Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 16:24.9 | 26th · 2nd on team | 126.3 | -0.009 | ★CR CSR |
| 2025-10-25 | McAlpine Creek Park | 5000m | 16:12.7 | 12th · 2nd on team | 126.9 | -0.015 | |
| 2025-10-08 | West Cabarrus High School | 5000m | 16:57.4 | 3rd · 2nd on team | 121.4 | -0.017 | ★CR CSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 16:06.6 | 4th · 1st on team | 128.0 | -0.015 | ★CR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 16:43 | 18th · 2nd on team | 123.5 | -0.023 | ★CR CSR |
| 2025-08-23 | Metrolina Christian Academy | 5000m | 15:51.4 | 4th · 1st on team | 127.4 | -0.026 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ivey Redmon Sports Complex | 5000m | 17:15.9 | 46th · 2nd on team | 121.8 | -0.009 | CR CSR |
| 2024-10-12 | Frank Lisk Park | 5000m | 17:39.3 | 9th · 2nd on team | 119.0 | -0.004 | ★CR CSR |
| 2024-10-05 | McAlpine Creek Park | 5000m | 17:00.4 | 12th · 2nd on team | 122.5 | -0.015 | |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 16:56.7 | 43rd · 2nd on team | 121.5 | -0.023 | PR CR SR CSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 16:58 | 9th · 2nd on team | 123.3 | -0.015 | PR CR SR CSR RSR |
| 2024-08-17 | Watauga HS | 3218m | 11:20.3 | 4th · 1st on team | 115.9 | +0.015 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 5000m | 17:44.4 | 61st · 2nd on team | 113.9 | -0.042 | ★CR CSR |
| 2023-11-25 | McAlpine Creek Park | 5000m | 17:28.9 | 25th · 3rd on team | 118.9 | -0.015 | PR CR SR CSR RSR |
| 2023-11-19 | Hagan-Stone Park | 5000m | 19:58.2 | 1st · 1st on team | 102.3 | -0.021 | ★CR CSR |
| 2023-10-28 | Ivey Redmon Sports Complex | 5000m | 18:29.5 | 85th · 3rd on team | 114.0 | -0.009 | CR CSR |
| 2023-10-07 | mcalpine | 5000m | 18:11.7 | 66th · 3rd on team | 114.5 | -0.013 | PR ★CR SR CSR |
| 2023-09-30 | Fisher Farm Park | 5000m | 18:15.8 | 24th · 3rd on team | 116.6 | +0.006 | PR ★CR SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 18:17.3 | 104th · 4th on team | 112.3 | -0.015 | PR CR SR CSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 18:39.6 | 32nd · 4th on team | 113.0 | -0.015 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 4000m | 15:26.7 | 228th · 2nd on team | 130.6 | -0.006 | ★CR CSR |
| 2022-12-03 | University of Tennessee | 4000m | 15:13.6 | 61st · 2nd on team | 137.2 | +0.010 | ★PR ★CR SR CSR |
| 2022-11-20 | Hagan-Stone Park | 3540m | 15:38.9 | 8th · 2nd on team | 115.9 | — | ★PR ★CR SR CSR |
| 2022-09-17 | McAlpine Creek Park | 3000m | 11:00.1 | 11th · 1st on team | 144.9 | +0.046 | ★PR ★CR ★R SR CSR RSR |
| 2022-08-27 | Metrolina Christian Academy | 3000m | 11:14.1 | 3rd · 2nd on team | 142.2 | +0.047 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 4000m | 18:13.3 | 279th · 4th on team | 120.2 | +0.029 | ★CR CSR |
| 2021-12-04 | McAlpine Creek Park | 4000m | 16:35.7 | 146th · 5th on team | 121.4 | -0.037 | PR ★CR SR CSR |
| 2021-10-16 | Frank Lisk Park | 3000m | 13:09 | 12th · 6th on team | 124.4 | +0.043 | ★CR CSR |
