Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Mahoney State Park | 6000m | 22:41.7 | 53rd · 10th on team | 111.6 | +0.005 | ★CR SR CSR |
| 2025-10-10 | University of Mary | 6000m | 23:07.6 | 13th · 3rd on team | 107.8 | -0.011 | CSR |
| 2025-10-03 | Parkhurst Recreation Area | 6000m | 22:56.4 | 20th · 9th on team | 111.7 | +0.015 | ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstad Golf Course | 6000m | 24:44.9 | 112th · 11th on team | — | +0.051 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 6000m | 21:56.4 | 130th · 4th on team | 116.6 | +0.001 | |
| 2024-11-02 | The Bluffs Golf Course | 6000m | 22:35.4 | 33rd · 6th on team | 113.7 | +0.031 | ★CR CSR |
| 2024-10-18 | Newman Golf Course | 6000m | 21:38.1 | 70th · 4th on team | 118.3 | +0.001 | ★CR SR CSR RSR |
| 2024-10-04 | Brookings | 6000m | 22:36.1 | 21st · 6th on team | 115.1 | +0.031 | ★CR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 23:35.7 | 95th · 5th on team | 113.6 | +0.051 | CSR |
| 2024-09-06 | University of Mary | 6000m | 22:03.8 | 12th · 8th on team | 114.6 | -0.011 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | The Greiner Family XC Course | 6000m | 23:06.1 | 142nd · 6th on team | 114.5 | +0.038 | ★CR CSR |
| 2023-10-28 | Edgebrook Municipal Golf Course | 6000m | 22:05.7 | 17th · 4th on team | 119.1 | +0.031 | ★CR CSR RSR |
| 2023-10-14 | Newman Golf Course | 6000m | 22:01.3 | 44th · 4th on team | 117.1 | +0.001 | SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 23:33.7 | 111th · 8th on team | 113.2 | +0.051 | ★CR SR CSR |
| 2023-09-08 | Edgebrook Municipal Golf Course | 5000m | 18:30.6 | 11th · 4th on team | 115.5 | +0.018 | ★CR SR CSR RSR |
| 2023-09-01 | Ray Richards Golf Course | 5000m | — | — | — | +0.013 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ray Richards Golf Course | 6000m | 21:24.5 | 25th · 8th on team | 118.8 | -0.007 | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Newman Golf Course | 6000m | 21:49 | 75th · 6th on team | 117.6 | +0.001 | PR CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 6000m | 23:20.5 | 126th · 6th on team | 114.9 | +0.051 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 18:28.4 | 1st · 1st on team | — | +0.016 | ★PR ★CR SR CSR |
| 2021-10-28 | Arrowwood Resort | 5000m | 18:50.9 | 4th · 1st on team | — | +0.013 | ★CR CSR |
| 2021-10-19 | River Oaks Golf Course | 5000m | 18:35.1 | 1st · 1st on team | — | +0.018 | PR ★CR SR CSR |
| 2021-10-09 | Arrowwood Resort | 5000m | 18:51.1 | 4th · 1st on team | — | +0.013 | CR SR CSR |
| 2021-09-23 | River Oaks Golf Course | 5000m | 19:07.8 | 1st · 1st on team | — | +0.018 | CR SR CSR |
| 2021-09-16 | Little Falls Golf Course | 5000m | 19:11.6 | 2nd · 1st on team | — | +0.020 | ★CR SR CSR |
| 2021-09-09 | Detroit Lakes Country Club, Lakeview Course | 5000m | 19:54.2 | 1st · 1st on team | — | +0.043 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Lake Elmo Park Reserve | 5000m | 20:01.6 | 1st · 1st on team | 131.7 | +0.040 | ★CR CSR |
