Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Tom Rutledge Cross Country Course | 10000m | 34:52.6 | 163rd · 3rd on team | 102.4 | -0.117 | SR CSR |
| 2025-10-24 | Wayne | 8000m | 27:54.5 | 81st · 5th on team | 104.8 | -0.112 | ★CR CSR RSR |
| 2025-10-11 | Lewis University | 8000m | 27:52.22 | 322nd · 5th on team | 102.1 | -0.141 | SR CSR RSR |
| 2025-10-11 | Lewis University Cross Country Course | 8000m | 27:52.3 | 318th · 5th on team | — | -0.141 | ★CR CSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 29:09.5 | 232nd · 8th on team | 97.3 | -0.135 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 29:05.6 | 127th · 4th on team | 101.6 | -0.101 | CSR RSR |
| 2025-09-12 | Prescott High School | 8000m | 28:44.3 | 35th · 7th on team | 100.1 | -0.128 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Minot Golf Course | 8000m | 26:10.4 | 73rd · 8th on team | 107.8 | -0.148 | ★CR SR CSR RSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 26:41.3 | 267th · 6th on team | 106.3 | -0.141 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University | 8000m | 26:36.66 | 267th · 6th on team | 107.6 | -0.141 | SR CSR RSR |
| 2024-10-05 | Carleton College Arb. | 8000m | 28:00.2 | 155th · 7th on team | 103.9 | -0.118 | ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 28:45.9 | 133rd · 6th on team | 103.7 | -0.101 | SR CSR RSR |
| 2024-09-07 | Prescott High School | 8000m | — | — | — | -0.128 | CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Tom Rutledge Cross Country Course | 10000m | 33:59.2 | 132nd · 7th on team | 106.6 | -0.117 | |
| 2023-11-01 | Tom Rutledge Cross Country Course | 10000m | 33:59.2 | 132nd · 7th on team | 105.5 | -0.117 | SR CSR |
| 2023-10-21 | McDowell Dam | 8000m | 26:25.2 | 58th · 7th on team | 109.2 | -0.131 | ★CR CSR |
| 2023-10-07 | Lewis University | 8000m | 26:13.6 | 191st · 6th on team | 108.7 | -0.141 | ★CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 27:44.5 | 117th · 7th on team | 107.3 | -0.101 | ★CR SR CSR |
| 2023-09-07 | University of Minnesota Duluth | 6000m | 19:34.5 | 13th · 10th on team | 112.5 | -0.105 | ★PR ★CR SR CSR |
| 2023-09-01 | Les Bolstadt Golf Course | 5000m | 16:42.1 | 23rd · 8th on team | 121.4 | +0.002 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Tom Rutledge Cross Country Course | 10000m | 33:43.7 | 171st · 7th on team | 107.0 | -0.117 | ★PR ★CR SR CSR |
| 2022-10-19 | Wapicada Golf Course | 8000m | 26:06.1 | 16th · 5th on team | 113.9 | -0.092 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Lewis University | 8000m | 26:39.3 | 139th · 6th on team | 107.6 | -0.141 | PR CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 27:38.7 | 124th · 6th on team | 108.3 | -0.101 | PR ★CR SR CSR |
| 2022-09-09 | Lesterwood Golf Course | 5000m | 15:57.9 | 8th · 5th on team | 113.7 | -0.100 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 16:47.9 | 81st · 1st on team | 123.5 | -0.033 | ★CR CSR |
| 2021-10-28 | Fox Hollow Golf Course | 5000m | 17:04.5 | 6th · 1st on team | 122.4 | -0.026 | ★CR CSR |
| 2021-10-18 | Greenwood Golf Course | 5000m | 17:11.5 | 2nd · 1st on team | 123.8 | -0.015 | ★CR CSR |
| 2021-09-23 | River Oaks Golf Course | 5000m | 16:58.8 | 3rd · 1st on team | 124.5 | -0.019 | ★CR CSR |
