% | SR |
| 2026-04-10 | Silfen Invitational | 400m | 56.14 | 45th · 2nd on team | — | -3.4% | |
| 2026-04-04 | Jim Sheehan Memorial | 800m | 2:21.46 | 33rd · 6th on team | 91.0 | -3.1% | |
| 2026-03-27 | Jonathan Tymann Invitational | 400m | 55.46 | 14th · 3rd on team | — | -3.6% | SR |
| 2026-03-21 | J Elmer Swanson Spring Classic | 400m | 55.91 | 33rd · 2nd on team | — | -2.4% | SR |
| 2026-02-15 | MASCAC Indoor Track & Field Championship | 800m | 2:13.07 | 5th · 1st on team | 96.9 | -4.3% | SR RSR |
| 2026-02-06 | Meet results → | Men's 800 Meters | 2:14.06 | 19th · 4th on team | — | — | SR |
| 2026-01-31 | Mary Grinaker Invitational | 600m | 1:32.34 | 9th · 2nd on team | — | -3.3% | ★PR SR |
| 2026-01-24 | Wesleyan Alumni Invitational | 600m | 1:33.35 | 16th · 2nd on team | — | -3.4% | SR |
| 2026-01-17 | Branwen Smith-King Invitational | 400m | 56.9 | 18th · 1st on team | — | -4.1% | SR |
| 2026-01-10 | Wesleyan Winter Invitational | 800m | 2:18.73 | 5th · 2nd on team | 93.7 | -3.4% | SR RSR |
| 2025-12-06 | Springfield College Season Opener | 600m | 1:33.94 | 9th · 3rd on team | — | -3.5% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | MASCAC Outdoor Championships | 400m | 53.41 | 12th · 4th on team | — | -3.6% | ★PR SR |
| 2025-04-25 | MASCAC Outdoor Championships | 5000m | 17:43.97 | 9th · 4th on team | — | -3.6% | ★PR SR |
| 2025-04-18 | Tufts Sunshine Classic | 400m | 55.81 | 21st · 2nd on team | — | -3.0% | PR SR |
| 2025-04-18 | Tufts Sunshine Classic | 5000m | 18:00.8 | 14th · 4th on team | — | -3.0% | PR SR |
| 2025-04-11 | Silfen Invitational | 800m | 2:20.95 | 23rd · 2nd on team | — | -3.4% | |
| 2025-04-05 | Sheehan Invite | 400m | 56.03 | 18th · 4th on team | — | -3.1% | PR SR |
| 2025-03-29 | 2025 Corsair Classic Invitational | 800m | 2:18.06 | 37th · 2nd on team | — | -2.4% | |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 800m | 2:20.73 | 14th · 3rd on team | — | -2.4% | |
| 2025-02-22 | Bobcat Fresh Tune-up | 800m | 2:18.52 | 7th · 2nd on team | — | -3.5% | |
| 2025-02-07 | Crimson Elite & Open | 800m | 2:11.22 | 21st · 3rd on team | — | -4.1% | |
| 2025-02-01 | Harvard Crimson Open | 800m | 2:11.22 | 21st · 3rd on team | — | -4.1% | SR |
| 2025-02-01 | Yankee Small College Invitational | 600m | 1:34.5 | 7th · 2nd on team | — | -3.3% | |
| 2025-01-25 | Meet results → | Men's 800 Meters | 2:10.39 | 6th · 4th on team | — | — | ★PR SR |
| 2025-01-18 | Tufts Branwen Smith-King Invitational | 600m | 1:32.55 | 10th · 2nd on team | — | -4.1% | PR SR |
| 2025-01-11 | Suffolk Relays | 800m | 2:13.73 | 27th · 2nd on team | — | -4.3% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-08 | Joe Donahue Games Opener | 200m | 25.06 | 28th · 5th on team | — | -4.3% | ★PR SR |
| 2023-12-08 | Joe Donahue Games Opener | 800m | 2:09.87 | 11th · 1st on team | — | -4.3% | |
| 2023-12-02 | Mary Grinaker Invitational | 200m | 25.57 | 18th · 4th on team | — | -3.3% | PR SR |
| 2023-12-02 | Mary Grinaker Invitational | 800m | 2:07.81 | 2nd · 1st on team | — | -3.3% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | MIT Sean Collier Invitational | 800m | 2:18.43 | 45th · 4th on team | 92.7 | -4.0% | |
| 2023-04-15 | Silfen Invitational | 800m | 2:19.37 | 77th · 5th on team | 91.7 | -3.4% | |
| 2023-04-08 | Jim Sheehan Memorial Track Meet | 800m | 2:17.12 | 21st · 4th on team | 94.0 | -3.1% | |
| 2023-04-01 | Tufts Snowflake Classic | 800m | 2:14.29 | 39th · 2nd on team | 96.4 | -3.0% | SR RSR |
