Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 26:34.9 | 78th · 2nd on team | 124.0 | — | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Kenyon College | 8000m | 26:46.1 | 34th · 3rd on team | 108.4 | -0.119 | ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 27:35 | 100th · 3rd on team | 103.5 | -0.139 | ★CR CSR |
| 2025-10-03 | Ohio Wesleyan | 8000m | 26:53.8 | 21st · 3rd on team | 107.6 | -0.122 | ★CR SR CSR |
| 2025-09-20 | Allegheny College Robertson Athletic Complex | 8000m | 28:31 | 28th · 4th on team | 104.9 | -0.093 | ★CR CSR |
| 2025-09-20 | Allegheny College Athletic Fields | 8000m | 28:30.7 | 31st · 4th on team | — | -0.093 | ★CR CSR |
| 2025-09-13 | Lehman Cross Country Course | 8000m | 27:13.5 | 27th · 3rd on team | 108.7 | -0.122 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-03 | Laverne Gibson Course | 8000m | 29:09.6 | 69th · 11th on team | 99.1 | -0.131 | ★CR SR CSR RSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | — | — | — | -0.131 | CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Silvercreek Metro Park | 8000m | 26:40.9 | 168th · 6th on team | 104.6 | -0.149 | PR ★CR SR CSR |
| 2023-10-28 | Infirmary Mound Park | 8000m | 28:01.5 | 52nd · 7th on team | 110.5 | -0.067 | ★CR CSR RSR |
| 2023-10-14 | DREAM Park | 8000m | 27:20.4 | 165th · 8th on team | 103.5 | -0.138 | PR ★CR SR CSR |
| 2023-09-29 | Liberty Park | 8000m | 27:25.7 | 57th · 5th on team | 105.1 | -0.129 | PR ★CR SR CSR |
| 2023-09-21 | L.C. Boles Memorial Golf Course | 5000m | 17:02.1 | 7th · 5th on team | 108.7 | -0.078 | ★CR CSR RSR |
| 2023-09-09 | Infirmary Mound Park | 8000m | 29:50.3 | 44th · 4th on team | 103.6 | -0.067 | CR SR CSR |
| 2023-09-01 | Kenyon College | 5000m | 16:58.2 | 10th · 3rd on team | 108.7 | -0.094 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | College of Wooster | 8000m | 30:05.1 | 63rd · 10th on team | 102.8 | -0.076 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 8000m | 28:50.1 | 218th · 9th on team | 99.3 | -0.144 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 8000m | 28:50.1 | 218th · 9th on team | 99.3 | -0.144 | |
| 2022-10-01 | Forest Akers Golf Course | 8000m | 28:26 | 226th · 8th on team | — | -0.101 | PR ★CR SR CSR |
| 2022-10-01 | Forest Akers East Golf Course | 8000m | 28:25.9 | 226th · 8th on team | 102.0 | -0.132 | PR ★CR SR CSR |
| 2022-09-22 | Denison University | 5000m | 18:16.2 | 12th · 9th on team | 106.5 | -0.041 | ★CR SR CSR RSR |
| 2022-09-01 | L.C. Boles Memorial Golf Course | 6437m | 24:18.5 | 66th · 11th on team | 100.9 | -0.086 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 16:52.4 | 109th · 5th on team | 122.1 | -0.041 | ★CR CSR |
| 2021-11-13 | Wrentham Development Center | 5000m | 16:55.5 | 58th · 5th on team | 122.0 | -0.041 | CR CSR |
| 2021-11-01 | Middlesex League XC Championship | 5000m | 16:36.8 | 16th · 2nd on team | 129.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2021-10-16 | Franklin Park | 5000m | 17:57 | 12th · 4th on team | 116.0 | -0.040 | ★CR CSR |
| 2021-10-12 | Arlington High School | 5000m | 17:11 | 6th · 2nd on team | 122.7 | -0.019 | ★CR CSR |
| 2021-10-05 | Lincoln Field | 5000m | 16:50 | 2nd · 2nd on team | 126.4 | -0.003 | PR ★CR SR CSR |
| 2021-09-30 | Horn Pond Recreation Area | 4828m | 15:45 | 4th · 3rd on team | 129.1 | -0.021 | ★PR ★CR R SR CSR RSR |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 17:06.6 | 28th · 2nd on team | 122.4 | -0.035 | ★CR CSR |
