Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | 6A-4 Mt. Hood Conference Championships Blue Lake Regional Park | 5000m | 17:31.24 | 17th · 1st on team | 116.1 | -0.3% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-11 | Hoka Postal Nationals 2 Miler Adrienne C. Nelson High School | 3218m | 11:09.5 | 12th · 2nd on team | 109.1 | -2.4% | ★PR ★CR SR CSR |
| 2024-10-05 | The Harrier Classic Bryant Park | 5000m | 19:34.59 | 126th · 4th on team | 103.8 | -1.0% | ★CR CSR |
| 2024-10-02 | MHC Mid-Season @ Clackamas HS Clackamas High School | 5000m | 18:25.64 | 26th · 3rd on team | 111.2 | 0.0% | ★CR CSR |
| 2024-09-28 | Nike Portland XC Blue Lake Regional Park | 5000m | 18:59.6 | 119th · 3rd on team | 107.3 | -0.3% | ★CR CSR |
| 2024-09-21 | Three Course Challenge Seaside 3 Course | 5000m | 26:23.9 | 230th · 1st on team | 92.8 | +19.3% | ★CR CSR |
| 2024-09-13 | Meriwether CC Classic Meriwether National Golf Club | 5000m | 17:53.45 | 105th · 1st on team | 114.6 | -0.1% | PR ★CR SR CSR RSR |
| 2024-09-11 | MHC Preview Meet Blue Lake Regional Park | 5000m | 18:12.5 | 20th · 2nd on team | 111.3 | -0.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | 6A-4 Mt. Hood Conference Championships Reynolds HS | 5000m | 18:57.3 | 30th · 3rd on team | 109.7 | +1.1% | PR CR R SR CSR RSR |
| 2023-10-14 | 1st Annual Babson Invitational Sam Barlow High School | 5000m | 19:55.5 | 10th · 3rd on team | 104.0 | +1.4% | ★CR SR CSR |
| 2023-10-04 | MHC Mid-Season @ Barlow Sam Barlow High School | 5000m | 19:56.2 | 33rd · 4th on team | 104.6 | +1.4% | ★CR R SR CSR RSR |
| 2023-09-30 | Nike Portland XC Clackamas Community College | 5000m | 20:24.7 | 185th · 6th on team | 100.6 | -0.2% | CR SR CSR RSR |
| 2023-09-23 | Three Course Challenge Camp Rilea National Guard | 5000m | 26:32.2 | 273rd · 7th on team | 91.3 | +17.2% | CSR |
| 2023-09-13 | MHC Preview Meet Fernhill Park | 5000m | 21:19.7 | 18th · 1st on team | 95.4 | -0.6% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | 6A-4 Mt. Hood Conference Championships Blue Lake Regional Park | 5000m | 19:49.1 | 19th · 1st on team | 103.9 | -0.3% | PR CR R SR CSR RSR |
| 2022-10-14 | 2nd Annual Rose City Championship Invitational Rose City Golf Course | 5000m | 21:01.5 | 113th · 6th on team | 98.4 | -0.6% | ★CR CSR |
| 2022-10-05 | Roosevelt / Franklin / Barlow @ Gresham Blue Lake Regional Park | 5000m | 20:38.5 | 28th · 6th on team | 99.3 | -0.3% | PR ★CR SR CSR |
| 2022-09-28 | MHC @ Barlow HS vs David Douglas & Central Catholic Sam Barlow High School | 5000m | 21:47 | 3rd · 2nd on team | 94.7 | +1.4% | ★CR CSR |
| 2022-09-24 | Three Course Challenge Camp Rilea National Guard | 5000m | 23:53 | 133rd · 4th on team | 102.1 | +17.2% | ★CR R CSR RSR |
| 2022-09-21 | PIL / MHC @ Pier Park Pier Park | 5000m | 21:00.5 | 23rd · 2nd on team | 100.9 | +2.7% | PR ★CR R SR CSR RSR |
| 2022-09-14 | HOKA One One Postal Nationals 2 Mile Run Reynolds HS | 3218m | 13:07.5 | 14th · 3rd on team | 97.3 | +0.6% | PR ★CR R SR CSR RSR |
| 2022-09-09 | 61st Annual Steve Maas Run-A-Ree Hudson's Bay HS | 3600m | 15:31 | 22nd · 3rd on team | 95.5 | +1.7% | ★PR ★CR R SR CSR RSR |
| 2022-08-26 | Night Meet Wilsonville HS | 3000m | 12:31.6 | 131st · 2nd on team | 93.5 | -0.6% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | 6A-4 Mt. Hood Conference Championships Blue Lake Regional Park | 5000m | 24:34.1 | 58th · 9th on team | 85.6 | -0.3% | PR CR R SR CSR RSR |
| 2021-10-16 | Lewis & Clark College XC Invitational Milo McIver State Park | 5000m | 25:09.5 | 105th · 6th on team | 82.0 | -1.2% | PR ★CR R SR CSR RSR |
| 2021-10-06 | MHC/PIL Crossover (Host: David Douglas) David Douglas High School | 5000m | 26:12 | 55th · 8th on team | 79.2 | -0.6% | PR ★CR SR CSR |
