Racecast

Mya Kizer

South Dakota State (SD) · Sr · MIDDLE BORDERWI D2 · Compare head to head

Athlete rating 114.0 2026 TF season
Best race 135.8 XC
Races 123
Seasons 13 2014 — 2026

RankedNation #3456·NCAA DII #680·CA #383·Team #22 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 16 races in 2024

Rating scale ?

Cross Country

2025 XC 117.2

South Dakota St. (SD) · Grade RS/Una

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-19 Les Bolstad Golf Course 6000m 22:47.3 23rd · 2nd on team 117.2 -0.036 SR CSR RSR

2024 XC 119.7

South Dakota State (SD) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-15 Newman Golf Course 6000m 21:52 125th · 6th on team 117.8 -0.087 CSR
2024-11-02 The Bluffs Golf Course 6000m 21:36.3 12th · 5th on team 120.8 -0.053 ★CR SR CSR
2024-10-19 Zimmer Championship Cross Country Course 6000m 22:42.7 144th · 7th on team 115.2 -0.071 ★CR CSR
2024-10-04 Brookings 6000m 22:06 13th · 5th on team 120.8 -0.045 ★CR SR CSR
2024-09-20 Les Bolstadt Golf Course 6000m 23:20.9 76th · 6th on team 116.6 -0.036 SR CSR
2024-09-06 Yankton Trail Park 5000m 17:37.3 11th · 4th on team 126.9 -0.033 ★PR ★CR SR CSR RSR

2023 XC 121.2

South Dakota State (SD) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-10 The Greiner Family XC Course 6000m 22:18.2 89th · 3rd on team 119.8 -0.053 ★CR CSR
2023-10-28 Edgebrook Municipal Golf Course 6000m 21:28.8 10th · 3rd on team 124.1 -0.055 ★CR CSR RSR
2023-10-13 Watts Cross Country Course 6000m 21:13.4 103rd · 3rd on team 122.4 -0.077 ★CR SR CSR RSR
2023-09-22 Les Bolstad Golf Course 6000m 22:22.9 56th · 2nd on team 120.7 -0.036 ★CR SR CSR
2023-09-08 Edgebrook Municipal Golf Course 5000m 18:14.3 8th · 2nd on team 121.7 -0.044 PR ★CR SR CSR RSR
2023-09-01 Augustana University 5000m 18:17.4 13th · 2nd on team 118.5 -0.068 SR CSR RSR

2022 XC 120.8

South Dakota State (SD) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-11 Gans Creek Recreation Area 6000m 21:40.1 88th · 3rd on team 120.2 -0.078 ★CR CSR
2022-10-29 Ray Richards Golf Course 6000m 20:54.5 11th · 2nd on team 120.8 -0.108 ★PR ★CR SR CSR
2022-10-14 Newman Golf Course 6000m 21:21.4 40th · 2nd on team 121.0 -0.087 PR ★CR SR CSR
2022-09-23 Les Bolstadt Golf Course 6000m 22:22.7 82nd · 2nd on team 121.8 -0.036 PR ★CR SR CSR RSR
2022-09-09 Edgebrook Municipal Golf Course 5000m 18:22.7 2nd · 2nd on team 121.3 -0.044 CR CSR RSR
2022-09-02 Augustana University 5000m 18:15.1 12th · 2nd on team 119.5 -0.068 PR ★CR SR CSR RSR

2021 XC 117.0

Akron (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-12 University of Southern Indiana 6000m 22:26.3 125th · 6th on team 117.8 -0.075 PR ★CR SR CSR
2021-10-30 Eastern Michigan 6000m 23:17.2 74th · 8th on team 114.2 -0.065 PR ★CR SR CSR
2021-10-16 Bowling Green XC Course 6000m 23:51.9 26th · 6th on team 114.9 -0.031 ★CR CSR
2021-10-01 Notre Dame Burke Memorial Golf Course 5000m 18:36.2 62nd · 5th on team 117.5 -0.082 PR ★CR SR CSR
2021-09-17 Elvin R. King Cross Country Course 6000m 23:26.6 31st · 4th on team 115.8 -0.066 PR ★CR SR CSR
2021-09-04 Silvercreek Metro Park 5000m 19:10 13th · 5th on team 122.1 -0.021 ★CR SR CSR RSR