| 2021-09-18 | McAlpine Creek Park | 3000m | 12:56.4 | 56th · 10th on team | 125.2 | +0.046 | PR CR R SR CSR RSR |
| 2021-08-28 | Metrolina Christian Academy | 3000m | 12:56.6 | 15th · 5th on team | 125.1 | +0.047 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 2ksteeple | 6:10.29 | 16th · 1st on team | — | -0.049 | ★PR SR |
| 2026-05-29 | Music City Track Carnival | 2ksteeple | 6:16.95 | 4th · 4th on team | — | -0.037 | |
| 2026-05-15 | NCHSAA 5A/7A Outdoor State Championship | 3200m | 9:55.77 | 14th · 1st on team | 121.0 | -0.046 | |
| 2026-05-09 | NCHSAA 7A West Regional | 3200m | 9:37.48 | 3rd · 1st on team | 125.2 | -0.043 | |
| 2026-05-09 | NCHSAA 7A Central-West Super Regional | 3200m | 9:37.48 | 3rd · 1st on team | 125.2 | -0.043 | |
| 2026-04-29 | Greater Metro Championship | 800m | 2:03.45 | 3rd · 2nd on team | 121.2 | -0.041 | |
| 2026-04-29 | Greater Metro Championship | 3200m | 9:59.54 | 2nd · 2nd on team | 121.0 | -0.041 | |
| 2026-04-29 | Greater Metro Championship | 1600m | 4:27.76 | 3rd · 2nd on team | 124.8 | -0.041 | |
| 2026-04-27 | Metrolina Christian Meet No. 4 | 2ksteeple | 6:11.57 | 1st · 1st on team | — | -0.041 | PR SR |
| 2026-04-23 | Cabarrus County Championship | 1600m | 4:26.76 | 2nd · 1st on team | 123.5 | -0.054 | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:23.98 | 109th · 2nd on team | 126.1 | -0.051 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:22.37 | 109th · 2nd on team | 126.0 | -0.051 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 3200m | 9:28.48 | 72nd · 1st on team | 126.2 | -0.051 | ★PR SR |
| 2026-04-09 | Wavelight All American Track Classic | 3200m | 9:40.24 | 11th · 1st on team | 124.0 | -0.049 | |
| 2026-04-07 | West Cabarrus HS Meet #3 | 800m | 2:01.85 | 3rd · 2nd on team | 122.8 | -0.041 | ★PR SR |
| 2026-04-02 | High Point VertKlasse Meeting | 2ksteeple | 6:21.69 | 3rd · 3rd on team | — | -0.033 | PR SR |
| 2026-03-26 | West Cabarrus Meet #2 | 800m | 2:03.34 | 3rd · 2nd on team | 121.3 | -0.041 | PR SR |
| 2026-03-26 | West Cabarrus Meet #2 | 1600m | 4:32.49 | 2nd · 2nd on team | 122.7 | -0.041 | |
| 2026-03-26 | West Cabarrus Meet #2 | 3200m | 10:25.88 | 3rd · 2nd on team | 115.9 | -0.041 | |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:33.86 | 56th · 2nd on team | 122.0 | -0.047 | SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 4:32.01 | 56th · 2nd on team | 122.0 | -0.047 | |
| 2026-02-18 | NCHSAA 7A Champs | 1600m | 4:32.37 | 8th · 2nd on team | 121.9 | -0.050 | |
| 2026-02-06 | CSD Polar Bear (Senior Night) | 1600m | 4:42.05 | 3rd · 2nd on team | 119.6 | -0.032 | |
| 2026-01-30 | Mondo Elite HS Invitational | 3200m | 9:29.51 | 18th · 10th on team | 128.9 | -0.050 | PR SR RSR |
| 2026-01-30 | Mondo Elite HS Invitational | 1600m | 4:25.93 | 22nd · 13th on team | 124.9 | -0.050 | PR SR |
| 2026-01-22 | Charlotte City Championship presented by Charlotte Running Company | 3200m | 9:49.72 | 2nd · 2nd on team | 123.2 | -0.039 | |
| 2026-01-22 | Charlotte City Championship presented by Charlotte Running Company | 1000m | 2:40.88 | 7th · 2nd on team | 121.1 | -0.039 | ★PR SR |
| 2026-01-18 | The VA Showcase | 3200m | 9:40.94 | 42nd · 1st on team | 127.4 | -0.042 | RSR |
| 2026-01-18 | The VA Showcase | 1600m | 4:29.01 | 38th · 1st on team | 124.5 | -0.042 | SR |
| 2025-12-13 | Stay In Your Lane Invitational | 1600m | 4:38.77 | 11th · 1st on team | 118.9 | -0.050 | SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 9:37.18 | 49th · 2nd on team | 124.6 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 2ksteeple | 6:28.78 | 6th · 1st on team | — | -0.046 | PR SR |
| 2025-05-10 | NCHSAA 4A Midwest Regional | 1600m | 4:41.13 | 11th · 1st on team | 118.3 | -0.043 | |
| 2025-05-03 | 2025 Last Chance Classic | 1600m | 4:28.98 | 6th · 1st on team | 123.2 | -0.047 | RSR |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 2ksteeple | 6:37.15 | 4th · 1st on team | — | -0.041 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:28.91 | 126th · 2nd on team | 122.9 | -0.051 | PR SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:30.42 | 125th · 2nd on team | 123.0 | -0.051 | PR SR RSR |
| 2025-04-24 | Cabarrus County Championship | 3200m | 10:11.91 | 2nd · 1st on team | 115.0 | -0.054 | |
| 2025-04-24 | Cabarrus County Championship | 1600m | 4:31.63 | 2nd · 2nd on team | 120.4 | -0.054 | PR SR |
| 2025-04-16 | Hickory Ridge Home Meet #2 | 3200m | 10:37.1 | 3rd · 3rd on team | 114.2 | -0.034 | |
| 2025-04-16 | Hickory Ridge Home Meet #2 | 800m | 2:10.2 | 4th · 4th on team | 115.7 | -0.034 | |
| 2025-04-16 | Hickory Ridge Home Meet #2 | 1600m | 4:36.12 | 2nd · 2nd on team | 121.7 | -0.034 | PR SR RSR |
| 2025-04-11 | All American Track Classic | 3200m | 9:59.4 | 78th · 2nd on team | 119.2 | -0.049 | |
| 2025-04-01 | Hickory Ridge Home Meet #1 | 3200m | 10:18.48 | 1st · 1st on team | 117.3 | -0.034 | |
| 2025-03-26 | Hough Meet #1 | 800m | 2:11.36 | 11th · 4th on team | 113.5 | -0.043 | |
| 2025-03-26 | Hough Meet #1 | 1600m | 4:44.69 | 2nd · 2nd on team | 116.9 | -0.043 | |
| 2025-03-06 | Spiders Meet #1 | 3200m | 10:42.67 | 1st · 1st on team | 113.0 | -0.041 | |
| 2025-03-06 | Spiders Meet #1 | 800m | 2:07.61 | 5th · 3rd on team | 117.8 | -0.041 | PR SR |
| 2025-03-01 | Spring into the Season Kickoff | 2ksteeple | 6:45.67 | 6th · 1st on team | — | -0.041 | |
| 2025-02-08 | Charlotte City Championship | 1000m | 2:44.15 | 15th · 1st on team | 118.6 | -0.039 | PR SR |
| 2025-02-01 | Mondo Elite HS Invitational | 1600m | 4:37.76 | 50th · 1st on team | 120.8 | -0.046 | PR SR RSR |
| 2025-01-25 | Fast Track Invitational | 3200m | 9:59.14 | 12th · 1st on team | 120.8 | -0.046 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1000m | 2:46.36 | 137th · 1st on team | 116.9 | -0.042 | |
| 2025-01-17 | The VA Showcase | 1600m | 4:47.56 | 210th · 1st on team | 116.2 | -0.042 | |
| 2025-01-04 | JDL Run Fast Invitational | 1000m | 2:45.3 | 17th · 2nd on team | 118.4 | -0.046 | PR SR |
| 2024-12-21 | JDL Holiday Invitational | 1000m | 2:47.8 | 17th · 1st on team | 116.8 | -0.046 | PR SR |
