Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 28:44.7 | 72nd · 5th on team | 86.5 | +0.006 | CSR |
| 2025-10-15 | Celebration Park | 5000m | 28:32 | 32nd · 12th on team | 87.5 | +0.026 | ★CR SR CSR RSR |
| 2025-10-08 | Kentlake HS | 5000m | 29:17.1 | 32nd · 11th on team | 85.1 | +0.016 | ★CR SR CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 29:58.6 | 159th · 4th on team | 82.3 | +0.013 | ★CR SR CSR |
| 2025-09-26 | Osprey Park | 5000m | — | — | — | +0.003 | CSR |
| 2025-09-17 | White River HS | 5000m | 30:37.6 | 30th · 11th on team | 82.5 | +0.018 | ★CR SR CSR |
| 2025-09-13 | LBA Park | 3218m | 18:55.9 | 78th · 3rd on team | 84.1 | +0.049 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 27:08.3 | 17th · 2nd on team | 91.0 | +0.006 | ★PR ★CR SR CSR |
| 2024-10-16 | Celebration Park | 5000m | 29:01 | 30th · 8th on team | 87.4 | +0.026 | CR CSR |
| 2024-10-09 | Thomas Jefferson HS | 5000m | 27:21.4 | 20th · 9th on team | 92.4 | +0.027 | PR ★CR SR CSR RSR |
| 2024-09-28 | Osprey Park | 5000m | 27:41.8 | 46th · 9th on team | 90.3 | +0.003 | PR ★CR SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 30:41.2 | 120th · 4th on team | 80.7 | +0.006 | PR CR SR CSR RSR |
| 2024-09-18 | Sacajawea Park | 5000m | 31:55 | 23rd · 10th on team | 80.3 | +0.037 | PR ★CR SR CSR RSR |
| 2024-09-14 | Bellarmine Prep HS | 3218m | 19:26.9 | 76th · 2nd on team | 79.9 | +0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Celebration Park | 3218m | 18:16.7 | 47th · 6th on team | 91.2 | +0.000 | ★PR ★CR SR CSR |
| 2023-10-17 | Evergreen Middle School | 3218m | 18:48 | 15th · 6th on team | 92.7 | +0.043 | PR ★CR R SR CSR RSR |
| 2023-10-12 | Sequoyah Middle School | 3218m | 19:49 | 12th · 8th on team | 84.9 | +0.003 | ★CR CSR |
| 2023-10-10 | Evergreen Middle School | 3218m | 19:34 | 11th · 6th on team | 90.4 | +0.043 | PR CR SR CSR RSR |
| 2023-10-05 | Sacajawea Park | 3218m | 20:38 | 17th · 7th on team | 85.7 | +0.040 | ★CR CSR |
| 2023-10-03 | Lakota Middle School | 3218m | 20:42 | 17th · 5th on team | 84.8 | +0.059 | ★CR CSR |
| 2023-09-28 | Evergreen Middle School | 3218m | 20:24 | 11th · 5th on team | 86.1 | +0.043 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Evergreen Middle School | 3000m | 21:19 | 7th · 5th on team | — | +0.112 | ★PR ★CR SR CSR |
| 2022-10-10 | Evergreen Middle School | 3218m | 21:45 | 10th · 5th on team | 81.8 | +0.043 | PR CR R SR CSR RSR |
| 2022-10-05 | Saghalie MS | 3218m | 23:10 | 10th · 5th on team | 75.6 | +0.045 | ★CR CSR |
| 2022-10-03 | Evergreen Middle School | 3218m | 23:01 | 19th · 5th on team | 77.2 | +0.043 | PR CR R SR CSR RSR |
| 2022-09-26 | Lakota Middle School | 3218m | 25:06 | 14th · 4th on team | 72.5 | +0.059 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Federal Way All City Champs | 800m | 3:32.35 | 16th · 5th on team | 85.8 | -0.038 | |
| 2025-05-07 | Federal Way All City Champs | 1600m | 7:31.26 | 9th · 5th on team | 89.8 | -0.038 | ★PR SR |
| 2025-05-01 | NPSL Track - Kent Meridian / Thomas Jefferson | 1600m | 7:32.93 | 8th · 8th on team | 90.5 | -0.027 | RSR |
| 2025-04-26 | Bill Harris Invitational | 1600m | 7:32.4 | 45th · 2nd on team | 89.5 | -0.038 | |
| 2025-04-17 | NPSL Meet: Thomas Jefferson @ White River | 1600m | 7:32.39 | 13th · 7th on team | 90.2 | -0.032 | PR SR RSR |
| 2025-04-10 | NPSL Meet: Kennedy Catholic v Thomas Jefferson | 1600m | 7:46.76 | 8th · 5th on team | 87.8 | -0.027 | |
| 2025-03-27 | NPSL Meet: Kentlake v Thomas Jefferson | 1600m | 7:46.22 | 8th · 5th on team | 88.0 | -0.027 | SR |
| 2025-03-27 | NPSL Meet: Kentlake v Thomas Jefferson | 800m | 3:37.33 | 13th · 9th on team | 84.9 | -0.027 | |
| 2025-03-22 | KM Invite | 800m | 3:34.02 | 28th · 2nd on team | 84.8 | -0.042 | |
| 2025-03-20 | NPSL Meet: Kentridge vs Thomas Jefferson | 800m | 3:28.4 | 8th · 6th on team | 88.6 | -0.027 | SR RSR |
| 2025-03-20 | NPSL Meet: Kentridge vs Thomas Jefferson | 1600m | 8:11.44 | 13th · 6th on team | 83.6 | -0.027 | SR |
2024 TF
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | Federal Way Middle School FINALS | 1600m | 8:15.07 | 8th · 2nd on team | 87.9 | -0.044 | PR SR |
| 2023-06-01 | Federal Way Middle School FINALS | 800m | 3:33.13 | 11th · 4th on team | 92.4 | -0.044 | PR R SR RSR |
| 2023-05-22 | Federal Way Middle School Track #7 | shot | 14-04.00 | — | — | -0.044 | |
| 2023-05-22 | Federal Way Middle School Track #7 | 800m | 3:44.67 | 5th · 3rd on team | 88.3 | -0.044 | PR R SR RSR |
| 2023-05-22 | Federal Way Middle School Track #7 | 1600m | 8:28.5 | 5th · 2nd on team | 86.1 | -0.044 | PR SR |
| 2023-05-15 | Federal Way Middle School Track #5 | shot | 14-11.00 | — | — | -0.044 | |
| 2023-05-15 | Federal Way Middle School Track #5 | 1600m | 8:52.48 | 7th · 4th on team | 82.2 | -0.044 | PR R SR RSR |
| 2023-05-15 | Federal Way Middle School Track #5 | 800m | 3:52.76 | 8th · 3rd on team | 85.1 | -0.044 | PR R SR RSR |