2020 XC 133.1

Saint Croix Central (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-07 Deer Run Golf Course 5000m 19:18 12th · 1st on team 134.7 -0.014 ★CR CSR
2020-10-31 Colby High School 5000m 19:48.2 12th · 1st on team 132.1 -0.014 ★CR CSR
2020-10-24 Barron High School 5000m 19:51.2 3rd · 1st on team 129.9 -0.021 ★CR CSR
2020-10-19 Somerset HS 5000m 19:13.6 1st · 1st on team 135.8 -0.002 ★CR ★R SR CSR RSR

2019 XC 128.6

Unknown (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-10 Yankton Trail Park 5000m 18:52.1 84th · 18th on team 133.5 -0.033 PR CR R SR CSR RSR
2019-11-02 Ridges Golf Course 5000m 19:30.8 14th · 2nd on team 132.3 -0.008 PR ★CR R SR CSR RSR
2019-10-26 St. Croix Central HS 5000m 20:14 5th · 2nd on team 127.8 -0.007 ★CR SR CSR RSR
2019-09-21 Stones Throw Golf Course 5000m 21:22.4 17th · 2nd on team 120.7 -0.016 SR CSR RSR

2018 XC 124.0

Saint Croix Central (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Ridges Golf Course 5000m 20:00.2 26th · 2nd on team 128.2 -0.008 PR CR R SR CSR RSR
2018-09-29 Les Bolstadt Golf Course 5000m 20:49.7 42nd · 2nd on team 123.4 +0.002 ★CR CSR
2018-09-22 Stones Throw Golf Course 5000m 20:07.7 11th · 2nd on team 126.8 -0.016 PR ★CR R SR CSR RSR
2018-09-15 Osceola School Grounds 5000m 22:33.4 8th · 2nd on team 118.2 +0.004 ★CR CSR
2018-09-08 MHS Campus Course 5000m 20:34 7th · 2nd on team 124.5 -0.014 PR ★CR R SR CSR RSR
2018-08-30 St. Croix Central HS 5000m 21:01.6 3rd · 2nd on team 123.2 -0.007 PR CR R SR CSR RSR

2017 XC 116.6

Saint Croix Central (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Ridges Golf Course 5000m 21:13.2 83rd · 3rd on team 121.9 -0.008 PR CR R SR CSR RSR
2017-10-20 Hatchery Creek County Park 5000m 23:49.8 22nd · 5th on team 116.2 +0.069 ★CR CSR
2017-09-30 Paperjack Elementary 5000m 21:29.9 22nd · 4th on team 116.4 -0.040 PR ★CR R SR CSR RSR
2017-09-23 Les Bolstadt Golf Course 3200m 13:58 119th · 5th on team 115.8 -0.008 ★PR ★CR R SR CSR RSR
2017-09-12 Prescott HS 5000m 23:16.9 14th · 6th on team 112.8 +0.012 PR ★CR R SR CSR RSR

2016 XC 103.6

Saint Croix Central (WI) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-13 Prescott HS 2500m 11:23.5 13th · 3rd on team 103.6 -0.149 SR CSR RSR

2015 XC 107.7

Saint Croix Central (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-06 Amery High School 2172m 10:48.3 30th · 2nd on team 108.7 — ★PR ★CR R SR CSR RSR
2015-09-15 Prescott HS 2500m 11:11.7 19th · 5th on team 106.6 -0.149 ★PR ★CR R SR CSR RSR

2014 XC 92.5

Saint Croix Central (WI) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-14 Amery High School 2092m 12:32.7 104th · 7th on team 92.5 — ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 112.8

South Dakota State (SD) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-18 Bryan Clay Invitational 5000m 17:53.61 218th · 3rd on team 110.3 -0.051
2026-04-03 Mike Fanelli Track Classic 5000m 17:40.84 77th · 2nd on team 112.8 -0.041 SR
2026-02-06 Iowa State Classic 3000m 10:08.25 9th · 3rd on team 113.6 -0.041
2026-01-24 Jim Emmerich Alumni Meet 3000m 10:05.61 12th · 3rd on team 114.7 -0.036 SR RSR

2025 TF 115.2

South Dakota State (SD) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-15 Summit League Conference Meet - USD 5000m 17:14.66 11th · 5th on team 117.7 -0.026 RSR
2025-05-15 Summit League Conference Meet - USD 10-km 37:24.98 11th · 5th on team 112.3 -0.026 SR
2025-05-02 USD Twilight Meet 1500m 4:44.37 23rd · 7th on team 114.9 -0.033 SR
2025-04-18 Bryan Clay Invitational 5000m 17:05.18 31st · 1st on team 114.0 -0.051 ★PR SR
2025-03-27 Washington (Mo.) Distance Carnival 5000m 17:11.38 31st · 2nd on team 116.5 -0.032 PR SR RSR
2025-02-28 Summit League Indoor Track and Field Championships 5000m 17:25.78 13th · 5th on team 114.9 -0.036 SR
2025-02-14 SDSU Indoor Classic 3000m 9:56.27 5th · 3rd on team 116.2 -0.036 SR RSR
2025-02-14 SDSU Indoor Classic 1mile 5:03.26 19th · 5th on team 114.9 -0.036
2025-02-08 Iowa State Classic 3000m 9:56.74 8th · 3rd on team 115.5 -0.041 SR RSR
2025-01-25 Jim Emmerich Alumni Invitational 1mile 5:02.39 8th · 3rd on team 115.2 -0.036 ★PR SR RSR

2024 TF 115.1

NA UNAT-South D (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-27 Drake Relays (College) 10-km 36:45.82 17th · 1st on team 114.5 -0.045 ★PR SR
2024-04-13 Meet results → Women's 1500 Meters 4:46.44 1st · 1st on team — — ★PR SR
2024-02-16 Meet results → Women's Mile 5:00.07 2nd · 1st on team — — ★PR SR
2024-02-09 Meet results → Women's Mile 5:03.64 14th · 1st on team — — PR SR
2024-02-09 Meet results → Women's 5000 Meters 17:29.26 8th · 1st on team — — ★PR SR
2024-01-20 Jim Emmerich Alumni Invitational 3000m 9:59.59 4th · 1st on team 115.7 -0.036 SR RSR

2023 TF 114.4

South Dakota State (SD) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 Summit League Outdoor Championship 10-km 37:16.27 6th · 3rd on team 112.0 -0.020
2023-05-13 Summit League Outdoor Championship 5000m 17:30.64 10th · 3rd on team 116.2 -0.020 RSR
2023-04-29 Drake Relays 10-km 37:11.82 19th · 1st on team 111.7 -0.045 PR SR
2023-04-15 Bryan Clay Invitational 5000m 17:12.5 15th · 1st on team 115.6 -0.051 PR SR
2023-04-15 Bryan Clay Invitational 1500m 4:42.01 37th · 2nd on team 112.8 -0.051 ★PR SR
2023-04-01 Mike Fanelli Track Classic 5000m 17:27.46 41st · 3rd on team 114.5 -0.041 PR SR
2023-02-26 Summit Indoor T&F Championships 3000m 10:12.62 10th · 3rd on team 114.6 -0.033
2023-02-26 Summit Indoor T&F Championships 5000m 17:35.98 7th · 3rd on team 116.2 -0.033 PR SR RSR
2023-02-11 SDSU Indoor Classic 5000m 17:36.73 10th · 2nd on team 114.6 -0.036 PR SR
2023-02-04 ISU Classic 3000m 9:55.24 1st · 1st on team 116.1 -0.041 ★PR SR RSR
2023-01-21 Jim Emmerich Alumni Invitational 3000m 10:00.01 6th · 1st on team 115.8 -0.036 PR SR RSR
2023-01-14 Bison Team Cup 1mile 5:10.63 8th · 4th on team 113.3 -0.041 PR SR RSR

2022 TF 112.4

Akron (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 Mid American Conference Outdoor Championships 10-km 37:40.53 17th · 3rd on team 113.2 -0.023 PR SR
2022-05-07 WVU Last Chance Meet 5000m 17:42.96 2nd · 1st on team 114.0 -0.036 PR SR
2022-04-30 Louisville Clark/Woods Track & Field Invitational 5000m 17:56.61 6th · 2nd on team 114.2 -0.038 RSR
2022-04-15 Bryan Clay Invitational 5000m 17:50.21 189th · 3rd on team 112.7 -0.051 PR SR
2022-04-02 Northeast Ohio Quad 1500m 4:59.94 13th · 7th on team 108.0 -0.037 PR SR
2022-03-26 Texas State Bobcat Invitational 5000m 18:11.19 5th · 1st on team 112.0 -0.039 PR SR
2022-02-26 MAC Indoor Championship 3000m 10:16.51 18th · 3rd on team 113.6 -0.034
2022-02-18 Akron Collegiate Campbell Indoor 3000m 10:15.16 4th · 2nd on team 113.6 -0.035 PR SR RSR
2022-02-12 Doug Raymond National Qualifier 5000m 18:24.71 7th · 2nd on team 110.5 -0.034 PR SR
2022-02-04 Akron-Indoor Invitational 3000m 10:18 3rd · 1st on team 113.0 -0.035
2022-01-29 Sykes & Sabock Invitational 1mile 5:13.64 24th · 4th on team 110.9 -0.048 PR SR
2022-01-14 Akron-Indoor-Quad 3000m 10:17.57 7th · 3rd on team 113.1 -0.035 PR SR RSR

