Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Lewis University | 8000m | 30:46.61 | 376th · 12th on team | 92.4 | -0.141 | SR CSR |
| 2025-10-11 | Lewis University Cross Country Course | 8000m | 30:46.7 | 371st · 12th on team | — | -0.141 | ★CR CSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 32:41.7 | 163rd · 4th on team | 86.8 | -0.135 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 32:01.2 | 227th · 10th on team | 92.3 | -0.101 | CSR |
| 2025-09-12 | Prescott High School | 8000m | 30:51.1 | 58th · 11th on team | 93.3 | -0.128 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Lewis University | 8000m | 29:08.07 | 336th · 13th on team | 98.3 | -0.141 | CSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 29:12.8 | 336th · 13th on team | 97.1 | -0.141 | ★PR ★CR SR CSR |
| 2024-10-05 | Carleton College Arb. | 8000m | 29:18.9 | 218th · 11th on team | 99.2 | -0.118 | ★CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 30:35.9 | 242nd · 11th on team | 97.4 | -0.101 | CSR |
| 2024-09-07 | Prescott High School | 8000m | 28:22.4 | 18th · 10th on team | 101.4 | -0.128 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | McDowell Dam | 8000m | 27:11.6 | 86th · 10th on team | 106.1 | -0.131 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Lewis University | 8000m | 27:52 | 293rd · 11th on team | 102.3 | -0.141 | SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 30:12.3 | 306th · 11th on team | 98.5 | -0.101 | ★CR SR CSR |
| 2023-09-07 | University of Minnesota Duluth | 6000m | 21:15.1 | 23rd · 14th on team | 103.6 | -0.105 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wayne State College | 8000m | 28:25.6 | 89th · 7th on team | 105.4 | -0.103 | ★CR CSR |
| 2022-10-19 | Wapicada Golf Course | 8000m | 27:16.3 | 25th · 7th on team | 109.0 | -0.092 | PR ★CR SR CSR |
| 2022-10-08 | Lewis University | 8000m | 27:40.8 | 181st · 10th on team | 103.6 | -0.141 | PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 28:38.2 | 185th · 10th on team | 104.6 | -0.101 | PR ★CR SR CSR |
| 2022-09-09 | Lesterwood Golf Course | 5000m | 16:34.2 | 16th · 9th on team | 109.6 | -0.100 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Anoka HS | 5000m | 17:31.9 | 24th · 2nd on team | 118.7 | -0.032 | |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 16:46.7 | 19th · 1st on team | 125.3 | -0.016 | ★CR CSR |
| 2021-09-09 | Anoka HS | 5000m | 16:44.2 | 4th · 1st on team | 124.9 | -0.032 | PR ★CR SR CSR |
| 2021-09-02 | St. Olaf College | 5000m | 16:46 | 24th · 1st on team | 125.5 | -0.011 | PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Anoka HS | 5000m | 17:07.2 | 16th · 2nd on team | 121.7 | -0.032 | PR CR R SR CSR RSR |
| 2020-09-24 | Elm Creek Park Reserve | 5000m | 17:44 | 8th · 2nd on team | 120.3 | -0.009 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Anoka HS | 5000m | 17:48.7 | 63rd · 2nd on team | 115.5 | -0.032 | PR CR R SR CSR RSR |
| 2019-10-05 | Enger Golf Course | 5000m | 20:58.2 | 76th · 5th on team | 103.9 | +0.018 | ★CR CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 20:05.2 | 168th · 6th on team | 104.8 | -0.016 | SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 20:42.1 | 356th · 7th on team | 101.7 | -0.011 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Anoka HS | 5000m | 18:22.7 | 88th · 7th on team | 111.5 | -0.032 | PR CR R SR CSR RSR |
| 2018-09-22 | Stones Throw Golf Course | 5000m | 19:31.1 | 176th · 6th on team | 107.2 | -0.016 | PR CR R SR CSR RSR |