| 2023-03-25 | Meet results → | Men's 400 Meters | 58.76 | 19th · 1st on team | — | — | ★PR SR |
| 2023-02-18 | Lynn Ruddy Invitational | 600m | 1:36.06 | 5th · 2nd on team | — | -4.1% | SR |
| 2023-02-11 | Westfield State Invitational | 600m | 1:37.7 | 6th · 3rd on team | — | -3.3% | SR |
| 2023-02-04 | Panther Invitational II | 400m | 58.72 | 16th · 2nd on team | — | -3.7% | PR SR |
| 2023-01-28 | Wesleyan Indoor Invitational | 1000m | 3:12.17 | 10th · 4th on team | 87.6 | -3.4% | SR |
| 2023-01-20 | Meet results → | Men's 600 Meters | 1:38.58 | 10th · 1st on team | — | — | ★PR SR |
| 2023-01-14 | Brandeis Reggie Poyau Memorial Invitational | 800m | 2:23.58 | 12th · 5th on team | 90.6 | -3.6% | |
| 2022-12-03 | Mary Grinaker Invitational | 800m | 2:18.58 | 6th · 2nd on team | 94.7 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | 2022 Colonial Athletic League | 800m | 2:13.06 | 5th · 2nd on team | 115.2 | -2.6% | |
| 2022-05-21 | MSTCA South Shore Twilight Invitational | 800m | 2:12.89 | 26th · 4th on team | 112.7 | -4.8% | |
| 2022-05-14 | District E Division 1 Championships | 800m | 2:12.19 | 15th · 2nd on team | 116.0 | -2.5% | PR ★R SR RSR |
| 2022-05-07 | 12th Annual Greater New Bedford Sunset Invitational | 800m | 2:24.65 | 30th · 2nd on team | 105.2 | -3.3% | |
| 2022-02-12 | MSTCA Last Chance | 600m | 1:36.17 | 58th · 2nd on team | — | -4.4% | |
| 2022-01-16 | MSTCA Northeast Invitational | 800m | 2:22.56 | 46th · 4th on team | 105.9 | -4.4% | |
| 2021-12-28 | MSTCA Distance Classic | 800m | 2:19.83 | 35th · 2nd on team | 108.5 | -4.4% | PR R SR RSR |
| 2021-12-27 | Boston Holiday Challenge | 600m | 1:35.78 | 43rd · 2nd on team | — | -4.4% | PR SR |
| 2021-12-27 | MSTCA Boston Holiday Classic | 600m | 1:35.78 | 43rd · 2nd on team | — | -4.4% | |
| 2021-12-19 | MSTCA Large School Speed Classic | 600m | 1:36.82 | 33rd · 3rd on team | — | -4.4% | PR SR |
| 2021-12-19 | MSTCA Speed Classic- Large Schools | 600m | 1:36.82 | 33rd · 3rd on team | — | -4.4% | |
| 2021-12-11 | MSTCA Winter Festival Invitational Large Schools | 600m | 1:36.85 | 17th · 1st on team | — | -4.4% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-09 | MSTCA Last Chance Invitational | 1000m | 3:02.78 | 55th · 3rd on team | 107.9 | -4.4% | ★PR R SR RSR |
| 2020-01-12 | MSTCA Northeast Invitational | 600m | 1:39.55 | 64th · 3rd on team | — | -4.4% | PR SR |
| 2020-01-12 | MSTCA Northeast Invitational | 800m | 2:26.2 | 92nd · 3rd on team | 103.9 | -4.4% | PR R SR RSR |
| 2020-01-04 | Auerbach Freshmen-Sophomore Meet Large School | 600m | 1:40.86 | 39th · 1st on team | — | -4.4% | PR SR |
| 2019-12-28 | MSTCA Winter Distance Classic | 800m | 2:28.46 | 65th · 6th on team | 101.9 | -4.4% | PR R SR RSR |
| 2019-12-15 | MSTCA Winter Festival Large Schools | 600m | 1:47.31 | 31st · 2nd on team | — | -4.4% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | South Shore Principals Meet | 800m | 2:39.11 | 62nd · 5th on team | 94.1 | -4.8% | |
| 2019-05-18 | SSP Twilight Invitational | 800m | 2:39.11 | 62nd · 5th on team | 94.1 | -4.8% | |
| 2019-05-18 | South Shore Principals Twilight Invitational | 800m | 2:39.11 | 62nd · 5th on team | 94.1 | -4.8% | |
| 2019-05-13 | Meet results → | Men's 800 Meters | 2:38.13 | 32nd · 2nd on team | — | — | PR SR |
| 2019-05-13 | Vocational Schools Championship | 800m | 2:38.2 | 24th · 2nd on team | 97.2 | -2.8% | PR R SR RSR |
| 2019-02-24 | SMAC Indoor Open Meet | 800m | 2:40.46 | 12th · 1st on team | 96.3 | -3.3% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing