Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Tom Ruthledge Cross Country Course | 6000m | 24:29.6 | 162nd · 7th on team | — | +0.001 | ★CR CSR |
| 2025-10-24 | Wayne, Nebraska | 6000m | 24:51.1 | 80th · 7th on team | — | +0.044 | ★CR CSR |
| 2025-10-11 | Sioux Center, Iowa | 6000m | 24:00.8 | 100th · 6th on team | — | +0.004 | ★CR SR CSR |
| 2025-09-26 | Wayne | 3600m | 15:30.9 | 13th · 7th on team | — | +0.074 | ★CR SR CSR |
| 2025-09-19 | Les Bolstad Golf Course | 6000m | 27:21.9 | 173rd · 7th on team | — | +0.051 | SR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 20:18.5 | 157th · 8th on team | — | +0.016 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Minot Golf Course | 6000m | 23:49.4 | 88th · 7th on team | 105.2 | -0.015 | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 5971m | 25:00.9 | 276th · 7th on team | 103.8 | +0.033 | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University | 6000m | 24:56.17 | 276th · 7th on team | 105.6 | +0.033 | ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 26:10.4 | 139th · 8th on team | 102.6 | +0.051 | SR CSR |
| 2024-09-14 | Dordt Course | 5000m | 20:31.3 | 21st · 1st on team | 102.9 | +0.007 | ★CR CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 19:40 | 83rd · 8th on team | 108.1 | +0.016 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | McDowell Dam | 6000m | 23:52 | 84th · 7th on team | 106.1 | -0.010 | PR ★CR SR CSR RSR |
| 2023-10-07 | Adams Nature Preserve | 6000m | 24:32.8 | 96th · 12th on team | 102.5 | -0.012 | PR ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 26:17.8 | 214th · 12th on team | 101.4 | +0.051 | ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 5000m | 21:18.5 | 173rd · 12th on team | 99.9 | +0.012 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wayne State College | 6000m | 25:24.3 | 80th · 10th on team | 105.4 | +0.046 | ★CR CSR |
| 2022-10-22 | Yankton, South Dakota | 5000m | 19:58.5 | 37th · 10th on team | 106.6 | +0.023 | ★CR SR CSR |
| 2022-10-08 | Lewis University | 6000m | 25:08.3 | 137th · 10th on team | 104.8 | +0.033 | PR CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 6000m | 25:11.2 | 121st · 11th on team | 106.6 | +0.051 | PR ★CR SR CSR RSR |
| 2022-09-02 | Augustana University | 5000m | 20:33 | 121st · 10th on team | 104.2 | +0.012 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 20:14.3 | 106th · 2nd on team | 126.0 | +0.016 | CR CSR |
| 2021-10-14 | Hart Ranch Camping Resort | 5000m | 19:28.5 | 5th · 3rd on team | 134.0 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-07 | Tomahawk Country Club | 5000m | 20:39.7 | 6th · 3rd on team | 130.7 | +0.080 | ★CR CSR |
| 2021-09-30 | Fort Meade | 5000m | 20:00.4 | 5th · 3rd on team | 130.4 | +0.049 | ★CR CSR |
| 2021-09-24 | Hart Ranch Camping Resort | 5000m | 19:31.6 | 15th · 3rd on team | 131.2 | +0.025 | PR CR R SR CSR RSR |
| 2021-09-16 | Custer-Rocky Knolls CC | 5000m | 21:29.2 | 5th · 3rd on team | 127.2 | +0.086 | ★CR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 5000m | 20:31 | 42nd · 3rd on team | 124.2 | +0.016 | SR CSR |
| 2021-08-27 | Prairie Ridge Golf Course | 5000m | 21:06.8 | 9th · 3rd on team | 124.3 | +0.053 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Hart Ranch Camping Resort | 5000m | 20:15.7 | 11th · 2nd on team | 127.0 | +0.025 | PR CR SR CSR RSR |