| 2024-12-21 | JDL Holiday Invitational | 1600m | 4:39.39 | 16th · 1st on team | 120.1 | -0.046 | PR SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 3000m | 9:20.13 | 5th · 2nd on team | 119.5 | -0.046 | ★PR SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 4:26.06 | 38th · 2nd on team | 116.0 | -0.046 | SR |
| 2024-08-03 | AAU Junior Olympic Games | 2ksteeple | 6:37.99 | 4th · 2nd on team | — | -0.046 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | AAU NC Regional 25 Qualifier | 2ksteeple | 6:46.52 | 3rd · 2nd on team | — | -0.040 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 2ksteeple | 6:46.52 | 3rd · 2nd on team | — | -0.040 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 3000m | 9:52.73 | 6th · 2nd on team | 113.5 | -0.040 | SR |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 1500m | 4:22.59 | 7th · 3rd on team | 118.2 | -0.040 | ★PR SR |
| 2024-06-09 | AAU North Carolina District Qualifier | 2ksteeple | 6:46.52 | 3rd · 2nd on team | — | -0.054 | PR SR |
| 2024-06-09 | AAU North Carolina District Qualifier | 1500m | 4:23.81 | 6th · 4th on team | 116.0 | -0.054 | PR SR |
| 2024-06-09 | AAU North Carolina District Qualifier | 3000m | 10:43.71 | 8th · 1st on team | 103.1 | -0.054 | SR |
| 2024-05-19 | Ken Roberts Panther Elite | 1500m | 4:25.2 | 2nd · 1st on team | 117.5 | -0.036 | PR SR |
| 2024-05-19 | Ken Roberts Panther Elite | 800m | 2:10.91 | 4th · 2nd on team | 115.0 | -0.036 | PR SR |
| 2024-04-25 | Cabarrus County Championship | 3200m | 10:37.79 | 8th · 3rd on team | 113.1 | -0.041 | |
| 2024-04-25 | Cabarrus County Championship | 1600m | 4:40.83 | 4th · 2nd on team | 118.9 | -0.041 | PR SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 4:41 | 152nd · 1st on team | 117.5 | -0.051 | PR SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 4:42.37 | 147th · 1st on team | 117.7 | -0.051 | PR SR RSR |
| 2024-04-03 | Hickory Ridge Home Meet #1 | 3200m | 11:12.61 | 2nd · 2nd on team | 108.5 | -0.034 | |
| 2024-04-03 | Hickory Ridge Home Meet #1 | 1600m | 4:48.75 | 1st · 1st on team | 117.2 | -0.034 | RSR |
| 2024-03-30 | JCSU HS Invitational | 2ksteeple | 7:04.8 | 4th · 1st on team | — | -0.039 | |
| 2024-03-30 | JCSU HS Invitational | 3200m | 10:41.65 | 8th · 1st on team | 112.7 | -0.039 | |
| 2024-03-13 | West Wolverines Meet 1 | 3200m | 10:52.76 | 3rd · 1st on team | 110.5 | -0.041 | |
| 2024-03-13 | West Wolverines Meet 1 | 1600m | 4:55.17 | 3rd · 2nd on team | 113.1 | -0.041 | |
| 2024-03-02 | Spring into the Season Kickoff | 2ksteeple | 6:52.95 | 13th · 1st on team | — | -0.041 | PR SR |
| 2024-02-03 | Mondo Elite HS Invitational | 3200m | 10:19.04 | 36th · 1st on team | 116.7 | -0.046 | PR SR RSR |
| 2024-02-03 | Mondo Elite HS Invitational | 1600m | 4:47.58 | 90th · 1st on team | 116.7 | -0.046 | PR SR |
| 2024-01-24 | Marvin Ridge Polar Bear #2 | 1600m | 4:50.17 | 5th · 1st on team | 115.7 | -0.035 | PR SR |
| 2024-01-24 | Marvin Ridge Polar Bear #2 | 1000m | 2:57.7 | 15th · 2nd on team | 110.2 | -0.035 | PR SR |
