Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 24:48.5 | 273rd · 6th on team | 104.3 | +0.025 | ★CR CSR |
| 2025-11-15 | Hopkinton State Fair | 6000m | 23:04 | 45th · 5th on team | 108.5 | +0.015 | ★CR CSR |
| 2025-11-01 | Harkness Memorial State Park | 6000m | 23:16.9 | 73rd · 5th on team | 107.6 | +0.000 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 23:18.3 | 152nd · 6th on team | 108.3 | +0.000 | CR CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 19:34.1 | 104th · 8th on team | 106.5 | +0.005 | ★PR ★CR SR CSR |
| 2025-09-20 | Bowdoin College | 6000m | 22:45.8 | 12th · 5th on team | 110.9 | -0.000 | ★PR ★CR SR CSR |
| 2025-09-06 | Bowdoin College | 4500m | 16:32.6 | 7th · 5th on team | 113.5 | +0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Bowdoin College | 6000m | 23:00.9 | 91st · 7th on team | 110.3 | -0.000 | PR CR SR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 24:23.6 | 189th · 8th on team | 103.7 | +0.000 | CR CSR |
| 2024-10-05 | Pineland Farms | 6000m | 23:47.1 | 17th · 4th on team | 107.7 | +0.021 | ★CR SR CSR |
| 2024-09-21 | Bates College | 6000m | 24:09.4 | 9th · 2nd on team | 108.2 | +0.029 | ★CR SR CSR RSR |
| 2024-09-07 | Bowdoin College | 4500m | 18:00.3 | 14th · 6th on team | 103.4 | +0.002 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 6000m | 23:24.3 | 46th · 2nd on team | 109.0 | -0.001 | PR ★CR SR CSR |
| 2023-10-28 | University of Massachusetts Amherst | 6000m | 24:03 | 64th · 5th on team | 110.9 | +0.036 | ★CR CSR RSR |
| 2023-10-14 | Franklin Park | 6000m | 23:57.2 | 21st · 5th on team | 108.3 | +0.030 | PR ★CR SR CSR RSR |
| 2023-09-16 | Roy's All Steak Hamburgers | 5000m | 20:20.3 | 22nd · 2nd on team | 108.1 | +0.045 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Hamilton College | 6000m | 24:41.9 | 104th · 12th on team | 104.2 | +0.009 | PR ★CR SR CSR RSR |
| 2022-10-15 | Harkness Memorial State Park | 6000m | 25:32.3 | 238th · 14th on team | 100.0 | +0.000 | CR CSR |
| 2022-10-01 | Saxl Park | 5000m | 20:21.1 | 50th · 11th on team | 100.9 | -0.007 | PR ★CR SR CSR |
| 2022-09-24 | Bowdoin College | 6000m | 25:20.8 | 39th · 12th on team | 101.6 | -0.000 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Belfast HS | 5000m | 21:14.5 | 17th · 2nd on team | 117.3 | -0.010 | ★CR CSR |
| 2021-10-23 | Twin Brook Recreation Area | 5000m | 21:34.4 | 9th · 2nd on team | 119.4 | +0.029 | ★CR R CSR RSR |
| 2021-09-18 | Gorham High School | 5000m | 20:56.7 | 23rd · 2nd on team | 117.7 | -0.020 | PR ★CR R SR CSR RSR |
| 2021-09-10 | Twin Brook Recreation Area | 5000m | 22:32 | 4th · 2nd on team | 115.5 | +0.029 | CSR RSR |
| 2021-09-03 | Gull Crest Fields | 5000m | 22:06 | 5th · 2nd on team | 112.8 | -0.004 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-28 | Hunter Road Fields | 5000m | 22:09.9 | 16th · 3rd on team | 114.4 | +0.010 | PR ★CR SR CSR |
| 2020-10-08 | Gray-New Gloucester High School | 5000m | 23:16.3 | 1st · 1st on team | 114.6 | +0.063 | ★CR CSR |
| 2020-10-02 | Twin Brook Recreation Area | 5000m | 22:48 | 3rd · 2nd on team | 111.5 | +0.029 | |
| 2020-09-25 | Twin Brook Recreation Area | 5000m | 22:11 | 2nd · 2nd on team | 116.6 | +0.029 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-10 | Cape Elizabeth High School | 5000m | 23:09.7 | 19th · 5th on team | 106.6 | -0.006 | PR ★CR R SR CSR RSR |
| 2019-09-06 | Poland Regional HS | 5000m | 25:24 | 24th · 5th on team | 102.9 | +0.054 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | NESCAC Track & Field Championships | 10-km | 39:16.71 | 18th · 2nd on team | 106.1 | -0.040 | SR RSR |
| 2026-04-10 | Tufts Spring Stampede | 5000m | 20:11.51 | 30th · 6th on team | 99.7 | -0.032 | SR |