2021 TF 130.0

Saint Croix Central (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-25 WIAA D2 State Track & Field Championships 3200m 11:14.73 3rd · 1st on team 131.7 -0.041 ★PR SR
2021-06-25 WIAA D2 State Track & Field Championships 1600m 5:05.36 6th · 1st on team 134.2 -0.041 ★PR SR RSR
2021-06-17 WIAA D2 Sectional - Osceola 1600m 5:08.94 5th · 1st on team 133.3 -0.034 PR SR RSR
2021-06-17 WIAA D2 Sectional - Osceola 3200m 11:30.55 1st · 1st on team 129.1 -0.034
2021-06-14 WIAA D2 Regional - Bloomer 3200m 11:36.25 1st · 1st on team 129.1 -0.027
2021-06-14 WIAA D2 Regional - Bloomer 1600m 5:29.19 1st · 1st on team 126.1 -0.027
2021-06-08 Middle Border Conference 1600m 5:18.97 1st · 1st on team 129.2 -0.034
2021-06-08 Middle Border Conference 3200m 11:40 1st · 1st on team 127.5 -0.034
2021-06-02 Amery Middle Border Meet 1600m 5:12.48 1st · 1st on team 132.0 -0.034 PR SR
2021-05-18 SCC Quad 3200m 11:18.14 1st · 1st on team 133.0 -0.023 PR SR RSR
2021-05-13 New Richmond Track Meet 800m 2:27.86 2nd · 1st on team 126.2 -0.026 SR
2021-05-08 Distance Night in Palatine 1600m 5:18.82 8th · 1st on team 128.3 -0.040 PR SR RSR

2019 TF 124.9

Saint Croix Central (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-23 WIAA D2 Mosinee Sectional 800m 2:25.84 7th · 1st on team 125.0 -0.045
2019-05-14 Middle Border Conference meet 1600m 5:27.92 3rd · 2nd on team 126.3 -0.028 PR SR
2019-05-14 Middle Border Conference meet 800m 2:27.06 1st · 1st on team 125.8 -0.028
2019-05-07 Panther Open 800m 2:22.7 1st · 1st on team 129.6 -0.028 ★PR R SR RSR
2019-04-25 Ellsworth Invite 800m 2:33.52 1st · 1st on team 120.7 -0.027 PR SR
2019-04-25 Ellsworth Invite 400m 1:05.75 2nd · 1st on team — -0.027 SR
2019-04-16 Osceola Invite 1600m 5:38.01 3rd · 2nd on team 122.1 -0.034 PR SR RSR

2018 TF 116.0

Saint Croix Central (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-21 WIAA D2 Regional - Amery 400m 1:04.42 3rd · 1st on team — -0.034 ★PR SR
2018-05-15 Middle Border Conference Meet 400m 1:06.16 7th · 2nd on team — -0.035 PR SR
2018-05-15 Middle Border Conference Meet 800m 2:37.53 10th · 3rd on team 116.3 -0.035
2018-05-08 St. Croix Central Quad 800m 2:35.78 3rd · 2nd on team 118.6 -0.027 PR SR RSR
2018-05-01 Amery Invitational 800m 2:36.73 6th · 3rd on team 117.4 -0.034 PR SR RSR
2018-05-01 Amery Invitational 400m 1:06.41 8th · 2nd on team — -0.034 PR SR
2018-04-26 Warrior Invite 400m 1:08.06 3rd · 2nd on team — -0.035
2018-04-24 Osceola Invite 400m 1:07.07 5th · 2nd on team — -0.034 PR SR
2018-04-12 Mustang Outdoor Opener lj 11-06.50 — — -0.029
2018-04-12 Mustang Outdoor Opener 400m 1:07.59 7th · 2nd on team — -0.029 PR SR
2018-03-27 Blue Devil Invite lj 11-04.50 — — -0.038
2018-03-27 Blue Devil Invite 800m 2:46.22 8th · 1st on team 111.6 -0.038 PR SR RSR