Elijah Van farowe

2025 XC 101.7

Denison (OH) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-15	NCAA Division III Great Lakes Region Cross Country Championships	8000m	27:26.2	136th · 6th on team	—	—	★PR ★CR SR CSR
2025-11-01	Kenyon College	8000m	27:35.8	46th · 5th on team	103.9	+0.025	PR ★CR SR CSR RSR
2025-10-18	Saukie Golf Course	8000m	27:58.1	139th · 6th on team	101.4	+0.007	PR ★CR SR CSR
2025-10-03	Ohio Wesleyan	8000m	28:16.5	80th · 10th on team	101.2	+0.022	PR ★CR SR CSR
2025-09-20	Allegheny College Athletic Fields	8000m	29:07.3	57th · 7th on team	—	+0.059	★CR CSR
2025-09-20	Allegheny College Robertson Athletic Complex	8000m	29:08	51st · 7th on team	101.8	+0.059	★CR CSR RSR
2025-09-13	Lehman Cross Country Course	8000m	29:00.9	95th · 9th on team	101.1	+0.025	★CR SR CSR RSR
2025-08-29	Kenyon College	6000m	21:00.7	30th · 8th on team	100.7	+0.026	★PR ★CR SR CSR RSR

2024 XC 98.5

Denison (OH) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-03	Laverne Gibson Course	8000m	29:05.2	68th · 10th on team	98.1	+0.010	★CR CSR
2024-10-19	Harkness Memorial State Park	8000m	28:27.6	155th · 2nd on team	99.2	+0.001	PR ★CR SR CSR
2024-10-04	Liberty Park	8000m	29:08	162nd · 10th on team	98.1	+0.014	PR ★CR SR CSR
2024-09-21	Laverne Gibson Course	8000m	29:29.5	408th · 10th on team	96.9	+0.010	CR SR CSR
2024-08-30	Kenyon College	6000m	21:51.4	47th · 10th on team	100.1	+0.026	PR CR SR CSR RSR

2023 XC 93.5

Denison (OH) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-14	DREAM Park	8000m	29:21.5	77th · 6th on team	96.1	+0.011	PR ★CR SR CSR RSR
2023-09-29	Liberty Park	8000m	30:14.8	156th · 13th on team	94.3	+0.014	PR CR SR CSR RSR
2023-09-21	L.C. Boles Memorial Golf Course	5000m	19:17.2	22nd · 14th on team	92.8	+0.049	★CR SR CSR RSR
2023-09-09	Infirmary Mound Park	8000m	35:10	155th · 14th on team	—	+0.086	★CR SR CSR
2023-09-09	Infirmary Mound Park	8000m	35:10	155th · 14th on team	—	+0.086
2023-09-01	Kenyon College	5000m	19:28.2	40th · 12th on team	91.0	+0.025	★CR SR CSR RSR

2022 XC 94.4

Denison (OH) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-15	Oberlin Cross Country Trail	8000m	30:16.7	150th · 4th on team	93.8	-0.001	PR ★CR SR CSR
2022-10-15	Oberlin Cross Country Trail	8000m	30:16.7	167th · 4th on team	93.8	-0.001
2022-10-01	Forest Akers Golf Course	8000m	30:48.7	103rd · 3rd on team	—	+0.037	PR ★CR SR CSR
2022-10-01	Forest Akers East Golf Course	8000m	30:48.6	103rd · 3rd on team	94.3	+0.024	PR ★CR SR CSR
2022-09-22	Denison University	5000m	19:38.8	20th · 12th on team	94.6	+0.077	★CR SR CSR
2022-09-01	L.C. Boles Memorial Golf Course	6437m	25:15.8	81st · 13th on team	95.3	+0.055	★PR ★CR SR CSR RSR

2021 XC 115.4

Luth. West (OH) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-23	Lorain County Community College	5000m	18:46.9	49th · 1st on team	114.1	+0.028	★CR CSR
2021-10-01	Gilmour Academy	5000m	18:16.8	20th · 2nd on team	115.4	+0.008	★CR CSR
2021-09-18	Forest Hill Park	5000m	18:41	21st · 2nd on team	116.2	+0.029	★CR CSR
2021-09-11	Seneca East High School	5000m	18:05	36th · 1st on team	117.1	+0.006	★PR ★CR SR CSR RSR
2021-08-28	Riverside High School	5000m	18:32	31st · 1st on team	113.3	-0.002	PR ★CR SR CSR
2021-08-23	Lagrange Equistrian Center Course	5000m	18:41.8	21st · 2nd on team	116.0	+0.037	PR ★CR SR CSR RSR

2020 XC 110.7

Luth. West (OH) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-24	Lorain County Community College	5000m	19:22.7	49th · 2nd on team	111.1	+0.028	SR CSR RSR
2020-08-24	Lorain County Equestrian Center	5000m	19:46.4	13th · 2nd on team	110.3	+0.034	★CR SR CSR RSR

2019 XC 106.3

Luth. West (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-19	Lorain County Community College	5000m	19:17.7	65th · 3rd on team	110.1	+0.028	PR CR SR CSR RSR
2019-10-12	Geauge County Fairgrounds	5000m	19:19.4	13th · 3rd on team	104.9	-0.019	PR ★CR SR CSR
2019-09-07	Hedges Boyer Park	5000m	19:39.9	242nd · 3rd on team	104.9	-0.005	PR ★CR SR CSR
2019-08-31	Lorain County Community College	5000m	20:11	70th · 3rd on team	105.2	+0.028	PR CR SR CSR RSR

2018 XC 101.6

Luth. West (OH) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-11	Lorain County Equestrian Center	5000m	20:23.3	59th · 7th on team	105.1	+0.034	PR CR SR CSR RSR
2018-09-28	Gilmour Academy	5000m	20:27.1	98th · 7th on team	102.4	+0.008	CR CSR
2018-09-22	GlenOak HS	5000m	20:25.1	106th · 7th on team	102.8	+0.013	★CR CSR RSR
2018-09-15	Boardman HS	5000m	21:12.3	228th · 6th on team	101.4	+0.029	★CR CSR
2018-09-08	Hedges Boyer Park	5000m	20:24.9	96th · 2nd on team	101.7	-0.005	PR CR SR CSR RSR
2018-09-01	Lorain County Equestrian Center	5000m	21:13.9	68th · 1st on team	100.9	+0.034	PR CR SR CSR RSR
2018-08-18	National Trails Raceway	3621m	15:13	55th · 10th on team	96.6	+0.012	★PR ★CR SR CSR RSR

2017 XC 113.7

Urban Community School (OH) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-15	Gilmour Academy	3218m	13:18	51st · 2nd on team	114.0	+0.000	★CR CSR
2017-10-08	Hawken Upper School	3218m	12:53.4	32nd · 1st on team	120.5	+0.038	★PR ★CR ★R SR CSR RSR
2017-10-01	Lorain County Community College	3218m	13:36.8	25th · 2nd on team	113.2	+0.037	★CR CSR
2017-09-23	Forest Hill Park	3218m	13:54.2	38th · 2nd on team	112.8	+0.030	★CR CSR
2017-09-17	Wallace Lake Metro Park	3218m	12:57.7	30th · 2nd on team	113.3	-0.032	PR ★CR SR CSR RSR
2017-09-03	Notre Dame - Cathedral Latin HS	3218m	14:17.8	33rd · 1st on team	108.7	+0.040	★CR SR CSR
2017-08-27	University School	3218m	14:45.5	38th · 2nd on team	113.1	+0.121	★CR SR CSR RSR

2016 XC 108.2

Urban Community School (OH) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-09	Edgewater Park	3218m	14:11.7	55th · 2nd on team	110.3	+0.049	★CR CSR
2016-10-02	Lorain County Community College	3218m	13:49.4	39th · 2nd on team	112.5	+0.037	CR CSR
2016-09-24	Forest Hill Park	3218m	14:15.7	52nd · 2nd on team	108.6	+0.030	CR CSR
2016-09-17	Wallace Lake Metro Park	3218m	13:38.4	47th · 2nd on team	106.5	-0.032	CR CSR
2016-09-11	Brecksville	3218m	14:47.8	37th · 2nd on team	105.3	+0.030	★CR CSR
2016-09-04	Buckeye HS	3218m	13:19.7	35th · 2nd on team	114.8	+0.017	PR ★CR SR CSR RSR
2016-08-28	Hawken Upper School	3218m	15:45.7	85th · 2nd on team	99.2	+0.038	PR CR SR CSR RSR

2015 XC 105.9

Urban Community School (OH) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-11	Edgewater Park	2414m	10:41.4	36th · 2nd on team	115.8	+0.114	★CR CSR RSR
2015-09-26	Forest Hill Park	2092m	10:03.2	32nd · 2nd on team	—	—	★PR ★CR SR CSR
2015-09-20	Wallace Lake Metro Park	2414m	10:24.7	31st · 2nd on team	103.2	-0.031	SR CSR RSR
2015-09-13	Brecksville	2414m	11:19.5	53rd · 2nd on team	102.6	+0.043	CSR RSR
2015-09-06	South-Willoughby HS	2414m	11:12.2	35th · 2nd on team	102.2	+0.031	SR CSR RSR

2014 XC 114.7

Urban Community School (OH) · Grade 5

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-11	Edgewater Park	2172m	10:46.8	41st · 2nd on team	—	—	★PR ★CR SR CSR
2014-09-28	South-Willoughby HS	2414m	10:38.9	48th · 2nd on team	118.1	+0.031	★CR R CSR RSR
2014-09-20	Forest Hill Park	2414m	11:39.8	40th · 2nd on team	116.9	+0.115	★CR R CSR RSR
2014-09-14	Brecksville	2414m	11:17.3	36th · 2nd on team	111.1	+0.043	★CR CSR
2014-09-06	Wallace Lake Metro Park	2414m	10:11.3	33rd · 2nd on team	115.7	-0.031	★PR ★CR R SR CSR RSR
2014-08-31	Hawken Upper School	2414m	11:04.6	42nd · 1st on team	111.7	+0.032	PR ★CR SR CSR RSR

2013 XC 109.7

Urban Community School (OH) · Grade 4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-05	Edgewater Park	2414m	13:32.2	62nd · 2nd on team	100.9	+0.114
2013-09-29	Lorain County Community College	2414m	11:30.3	43rd · 2nd on team	113.0	+0.061	★CR CSR
2013-09-21	Forest Hill Park	2414m	12:40	51st · 2nd on team	108.0	+0.115	CR CSR
2013-09-15	Brecksville	2414m	11:22.6	26th · 2nd on team	111.7	+0.043	PR CR SR CSR
2013-08-31	Edgewater Park	2414m	11:35.2	16th · 1st on team	114.8	+0.114	PR CR R SR CSR RSR

2012 XC 102.8

Urban Community School (OH) · Grade 3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-06	Edgewater Park	2000m	11:34	45th · 2nd on team	—	+0.094	★PR ★CR SR CSR
2012-09-30	Buckeye HS	2414m	11:44.8	27th · 2nd on team	107.3	+0.032	PR ★CR R SR CSR RSR
2012-09-15	Brecksville	2414m	13:02.7	54th · 3rd on team	98.2	+0.043	PR CR R SR CSR RSR

2026 TF 99.8

Denison (OH) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-07	Harrison Dillard Twilight	5000m	15:58.11	91st · 2nd on team	102.7	-0.041	★PR SR RSR
2026-05-01	North Coast AC Championship	10-km	34:43.52	14th · 3rd on team	98.5	-0.032	★PR SR
2026-04-18	Duane Gomez Invitational	1500m	4:26.28	20th · 2nd on team	99.2	-0.032	★PR SR
2026-04-10	Lee Fast Break Athletics Invitational	5000m	16:30.87	69th · 1st on team	99.8	-0.037	PR SR
2026-04-04	Marv Frye Invitational	5000m	17:12.8	3rd · 3rd on team	95.8	-0.036	SR
2026-02-07	Bob Shannon Invitational	3000m	9:19.3	9th · 3rd on team	102.7	-0.040	★PR SR RSR
2026-01-31	Wittenberg Steemer Collegiate Meet	1mile	4:44.32	57th · 7th on team	99.9	-0.040	★PR SR RSR