| 2021-09-29 | Barlow Sandy Clackamas Trio Meet Sam Barlow High School | 5000m | 26:17.14 | 26th · 7th on team | 81.1 | +1.4% | PR ★CR R SR CSR RSR |
| 2021-09-25 | Nike Portland XC Blue Lake Regional Park | 5000m | 27:43.6 | 180th · 6th on team | 75.5 | -0.3% | CR CSR |
| 2021-09-22 | PIL/MHC Crossover (Host: Cleveland) Westmoreland Park | 5000m | 26:30.2 | 44th · 8th on team | 78.0 | -0.6% | PR ★CR SR CSR |
| 2021-09-15 | MHC Preview Meet Fernhill Park | 3000m | 14:54.1 | 44th · 6th on team | 79.6 | +1.0% | PR ★CR SR CSR |
| 2021-09-10 | 60th Annual Steve Maas Run-A-Ree Hudson's Bay HS | 3600m | 18:02 | 60th · 5th on team | 80.7 | +1.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 6A-4 Mt. Hood Conference Championships | 3000m | 9:52.82 | 12th · 1st on team | 114.4 | -3.6% | ★PR SR RSR |
| 2025-05-09 | Dean Nice Invitational Sponsored by MEWA | 1500m | 4:33.64 | 23rd · 1st on team | 113.9 | -3.6% | SR RSR |
| 2025-05-03 | 59th Centennial Invitational | 3000m | 9:59.87 | 24th · 1st on team | 112.8 | -3.5% | PR SR |
| 2025-04-29 | Gresham @ Barlow | 1mile | 5:03.09 | 1st · 1st on team | 111.9 | -3.2% | ★PR SR |
| 2025-04-11 | Vic Downs Mac Invite | 1500m | 4:35.04 | 13th · 1st on team | 113.3 | -3.6% | SR RSR |
| 2025-03-19 | Kingsmen Icebreaker | 1500m | 4:43.01 | 6th · 1st on team | 110.8 | -3.0% | SR RSR |
| 2025-03-12 | Blue & Gold Games Inter squad Meet | 1200m | 3:39.96 | 1st · 1st on team | 110.1 | -3.2% | ★PR SR RSR |
| 2025-03-12 | Blue & Gold Games Inter squad Meet | 600m | 1:52.65 | 10th · 10th on team | — | -3.2% | ★PR SR |
| 2024-11-15 | DD, Reynolds @ Barlow | 800m | 2:19.31 | 10th · 1st on team | 108.5 | -3.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | 6A-4 Mt. Hood Conference Championships | 1500m | 4:30.14 | 8th · 1st on team | 115.3 | -3.6% | ★PR SR |
| 2024-04-23 | Central Catholic & Gresham @ Sam Barlow | 1500m | 4:30.81 | 3rd · 1st on team | 115.6 | -3.2% | PR R SR RSR |
| 2024-04-17 | Barlow @ Nelson | 1500m | 4:36.51 | 1st · 1st on team | 114.2 | -2.3% | R RSR |
| 2024-04-09 | Reynolds & Sandy @ Sam Barlow | 800m | 2:16.87 | 4th · 1st on team | 110.8 | -3.2% | ★PR SR |
| 2024-04-03 | Barlow & David Douglas @ Clackamas | 1500m | 4:36.45 | 1st · 1st on team | 113.6 | -2.5% | PR R SR RSR |
| 2024-03-21 | Sam Barlow Spring Spectacular | 1mile | 5:05.01 | 23rd · 1st on team | 111.2 | -3.2% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | 6A-4 Mt. Hood Conference Championships | 3000m | 12:01.46 | 18th · 2nd on team | — | -3.2% | |
| 2023-04-26 | Clackamas @ Sam Barlow | 3000m | 11:23.93 | 2nd · 2nd on team | 99.6 | -3.2% | PR SR |
| 2023-04-18 | Barlow @ Central Catholic | 1500m | 5:07.17 | 10th · 3rd on team | 103.6 | -2.3% | RSR |
| 2023-04-12 | Reynolds @ Sam Barlow | 1500m | 5:06.63 | 8th · 3rd on team | 102.4 | -3.2% | PR SR RSR |
| 2023-03-22 | The Blue & Gold Games | 800m | 2:30.24 | 7th · 7th on team | 100.5 | -3.2% | PR SR RSR |
| 2023-03-17 | Putnam Icebreaker | 1500m | 5:15.97 | 13th · 7th on team | 99.1 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | MHC JV/Novice District Meet | 1500m | 5:52.61 | 38th · 5th on team | 89.7 | -3.6% | PR R SR RSR |
| 2022-05-04 | Barlow, Gresham @ Centennial | 1500m | 5:54.8 | 18th · 7th on team | 88.4 | -3.5% | PR R SR RSR |
| 2022-04-19 | Barlow, Adrienne Nelson @ David Douglas | 1500m | 6:05.44 | 8th · 6th on team | 86.3 | -3.3% | PR R SR RSR |
| 2022-04-19 | Barlow, Adrienne Nelson @ David Douglas | 200m | 34.48 | 28th · 7th on team | — | -3.3% | |
| 2022-04-13 | Central Catholic & Reynolds @ Sam Barlow | 1500m | 6:24.94 | 17th · 5th on team | 82.0 | -3.2% | PR SR RSR |
| 2022-03-31 | The Blue & Gold Games | 200m | 33.6 | 6th · 6th on team | — | -3.2% | ★PR SR |
| 2022-03-31 | The Blue & Gold Games | 1500m | 6:27.65 | 6th · 6th on team | 81.5 | -3.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing