Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Amend Park | 6000m | 25:01.3 | 47th · 6th on team | 103.1 | -0.8% | ★CR CSR |
| 2025-10-25 | Mahoney State Park | 6000m | — | — | — | -1.8% | ★CR CSR |
| 2025-10-11 | Sioux Center, Iowa | 6000m | 23:50.3 | 95th · 6th on team | 105.0 | -1.9% | ★CR SR CSR |
| 2025-10-04 | Adams Nature Preserve | 6000m | 24:16.6 | 42nd · 5th on team | 105.8 | -2.4% | SR CSR |
| 2025-09-13 | Dordt XC Course | 5000m | 20:04.6 | 17th · 4th on team | 105.2 | -1.7% | ★CR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 19:15.1 | 75th · 4th on team | 109.0 | -0.9% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 6000m | 23:44.8 | 209th · 4th on team | 108.5 | -1.1% | |
| 2024-11-08 | Valley City | 6000m | 25:00.2 | 11th · 5th on team | 105.5 | +1.3% | ★CR CSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 6000m | 24:05.5 | 84th · 5th on team | 106.3 | -1.8% | ★CR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 6000m | 23:38.6 | 98th · 1st on team | 107.7 | -1.1% | ★CR SR CSR |
| 2024-09-14 | Dordt Course | 5000m | 19:46.9 | 12th · 2nd on team | 107.0 | -1.7% | ★CR CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 19:22.8 | 71st · 3rd on team | 109.8 | -0.9% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Viterbo University | 6000m | 24:53.3 | 11th · 3rd on team | 104.4 | -0.8% | ★CR CSR |
| 2023-10-21 | Mount Marty College | 6000m | 24:50.3 | 8th · 3rd on team | 104.1 | -2.0% | ★CR CSR |
| 2023-10-07 | Adams Nature Preserve | 6000m | 23:35.7 | 53rd · 2nd on team | 106.9 | -3.5% | ★PR ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 25:06.4 | 130th · 2nd on team | 106.3 | +2.6% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Heart River Golf Course | 5000m | 20:06.4 | 12th · 2nd on team | 105.8 | -2.1% | ★CR CSR |
| 2022-10-22 | Yankton, South Dakota | 5000m | 20:20.4 | 45th · 2nd on team | 104.9 | -0.1% | ★CR CSR |
| 2022-10-08 | Dordt Course | 5000m | 19:51.1 | 32nd · 2nd on team | 107.2 | -1.7% | PR CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 6000m | 25:11.5 | 122nd · 2nd on team | 106.7 | +2.6% | PR ★CR SR CSR RSR |
| 2022-09-10 | Madison Country Club | 5000m | 20:44 | 5th · 2nd on team | 104.8 | +0.7% | PR ★CR SR CSR RSR |
| 2022-09-02 | Augustana University | 5000m | 20:52.5 | 147th · 2nd on team | 102.8 | -1.2% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | USD Twilight | 1500m | 5:11.82 | 17th · 1st on team | 104.4 | +0.8% | SR |
| 2026-05-02 | Frontier Conference Championship | 5000m | 19:44.04 | 11th · 3rd on team | 103.5 | +1.5% | |
| 2026-05-02 | Frontier Conference Championship | 10-km | 41:59.17 | 8th · 2nd on team | 101.5 | +1.5% | ★PR SR |
| 2026-04-25 | Kip Janvrin Open | 5000m | 19:05.89 | 55th · 2nd on team | 104.6 | -0.6% | ★PR SR |
| 2026-04-25 | Drake Alternative | 1500m | 5:20.97 | 12th · 2nd on team | 100.7 | -1.2% | SR |
| 2026-04-10 | Sioux City Relays | 5000m | 19:08.3 | 6th · 2nd on team | 105.0 | 0.0% | PR SR |
