Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | West Parkway Drive | 1609m | 5:56 | 1st · 1st on team | 132.3 | +0.019 | ★PR ★CR SR CSR |
| 2025-10-17 | Spokane Polo Grounds | 1609m | 6:00.1 | 1st · 1st on team | 130.7 | +0.019 | PR ★CR SR CSR |
| 2025-10-10 | St. Georges Campus | 1609m | 6:16 | 1st · 1st on team | 132.4 | +0.088 | ★CR CSR RSR |
| 2025-10-03 | Holmberg Park St. Thomas More | 1609m | 6:37 | 1st · 1st on team | 131.1 | +0.140 | ★CR CSR RSR |
| 2025-09-26 | Orchard Park | 1609m | 6:11 | 1st · 1st on team | 127.4 | +0.019 | PR ★CR SR CSR RSR |
| 2025-09-19 | Manito Park | 1609m | 6:31 | 1st · 1st on team | 120.7 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Sky Prairie Park | 1609m | 6:30 | 5th · 1st on team | 131.9 | +0.015 | PR ★CR SR CSR |
| 2024-10-11 | St.George's | 1609m | 7:28.3 | 8th · 2nd on team | 123.3 | +0.102 | ★CR CSR |
| 2024-10-04 | Valley Mission Park | 1609m | 6:42 | 1st · 1st on team | 133.9 | +0.072 | PR ★CR ★R SR CSR RSR |
| 2024-09-27 | Liberty Park | 1609m | 6:55 | 6th · 2nd on team | 123.5 | +0.021 | ★CR SR CSR RSR |
| 2024-09-20 | Audubon Park | 1609m | 7:35 | 9th · 2nd on team | 116.6 | +0.055 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Sky Prairie Park | 1609m | 6:45 | 6th · 3rd on team | 127.9 | +0.015 | PR CR R SR CSR RSR |
| 2023-10-13 | Minnehaha Park | 1609m | 7:18 | 4th · 2nd on team | 123.3 | +0.053 | ★CR CSR |
| 2023-10-06 | St. Georges Campus | 1609m | 7:27 | 5th · 2nd on team | 123.3 | +0.088 | CR R CSR RSR |
| 2023-09-29 | Audubon Park | 1609m | 7:22 | 4th · 2nd on team | 119.3 | +0.055 | ★CR R CSR RSR |
| 2023-09-22 | Corbin Park | 1609m | 7:11 | 8th · 3rd on team | 116.2 | -0.018 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Sky Prairie Park | 1609m | 7:42 | 12th · 4th on team | 112.8 | +0.015 | CR CSR |
| 2022-10-14 | Corbin Park | 1609m | 7:08 | 7th · 3rd on team | 118.2 | -0.018 | PR ★CR R SR CSR RSR |
| 2022-10-07 | Plantes Ferry Park | 1609m | 9:01 | 24th · 5th on team | 98.4 | +0.040 | ★CR CSR |
| 2022-09-30 | Audubon Park | 1609m | 7:46 | 3rd · 2nd on team | 113.6 | +0.055 | PR CR R SR CSR RSR |
| 2022-09-23 | Liberty Park | 1609m | 7:57 | 16th · 5th on team | 108.4 | +0.021 | PR CR R SR CSR RSR |