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 18:48.1 | 19th · 1st on team | 137.3 | +0.032 | PR ★CR SR CSR RSR |
| 2020-10-16 | Greenwood Golf Course | 5000m | 18:54.2 | 2nd · 1st on team | 135.6 | +0.019 | ★CR SR CSR RSR |
| 2020-10-01 | Pebble Lake Golf Course | 5000m | 19:46.3 | 1st · 1st on team | 129.8 | +0.028 | ★CR CSR |
| 2020-09-24 | River Oaks Golf Course | 5000m | 19:14 | 1st · 1st on team | 132.0 | +0.018 | CR CSR |
| 2020-09-10 | Arrowwood Resort | 5000m | 19:12.3 | 1st · 1st on team | 132.5 | +0.013 | SR CSR RSR |
| 2020-09-04 | Forestview MS | 5000m | 19:33.4 | 1st · 1st on team | 129.3 | +0.021 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 18:50.6 | 81st · 2nd on team | 134.0 | +0.016 | PR CR SR CSR |
| 2019-11-02 | St. Olaf College | 5000m | 19:09.3 | 50th · 4th on team | 134.3 | +0.036 | SR CSR RSR |
| 2019-10-05 | Arrowwood Resort | 5000m | 19:11.7 | 10th · 1st on team | 132.2 | +0.013 | CR SR CSR RSR |
| 2019-09-19 | River Oaks Golf Course | 5000m | 19:33.4 | 3rd · 1st on team | 130.8 | +0.018 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 19:36.9 | 138th · 1st on team | 129.4 | +0.016 | CSR |
| 2018-11-03 | St. Olaf College | 5000m | 19:03.1 | 54th · 2nd on team | 134.2 | +0.036 | PR ★CR SR CSR RSR |
| 2018-10-25 | Multi Events Center | 5000m | 19:52.7 | 7th · 3rd on team | 128.8 | +0.035 | ★CR SR CSR RSR |
| 2018-10-06 | Arrowwood Resort | 5000m | 19:55.5 | 29th · 3rd on team | 124.8 | +0.013 | SR CSR RSR |
| 2018-09-13 | Little Falls Golf Course | 5000m | 20:27 | 19th · 4th on team | 124.2 | +0.020 | SR CSR RSR |
| 2018-08-30 | Multi Events Center | 5000m | 22:04.3 | 34th · 4th on team | 116.3 | +0.035 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 19:21.4 | 128th · 2nd on team | 140.7 | +0.016 | CR SR CSR |
| 2017-11-04 | St. Olaf College | 5000m | 19:26.3 | 62nd · 2nd on team | 143.3 | +0.036 | CR SR CSR RSR |
| 2017-10-26 | Pebble Lake Golf Course | 5000m | 20:07 | 4th · 2nd on team | 138.4 | +0.028 | CR CSR |
| 2017-10-07 | Arrowwood Resort | 5000m | 19:42.8 | 14th · 1st on team | 139.2 | +0.013 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Yankton Trail Park | 5000m | 19:34.7 | 130th · 2nd on team | 140.7 | +0.016 | CR CSR |
| 2016-11-05 | St. Olaf College | 5000m | 21:21.9 | 153rd · 2nd on team | 130.8 | +0.036 | CR CSR |
| 2016-10-27 | Little Falls Golf Course | 5000m | 19:13.8 | 12th · 2nd on team | 143.6 | +0.020 | PR CR R SR CSR RSR |
| 2016-10-18 | Sauk Rapids Rice High School | 5000m | 19:53.3 | 12th · 2nd on team | 139.2 | +0.024 | ★CR CSR |
| 2016-10-08 | Arrowwood Resort | 5000m | 19:16.5 | 17th · 2nd on team | 141.7 | +0.013 | PR CR R SR CSR RSR |
| 2016-09-29 | Pebble Lake Golf Course | 5000m | 20:25.5 | 4th · 2nd on team | 135.0 | +0.028 | CR CSR |
| 2016-09-22 | River Oaks Golf Course | 5000m | 20:12 | 6th · 2nd on team | 136.0 | +0.018 | CR R CSR RSR |
| 2016-09-15 | Little Falls Golf Course | 5000m | 20:09.6 | 19th · 1st on team | 83.1 | +0.020 | PR CR SR CSR |
