Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | South Middle School | 6000m | 23:36.7 | 123rd · 3rd on team | 108.0 | +0.004 | ★CR CSR RSR |
| 2024-10-26 | Minot Golf Course | 6000m | 23:22.5 | 71st · 3rd on team | 107.2 | -0.015 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Parkhurst Recreation Area | 6000m | 24:13.4 | 10th · 3rd on team | 106.7 | +0.015 | ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 25:34.7 | 108th · 2nd on team | 104.9 | +0.051 | ★CR SR CSR RSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 19:41.6 | 22nd · 3rd on team | 104.1 | -0.022 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Tom Rutledge Cross Country Course | 6000m | 24:08.4 | 152nd · 4th on team | 106.2 | +0.001 | |
| 2023-11-01 | Tom Rutledge Cross Country Course | 6000m | 24:08.4 | 152nd · 4th on team | 105.5 | +0.001 | CR CSR |
| 2023-10-21 | McDowell Dam | 6000m | 24:00.6 | 89th · 4th on team | 105.5 | -0.010 | PR ★CR SR CSR |
| 2023-10-06 | Parkhurst Recreation Area | 6000m | 24:19.3 | 32nd · 4th on team | 106.5 | +0.015 | PR CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 24:59.3 | 120th · 2nd on team | 106.7 | +0.051 | ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 15:13 | 19th · 4th on team | 109.7 | +0.001 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Tom Rutledge Cross Country Course | 6000m | 24:23.2 | 169th · 5th on team | 105.2 | +0.001 | PR CR SR CSR RSR |
| 2022-11-05 | Wayne State College | 6000m | 26:19.6 | 103rd · 4th on team | 101.8 | +0.046 | PR ★CR SR CSR RSR |
| 2022-10-21 | McDowell Dam | 5000m | 21:08.1 | 26th · 4th on team | 101.0 | +0.017 | ★CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 6000m | 27:30.2 | 276th · 4th on team | 97.8 | +0.051 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Little Crow Golf Resort | 5000m | 21:25.3 | 15th · 3rd on team | 121.2 | +0.027 | CSR RSR |
| 2020-09-26 | Stone Creek Golf Course | 5000m | 21:13.6 | 11th · 3rd on team | 118.3 | +0.010 | ★CR SR CSR RSR |
| 2020-08-27 | Albany Area Secondary School | 5000m | 22:17 | 4th · 3rd on team | 115.6 | +0.021 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Little Crow Golf Resort | 5000m | 20:53.6 | 22nd · 3rd on team | 121.6 | +0.027 | ★CR SR CSR RSR |
| 2018-10-16 | Zimmerman | 5000m | 21:09.9 | 16th · 3rd on team | 118.1 | +0.007 | ★CR SR CSR RSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 22:12.7 | 144th · 3rd on team | 115.0 | +0.046 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Long Prairie Country Club | 5000m | 21:40.4 | 21st · 3rd on team | 117.7 | +0.026 | ★CR SR CSR RSR |
| 2017-09-23 | Les Bolstadt Golf Course | 3200m | 14:24 | 177th · 4th on team | 111.5 | +0.033 | ★PR ★CR SR CSR RSR |
| 2017-09-11 | Long Prairie Country Club | 5000m | 23:54.1 | 39th · 6th on team | 106.5 | +0.026 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | New London Spicer High School | 5000m | 20:51.3 | 29th · 5th on team | 128.7 | -0.008 | PR ★CR ★R SR CSR RSR |
| 2016-10-11 | Albany Area Secondary School | 5000m | 22:06.2 | 15th · 4th on team | 124.5 | +0.021 | ★CR CSR |
| 2016-10-06 | Litchfield Golf Course | 5000m | 21:03 | 45th · 6th on team | 125.4 | -0.026 | PR ★CR SR CSR RSR |
| 2016-09-29 | Stone Creek Golf Course | 5000m | 22:09.8 | 14th · 3rd on team | 123.2 | +0.010 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NSIC Outdoor Championship | 1500m | 5:13.64 | 33rd · 1st on team | 103.6 | -0.030 | |
| 2025-04-25 | NDSU Bison Open | 800m | 2:28.07 | 10th · 1st on team | 108.3 | -0.014 | |
| 2025-04-25 | NDSU Bison Open | 1500m | 4:58.81 | 3rd · 1st on team | 110.0 | -0.014 | |
| 2025-04-23 | Gary Wilson Invitational | 1500m | 4:58.4 | 20th · 1st on team | 109.2 | -0.026 | |
| 2025-04-11 | NDSU Spring Invitational | 1500m | 4:53.62 | 8th · 1st on team | 111.8 | -0.014 | ★PR SR |
| 2025-04-11 | NDSU Spring Invitational | 800m | 2:27.31 | 18th · 1st on team | 108.8 | -0.014 | |
| 2025-04-04 | USD Early Bird | 800m | 2:23.09 | 17th · 1st on team | 111.8 | -0.032 | ★PR SR |
| 2025-04-04 | USD Early Bird | 1500m | 5:06.6 | 27th · 1st on team | 106.6 | -0.032 | SR |
| 2025-02-28 | NSIC Indoor Championship | 1000m | 3:03.94 | 12th · 2nd on team | 111.9 | -0.036 | PR SR RSR |
| 2025-02-28 | NSIC Indoor Championship | 1000m | 3:00.71 | 6th · 1st on team | 113.9 | -0.036 | ★PR SR RSR |
| 2025-02-14 | SDSU Indoor Classic | 1mile | 5:17.36 | 51st · 1st on team | 110.1 | -0.033 | ★PR SR RSR |
| 2025-02-14 | SDSU Indoor Classic | 800m | 2:23.16 | 41st · 1st on team | 110.1 | -0.033 | PR SR RSR |
| 2025-02-07 | Bison Open | 1mile | 5:23.94 | 11th · 1st on team | 108.7 | -0.036 | |
| 2025-01-31 | UND Open and Multi | 1mile | 5:22.57 | 12th · 1st on team | 108.4 | -0.032 | PR SR |
| 2025-01-31 | UND Open and Multi | 1000m | 3:05.96 | 3rd · 1st on team | 109.8 | -0.032 | PR SR RSR |
| 2025-01-18 | Bison Team Cup | 1mile | 5:24.29 | 8th · 1st on team | 108.6 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NDSU Tune-Up | 1500m | 5:04.86 | 2nd · 1st on team | 108.9 | -0.014 | |
| 2024-04-25 | U-Mary Classic | 1500m | 4:56.86 | 2nd · 1st on team | 111.2 | -0.017 | |
| 2024-04-21 | Dewey Donat Classic | 1500m | 4:55.98 | 4th · 1st on team | 111.6 | -0.008 | PR SR RSR |
| 2024-04-06 | USD Early Bird | 5000m | 19:15.72 | 22nd · 2nd on team | 106.7 | -0.022 | ★PR SR RSR |
| 2024-02-10 | SDSU Indoor Classic | 5000m | 19:44.45 | 42nd · 2nd on team | 101.6 | -0.033 | SR |
| 2024-02-03 | Bison Indoor Open | 3000m | 11:15.88 | 16th · 2nd on team | 103.4 | -0.036 | ★PR SR RSR |
| 2024-01-13 | Bison Team Cup | 1mile | 5:43.43 | 6th · 2nd on team | 102.7 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NSIC Outdoor Championship | 10-km | 41:50.69 | 20th · 2nd on team | 99.4 | -0.022 | ★PR SR |
| 2023-05-05 | NDSU Tune-Up | 5000m | 19:53.54 | 3rd · 2nd on team | 104.8 | -0.014 | |
| 2023-04-29 | Ron Masanz Classic | 1500m | 5:11.2 | 12th · 2nd on team | 105.0 | -0.024 | PR SR RSR |
| 2023-04-29 | Ron Masanz Classic | 800m | 2:38.62 | 9th · 3rd on team | 100.7 | -0.024 | SR |
| 2023-04-23 | Al Bortke Open & Multi | 5000m | 19:39.01 | 14th · 2nd on team | 104.4 | -0.017 | PR SR RSR |
| 2023-04-07 | USD Early Bird | 5000m | 19:55.87 | 25th · 2nd on team | 102.6 | -0.023 | PR SR RSR |
| 2023-02-11 | SDSU Indoor Classic | 5000m | 20:16.39 | 57th · 2nd on team | 99.8 | -0.033 | PR SR |
| 2023-02-04 | Bison Open | 3000m | 11:35.19 | 14th · 3rd on team | 100.6 | -0.036 | PR SR RSR |
| 2023-01-21 | Meet results → | Women's 3000 Meters | 11:55.18 | 4th · 2nd on team | 98.0 | — | ★PR SR |
| 2023-01-14 | Mike Thorson Open | 1mile | 5:55.78 | 13th · 2nd on team | 99.8 | -0.032 | PR SR RSR |
| 2023-01-14 | Mike Thorson Open | 1000m | 3:35.5 | 5th · 2nd on team | 96.3 | -0.032 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | MSHSL Section 5A Championships | 800m | 2:31.09 | 8th · 1st on team | 123.8 | -0.025 | |
| 2021-06-01 | MSHSL Section 5A - Sub-Section 19 | 800m | 2:33.27 | 1st · 1st on team | 121.8 | -0.028 | |
| 2021-05-25 | Granite Ridge Conference 2021 | 800m | 2:30.97 | 3rd · 1st on team | 123.9 | -0.027 | PR SR RSR |
| 2021-05-18 | Minnewaska Meet #3 | 800m | 2:33.91 | 4th · 1st on team | 121.6 | -0.026 | PR SR RSR |
| 2021-05-06 | Albany Quad Invite | 400m | 1:04.72 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2021-04-27 | Little Falls Quadrangular | 800m | 2:34.83 | 3rd · 2nd on team | 121.1 | -0.025 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-30 | MSHSL Section 5A | 1600m | 5:51.07 | 13th · 2nd on team | 118.2 | -0.025 | ★PR SR RSR |
| 2018-05-10 | Dave Sieben Invitational | 800m | 2:40.17 | 7th · 2nd on team | 114.5 | -0.036 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-23 | MSHSL Sub-Section 19 | 3200m | 13:03.56 | 4th · 2nd on team | 123.9 | -0.028 | ★PR SR RSR |
| 2017-05-11 | Dave Sieben Invitaitonal | 800m | 2:45.96 | 8th · 1st on team | 120.3 | -0.036 | PR SR RSR |
| 2017-05-11 | Dave Sieben Invitaitonal | 1600m | 6:03.18 | 7th · 2nd on team | 122.7 | -0.036 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-01 | MSHSL Section 5A | 1600m | 6:01.79 | 17th · 1st on team | 125.2 | -0.025 | |
| 2016-05-12 | Dave Sieben Invitational | 1600m | 5:55.42 | 6th · 1st on team | 126.1 | -0.036 | PR R SR RSR |