| 2025-11-15 | Meet results → | Women's 6k | 23:04 | 45th · 5th on team | 105.5 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-22 | Bobcat Fresh Tune-up | 3000m | 11:26.84 | 3rd · 1st on team | 101.6 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Williams College The FIRE Meet | 5000m | 17:59.64 | 21st · 2nd on team | 110.8 | -0.040 | ★PR SR |
| 2024-04-27 | NESCAC Track andand Field Championships | 10-km | 37:35.03 | 5th · 1st on team | 112.3 | -0.032 | ★PR SR RSR |
| 2024-04-12 | Carla Coffey Classic | 5000m | 18:10.94 | 6th · 2nd on team | 111.9 | -0.025 | PR SR |
| 2024-03-23 | Wesleyan - Swanson Invitational | 10-km | 38:13.72 | 4th · 1st on team | 112.2 | -0.026 | PR SR RSR |
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 5000m | 18:14.29 | 15th · 2nd on team | 109.0 | -0.044 | PR SR |
| 2024-02-03 | Maine College State meet | 5000m | 18:26.9 | 2nd · 2nd on team | 109.1 | -0.040 | PR SR |
| 2024-01-20 | Bates Invitational | 3000m | 10:40.32 | 4th · 1st on team | 109.1 | -0.036 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | NESCAC Track & Field Championships | 5000m | 19:10.95 | 25th · 3rd on team | 105.8 | -0.035 | PR SR RSR |
| 2023-04-22 | State of Maine, Pine Tree Classic | 1500m | 5:28.37 | 25th · 7th on team | 98.1 | -0.035 | ★PR SR |
| 2023-04-15 | Carla Coffey Invitational | 5000m | 19:28.23 | 2nd · 1st on team | 105.2 | -0.025 | PR SR RSR |
| 2023-04-01 | Bates College Quad Meet | 5000m | 19:32.05 | 12th · 3rd on team | 104.1 | -0.024 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Maine Class B State Championship | 3200m | 12:49.01 | 10th · 2nd on team | 115.1 | -0.034 | |
| 2022-06-04 | Maine Class B State Championship | 1600m | 5:52.88 | 16th · 1st on team | 116.3 | -0.034 | |
| 2022-05-28 | WMC Championship | 1600m | 5:58.65 | 7th · 1st on team | 113.8 | -0.039 | |
| 2022-05-13 | WMC: Yarmouth, Lake Region, Socapee, York @ GNG | 1600m | 5:59.22 | 2nd · 1st on team | 115.2 | -0.026 | |
| 2022-05-06 | WMC: Frye, SV, NYA, York @ Greely | 1600m | 5:48.64 | 3rd · 1st on team | 119.8 | -0.017 | |
| 2022-05-06 | WMC: Frye, SV, NYA, York @ Greely | 3200m | 12:34.52 | 1st · 1st on team | 119.4 | -0.017 | |
| 2022-04-29 | WMC: GNG, Freeport, Yarmouth @ Greely | 3200m | 12:33.43 | 1st · 1st on team | 120.6 | -0.017 | ★R RSR |
| 2022-04-15 | WMC: Cape, York,GNG, Gre, Fre,LR @ Yarmouth | 3200m | 12:29.74 | 2nd · 1st on team | 118.9 | -0.028 | ★PR SR RSR |
| 2022-04-15 | WMC: Cape, York,GNG, Gre, Fre,LR @ Yarmouth | 1600m | 5:45.69 | 4th · 1st on team | 119.5 | -0.028 | ★PR R SR RSR |
| 2022-02-21 | MIAAA Class B Indoor State Championship | 2miles | 12:42.06 | 4th · 1st on team | 117.0 | -0.040 | |
| 2022-02-21 | MIAAA Class B Indoor State Championship | 1mile | 5:53.84 | 8th · 1st on team | 117.4 | -0.040 | |
| 2022-02-11 | WMC Championship | 1mile | 5:52.89 | 4th · 1st on team | 117.7 | -0.040 | |
| 2022-02-11 | WMC Championship | 2miles | 12:36.31 | 3rd · 1st on team | 117.9 | -0.040 | ★PR SR RSR |
| 2022-01-28 | WMC:Poland, Yarmouth, Wells, St. Doms/Lisbon YORK, Greely | 1mile | 5:52.6 | 3rd · 1st on team | 117.8 | -0.040 | ★PR SR RSR |
| 2022-01-21 | WMC:Gre,Cape,Pol,LR,Wells,N | 800m | 2:49.17 | 4th · 1st on team | 109.9 | -0.040 | ★PR SR |
| 2022-01-18 | WMC:Gre,Pol,Fry,Yar, Wel, NYA, St. D/Lis,YO, Cape, GNG, Free | 1mile | 6:05.02 | 3rd · 1st on team | 113.8 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | WMC Championship | 3200m | 13:03.92 | 5th · 2nd on team | 113.1 | -0.039 | PR SR RSR |
| 2021-05-22 | WMC:NYA, Greely @ Cape Elizabeth | 3200m | 13:20.04 | 1st · 1st on team | 112.7 | -0.025 | PR SR RSR |