| 2016-09-08 | Detroit Lakes Country Club, Lakeview Course | 5000m | 20:52.5 | 6th · 2nd on team | 134.7 | +0.043 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Univ. of St. Thomas Joe Sweeney Invitational | 3ksteeple | 11:17.17 | 4th · 1st on team | — | -0.032 | ★PR SR |
| 2026-04-22 | Gary Wilson Invitational | 3ksteeple | 11:25.16 | 5th · 1st on team | — | -0.026 | |
| 2026-04-03 | Mike Fanelli Track Classic | 3ksteeple | 11:18.42 | 29th · 2nd on team | — | -0.038 | PR SR |
| 2026-02-13 | Indoor Music City Challenge | 800m | 2:15.56 | 26th · 2nd on team | 115.2 | -0.041 | SR RSR |
| 2026-02-13 | Indoor Music City Challenge | 1mile | 5:00.74 | 45th · 3rd on team | 115.3 | -0.041 | SR RSR |
| 2026-02-13 | Meet results → | 1 Mile | 5:00.75 | 45th · 3rd on team | — | — | ★PR SR |
| 2026-02-06 | Meet results → | Women's Mile | 5:17.35 | 10th · 5th on team | — | — | |
| 2026-02-06 | Bison Open | 1000m | 3:02.54 | 3rd · 3rd on team | 112.7 | -0.036 | SR |
| 2026-02-06 | Bison Open | 1mile | 5:17.34 | 10th · 5th on team | 111.1 | -0.036 | |
| 2026-02-06 | Meet results → | Women's 1000 Meters | 3:02.55 | 3rd · 3rd on team | — | — | ★PR SR |
| 2026-01-24 | Meet results → | Women's Mile | 5:09.05 | 10th · 4th on team | 113.4 | — | ★PR SR RSR |
| 2026-01-24 | Meet results → | Women's Mile | 5:09.05 | 10th · 4th on team | — | — | |
| 2026-01-24 | 2026 Mark Colligan Memorial | 1mile | 5:09.04 | 10th · 4th on team | 112.7 | -0.040 | SR |
| 2026-01-17 | Bison Team Cup | 1mile | 5:11.6 | 6th · 6th on team | 113.2 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | NDSU Bison Open | 1500m | 5:10.12 | 8th · 1st on team | 105.9 | -0.014 | SR |
| 2025-02-14 | SDSU Indoor Classic | 800m | 2:22.83 | 3rd · 1st on team | 110.4 | -0.033 | SR |
| 2025-02-14 | SDSU Indoor Classic | 1mile | 4:56.86 | 6th · 1st on team | 117.7 | -0.033 | ★PR SR RSR |
| 2025-02-07 | Bison Open | 1mile | 5:06.18 | 4th · 2nd on team | 115.0 | -0.036 | SR RSR |
| 2025-02-07 | Bison Open | 800m | 2:25.71 | 19th · 9th on team | 109.3 | -0.036 | |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 1mile | 5:12.08 | 17th · 5th on team | 112.0 | -0.033 | SR RSR |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 1000m | 3:04.12 | 12th · 5th on team | 110.8 | -0.033 | SR |
| 2025-01-18 | Bison Team Cup | 1mile | 5:16.13 | 6th · 6th on team | 111.4 | -0.036 | SR RSR |
| 2025-01-18 | Bison Team Cup | 800m | 2:24.01 | 4th · 4th on team | 110.6 | -0.036 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NDSU Tune-Up | 800m | 2:23.59 | 7th · 2nd on team | 113.1 | -0.014 | |
| 2024-04-27 | Drake Relays (College) | 1500m | 4:39.52 | 24th · 2nd on team | 114.0 | -0.043 | SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 800m | 2:13.8 | 103rd · 4th on team | 116.7 | -0.048 | ★PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:44.58 | 188th · 3rd on team | 112.1 | -0.048 | SR |
| 2024-03-30 | Mike Fanelli Track Classic | 1500m | 4:47.81 | 59th · 2nd on team | 112.0 | -0.038 | SR |
| 2024-03-30 | Mike Fanelli Track Classic | 800m | 2:14.94 | 42nd · 4th on team | 116.8 | -0.038 | SR |