| 2021-09-10 | BlueStem | 5000m | 16:34.9 | 2nd · 1st on team | 126.5 | -0.031 | PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-01 | Pebble Lake Golf Course | 5000m | 17:28.7 | 3rd · 2nd on team | 121.5 | -0.007 | PR ★CR SR CSR RSR |
| 2020-09-24 | Sartell High School | 5000m | 18:00 | 2nd · 2nd on team | 120.7 | +0.010 | ★CR CSR RSR |
| 2020-09-17 | BlueStem | 5000m | 17:37 | 5th · 3rd on team | 116.6 | -0.031 | CR SR CSR |
| 2020-09-11 | Greenwood Golf Course | 5000m | 17:56.6 | 9th · 3rd on team | 118.7 | -0.015 | SR CSR RSR |
| 2020-09-03 | BlueStem | 5000m | 18:07.2 | 8th · 3rd on team | 115.2 | -0.031 | CR SR CSR RSR |
| 2020-09-03 | Moorhead Soccer Complex | 5000m | 18:07.2 | 8th · 3rd on team | 115.2 | -0.037 | ★CR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 17:31 | 265th · 4th on team | 117.4 | -0.033 | PR CR SR CSR RSR |
| 2019-10-15 | Greenwood Golf Course | 5000m | 17:50.8 | 26th · 6th on team | 117.1 | -0.015 | CR CSR RSR |
| 2019-10-03 | Perham High School | 5000m | 17:38.3 | 57th · 7th on team | 113.7 | -0.052 | PR ★CR SR CSR |
| 2019-09-28 | Eagle Creek Golf Club | 5000m | 18:10.5 | 29th · 5th on team | 115.7 | -0.012 | PR ★CR SR CSR RSR |
| 2019-09-19 | River Oaks Golf Course | 5000m | 18:33.1 | 39th · 7th on team | 113.8 | -0.019 | PR CR SR CSR RSR |
| 2019-09-06 | BlueStem | 4000m | 14:22.2 | 4th · 1st on team | 111.8 | -0.039 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Eagle Creek Golf Club | 5000m | 18:59.1 | 53rd · 10th on team | 109.9 | -0.012 | CR CSR |
| 2018-09-22 | Stones Throw Golf Course | 5000m | 18:52.2 | 50th · 6th on team | 110.8 | -0.016 | PR ★CR SR CSR RSR |
| 2018-09-13 | Little Falls Golf Course | 5000m | 19:35.3 | 51st · 12th on team | 106.5 | -0.025 | PR ★CR SR CSR RSR |
| 2018-09-07 | Moorhead Soccer Complex | 4000m | 15:33.4 | 42nd · 12th on team | 101.3 | -0.056 | PR ★CR SR CSR |
| 2018-08-30 | Multi Events Center | 5000m | 20:16.9 | 42nd · 14th on team | 103.9 | -0.012 | PR ★CR SR CSR RSR |
| 2018-08-27 | MB Johnson Park | 5000m | 21:50.2 | 50th · 20th on team | 97.2 | +0.009 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-17 | Greenwood Golf Course | 3200m | 13:08.5 | 17th · 4th on team | 123.6 | -0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NSIC Outdoor Championship | 10-km | 35:34.2 | 25th · 1st on team | 95.9 | -0.035 | |
| 2026-04-29 | Univ. of St. Thomas Joe Sweeney Invitational | 800m | 2:11.51 | 39th · 6th on team | 97.1 | -0.038 | |
| 2026-04-25 | Dan Conway Classic | 10-km | 34:53.25 | 1st · 1st on team | 96.3 | -0.049 | SR |
| 2026-04-17 | UW-La Crosse Phil Esten Challenge | 5000m | 16:58.31 | 7th · 2nd on team | 96.7 | -0.041 | |
| 2026-04-13 | Minnesota State Open | 5000m | 17:49.9 | 7th · 2nd on team | 93.4 | -0.026 | |
| 2026-02-20 | Snowshoe Open | 800m | 2:06.89 | 21st · 5th on team | 101.6 | -0.042 | SR |
| 2026-02-14 | Maday Classic | 5000m | 16:25.63 | 5th · 1st on team | 101.0 | -0.040 | SR |
| 2026-02-07 | UWRF Winter Classic | 1mile | 4:42.99 | 10th · 3rd on team | 101.8 | -0.037 | SR RSR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 5000m | 16:56.57 | 37th · 4th on team | 97.5 | -0.044 | SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 3000m | 9:47.46 | 19th · 3rd on team | 97.3 | -0.045 | |