| 2021-09-21 | Lincoln Field | 5000m | 17:00 | 3rd · 1st on team | 125.7 | -0.003 | PR CR SR CSR RSR |
| 2021-09-18 | Highland Park | 5000m | 17:37.7 | 18th · 3rd on team | 119.2 | -0.019 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wrentham Development Center | 5000m | 18:11.5 | 53rd · 6th on team | 111.6 | -0.041 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-30 | Woburn Memorial High School | 3000m | 10:37.8 | 9th · 5th on team | 115.0 | +0.004 | ★PR ★CR SR CSR RSR |
| 2018-09-22 | Goddard Memorial State Park | 4000m | 14:35.1 | 13th · 6th on team | 114.0 | -0.009 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Willard Park | 3000m | 12:22 | 35th · 4th on team | — | -0.007 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | North Coast AC Championship | 1500m | 4:07.12 | 12th · 3rd on team | 106.9 | -0.032 | |
| 2026-05-01 | North Coast AC Championship | 3ksteeple | 9:27.86 | 4th · 1st on team | — | -0.032 | ★PR SR |
| 2026-04-18 | Duane Gomez Invitational | 3ksteeple | 9:48.63 | 1st · 1st on team | — | -0.032 | SR |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 1500m | 3:57.44 | 17th · 1st on team | 110.8 | -0.037 | ★PR SR RSR |
| 2026-04-04 | Marv Frye Invitational | 1500m | 4:09.35 | 1st · 1st on team | 105.6 | -0.036 | SR |
| 2026-03-28 | Lid-Lifter Invitational | 5000m | 15:35.95 | 2nd · 1st on team | 106.0 | -0.034 | ★PR SR |
| 2026-02-28 | North Coast Athletic Conference Indoor Championships | 3000m | 9:02.92 | 14th · 2nd on team | 105.5 | -0.035 | |
| 2026-02-28 | North Coast Athletic Conference Indoor Championships | 1mile | 4:23.95 | 10th · 1st on team | 108.2 | -0.035 | |
| 2026-02-21 | Wittenberg Invite | 1mile | 4:18.32 | 2nd · 1st on team | 110.0 | -0.040 | ★PR SR |
| 2026-02-14 | All-Ohio D-III Indoor Championships | 3000m | 8:45.93 | 2nd · 1st on team | 110.0 | -0.033 | ★PR SR RSR |
| 2026-01-31 | Wittenberg Steemer Collegiate Meet | 1mile | 4:22.22 | 11th · 1st on team | 108.3 | -0.040 | SR RSR |
| 2026-01-17 | Muskie #1 (Muskingum University) | 3000m | 9:00.03 | 2nd · 1st on team | 106.9 | -0.035 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | NCAC Championship | 1500m | 3:59.62 | 4th · 1st on team | 110.6 | -0.028 | RSR |
| 2025-05-02 | NCAC Championship | 5000m | 15:46.3 | 14th · 2nd on team | 105.1 | -0.028 | PR SR |
| 2025-04-11 | All-Ohio DIII | 1500m | 3:59.58 | 5th · 1st on team | 110.1 | -0.036 | PR SR RSR |
| 2025-04-04 | High Point VertKlasse Meeting | 1500m | 4:01.91 | 11th · 1st on team | 109.0 | -0.033 | SR |
| 2025-03-29 | Denison Lid-Lifter | 5000m | 15:54.28 | 2nd · 1st on team | 103.9 | -0.034 | SR |
| 2025-02-28 | Meet results → | Men's Mile | 4:32.48 | 9th · 1st on team | — | — | SR |
| 2025-02-28 | Meet results → | Men's 3000 Meters | 9:00.82 | 13th · 1st on team | — | — | SR |
| 2025-02-22 | Wittenberg Invitational | 1mile | 4:18.76 | 6th · 1st on team | 109.6 | -0.040 | PR SR RSR |
| 2025-02-01 | Steemer Showcase | 1mile | 4:19.46 | 8th · 1st on team | 109.3 | -0.040 | PR SR RSR |
| 2025-01-25 | Fighting Scots Invitational | 3000m | 9:05.86 | 2nd · 1st on team | 105.1 | -0.037 | SR RSR |
| 2025-01-18 | Muskie Meet #1 | 3000m | 9:10.29 | 4th · 1st on team | 104.5 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | North Coast AC Championship | 1500m | 4:00.81 | 7th · 1st on team | 109.0 | -0.034 | SR RSR |