| 2018-08-30 | St. Olaf College | 5000m | 21:59 | 505th · 7th on team | 95.8 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Meet of the Unsaintly | 1500m | 4:36.61 | 26th · 1st on team | 94.7 | -0.041 | SR |
| 2026-04-29 | Univ. of St. Thomas Joe Sweeney Invitational | 1500m | 4:37.55 | 26th · 1st on team | 94.6 | -0.038 | SR |
| 2026-04-25 | Dan Conway Classic | 1500m | 4:38.37 | 9th · 2nd on team | 93.3 | -0.049 | SR |
| 2026-04-22 | Gary Wilson Invitational | 1500m | 4:38.57 | 16th · 2nd on team | 94.9 | -0.031 | SR |
| 2026-04-17 | UW-La Crosse Phil Esten Challenge | 1500m | 4:42.78 | 53rd · 3rd on team | 92.6 | -0.041 | SR |
| 2026-04-11 | Gene Glader Invitational | 1500m | 4:46.15 | 41st · 4th on team | 91.6 | -0.040 | SR |
| 2026-02-20 | Snowshoe Open | 1mile | 5:01.21 | 40th · 4th on team | 95.1 | -0.042 | |
| 2026-02-14 | Maday Classic | 1mile | 4:57.45 | 19th · 1st on team | 96.5 | -0.040 | SR RSR |
| 2026-01-31 | Mark Schuck Open & Multi | 1mile | 5:00.51 | 51st · 3rd on team | 95.4 | -0.042 | SR RSR |
| 2026-01-24 | Vanessa Seljeskog Classic | 1mile | 5:03.25 | 55th · 4th on team | 94.2 | -0.045 | SR RSR |
| 2026-01-17 | Twin Ports Open | 1mile | 5:20.21 | 7th · 1st on team | 89.7 | -0.040 | |
| 2025-12-13 | CSS Opener | 1mile | 5:08.01 | 15th · 4th on team | 93.4 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Meet results → | Men's 1500 Meters | 4:16.63 | 35th · 3rd on team | — | — | ★PR SR |
| 2025-04-26 | Bulldog Open | 1500m | 4:28.03 | 7th · 3rd on team | 98.1 | -0.035 | |
| 2025-04-18 | Maverick Invitational | 1500m | 4:30.2 | 24th · 2nd on team | 98.3 | -0.026 | |
| 2025-04-12 | Bethel Invitational | 5000m | 16:55.13 | 20th · 3rd on team | 96.7 | -0.040 | SR |
| 2025-04-04 | Wartburg Outdoor Select | 1500m | 4:26.35 | 68th · 5th on team | 99.1 | -0.028 | SR |
| 2025-02-21 | Snowshoe Open | 1mile | 4:45.8 | 19th · 5th on team | 100.0 | -0.042 | |
| 2025-02-15 | Maday Classic | 1mile | 5:06.13 | 11th · 2nd on team | 93.6 | -0.040 | |
| 2025-02-07 | Ted Nelson Classic | 1mile | 4:40.38 | 14th · 2nd on team | 102.0 | -0.042 | SR RSR |
| 2025-01-31 | Mark Schuck Open and Multi | 1mile | 4:44.05 | 27th · 5th on team | 100.7 | -0.042 | |
| 2025-01-24 | Jack Johnson Classic | 1mile | 4:46.43 | 14th · 3rd on team | 99.8 | -0.042 | |
| 2025-01-17 | Bearson/Gathje Classic | 3000m | 9:52.43 | 4th · 1st on team | 96.4 | -0.042 | SR |
| 2024-12-14 | CSS Opener | 1mile | 4:43.18 | 7th · 3rd on team | 101.6 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Meet of the UnSaintly | 5000m | 16:27.09 | 2nd · 1st on team | 100.1 | -0.041 | |
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 5000m | 16:34.67 | 41st · 1st on team | 99.4 | -0.038 | |
| 2024-04-27 | Drake Alternative | 1500m | 4:17.76 | 11th · 2nd on team | 101.9 | -0.048 | ★PR SR |
| 2024-04-20 | Holst Invitational | 5000m | 16:09.88 | 8th · 4th on team | 102.4 | -0.031 | ★PR SR |
| 2024-04-13 | Bethel Invitational | 5000m | 16:59.4 | 14th · 2nd on team | 97.3 | -0.040 | |
| 2024-04-06 | Wartburg Outdoor Select | 1500m | 4:24 | 60th · 8th on team | 100.9 | -0.028 | SR |
| 2024-02-16 | Snowshoe Open | 3000m | 9:21.53 | 19th · 1st on team | 101.5 | -0.042 | SR |
| 2024-02-10 | Maday Classic | 5000m | 16:43.53 | 2nd · 1st on team | 98.9 | -0.040 | |
| 2024-02-03 | Ted Nelson Classic | 3000m | 9:27.63 | 18th · 4th on team | 100.4 | -0.042 | SR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 5000m | 16:24.78 | 33rd · 6th on team | 100.3 | -0.044 | SR |