| 2020-10-15 | Tomahawk Country Club | 5000m | 22:30.4 | 16th · 3rd on team | 120.0 | +0.080 | CR CSR |
| 2020-10-08 | Southern Hills Golf Course | 5000m | 21:18.8 | 15th · 3rd on team | 124.9 | +0.065 | ★CR CSR |
| 2020-10-02 | Fort Meade | 5000m | 20:50.9 | 13th · 3rd on team | 125.2 | +0.049 | SR CSR RSR |
| 2020-09-17 | Custer-Rocky Knolls CC | 5000m | 22:58.7 | 6th · 4th on team | 118.9 | +0.086 | CSR |
| 2020-09-10 | Belle Fourche Country Club | 5000m | 22:17.8 | 8th · 3rd on team | 120.5 | +0.080 | CSR RSR |
| 2020-09-04 | Jorgensen Park/Evans Park | 5000m | 21:34.8 | 13th · 4th on team | 119.4 | +0.019 | ★CR SR CSR RSR |
| 2020-08-28 | Prairie Ridge Golf Course | 5000m | 22:40 | 14th · 4th on team | 117.8 | +0.053 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 20:37.7 | 180th · 4th on team | — | +0.016 | CSR |
| 2019-10-26 | Broadland Creek National Golf Course | 5000m | 20:26.8 | 20th · 6th on team | — | +0.019 | ★CR SR CSR |
| 2019-10-09 | Belle Fourche Country Club | 5000m | 21:21.7 | 10th · 5th on team | — | +0.080 | ★CR CSR |
| 2019-09-21 | Broadland Creek National Golf Course | 5000m | 21:24.2 | 34th · 6th on team | — | +0.019 | CR CSR |
| 2019-09-19 | Custer-Rocky Knolls CC | 5000m | 23:30.4 | 7th · 4th on team | — | +0.086 | CSR |
| 2019-09-06 | Sioux Falls, SD | 5000m | 20:48.2 | 81st · 7th on team | — | +0.016 | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | — | — | — | +0.016 | |
| 2018-10-20 | Yankton Trail Park | 5000m | 20:21.4 | 28th · 5th on team | 124.0 | +0.016 | PR CR SR CSR |
| 2018-10-11 | Hot Springs HS | 5000m | 21:14.4 | 11th · 5th on team | 123.1 | +0.060 | ★CR CSR |
| 2018-10-04 | Custer-Rocky Knolls CC | 5000m | 21:38.3 | 11th · 4th on team | 123.7 | +0.086 | CR CSR |
| 2018-09-27 | Fort Meade | 5000m | 20:27.2 | 20th · 5th on team | 126.7 | +0.049 | PR CR SR CSR RSR |
| 2018-09-21 | Hart Ranch Camping Resort | 5000m | 20:44 | 34th · 3rd on team | 123.7 | +0.025 | PR CR SR CSR |
| 2018-09-08 | Yankton Trail Park | 5000m | 21:09.7 | 45th · 5th on team | 119.6 | +0.016 | PR CR SR CSR |
| 2018-08-31 | Evans Park | 4000m | 17:23.5 | 1st · 1st on team | 117.9 | +0.047 | ★CR CSR |
| 2018-08-24 | Prairie Ridge Golf Course | 4000m | 16:25.1 | 7th · 1st on team | 124.7 | +0.053 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-12 | Hart Ranch Camping Resort | 3000m | 11:52.5 | 1st · 1st on team | 128.7 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2017-09-28 | Fort Meade | 2253m | 12:36 | 2nd · 1st on team | 92.3 | — | ★PR ★CR SR CSR |
| 2017-09-21 | Hart Ranch Camping Resort | 3000m | 12:57.7 | 9th · 2nd on team | 121.5 | -0.014 | SR CSR |
| 2017-09-14 | Custer-Rocky Knolls CC | 3000m | 13:29.6 | 5th · 3rd on team | 122.0 | +0.059 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-13 | Hart Ranch Camping Resort | 3000m | 12:36.8 | 6th · 2nd on team | 121.1 | -0.014 | PR CR R SR CSR RSR |
| 2016-09-08 | Belle Fourche Country Club | 3000m | 13:43 | 6th · 5th on team | 120.9 | +0.065 | ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-15 | Lacroix Links | 3000m | 13:50.4 | 18th · 3rd on team | 111.5 | -0.004 | |
| 2015-09-25 | Lacroix Links | 3000m | 13:01.8 | 15th · 3rd on team | 118.5 | -0.004 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-08-31 | Wayne State College | 3600m | 15:30.9 | 13th · 7th on team | 102.6 | +0.074 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | Mt. Marty Twilight Meet | 1500m | 5:17.47 | 19th · 4th on team | 102.3 | -0.024 | |
| 2025-04-18 | Maverick Invitational | 1500m | 5:16.5 | 21st · 3rd on team | 103.5 | -0.020 | ★PR SR |
| 2025-04-12 | University of South Dakota Challenge | 5000m | 20:53.32 | 8th · 1st on team | 97.6 | -0.022 | SR |
| 2025-04-04 | USD Early Bird | 1500m | 5:19.17 | 36th · 3rd on team | 102.4 | -0.032 | PR SR |
| 2025-02-21 | Meet results → | Women's 3000 Meters | 11:27.82 | 9th · 4th on team | 100.9 | — | ★PR SR |
| 2025-02-14 | Maverick Premier #1 | 3000m | 11:19.72 | 8th · 1st on team | 102.7 | -0.036 | |
| 2025-01-31 | Mark Schuck Open and Multi | 1mile | 5:42.73 | 32nd · 5th on team | 102.8 | -0.036 | SR |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 1mile | 5:44.28 | 30th · 4th on team | 101.5 | -0.033 | SR |
| 2025-01-18 | USD Alumni Invitational | 3000m | 11:01.41 | 5th · 3rd on team | 106.0 | -0.032 | ★PR SR RSR |
| 2024-10-30 | Dakota Timing Test | 3000m | 11:09.35 | 7th · 3rd on team | 103.9 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Maverick Open #2 | 1500m | 5:22.66 | 5th · 1st on team | 101.8 | -0.020 | |
| 2024-04-20 | Red Raider Open | 1500m | 5:21.85 | 13th · 2nd on team | 102.6 | -0.017 | SR |
| 2024-04-06 | USD Early Bird | 5000m | 20:30.45 | 34th · 2nd on team | 100.2 | -0.022 | ★PR SR |
| 2024-02-16 | SDSU Last Chance | 3000m | 11:09.35 | 7th · 3rd on team | 103.9 | -0.033 | PR SR |
| 2024-02-09 | Maverick Premier #1 | 1mile | 5:42.71 | 6th · 3rd on team | 102.9 | -0.036 | |
| 2024-02-03 | Ted Nelson Classic | 3000m | 11:20.56 | 16th · 4th on team | 102.7 | -0.036 | |
| 2024-01-27 | Mark Schuck Open and Multi | 1mile | 5:38.89 | 15th · 4th on team | 104.1 | -0.036 | ★PR SR RSR |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 3000m | 11:10.21 | 31st · 1st on team | 103.8 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-24 | The Monday Meet | 1500m | 5:21.32 | 14th · 5th on team | 101.1 | -0.022 | PR SR RSR |
| 2023-04-07 | USD Early Bird | 1500m | 5:24.97 | 58th · 9th on team | 100.5 | -0.023 | PR SR |
| 2023-04-02 | Wartburg Outdoor Select | 1500m | 5:35.95 | 69th · 6th on team | 98.0 | -0.022 | PR SR |
| 2023-02-18 | Meet results → | Women's Mile | 5:51.87 | 14th · 6th on team | 99.5 | — | ★PR SR |
| 2023-01-21 | Jim Emmerich Alumni Invitational | 1mile | 5:47.4 | 30th · 8th on team | 101.0 | -0.033 | PR SR RSR |
| 2023-01-14 | Mount Marty Opener | 1mile | 5:52.79 | 6th · 4th on team | 100.4 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | SDHSAA Class A State Track & Field Meet | 800m | 2:25.33 | 14th · 3rd on team | 127.3 | -0.034 | ★PR SR RSR |
| 2022-05-28 | SDHSAA Class A State Track & Field Meet | 1600m | 5:32.04 | 17th · 3rd on team | 124.1 | -0.034 | ★PR SR |
| 2022-05-19 | SDHSAA Region 8A Track & Field Meet | 800m | 2:34.67 | 3rd · 2nd on team | 123.1 | -0.008 | |
| 2022-05-13 | 2022 Black Hills Conference T&F Meet | 800m | 2:32.11 | 6th · 2nd on team | 124.9 | -0.007 | SR RSR |
| 2022-04-30 | 2022 Black Hills Track Classic | 800m | 2:32.7 | 6th · 3rd on team | 123.7 | -0.024 | SR |