| 2024-05-04 | North Coast AC Championship | 3ksteeple | 9:52.38 | 8th · 1st on team | — | -0.034 | SR |
| 2024-04-26 | Big Red Invitational | 1500m | 4:04.04 | 2nd · 1st on team | 108.0 | -0.034 | RSR |
| 2024-04-20 | Jesse Owens Classic | 1500m | 4:03.81 | 34th · 1st on team | 106.5 | -0.048 | SR |
| 2024-04-14 | Bison Outdoor Classic | 3ksteeple | 9:56.77 | 56th · 1st on team | — | -0.045 | SR |
| 2024-04-06 | Marv Frye Invitational | 800m | 2:03.84 | 11th · 2nd on team | 103.6 | -0.036 | ★PR SR |
| 2024-04-06 | Marv Frye Invitational | 1mile | 4:26.17 | 5th · 1st on team | 107.1 | -0.036 | RSR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 5000m | 15:52.25 | 14th · 1st on team | 103.3 | -0.041 | PR SR |
| 2024-02-24 | North Coast AC Indoor Championships | 1mile | 4:26.59 | 9th · 1st on team | 107.0 | -0.045 | |
| 2024-02-17 | Wittenberg Invitational | 1mile | 4:26.15 | 18th · 2nd on team | 106.6 | -0.040 | |
| 2024-02-10 | All-Ohio DIII Indoor Track & Field Championships | 3000m | 9:02.93 | 7th · 2nd on team | 106.0 | -0.033 | PR SR |
| 2024-01-27 | Steemer Showcase | 1mile | 4:24.9 | 10th · 1st on team | 107.1 | -0.040 | SR RSR |
| 2024-01-20 | Fighting Scots Invitational | 800m | 2:07.6 | 10th · 3rd on team | 101.6 | -0.037 | SR |
| 2024-01-20 | Fighting Scots Invitational | 1mile | 4:33.71 | 6th · 2nd on team | 105.1 | -0.037 | SR RSR |
| 2024-01-13 | Muskie Meet #1 | 3000m | 9:13.45 | 5th · 2nd on team | 103.7 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | North Coast Athletic Conference Championships | 1500m | 4:00.56 | 5th · 1st on team | 109.4 | -0.036 | RSR |
| 2023-05-06 | North Coast Athletic Conference Championships | 3ksteeple | 9:47.96 | 6th · 2nd on team | — | -0.036 | |
| 2023-05-05 | North Coast Athletic Conference Championships | 1500m | 4:00.56 | 5th · 1st on team | 109.4 | -0.036 | PR SR RSR |
| 2023-05-05 | North Coast Athletic Conference Championships | 3ksteeple | 9:47.96 | 6th · 2nd on team | — | -0.036 | PR SR |
| 2023-04-28 | Denison Invitational | 1500m | 4:05.91 | 1st · 1st on team | 107.4 | -0.034 | PR SR |
| 2023-04-15 | DIII All-Ohio Outdoor Championships | 3ksteeple | 10:00.82 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2023-04-12 | Wooster Vs Denison | 1500m | 4:09.31 | 1st · 1st on team | 106.0 | -0.034 | PR SR |
| 2023-04-08 | OWU Marv Frye Invitational | 1mile | 4:23.82 | 3rd · 1st on team | 107.6 | -0.036 | PR SR RSR |
| 2023-04-08 | OWU Marv Frye Invitational | 800m | 2:05.13 | 12th · 2nd on team | 102.1 | -0.036 | PR SR |
| 2023-04-01 | Centre Invitational | 3ksteeple | 10:15.66 | 5th · 1st on team | — | -0.034 | PR SR |
| 2023-02-25 | North Coast AC Indoor Championships | 3000m | 9:19.97 | 18th · 3rd on team | 101.9 | -0.042 | |
| 2023-02-25 | North Coast AC Indoor Championships | 1mile | 4:27.45 | 3rd · 1st on team | 107.1 | -0.042 | RSR |
| 2023-02-18 | Wittenberg Collegiate Invitational | 1mile | 4:25.44 | 12th · 2nd on team | 107.0 | -0.040 | SR RSR |
| 2023-02-11 | All-Ohio DIII Championships | 3000m | 9:03.73 | 9th · 2nd on team | 104.3 | -0.040 | PR SR |
| 2023-02-10 | Meet results → | Men's Mile | 4:23.82 | 3rd · 1st on team | — | — | ★PR SR |
| 2023-02-10 | Meet results → | Men's 800 Meters | 2:05.13 | 12th · 2nd on team | — | — | ★PR SR |