| 2024-03-15 | Meet results → | Women's 1500 Meters | 4:42.29 | 6th · 2nd on team | 114.4 | — | ★PR SR |
| 2024-02-24 | Summit League Indoor Track and Field Championship | 1mile | 5:05.03 | 9th · 3rd on team | 115.6 | -0.036 | |
| 2024-02-10 | SDSU Indoor Classic | 1mile | 5:01.48 | 9th · 2nd on team | 116.1 | -0.033 | |
| 2024-02-10 | SDSU Indoor Classic | 1000m | 2:58.11 | 2nd · 1st on team | 114.7 | -0.033 | ★PR SR |
| 2024-02-03 | Bison Indoor Open | 1000m | 2:59.78 | 1st · 1st on team | 114.8 | -0.036 | PR SR |
| 2024-02-03 | Bison Indoor Open | 1mile | 4:58.72 | 4th · 4th on team | 118.1 | -0.036 | PR SR RSR |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 1mile | 5:01.87 | 11th · 4th on team | 115.9 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | USATF U-20 Outdoor Championships | 1500m | 4:47.52 | 11th · 1st on team | 112.5 | -0.035 | |
| 2023-05-13 | Summit League Outdoor Championship | 1500m | 4:36.45 | 7th · 4th on team | 119.5 | -0.014 | RSR |
| 2023-04-29 | Drake Relays | 1500m | 4:35.6 | 26th · 2nd on team | 116.5 | -0.043 | |
| 2023-04-15 | Bryan Clay Invitational | 800m | 2:14.91 | 64th · 2nd on team | 115.5 | -0.048 | PR SR |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 4:31.44 | 48th · 2nd on team | 117.5 | -0.048 | ★PR SR |
| 2023-04-01 | Mike Fanelli Track Classic | 800m | 2:16.19 | 32nd · 3rd on team | 115.3 | -0.038 | |
| 2023-04-01 | Mike Fanelli Track Classic | 1500m | 4:34.37 | 19th · 4th on team | 117.2 | -0.038 | PR SR |
| 2023-03-18 | USF Bulls Invitational | 1500m | 4:35.52 | 9th · 3rd on team | 118.2 | -0.031 | PR SR |
| 2023-02-26 | Summit Indoor T&F Championships | 1mile | 5:00.21 | 6th · 2nd on team | 118.2 | -0.032 | RSR |
| 2023-02-11 | Music City Challenge | 1mile | 5:00.96 | 68th · 2nd on team | 115.5 | -0.041 | |
| 2023-02-11 | Music City Challenge | 800m | 2:18.06 | 54th · 3rd on team | 113.7 | -0.041 | |
| 2023-02-04 | Bison Open | 800m | 2:16.18 | 4th · 3rd on team | 117.4 | -0.036 | PR SR RSR |
| 2023-01-21 | Jim Emmerich Alumni Invitational | 1mile | 4:59.98 | 4th · 1st on team | 116.9 | -0.033 | PR SR RSR |
| 2023-01-14 | Bison Team Cup | 1mile | 5:04.49 | 3rd · 2nd on team | 116.1 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | MSHSL State Track & Field Championships | 1600m | 4:59.57 | 1st · 1st on team | — | -0.037 | |
| 2022-06-04 | MSHSL Section 8AA Championships | 1600m | 4:56.16 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2022-05-24 | CLC Outdoor Championship | 1600m | 5:07.15 | 1st · 1st on team | — | -0.029 | SR |
| 2022-05-20 | State True Team Class AAA | 3200m | 11:14.28 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2022-05-17 | Alexandria Invite | 400m | 1:01.98 | 4th · 2nd on team | — | -0.025 | ★PR SR |
| 2022-05-10 | Section 8AAA True Team | 1600m | 5:08.37 | 2nd · 2nd on team | — | -0.033 | SR |
| 2022-05-10 | Section 8AAA True Team | 3200m | 11:18.32 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-04-02 | CLC indoor | 1600m | 5:14 | 1st · 1st on team | — | -0.035 | SR |
| 2022-03-25 | Moorhead Athletic Association Indoor | 3200m | 11:39.95 | 1st · 1st on team | — | -0.025 | SR |
| 2022-03-13 | USATF Minnesota Indoor Championships | 3000m | 11:15.72 | 1st · 1st on team | — | -0.038 | |
| 2022-03-13 | USATF Minnesota Indoor Championships | 800m | 2:23.55 | 2nd · 1st on team | — | -0.038 | SR |
| 2021-08-01 | USATF National Junior Olympic Championships | 1500m | 4:42.28 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2021-08-01 | USATF National Junior Olympic Championships | 3000m | 10:46.04 | 4th · 1st on team | — | -0.031 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-11 | 2021 USATF Region 8 Outdoor Track & Field Championship | 800m | 2:23.81 | 2nd · 1st on team | — | -0.027 | |
| 2021-07-11 | 2021 USATF Region 8 Outdoor Track & Field Championship | 3000m | 10:48.58 | 1st · 1st on team | — | -0.027 | PR SR |
| 2021-06-17 | MSHSL State Track & Field Championships | 3200m | 11:21.54 | 12th · 1st on team | 130.6 | -0.037 | PR SR |
| 2021-06-17 | MSHSL State Track & Field Championships | 1600m | 5:05.77 | 10th · 2nd on team | 134.5 | -0.037 | PR SR |
| 2021-06-12 | MSHSL Section 8AA Championships | 1600m | 5:17.87 | 1st · 1st on team | 130.9 | -0.025 | |
| 2021-06-12 | MSHSL Section 8AA Championships | 3200m | 11:30.81 | 1st · 1st on team | 130.3 | -0.025 | |
| 2021-06-03 | CLC Outdoor Championships | 1600m | 5:11.43 | 1st · 1st on team | 133.0 | -0.030 | |
| 2021-05-29 | Class AAA Girls State True Team | 800m | 2:18.38 | 6th · 1st on team | 134.2 | -0.031 | PR SR |
| 2021-05-28 | Alexandria Invite | 800m | 2:18.38 | 1st · 1st on team | 134.8 | -0.025 | PR SR RSR |
| 2021-05-18 | TT Section Qualifier at Brainerd | 1600m | 5:11.27 | 2nd · 2nd on team | 132.9 | -0.033 | |
| 2021-05-18 | TT Section Qualifier at Brainerd | 3200m | 11:30.17 | 1st · 1st on team | 129.9 | -0.033 | |
| 2021-05-16 | True Team Section 8AAA | 1600m | 5:11.27 | 2nd · 2nd on team | 133.1 | -0.029 | SR RSR |
| 2021-05-16 | True Team Section 8AAA | 3200m | 11:30.17 | 1st · 1st on team | 129.8 | -0.029 | PR SR |
| 2021-05-13 | St Cloud Apollo - Bemidji , St Cloud Tech, Alexandria Quad | 800m | 2:21.15 | 1st · 1st on team | 132.7 | -0.021 | SR RSR |
| 2021-05-06 | CLC Dual Alexandria/St. Cloud Apollo | 1600m | 5:19.26 | 1st · 1st on team | 130.0 | -0.025 | SR |
| 2021-05-06 | CLC Dual Alexandria/St. Cloud Apollo | 400m | 1:02.8 | 1st · 1st on team | — | -0.025 | PR SR |
| 2021-04-29 | Sauk Rapids - Rice & Alexandria Dual | 800m | 2:22.25 | 2nd · 2nd on team | 130.9 | -0.030 | SR RSR |
| 2021-04-15 | Alexandria Triangular | 3200m | 11:39.77 | 1st · 1st on team | 128.1 | -0.025 | SR RSR |
| 2021-04-10 | Alexandria v Moorhead Dual | 1600m | 5:28.91 | 1st · 1st on team | 126.1 | -0.025 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-27 | "We Are North Dakota Resilient" | 1600m | 5:26.35 | 1st · 1st on team | 129.8 | -0.011 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF National Junior Olympic Championships | 1500m | 4:53.57 | 21st · 2nd on team | 136.2 | +0.006 | PR SR RSR |