| 2022-04-30 | 2022 Black Hills Track Classic | 400m | 1:06.19 | 8th · 1st on team | — | -0.024 | ★PR SR |
| 2022-04-22 | Pierre American Legion Relays | 800m | 2:33.3 | 6th · 2nd on team | 122.1 | -0.023 | SR |
| 2022-04-21 | 2022 Custer Invitational Track Meet | 1600m | 5:42.14 | 2nd · 2nd on team | 123.9 | -0.003 | PR SR RSR |
| 2022-04-02 | Douglas Early Bird Track and Field Invitational | 800m | 2:34.57 | 7th · 2nd on team | 122.7 | -0.007 | SR RSR |
| 2022-03-25 | Comet Classic Invitational Track Meet | 1600m | 5:47.03 | 3rd · 2nd on team | 121.5 | -0.008 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | SDHSAA Class A State Track & Field Meet | 800m | 2:26.14 | 8th · 2nd on team | 129.1 | -0.016 | PR R SR RSR |
| 2021-05-20 | Region 8A Track & Field Meet | 800m | 2:30.14 | 3rd · 2nd on team | 125.9 | -0.016 | RSR |
| 2021-05-11 | Rapid City Qualifier Track and Field Meet | 800m | 2:29.88 | 10th · 3rd on team | 125.5 | -0.017 | PR SR RSR |
| 2021-04-17 | 2021 Center of the Nation Invite | 800m | 2:32.81 | 2nd · 1st on team | 123.9 | -0.011 | SR RSR |
| 2021-04-01 | Douglas Early Bird Track and Field Meet | 800m | 2:33.29 | 12th · 2nd on team | 123.7 | -0.007 | SR RSR |
| 2021-03-27 | Rapid City Developmental Track and Field Meet | 1600m | 5:51.5 | 10th · 3rd on team | 119.4 | -0.018 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | 2019 SDHSAA Region 8A Track & Field Meet | 800m | 2:31.94 | 3rd · 2nd on team | 124.3 | -0.008 | PR SR RSR |
| 2019-05-10 | 2019 Black Hills Conference Championships | 800m | 2:36.21 | 7th · 3rd on team | 120.0 | -0.016 | PR SR RSR |
| 2019-04-27 | 2019 Black Hills Track Classic | 800m | 2:36.3 | 12th · 2nd on team | 119.7 | -0.024 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-27 | 2018 BHC Middle School Meet | 800m | 2:45.28 | 2nd · 2nd on team | 125.1 | -0.003 | PR SR RSR |
| 2018-04-27 | 2018 BHC Middle School Meet | 400m | 1:11.23 | 3rd · 2nd on team | — | -0.003 | SR |
| 2018-04-19 | 2018 Lead-Dwd MS Invite | 800m | 2:48 | 2nd · 1st on team | 123.6 | +0.001 | PR SR RSR |
| 2018-04-19 | 2018 Lead-Dwd MS Invite | 400m | 1:11.73 | 2nd · 1st on team | — | +0.001 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-02 | West River M.S. Invitational | 400m | 1:08.94 | 5th · 2nd on team | — | -0.018 | PR SR |
| 2017-04-28 | 2017 BHC MS Meet | 400m | 1:10.19 | 2nd · 2nd on team | — | -0.011 | |
| 2017-04-21 | Douglas Invitational | 400m | 1:09.84 | 5th · 2nd on team | — | -0.007 | PR SR |
| 2017-03-30 | Central Hills Developmental Meet | 75mh | 15.94 | 12th · 6th on team | — | -0.007 | ★PR SR |
| 2017-03-30 | Central Hills Developmental Meet | 400m | 1:14.04 | 6th · 4th on team | — | -0.007 | PR SR |
| 2017-03-30 | Central Hills Developmental Meet | 800m | 3:04.6 | 11th · 5th on team | 111.8 | -0.007 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Douglas Invite | 400m | 1:16.82 | 6th · 1st on team | — | -0.007 | PR SR |
| 2016-04-22 | Douglas Invite | 800m | 3:13.88 | 13th · 2nd on team | 106.5 | -0.007 | PR SR RSR |
| 2016-04-09 | Spearfish MS Meet | 400m | 1:21.25 | 18th · 2nd on team | — | -0.016 | PR SR |
| 2016-04-05 | 2016 Edgemont MS Meet | 400m | 1:22.66 | 3rd · 1st on team | — | -0.003 | PR SR |
| 2016-04-05 | 2016 Edgemont MS Meet | 200m | 34.23 | 5th · 1st on team | — | -0.003 | ★PR SR |