| 2023-02-04 | Meet results → | Men's 3000 Meters | 8:58.37 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-01-26 | Denison Vs Wooster | 800m | 2:06.5 | 3rd · 2nd on team | 102.7 | -0.037 | PR SR |
| 2023-01-21 | Fighting Scots Invitational | 1mile | 4:32.93 | 3rd · 2nd on team | 105.5 | -0.037 | SR RSR |
| 2023-01-14 | Muskie Meet #1 | 3000m | 9:10.03 | 3rd · 1st on team | 104.5 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 2ksteeple | 6:12.45 | 13th · 2nd on team | — | -0.039 | ★PR SR |
| 2022-05-29 | MIAA D1 Championship | 2miles | 10:05.44 | 17th · 1st on team | 121.5 | -0.035 | |
| 2022-05-19 | Middlesex League Championship Meet | 2miles | 9:56.66 | 6th · 1st on team | 121.9 | -0.042 | ★PR SR |
| 2022-05-14 | MSTCA Coaches Invitational | 1mile | 4:33.09 | 8th · 1st on team | 124.0 | -0.043 | |
| 2022-05-14 | MSTCA Coaches Invitational | 1mile | 4:33.09 | 8th · 1st on team | 124.0 | -0.043 | |
| 2022-05-07 | Weston Twilight Invitational | 1mile | 4:32.69 | 11th · 1st on team | 124.5 | -0.045 | |
| 2022-04-22 | New York Relays | 2ksteeple | 6:22.57 | 4th · 2nd on team | — | -0.050 | PR SR |
| 2022-02-26 | MIAA All-State Championships | 1mile | 4:25.47 | 14th · 1st on team | 126.8 | -0.049 | |
| 2022-02-19 | MIAA DIV 1 Championships | 1mile | 4:24.75 | 7th · 1st on team | 127.1 | -0.049 | PR SR RSR |
| 2022-02-02 | Middlesex League Championship | 2miles | 10:05.04 | 3rd · 1st on team | 122.4 | -0.049 | PR SR |
| 2022-02-02 | Middlesex League Championship | 1mile | 4:29.07 | 3rd · 2nd on team | 125.1 | -0.049 | PR SR RSR |
| 2022-01-22 | Middlesex League Indoor T&F #2 | 1mile | 4:42.07 | 1st · 1st on team | 118.3 | -0.057 | |
| 2022-01-16 | MSTCA Northeast Invitational | 1mile | 4:34.49 | 10th · 2nd on team | 122.6 | -0.049 | |
| 2022-01-06 | Middlesex League Indoor T & F #4 | 2miles | 10:11.97 | 3rd · 1st on team | 120.0 | -0.057 | PR SR |
| 2022-01-06 | Middlesex League Indoor T & F #4 | 1mile | 4:30.72 | 1st · 1st on team | 123.3 | -0.057 | PR SR RSR |
| 2021-12-30 | Middlesex League Indoor T & F #3 | 1mile | 4:43.81 | 5th · 1st on team | 118.3 | -0.057 | |
| 2021-12-30 | Middlesex League Indoor T & F #3 | 1000m | 2:43.2 | 1st · 1st on team | 119.0 | -0.057 | ★PR SR |
| 2021-12-22 | Middlesex League Indoor T & F # 2 | 1mile | 4:42.07 | 1st · 1st on team | 120.0 | -0.049 | SR RSR |
| 2021-12-15 | Meet results → | Men's Mile | 4:41.32 | 1st · 1st on team | — | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | MIAA D1 North Champs | 1mile | 4:45.92 | 15th · 4th on team | 119.3 | -0.039 | |
| 2021-06-19 | MIAA D1 North Champs | 1mile | 4:45.92 | 15th · 4th on team | 119.3 | -0.039 | |
| 2021-06-14 | Diamond-Clarke Showcase | 1mile | 4:35.48 | 2nd · 2nd on team | 124.8 | -0.032 | PR SR RSR |
| 2021-06-10 | ML-12 Conference Championship | 2miles | 10:14.74 | 11th · 3rd on team | 120.5 | -0.042 | PR SR |
| 2021-04-17 | MSTCA in-vacational | 1mile | 4:38.58 | 7th · 7th on team | 123.0 | -0.034 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | MSTCA Frosh / Soph Large | 2miles | 11:13.44 | 34th · 2nd on team | — | -0.046 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-21 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2018-05-21 | Lincoln- Sudbury Middle School Championship | hj | NH | — | — | -0.034 | |
| 2018-05-21 | Lincoln- Sudbury Middle School Championship | 800m | 2:22.91 | 5th · 4th on team | 127.7 | -0.034 | PR R SR RSR |