| 2026-03-28 | WSC Wildcat Classic | 1500m | 5:25.34 | 31st · 2nd on team | 101.8 | +2.5% | SR |
| 2026-02-21 | Frontier Conference Indoor Meet | 5000m | 19:27.24 | 12th · 3rd on team | 104.3 | +0.9% | PR SR |
| 2026-02-21 | Frontier Conference Indoor Meet | 3000m | 10:58.83 | 13th · 4th on team | 106.7 | +0.9% | ★PR SR RSR |
| 2026-02-13 | SDSU Indoor Classic | 5000m | 19:33.86 | 47th · 3rd on team | 102.4 | -0.3% | |
| 2026-01-30 | Concordia Classic | 3000m | 11:01.13 | 11th · 1st on team | 105.6 | -0.6% | PR SR RSR |
| 2026-01-23 | Polar Dog Indoor Invite | 1mile | 5:35.53 | 3rd · 3rd on team | 104.8 | -0.6% | ★PR SR RSR |
| 2026-01-16 | Mount Marty Invitational | 5000m | 19:30.05 | 2nd · 1st on team | 103.6 | -0.5% | PR SR RSR |
| 2026-01-10 | Mount Marty Opener | 3000m | 11:14.93 | 4th · 2nd on team | 103.5 | -0.5% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | North Star Conference Championship | 10-km | 44:24.61 | 6th · 3rd on team | 98.0 | +1.5% | SR |
| 2025-05-08 | North Star Conference Championship | 5000m | 20:40.72 | 9th · 4th on team | 99.8 | +1.5% | |
| 2025-05-02 | USD Twilight Meet | 5000m | 20:06.63 | 9th · 1st on team | 100.7 | -0.2% | |
| 2025-04-30 | Maverick Open #1 | 1500m | 5:29.93 | 16th · 4th on team | 98.8 | +0.9% | SR |
| 2025-04-23 | Mt. Marty Twilight Meet | 5000m | 20:34.15 | 14th · 1st on team | 98.5 | +0.6% | |
| 2025-02-07 | Mount Marty Last Chance | 1mile | 5:40.21 | 2nd · 1st on team | 103.3 | -0.5% | |
| 2025-01-31 | SDSU D2 Open | 1mile | 5:48.47 | 20th · 4th on team | 99.9 | -0.3% | |
| 2025-01-31 | SDSU D2 Open | 5000m | 19:39.75 | 12th · 2nd on team | 101.8 | -0.3% | PR SR |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 3000m | 11:03.32 | 28th · 2nd on team | 104.4 | -0.3% | PR SR RSR |
| 2025-01-18 | USD Alumni Invitational | 1mile | 5:39.4 | 13th · 2nd on team | 103.9 | -0.2% | SR RSR |
| 2025-01-17 | Meet results → | Women 1 Mile Run | 5:40.21 | 2nd · 1st on team | 103.2 | — | ★PR SR RSR |
| 2025-01-11 | Dordt Opener | 3000m | 11:19.77 | 5th · 2nd on team | 102.6 | -0.4% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | North Star Championships | 10-km | 43:19.81 | 4th · 2nd on team | 99.5 | +1.6% | PR SR |
| 2024-02-18 | North Star Athletic Conference Indoor Championships | 3000m | 11:43.13 | 9th · 4th on team | 98.6 | -0.3% | |
| 2024-02-18 | North Star Athletic Conference Indoor Championships | 5000m | 19:43.25 | 5th · 2nd on team | 101.4 | -0.3% | PR SR |
| 2024-02-10 | SDSU Indoor Classic | 5000m | 19:45.03 | 43rd · 1st on team | 101.2 | -0.3% | PR SR |
| 2024-02-03 | DWU Alumni Meet | 1mile | 5:38.5 | 9th · 2nd on team | 104.1 | -0.5% | PR SR RSR |
| 2024-01-27 | SDSU D2/NAIA Open | 800m | 2:34.94 | 19th · 3rd on team | 101.6 | -0.3% | SR |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 3000m | 11:22.4 | 38th · 2nd on team | 101.6 | -0.3% | PR SR RSR |