2025 TF 98.9

Denison (OH) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-04-25	Denison Big Red Invitational	1500m	4:26.85	19th · 5th on team	98.6	-0.034	PR SR
2025-04-19	Duane Gomez Invitational	1500m	4:28.14	14th · 3rd on team	98.8	-0.032	PR SR
2025-02-28	Meet results →	Men's 5000 Meters	16:36.47	15th · 2nd on team	—	—	★PR SR
2025-02-22	Wittenberg Invitational	3000m	9:25.42	22nd · 3rd on team	100.4	-0.040	PR SR RSR
2025-02-15	All-Ohio D-III Indoor Championships	5000m	17:11.63	14th · 2nd on team	96.9	-0.033
2025-02-08	Bob Shannon Invitational	5000m	16:38.3	3rd · 1st on team	99.4	-0.040	PR SR RSR
2025-01-30	Meet results →	Men's Mile	4:55.72	7th · 3rd on team	—	—	★PR SR
2025-01-18	Muskie Meet #1	3000m	9:38.86	11th · 3rd on team	99.3	-0.035	SR RSR

2024 TF 96.8

Denison (OH) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-04	North Coast AC Championship	10-km	38:32.44	20th · 3rd on team	89.0	-0.034
2024-04-26	Big Red Invitational	3000m	9:37.28	5th · 3rd on team	99.2	-0.034	PR SR RSR
2024-04-20	Kenyon Spring Invitational	1500m	4:32.66	10th · 3rd on team	97.0	-0.032	PR SR
2024-04-13	All-Ohio DIII Invitational	10-km	35:20.5	18th · 2nd on team	98.3	-0.036	PR SR
2024-04-06	Marv Frye Invitational	5000m	16:48.06	8th · 3rd on team	97.8	-0.036	PR SR
2024-03-23	Dr. Jack M Toms Invitational	5000m	16:49.3	12th · 3rd on team	97.5	-0.041	PR SR
2024-02-17	Wittenberg Invitational	3000m	9:41.88	33rd · 2nd on team	97.4	-0.040
2024-02-03	Bob Shannon Invitational	3000m	9:39.42	6th · 2nd on team	98.6	-0.040	PR SR RSR
2024-01-20	Fighting Scots Invitational	5000m	17:02.79	4th · 1st on team	97.3	-0.037	PR SR RSR
2024-01-13	Muskie Meet #1	3000m	9:57.32	10th · 3rd on team	96.1	-0.035	PR SR RSR

2022 TF 110.0

Luth. West (OH) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-04-30	Joseph King Longhorn Invitational	3200m	10:50.75	2nd · 1st on team	111.6	-0.038	SR RSR
2022-04-26	Lutheran West We Ready Meet	400m	1:01.54	6th · 3rd on team	—	-0.038	★PR SR
2022-04-26	Lutheran West We Ready Meet	800m	2:17.2	1st · 1st on team	110.6	-0.038	★PR SR
2022-04-23	Artie Miller Invitational	3200m	11:00.85	6th · 1st on team	109.8	-0.044	SR
2022-04-23	Huron Invitational	3200m	11:00.85	6th · 1st on team	110.8	-0.036	RSR
2022-04-12	It's Gonna Be Windy Meet	800m	2:17.9	1st · 1st on team	109.1	-0.038	PR SR
2022-04-12	It's Gonna Be Windy Meet	1600m	5:06.2	1st · 1st on team	109.8	-0.038	SR
2022-04-05	Lutheran West Please Don't Snow Meet	800m	2:18.3	2nd · 2nd on team	108.6	-0.038	PR SR
2022-03-30	March Madness Meet	1600m	5:08.6	4th · 1st on team	109.9	-0.038	SR RSR

2021 TF 111.7

Luth. West (OH) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-22	OHSAA D2 Northeast District - Orrville	3200m	10:53.32	8th · 1st on team	114.5	-0.023	RSR
2021-05-13	Chagrin Valley Conference Championships - Metro Division	3200m	10:45.01	4th · 1st on team	113.8	-0.041	★PR SR RSR
2021-05-01	Joseph King Longhorn Invitational	1600m	4:59.68	6th · 2nd on team	113.1	-0.038	★PR SR RSR
2021-04-20	Lutheran West HS Triangular	1600m	5:19.4	4th · 1st on team	106.7	-0.038	PR SR
2021-04-17	Bay Rockets Invitational	3200m	11:00.04	7th · 1st on team	110.2	-0.040	PR SR RSR