| 2024-01-20 | Twin Ports Open | 1mile | 4:39.73 | 8th · 5th on team | 102.5 | -0.040 | ★PR SR RSR |
| 2024-01-12 | Bearson/Gathje Classic | 3000m | 9:44.84 | 17th · 6th on team | 97.5 | -0.042 | SR RSR |
| 2023-12-09 | CSS Opener | 5000m | 17:08.36 | 9th · 2nd on team | 97.2 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | St Thomas Joe Sweeney Invitational | 5000m | 16:36.24 | 40th · 1st on team | 100.1 | -0.038 | |
| 2023-04-26 | Running on Hope Invitational | 5000m | 16:18.53 | 4th · 1st on team | 101.4 | -0.031 | PR SR |
| 2023-04-22 | Holst Invitational | 1500m | 4:20.9 | 12th · 4th on team | 101.9 | -0.031 | |
| 2023-04-14 | Jim Duncan Invite | 5000m | 16:50.31 | 15th · 1st on team | 98.4 | -0.045 | PR SR |
| 2023-04-07 | St Thomas Tomcat Invitational | 1500m | 4:17.8 | 45th · 3rd on team | 101.8 | -0.038 | PR SR |
| 2023-04-02 | Wartburg Outdoor Select | 1500m | 4:23.27 | 61st · 8th on team | 101.3 | -0.028 | PR SR |
| 2023-02-25 | NSIC Indoor Championship | 3000m | 9:10.18 | 27th · 4th on team | 103.7 | -0.042 | ★PR SR RSR |
| 2023-02-17 | Snowshoe Open | 3000m | 9:19.97 | 20th · 1st on team | 101.8 | -0.042 | |
| 2023-02-11 | Maday Classic | 3000m | 9:18.29 | 1st · 1st on team | 102.4 | -0.040 | PR SR RSR |
| 2023-02-04 | CSS College Invitational | 3000m | 9:27.54 | 3rd · 2nd on team | 101.0 | -0.037 | PR SR |
| 2023-01-28 | Jack Johnson Classic | 1mile | 4:42.99 | 37th · 1st on team | 101.2 | -0.042 | |
| 2023-01-21 | Twin Ports Open | 1mile | 4:42.35 | 10th · 4th on team | 101.7 | -0.040 | PR SR RSR |
| 2023-01-13 | Bearson-Gathje Classic | 3000m | 9:39.37 | 7th · 5th on team | 98.5 | -0.042 | PR SR RSR |
| 2023-01-13 | Bearson/Gathje Classic | 3000m | 9:39.37 | 7th · 5th on team | 98.5 | -0.042 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 5AAA Championships | 3200m | 10:21.73 | 8th · 1st on team | 116.8 | -0.041 | |
| 2022-06-03 | MSHSL Section 5AAA Championships | 1600m | 4:52.22 | 11th · 2nd on team | 115.0 | -0.041 | |
| 2022-05-26 | Northwest Suburban Conference Championships | 3200m | 10:17.02 | 12th · 1st on team | 117.7 | -0.039 | ★PR SR RSR |
| 2022-05-17 | Rogers Tri (Andover & SLP) | 800m | 2:10.86 | 1st · 1st on team | 115.5 | -0.039 | ★PR SR |
| 2022-05-10 | Section 5AAA True Team | 3200m | 10:29.59 | 8th · 2nd on team | 115.7 | -0.041 | PR SR |
| 2022-05-03 | Buffalo Invite | 1600m | 4:52.56 | 7th · 1st on team | 115.7 | -0.032 | |
| 2022-04-29 | Don Fineran Panther Invitational | 3200m | 10:51.12 | 1st · 1st on team | 112.2 | -0.038 | SR |
| 2022-04-21 | Osseo Invitational | 1600m | 4:47.66 | 7th · 1st on team | 116.9 | -0.036 | ★PR SR RSR |
| 2022-04-08 | Minnesota State HS Relay Meet | 1600m | 4:56.86 | 18th · 2nd on team | 114.4 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 5AA Championships | 3200m | 10:32.14 | 10th · 3rd on team | 116.6 | -0.037 | |
| 2021-06-12 | MSHSL Section 5AA Championships | 1600m | 4:48.04 | 13th · 3rd on team | 117.9 | -0.037 | PR SR RSR |
| 2021-05-26 | Northwest Suburban Conference Championships | 3200m | 10:34.31 | 8th · 3rd on team | 116.5 | -0.032 | |
| 2021-05-18 | Osseo Track Meet | 3200m | 10:31.56 | 3rd · 3rd on team | 116.9 | -0.036 | |
| 2021-05-16 | True Team Section 5AAA | 3200m | 10:31.56 | 9th · 3rd on team | 116.8 | -0.035 | PR SR |
| 2021-05-11 | Blaine Quad | 1600m | 4:51.76 | 8th · 3rd on team | 115.8 | -0.041 | |
| 2021-05-06 | Osseo Track Meet | 1600m | 4:49.27 | 5th · 2nd on team | 117.5 | -0.036 | PR SR RSR |