| 2026-01-17 | Twin Ports Open | 3000m | 9:31.84 | 11th · 4th on team | 100.4 | -0.040 | SR RSR |
| 2026-01-17 | Meet results → | Men's 3000 Meters | 9:31.85 | 11th · 4th on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NSIC Outdoor Championship | 10-km | 33:39.76 | 14th · 1st on team | 101.6 | -0.035 | ★PR SR RSR |
| 2025-04-30 | Meet results → | Men's 5000 Meters | 16:12.69 | 40th · 3rd on team | — | — | ★PR SR |
| 2025-04-26 | Bulldog Open | 5000m | 16:41.97 | 4th · 2nd on team | 98.9 | -0.035 | |
| 2025-04-12 | Bethel Invitational | 5000m | 16:20.83 | 8th · 2nd on team | 100.1 | -0.040 | SR RSR |
| 2025-04-04 | Wartburg Outdoor Select | 1500m | 4:29.05 | 70th · 6th on team | 98.1 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Bethel Invitational | 5000m | 16:33.2 | 8th · 1st on team | 99.9 | -0.040 | |
| 2024-04-06 | Wartburg Outdoor Select | 1500m | 4:22.6 | 56th · 7th on team | 101.5 | -0.028 | ★PR SR |
| 2024-02-24 | NSIC Indoor Championship | 5000m | 15:49.25 | 20th · 4th on team | 104.3 | -0.042 | |
| 2024-02-24 | NSIC Indoor Championship | 3000m | 9:03.89 | 21st · 5th on team | 104.8 | -0.042 | |
| 2024-02-09 | Maverick Premier #1 | 3000m | 8:59.09 | 11th · 6th on team | 105.8 | -0.042 | |
| 2024-02-03 | Ted Nelson Classic | 3000m | 8:55.53 | 5th · 1st on team | 106.5 | -0.042 | ★PR SR RSR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 5000m | 15:45.9 | 26th · 3rd on team | 104.5 | -0.044 | ★PR SR RSR |
| 2024-01-20 | Twin Ports Open | 1mile | 4:35.18 | 6th · 3rd on team | 104.2 | -0.040 | ★PR SR RSR |
| 2024-01-12 | Bearson/Gathje Classic | 3000m | 9:13.36 | 12th · 4th on team | 103.0 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | St Thomas Joe Sweeney Invitational | 1500m | 4:28.93 | 19th · 2nd on team | 97.5 | -0.038 | PR SR |
| 2023-04-26 | Running on Hope Invitational | 1500m | 4:31.07 | 22nd · 3rd on team | 97.5 | -0.031 | PR SR |
| 2023-02-17 | Snowshoe Open | 3000m | 9:25.73 | 21st · 2nd on team | 100.8 | -0.042 | |
| 2023-02-11 | Maday Classic | 3000m | 9:34.8 | 2nd · 2nd on team | 99.4 | -0.040 | |
| 2023-02-04 | CSS College Invitational | 3000m | 9:22.82 | 2nd · 1st on team | 101.9 | -0.037 | PR SR RSR |
| 2023-01-28 | Jack Johnson Classic | 1mile | 4:43.38 | 38th · 2nd on team | 101.0 | -0.042 | PR SR RSR |
| 2023-01-21 | Twin Ports Open | 1mile | 4:45.71 | 11th · 5th on team | 100.5 | -0.040 | PR SR RSR |
| 2023-01-13 | Bearson-Gathje Classic | 3000m | 9:35.83 | 6th · 4th on team | 99.1 | -0.042 | PR SR RSR |
| 2023-01-13 | Bearson/Gathje Classic | 3000m | 9:35.83 | 6th · 4th on team | 99.1 | -0.042 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | MSHSL State Track & Field Championships | 3200m | 9:42.31 | 17th · 1st on team | 124.3 | -0.039 | |
| 2022-06-04 | MSHSL Section 8AAA Championships | 3200m | 9:41.14 | 1st · 1st on team | 125.1 | -0.039 | ★PR SR |
| 2022-06-04 | MSHSL Section 8AAA Championships | 1600m | 4:37.78 | 3rd · 1st on team | 121.2 | -0.039 | |
| 2022-05-17 | Alexandria Invite | 800m | 2:02.88 | 5th · 2nd on team | 124.3 | -0.026 | ★PR SR |
| 2022-05-13 | Moorhead Dual | 3200m | 11:23.28 | 1st · 1st on team | 108.0 | -0.037 | |
| 2022-05-13 | Moorhead Dual | 800m | 2:06.92 | 1st · 1st on team | 120.6 | -0.037 | |
| 2022-05-10 | Section 8AAA True Team | 1600m | 4:28.58 | 3rd · 1st on team | 126.1 | -0.035 | ★PR SR RSR |
| 2022-05-10 | Section 8AAA True Team | 3200m | 9:59.85 | 3rd · 1st on team | 122.2 | -0.035 | |
| 2022-05-06 | Wayzata Relays | 3200m | 9:53.64 | 4th · 1st on team | 123.2 | -0.036 | |
| 2022-05-02 | Shanley Invitational | 800m | 2:06.59 | 3rd · 1st on team | 120.7 | -0.032 | PR SR |
| 2022-05-02 | Shanley Invitational | 1600m | 4:34.36 | 9th · 1st on team | 124.1 | -0.032 | PR SR |
| 2022-04-21 | Eagle Relays | 3200m | 9:46.59 | 3rd · 1st on team | 125.6 | -0.025 | PR SR RSR |
| 2022-04-02 | Thundering Herd HS Indoor Classic | 3200m | 9:52.04 | 1st · 1st on team | 123.6 | -0.041 | PR SR RSR |
| 2022-03-25 | Moorhead Athletic Association Indoor | 1600m | 4:47.65 | 1st · 1st on team | 119.5 | -0.030 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 8AA Championships | 3200m | 10:01.18 | 4th · 2nd on team | 123.8 | -0.028 | PR R SR RSR |
| 2021-05-29 | Class AAA Boys State True Team | 3200m | 10:04.18 | 18th · 2nd on team | 122.2 | -0.035 | |
| 2021-05-29 | Class AAA Boys State True Team | 1600m | 4:43.67 | 26th · 2nd on team | 119.9 | -0.035 | |
| 2021-05-28 | Alexandria Invite | 1600m | 4:43.67 | 5th · 2nd on team | 120.8 | -0.026 | PR SR RSR |
| 2021-05-28 | Alexandria Invite | 3200m | 10:04.17 | 3rd · 2nd on team | 123.1 | -0.026 | PR SR RSR |
| 2021-05-20 | Laker Invite 5.20 | 800m | 2:08.91 | 2nd · 2nd on team | 118.1 | -0.037 | PR SR |
| 2021-05-20 | Laker Invite 5.20 | 200m | 26.8 | 28th · 23rd on team | — | -0.037 | ★PR SR |
| 2021-05-16 | True Team Section 8AAA | 3200m | 10:21.22 | 3rd · 1st on team | 118.8 | -0.035 | RSR |
| 2021-05-16 | True Team Section 8AAA | 1600m | 4:49.24 | 8th · 2nd on team | 117.6 | -0.035 | |
| 2021-05-14 | Moorhead v Fargo North Dual | 3200m | 11:07.12 | 1st · 1st on team | 110.2 | -0.037 | |
| 2021-05-14 | Moorhead v Fargo North Dual | 1600m | 4:46.7 | 4th · 1st on team | 118.1 | -0.037 | PR SR |
| 2021-05-10 | Fargo Rotary Invitational | 800m | 2:12.42 | 19th · 2nd on team | 115.1 | -0.032 | PR SR |
| 2021-05-06 | Osseo Track Meet | 3200m | 10:21.18 | 3rd · 2nd on team | 118.4 | -0.036 | PR SR RSR |
| 2021-04-22 | Eagle Relays @ Sheyenne | 1600m | 4:50.54 | 8th · 1st on team | 117.2 | -0.035 | PR SR |
| 2021-04-15 | Alexandria Triangular | 3200m | 10:32.94 | 4th · 2nd on team | 117.2 | -0.026 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-25 | Fargo Davies Triangular Track & Field Meet | 1600m | 5:22.71 | 6th · 3rd on team | 107.2 | -0.025 | |
| 2019-04-22 | Fargo South Quadrangular Track & Field Meet | 3200m | 11:14.17 | 5th · 3rd on team | 110.5 | -0.032 | PR SR |
| 2019-04-09 | Fergus Falls Otter Invite | 800m | 2:23.99 | 21st · 7th on team | 106.6 | -0.028 | PR SR |
| 2019-04-06 | Thundering Herd HS Indoor Classic | 1600m | 5:08.46 | 32nd · 4th on team | 111.3 | -0.030 | |
| 2019-04-05 | Bison HS Indoor Classic | 1600m | 5:08.46 | 32nd · 4th on team | 111.3 | -0.030 | PR SR |
| 2019-03-29 | Cobber Big HS Morning Invite | 1600m | 5:10.93 | 8th · 4th on team | 111.8 | -0.030 | PR SR RSR |
| 2019-03-22 | Moorhead Athletic Association HS Meet | 800m | 2:28.99 | 6th · 5th on team | 104.0 | -0.030 | PR SR RSR |