| 2023-12-02 | SDSU Holiday Invite and Multi | 3000m | 11:55.42 | 24th · 2nd on team | 97.0 | -0.3% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | North Star Athletic Association Outdoor Championships | 5000m | 20:05.37 | 4th · 1st on team | 101.5 | +1.5% | PR SR |
| 2023-05-12 | North Star Athletic Association Outdoor Championships | 1500m | 5:04.55 | 3rd · 2nd on team | 107.8 | +1.5% | ★PR SR RSR |
| 2023-05-05 | USD Tune-up | 800m | 2:31.82 | 19th · 3rd on team | 104.2 | +0.8% | |
| 2023-04-24 | The Monday Meet | 1500m | 5:05.13 | 6th · 2nd on team | 106.0 | +0.8% | PR SR RSR |
| 2023-04-14 | Meet results → | Women 800m Run UCO | 2:31.59 | 22nd · 3rd on team | 103.7 | — | ★PR SR |
| 2023-04-07 | USD Early Bird | 800m | 2:31.8 | 11th · 2nd on team | 104.7 | +0.7% | ★PR SR RSR |
| 2023-04-07 | USD Early Bird | 1500m | 5:07.84 | 41st · 2nd on team | 105.8 | +0.7% | PR SR RSR |
| 2023-03-25 | 16th Annual Wayne State - Wildcat Classic | 1500m | 5:20.34 | 10th · 1st on team | 103.3 | +2.5% | PR SR |
| 2023-02-19 | North Star Conference Meet | 1mile | 5:41.97 | 3rd · 2nd on team | 102.2 | -0.3% | PR SR |
| 2023-02-19 | North Star Conference Meet | 3000m | 11:58.85 | 10th · 1st on team | 96.6 | -0.3% | PR SR |
| 2023-02-11 | SDSU Indoor Classic | 800m | 2:36.53 | 56th · 1st on team | 100.8 | -0.3% | |
| 2023-02-11 | SDSU Indoor Classic | 1mile | 5:48.68 | 80th · 2nd on team | 100.2 | -0.3% | PR SR |
| 2023-02-04 | DWU Alumni Meet | 1000m | 3:19.9 | 4th · 1st on team | 103.3 | -0.5% | ★PR SR RSR |
| 2023-01-28 | Mark Schuck Open and Multi | 800m | 2:37.32 | 7th · 1st on team | 101.2 | -0.7% | |
| 2023-01-28 | Mark Schuck Open and Multi | 1mile | 5:54.64 | 31st · 2nd on team | 99.3 | -0.7% | PR SR |
| 2023-01-20 | SDSU DII Invitational | 1mile | 5:56.72 | 10th · 2nd on team | 98.0 | -0.3% | PR SR |
| 2023-01-14 | Mount Marty Opener | 1000m | 3:33.79 | 4th · 3rd on team | 96.6 | -0.5% | PR SR |
| 2022-12-03 | SDSU Holiday Open & Multi | 800m | 2:35.52 | 10th · 3rd on team | 101.8 | -0.3% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Cherry Creek Invitational | 800m | 2:32.42 | 22nd · 2nd on team | 123.5 | +1.8% | |
| 2022-04-23 | Huskie Invitational | 800m | 2:38.36 | 1st · 1st on team | 120.9 | +2.9% | |
| 2022-04-16 | Pomona Invitational | 800m | 2:31.88 | 34th · 2nd on team | 124.1 | +2.1% | PR ★R SR RSR |
| 2022-04-09 | David S. D'Evelyn Invitational | 800m | 2:38.58 | 5th · 1st on team | 118.5 | +2.1% | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Douglas County Huskie Invitational | 800m | 2:43.74 | 10th · 1st on team | 116.3 | +2.9% | PR R SR RSR |
| 2021-05-29 | Legend Titan Track Clash | 800m | 2:46.63 | 14th · 3rd on team | 114.2 | +2.9% | |
| 2021-05-15 | Broomfield Shootout | 800m | 2:43.94 | 26th · 3rd on team | 115.2 | +2.1% | PR R SR RSR |
| 2021-03-27 | Black and Gold Invitational | 800m | 2:54.32 | 8th · 4th on team | 108.9 | +2.9% | PR R SR RSR |