Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Oatlands Plantation | 5000m | 17:29.2 | 135th · 1st on team | 119.5 | +0.039 | ★CR SR CSR RSR |
| 2025-09-06 | Great Meadow Park | 5000m | 19:30 | 98th · 7th on team | 106.5 | +0.020 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 18:32.9 | 109th · 4th on team | 110.3 | +0.000 | ★CR CSR |
| 2023-11-02 | Great Meadow Park | 5000m | 17:53.9 | 36th · 2nd on team | 115.5 | +0.020 | ★CR CSR |
| 2023-10-23 | Nokesville Park | 5000m | 17:57.6 | 8th · 2nd on team | 114.8 | +0.006 | ★CR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:19.4 | 97th · 3rd on team | 117.1 | -0.007 | ★PR ★CR SR CSR |
| 2023-09-16 | Big Spring HS | 5000m | 17:54.4 | 72nd · 3rd on team | 118.4 | +0.026 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 18:35 | 68th · 2nd on team | 113.9 | +0.020 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 18:53.6 | 76th · 1st on team | 109.1 | +0.000 | CR CSR |
| 2022-10-27 | Nokesville Park | 5000m | 19:15.4 | 21st · 7th on team | 108.1 | +0.006 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 18:27 | 36th · 1st on team | 113.2 | +0.000 | ★CR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 18:50.4 | 24th · 1st on team | 112.4 | +0.022 | ★CR CSR |
| 2022-09-17 | Big Spring HS | 5000m | 18:14.8 | 69th · 5th on team | 117.6 | +0.026 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-28 | Patriot Invitational | 800m | 2:02.4 | 5th · 1st on team | 124.8 | -0.021 | ★PR ★R SR RSR |
| 2026-03-22 | Adidas Indoor National | 1mile | 4:41.97 | 59th · 36th on team | 120.4 | -0.036 | ★PR SR |
| 2026-01-18 | The VA Showcase | 1000m | 2:42.75 | 90th · 1st on team | 120.5 | -0.036 | ★PR SR |
| 2026-01-10 | Montgomery Invitational | 1mile | 4:42.97 | 10th · 1st on team | 120.6 | -0.039 | PR SR RSR |
| 2026-01-10 | Montgomery Invitational | 1600m | 4:41.61 | 12th · 1st on team | 120.4 | -0.039 | |
| 2025-12-20 | Virginia Premier Invitational | 1600m | 4:37.11 | 7th · 1st on team | 120.5 | -0.041 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Gar-Field Twilight Invitational | 3200m | 10:14.08 | 3rd · 1st on team | 119.9 | -0.028 | |
| 2025-04-26 | Devin Brewer Invitational | 1600m | 4:39.54 | 2nd · 1st on team | 120.4 | -0.032 | PR SR |
| 2025-03-29 | Patriot Invitational | 800m | 2:09.67 | 30th · 1st on team | 117.8 | -0.021 | PR SR |
| 2025-02-04 | Cardinal District Indoor Track & Field Championships | 1600m | 4:42.2 | 4th · 1st on team | 119.9 | -0.029 | PR R SR RSR |
| 2025-02-04 | Cardinal District Indoor Track & Field Championships | 3200m | 10:02.26 | 1st · 1st on team | 121.7 | -0.029 | ★PR R SR RSR |
| 2025-01-18 | Walt Cormack Memorial | 1600m | 4:45.21 | 22nd · 1st on team | 118.6 | -0.031 | PR R SR RSR |
| 2024-12-14 | Bobcat Blizzard Invitational | 1000m | 2:47.85 | 7th · 2nd on team | 117.2 | -0.031 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Dogwood Track Classic | 2ksteeple | 6:30.41 | 11th · 1st on team | — | -0.040 | ★PR SR |
| 2024-04-20 | Gainesville Cardinal Classic | 3200m | 10:14.84 | 11th · 1st on team | 118.1 | -0.034 | PR SR RSR |
| 2024-01-13 | Walt Cormack Memorial | 1000m | 2:48.19 | 23rd · 1st on team | 117.2 | -0.031 | PR SR RSR |
| 2024-01-06 | Virginia Beach HS Relays | 1000m | 2:52.76 | 15th · 3rd on team | 113.6 | -0.036 | PR SR |
| 2023-12-09 | Bobcat Blizzard Invitational | 1600m | 4:48.79 | 22nd · 1st on team | 117.0 | -0.030 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 2ksteeple | 7:34.12 | 6th · 1st on team | — | -0.039 | |
| 2023-05-17 | Cardinal District Outdoor Championships | 3200m | 11:19.72 | 9th · 1st on team | 107.7 | -0.029 | |
| 2023-05-06 | Dogwood Track Classic | 2ksteeple | 7:15.38 | 15th · 1st on team | — | -0.040 | PR SR |
| 2023-04-29 | Gainesville Cardinal Classic | 800m | 2:13.81 | 23rd · 2nd on team | 112.6 | -0.034 | PR SR |
| 2023-03-31 | Colgan Distance Classic | 1600m | 5:02.35 | 7th · 1st on team | 112.6 | -0.028 | PR SR RSR |
| 2023-01-18 | Colgan Polar Bear #2 | 3200m | 11:12.37 | 1st · 1st on team | 109.3 | -0.024 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:04.68 | 213th · 1st on team | 110.7 | -0.036 | PR SR RSR |
| 2023-01-07 | Virginia Beach HS Relays | 1000m | 3:00.07 | 27th · 3rd on team | 109.2 | -0.036 | PR SR |
| 2023-01-07 | Virginia Beach HS Relays | 800m | 2:23.86 | 29th · 5th on team | 105.3 | -0.036 | PR SR |
| 2022-12-17 | Howard County Winter Festival | 1600m | 5:11.85 | 63rd · 3rd on team | 109.3 | -0.039 | |
| 2022-12-03 | Colgan Winter Classic | 1600m | 5:10.8 | 12th · 1st on team | 110.1 | -0.024 | PR SR RSR |