Racecast

Alex Osawa

Haddonfield Memorial (NJ) · 12 · COLONIALNJ D2NJSIAA SOUTH D2CAMDEN · Compare head to head

Athlete rating 100.9 2025 XC season
Best race 105.4 XC
Races 39
Seasons 5 2022 — 2026

RankedNation #99073·NJ #2200·NJ D2 #1021·NJSIAA SOUTH #471·NJSIAA SOUTH D2 #362·COLONIAL #99·Team #59 ?

Training paces & VO2max → critical speed 7:02/mi, fitted from 8 races in 2024

Cross Country

2025 XC 95.0

Haddonfield Memorial (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-28 Pennypacker Park 5000m 19:27.3 3rd · 1st on team 105.4 -0.022 ★PR ★CR ★R SR CSR RSR
2025-10-23 Pennypacker Park 5000m 19:57.1 27th · 22nd on team 102.8 -0.022 SR CSR RSR
2025-10-07 Pennypacker Park 5000m 20:43.1 58th · 28th on team 99.8 -0.022 SR CSR RSR
2025-09-24 Pennypacker Park 5000m 23:38.4 74th · 33rd on team 86.1 -0.022
2025-09-09 Pennypacker Park 5000m 22:58.2 46th · 30th on team 89.0 -0.022 SR CSR RSR
2025-09-02 Pennypacker Park 3200m 14:47.8 55th · 34th on team 87.2 +0.022 ★PR ★CR SR CSR RSR

2024 XC 99.4

Haddonfield Memorial (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-06 Oak Ridge Park 5000m 20:51 97th · 9th on team 97.9 -0.036 ★CR CSR
2024-10-29 Pennypacker Park 5000m 20:20.4 4th · 1st on team 100.6 -0.022 CSR
2024-10-24 West Deptford High School 5000m 20:11 26th · 20th on team 101.2 -0.028 ★CR CSR RSR
2024-09-28 Six Flags 5000m 20:02 74th · 11th on team 99.3 -0.048 ★CR SR CSR
2024-09-24 Pennypacker Park 5000m 20:51.6 54th · 28th on team 97.8 -0.022
2024-09-17 Pennypacker Park 5000m 20:27.5 39th · 26th on team 99.5 -0.022 SR CSR RSR
2024-09-10 West Deptford Park 5000m 21:30.4 37th · 28th on team 99.2 +0.008 ★CR SR CSR RSR

2023 XC 98.9

Haddonfield Memorial (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-19 Pennypacker Park 5000m 19:38.3 14th · 12th on team 105.3 -0.022 PR CR R SR CSR RSR
2023-10-13 Timber Creek Park 5000m 21:50 19th · 8th on team 99.0 +0.020 ★CR CSR
2023-10-10 Pennypacker Park 5000m 20:03.8 36th · 21st on team 103.0 -0.022 PR CR R SR CSR RSR
2023-10-03 Pennypacker Park 5000m 20:36.8 39th · 22nd on team 101.4 -0.022
2023-09-30 Holmdel Park 5000m 21:22 81st · 12th on team 98.7 +0.002 ★CR CSR
2023-09-26 Pennypacker Park 5000m 20:08.5 26th · 22nd on team 102.3 -0.022 PR CR R SR CSR RSR
2023-09-14 Pennypacker Park 5000m 21:35.9 42nd · 26th on team 96.2 -0.022
2023-09-12 Pennypacker Park 5000m 21:35.9 42nd · 26th on team 97.1 -0.022 PR CR R SR CSR RSR
2023-09-06 Pennypacker Park 3200m 15:13.4 45th · 26th on team 87.1 +0.022 PR CR SR CSR RSR

2022 XC 90.0

Haddonfield Memorial (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-01 Pennypacker Park 5000m 22:11.9 25th · 5th on team 94.1 -0.022 PR CR R SR CSR RSR
2022-09-27 Pennypacker Park 5000m 22:25 60th · 19th on team 93.4 -0.022 PR CR R SR CSR RSR
2022-09-20 Pennypacker Park 5000m 25:13 43rd · 21st on team 82.6 -0.022 PR CR R SR CSR RSR

Track & Field

2026 TF —

Haddonfield Memorial (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-21 Baker Invitational 400m 59.8 8th · 3rd on team — -0.060 SR
2026-02-01 The 11th Annual Ocean Breeze Invitational 2026 200m 27.27 151st · 8th on team — -0.053
2026-02-01 The 11th Annual Ocean Breeze Invitational 2026 55m 7.88 65th · 6th on team — -0.053 SR
2025-12-22 NJ Spiked Shoe Holiday Festival 200m 26.47 115th · 9th on team — -0.050 ★PR SR

2025 TF 103.5

Haddonfield Memorial (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-22 Baker Invitational 400m 59.78 13th · 3rd on team — -0.060 ★PR SR
2025-05-05 Haddonfield Distance Night 800m 2:21.69 83rd · 8th on team 103.5 -0.060 ★PR SR RSR
2025-02-01 Ocean Breeze Invitational 55m 7.94 108th · 4th on team — -0.053
2025-02-01 Ocean Breeze Invitational 200m 26.99 111th · 3rd on team — -0.053 PR SR
2025-01-13 SJTCA #12 400m 1:02.28 76th · 3rd on team — -0.053 PR SR
2024-12-23 SJTCA Meet #6 55m 7.82 19th · 2nd on team — -0.042 ★PR SR

2024 TF 102.5

Haddonfield Memorial (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-20 Haddonfield Distance Night 800m 2:22.78 81st · 8th on team 102.5 -0.060 PR SR RSR
2024-02-03 Ocean Breeze Invitational & Pentathlon 200m 27.41 81st · 4th on team — -0.053 PR SR
2024-02-03 Ocean Breeze Invitational & Pentathlon 55m 7.99 38th · 4th on team — -0.053 PR SR
2023-12-18 NJ Spiked Shoe Holiday 200m 29.19 109th · 5th on team — -0.050 PR SR