| 2019-07-28 | USATF National Junior Olympic Championships | 1500m | 4:50.95 | 18th · 1st on team | 137.4 | +0.006 | PR SR RSR |
| 2019-07-07 | USATF Region 8 Junior Olympic Championships | 1500m | 4:55.51 | 2nd · 1st on team | 131.2 | -0.025 | PR SR |
| 2019-07-07 | USATF Region 8 Junior Olympic Championships | 3000m | 11:17.12 | 2nd · 1st on team | 124.0 | -0.025 | SR |
| 2019-06-16 | USATF Minnesota Association Junior Olympic Championships | hj | 1.40m | — | — | -0.026 | |
| 2019-06-16 | USATF Minnesota Association Junior Olympic Championships | 800m | 2:25.8 | 2nd · 2nd on team | 127.2 | -0.026 | |
| 2019-06-16 | USATF Minnesota Association Junior Olympic Championships | 3000m | 11:41.63 | 1st · 1st on team | 118.8 | -0.026 | SR |
| 2019-06-16 | USATF Minnesota Association Junior Olympic Championships | 1500m | 4:57.16 | 1st · 1st on team | 129.8 | -0.026 | PR SR |
| 2019-06-01 | MSHSL Section 8AA | 800m | 2:19.56 | 6th · 2nd on team | 133.1 | -0.028 | PR SR RSR |
| 2019-06-01 | MSHSL Section 8AA | 800m | 2:23.66 | 10th · 3rd on team | 129.3 | -0.028 | |
| 2019-05-17 | MN True Team State AAA | 3200m | 11:54.56 | 14th · 1st on team | 125.6 | -0.029 | SR |
| 2019-05-07 | True Team Section 8AAA | 1600m | 5:25.75 | 5th · 2nd on team | 126.7 | -0.033 | SR RSR |
| 2019-05-07 | True Team Section 8AAA | 800m | 2:24.86 | 3rd · 1st on team | 127.2 | -0.033 | SR RSR |
| 2019-04-23 | Monticello Invite | 800m | 2:26.19 | 3rd · 1st on team | 126.6 | -0.028 | SR RSR |
| 2019-03-29 | Cobber Big HS Morning Invite | 3200m | 12:12.61 | 1st · 1st on team | 123.9 | -0.025 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 1500m | 5:00 | 24th · 1st on team | 85.8 | -0.039 | PR SR |
| 2018-07-08 | USATF Region 8 Junior Olympic Championships | 1500m | 5:07.06 | 2nd · 1st on team | 85.6 | -0.020 | SR |
| 2018-07-08 | USATF Region 8 Junior Olympic Championships | 3000m | 11:18.45 | 2nd · 1st on team | 84.1 | -0.020 | |
| 2018-06-17 | USATF Minnesota Association Junior Olympic Championships | hj | 1.30m | — | — | -0.032 | |
| 2018-06-17 | USATF Minnesota Association Junior Olympic Championships | 1500m | 5:07.14 | 1st · 1st on team | 135.2 | -0.032 | SR |
| 2018-06-17 | USATF Minnesota Association Junior Olympic Championships | 3000m | 10:54.02 | 1st · 1st on team | 137.9 | -0.032 | PR SR |
| 2018-06-09 | MSHSL State Track & Field Championships | 1600m | 5:09.34 | 12th · 1st on team | 144.4 | -0.032 | PR ★R SR RSR |
| 2018-06-02 | MSHSL Section 8AA | 1600m | 5:19.51 | 2nd · 1st on team | 141.3 | -0.028 | PR SR |
| 2018-06-02 | MSHSL Section 8AA | 800m | 2:45.29 | 46th · 4th on team | 122.6 | -0.028 | |
| 2018-06-02 | MSHSL Section 8AA | 800m | 2:20.45 | 6th · 1st on team | 144.3 | -0.028 | R RSR |
| 2018-05-18 | Minnesota True Team State Meet AAA | 800m | 2:20.28 | 5th · 1st on team | 144.1 | -0.029 | PR R SR RSR |
| 2018-05-08 | True Team Section 8AAA | 1600m | 5:21.41 | 7th · 1st on team | 139.7 | -0.033 | PR SR RSR |
| 2018-05-08 | True Team Section 8AAA | 3200m | 11:53.34 | 4th · 1st on team | 135.9 | -0.033 | SR |
| 2018-04-24 | Monticello Invite | 800m | 2:29.67 | 3rd · 1st on team | 135.4 | -0.028 | PR SR |
| 2018-04-07 | Central Lakes Conference Meet | 3200m | 11:58.06 | 4th · 1st on team | 136.0 | -0.035 | SR RSR |
| 2018-03-29 | Fargo Davies Indoor Invitational | 800m | 2:29.74 | 3rd · 1st on team | 135.8 | -0.036 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-30 | USATF National Junior Olympic Championships | 3000m | 11:18.59 | 26th · 2nd on team | 135.8 | -0.015 | PR SR |
| 2017-07-30 | USATF National Junior Olympic Championships | 1500m | 5:31.05 | 64th · 2nd on team | 127.8 | -0.015 | |
| 2017-07-09 | USATF Region 8 Junior Olympic Championships | hj | DNS | — | — | -0.035 | |
| 2017-07-09 | USATF Region 8 Junior Olympic Championships | 1500m | 5:06.28 | 5th · 2nd on team | 135.3 | -0.035 | PR SR |
| 2017-07-09 | USATF Region 8 Junior Olympic Championships | 3000m | 11:24.84 | 4th · 2nd on team | 131.8 | -0.035 | PR SR |
| 2017-06-03 | MSHSL Section 8AA | 3200m | 13:01.8 | 27th · 3rd on team | 124.9 | -0.028 | |
| 2017-05-19 | Class AAA True Team Championships | 3200m | 11:31.08 | 6th · 1st on team | 140.6 | -0.029 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-31 | USATF National Junior Olympic Championships | hj | 1.35m | — | — | +0.012 | |
| 2016-07-31 | USATF National Junior Olympic Championships | 3000m | 11:54.25 | 25th · 2nd on team | 132.3 | +0.012 | |
| 2016-07-31 | USATF National Junior Olympic Championships | 1500m | 6:05.08 | 47th · 2nd on team | 119.1 | +0.012 | |
| 2016-07-10 | USATF Region 8 Junior Olympic Championships | hj | 1.40m | — | — | -0.020 | |
| 2016-07-10 | USATF Region 8 Junior Olympic Championships | 3000m | 11:40.26 | 1st · 1st on team | 130.8 | -0.020 | PR R SR RSR |
| 2016-07-10 | USATF Region 8 Junior Olympic Championships | 1500m | 5:15.26 | 1st · 1st on team | 133.6 | -0.020 | PR R SR RSR |
| 2016-06-19 | USATF Minnesota Association Junior Olympic Championships | hj | 1.40m | — | — | -0.032 | |
| 2016-06-19 | USATF Minnesota Association Junior Olympic Championships | 1500m | 5:23.04 | 1st · 1st on team | 129.1 | -0.032 | PR SR |
| 2016-06-19 | USATF Minnesota Association Junior Olympic Championships | 3000m | 11:40.69 | 1st · 1st on team | 129.5 | -0.032 | PR SR |
| 2016-03-13 | USA Track & Field Minnesota Indoor Championships | lj | 3.51m | — | — | -0.038 | |
| 2016-03-13 | USA Track & Field Minnesota Indoor Championships | hj | 1.20m | — | — | -0.038 | |
| 2016-03-13 | USA Track & Field Minnesota Indoor Championships | 800m | 2:53.98 | 5th · 3rd on team | 115.9 | -0.038 | PR SR RSR |
| 2016-03-13 | USA Track & Field Minnesota Indoor Championships | 1mile | 5:46.64 | 2nd · 2nd on team | 130.6 | -0.038 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-20 | Minnesota District Qualifier | hj | 1.22m | — | — | -0.036 | |
| 2015-06-20 | Minnesota District Qualifier | 1500m | 5:51.28 | 1st · 1st on team | 130.2 | -0.036 | PR R SR RSR |