| 2024-01-20 | Fast Track HS Invitational | 1600m | 4:56.15 | 73rd · 1st on team | 113.3 | -0.046 | |
| 2024-01-11 | Sun Valley Polar Bear | 3200m | 11:03.8 | 2nd · 2nd on team | 110.3 | -0.026 | |
| 2024-01-11 | Sun Valley Polar Bear | 1600m | 4:50.8 | 3rd · 1st on team | 116.5 | -0.026 | PR SR RSR |
| 2024-01-06 | Just Don't Lose HS Classic | 3200m | 10:41.42 | 17th · 2nd on team | 112.7 | -0.046 | PR SR RSR |
| 2024-01-06 | Just Don't Lose HS Classic | 1600m | 4:54.03 | 27th · 2nd on team | 114.2 | -0.046 | PR SR RSR |
| 2023-12-16 | JDL Holiday HS Invitational | 3200m | 11:10.24 | 9th · 2nd on team | 107.9 | -0.046 | PR SR RSR |
| 2023-12-16 | JDL Holiday HS Invitational | 1600m | 4:58.3 | 30th · 2nd on team | 112.7 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 4:32.52 | 66th · 1st on team | 82.6 | -0.039 | PR SR |
| 2023-07-30 | USATF National Junior Olympic Championships | 2ksteeple | 7:03.29 | 16th · 1st on team | — | -0.039 | PR SR |
| 2023-07-30 | USATF National Junior Olympic Championships | 3000m | 9:46.78 | 43rd · 1st on team | 83.1 | -0.039 | PR SR |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 2ksteeple | 7:11.59 | 1st · 1st on team | — | -0.035 | PR SR |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 1500m | 4:39.1 | 8th · 1st on team | 80.9 | -0.035 | PR SR |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 3000m | 10:04.26 | 3rd · 1st on team | 81.0 | -0.035 | PR SR |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 3000m | 10:38.3 | 3rd · 1st on team | 124.2 | -0.035 | |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 1500m | 4:45.92 | 3rd · 1st on team | 129.0 | -0.035 | PR SR RSR |
| 2023-05-27 | Johnson Riley Invite | 1500m | 4:52.12 | 4th · 2nd on team | 126.0 | -0.039 | |
| 2023-05-27 | Johnson Riley Invite | 3000m | 10:23.29 | 4th · 2nd on team | 125.9 | -0.039 | PR SR |
| 2023-05-27 | Johnson Riley Invite | 800m | 2:23.88 | 6th · 2nd on team | 126.0 | -0.039 | PR SR |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 1500m | 4:46.77 | 6th · 3rd on team | 127.5 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 25 Track and Field Championship | 3000m | 11:08.19 | 5th · 2nd on team | 119.2 | -0.036 | PR SR |
| 2022-06-19 | Jim Law Invitational - Youth | 1500m | 5:06.54 | 5th · 3rd on team | 120.3 | -0.039 | |
| 2022-06-05 | North Carolina AAU District Meet | 3000m | 11:13.24 | 5th · 2nd on team | 117.8 | -0.036 | PR SR |
| 2022-06-05 | North Carolina AAU District Meet | 800m | 2:33.86 | 18th · 3rd on team | 117.9 | -0.036 | |
| 2022-05-07 | Charlotte Flights Developmental | 800m | 2:30.04 | 6th · 1st on team | 120.4 | -0.039 | PR SR |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 800m | 2:32.65 | 12th · 2nd on team | 118.6 | -0.039 | |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 1500m | 5:06.5 | 8th · 3rd on team | 120.4 | -0.039 | |
| 2022-04-22 | William Blount Invitational | 800m | 2:32.65 | 12th · 2nd on team | 119.4 | -0.034 | PR SR RSR |
| 2022-04-22 | William Blount Invitational | 1500m | 5:06.5 | 8th · 3rd on team | 121.2 | -0.034 | PR SR RSR |