Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Carlisle | 5000m | 20:43.1 | 74th · 1st on team | 118.6 | -1.6% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Big Spring XC Course-2006+ | 5000m | 20:03.2 | 39th · 1st on team | 124.5 | -1.2% | ★CR CSR |
| 2024-10-15 | John Rudy County Park | 5000m | 20:02.3 | 7th · 1st on team | 124.6 | -1.2% | ★CR CSR |
| 2024-09-28 | Carlisle | 5000m | 20:06.4 | 59th · 1st on team | 124.2 | -1.6% | CSR |
| 2024-09-21 | Big Spring HS | 5000m | 20:01.8 | 15th · 1st on team | 127.0 | +0.2% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 20:20 | 71st · 1st on team | 127.9 | +3.6% | ★CR CSR |
| 2023-10-28 | Big Spring HS | 5000m | 19:51.8 | 18th · 1st on team | 128.7 | +0.2% | |
| 2023-09-30 | Carlisle | 5000m | 19:37.7 | 21st · 1st on team | 127.9 | -1.6% | SR CSR |
| 2023-09-16 | Big Spring HS | 5000m | 19:43.83 | 11th · 1st on team | 129.9 | +0.2% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 20:37.2 | 51st · 1st on team | 128.7 | +3.6% | CR CSR |
| 2022-10-29 | Big Spring HS | 5000m | 19:25 | 13th · 1st on team | 131.0 | +0.2% | ★CR CSR |
| 2022-10-18 | John Rudy Park | 5000m | 19:20.3 | 3rd · 1st on team | 130.4 | -1.2% | ★CR CSR |
| 2022-09-24 | Carlisle | 5000m | 18:59.9 | 12th · 1st on team | 131.4 | -1.6% | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Big Spring HS | 5000m | 19:53.7 | 10th · 1st on team | 130.0 | +0.2% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | PIAA Track & Field State Championships | 300mh | 42.47 | 3rd · 2nd on team | — | -1.3% | SR |
| 2026-05-23 | PIAA Track & Field State Championships | 100mh | 13.8 | 1st · 1st on team | — | -1.3% | SR |
| 2026-05-23 | PIAA Track & Field State Championships | 100mh | 13.94 | 2nd · 2nd on team | — | -1.3% | |
| 2026-05-23 | PIAA Track & Field State Championships | 300mh | 41.29 | 1st · 1st on team | — | -1.3% | ★PR SR |
| 2026-04-24 | Ray Geesey Track & Field Invitational | 100mh | 14.02 | 1st · 1st on team | — | -1.6% | |
| 2026-04-24 | Ray Geesey Track & Field Invitational | 300mh | 42.59 | 1st · 1st on team | — | -1.6% | SR |
| 2026-04-24 | Ray Geesey Track & Field Invitational | 200m | 25.4 | 1st · 1st on team | — | -1.6% | ★PR SR |
| 2026-04-24 | Ray Geesey Track & Field Invitational | 100mh | 14.45 | 2nd · 2nd on team | — | -1.6% | |
| 2026-04-22 | Spring Grove Tri | 100mh | 14.42 | 1st · 1st on team | — | +2.9% | |
| 2026-04-22 | Spring Grove Tri | 200m | 25.89 | 1st · 1st on team | — | +2.9% | |
| 2026-04-22 | Spring Grove Tri | 300mh | 44.29 | 1st · 1st on team | — | +2.9% | SR |
| 2026-04-18 | Jack Roddick Invitational 2026 | 400m | 55.2 | 1st · 1st on team | — | -1.3% | ★PR SR |
| 2026-04-18 | Jack Roddick Invitational 2026 | 100mh | 13.96 | 1st · 1st on team | — | -1.3% | SR |
| 2026-03-12 | Lancaster Catholic HS vs Spring Grove | 100mh | 15.11 | 1st · 1st on team | — | +2.4% | SR |
| 2026-03-12 | Lancaster Catholic HS vs Spring Grove | 300mh | 46.52 | 1st · 1st on team | — | +2.4% | SR |
| 2026-01-10 | Kevin Dare Invite | 200m | 25.8 | 7th · 1st on team | — | -1.7% | SR |
| 2026-01-10 | Kevin Dare Invite | 400m | 56.93 | 2nd · 1st on team | — | -1.7% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 400mh | 1:00.04 | 11th · 1st on team | — | -1.9% | SR |
| 2025-06-07 | USATF Mid-Atlantic Junior Olympic Championship | 400mh | 1:03.11 | 1st · 1st on team | — | -0.5% | SR |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | hj | 5-5 | — | — | -1.3% | |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 300mh | 41.98 | 1st · 1st on team | — | -1.3% | SR |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 100mh | 14.22 | 4th · 2nd on team | — | -1.3% | |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 100mh | 13.64 | 1st · 1st on team | — | -1.3% | ★PR SR |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 300mh | 43.45 | 8th · 2nd on team | — | -1.3% | |
| 2025-05-03 | Stan Morgan Invitational | 100mh | 13.97 | 1st · 1st on team | — | -1.9% | PR SR |
| 2025-05-03 | Stan Morgan Invitational | 300mh | 42.64 | 1st · 1st on team | — | -1.9% | SR |
| 2025-05-03 | Stan Morgan Invitational | 100mh | 14.09 | 2nd · 2nd on team | — | -1.9% | |
| 2025-04-19 | Roddick Invitational | lj | NM | — | — | -1.3% | |
| 2025-04-19 | Roddick Invitational | hj | NH | — | — | -1.3% | |
| 2025-04-19 | Roddick Invitational | 100mh | 14.02 | 1st · 1st on team | — | -1.3% | PR SR |
| 2025-04-19 | Shippensburg Invitational | 100mh | 14.02 | 1st · 1st on team | — | -1.3% | |
| 2025-04-19 | Shippensburg Invitational | 300mh | 43.63 | 1st · 1st on team | — | -1.3% | SR |
| 2025-04-19 | Roddick Invitational | 300mh | 43.63 | 1st · 1st on team | — | -1.3% | |
| 2025-04-12 | Pan Ram Inv | hj | DNS | — | — | -0.8% | |
| 2025-04-12 | Pan Ram Inv | lj | DNS | — | — | -0.8% | |
| 2025-04-12 | Pan Ram Inv | 400m | 57.72 | 1st · 1st on team | — | -0.8% | PR SR |
| 2025-04-12 | Pan Ram Inv | 100mh | 14.34 | 2nd · 2nd on team | — | -0.8% | SR |
| 2025-04-12 | Pan Ram Inv | 100mh | 14.32 | 1st · 1st on team | — | -0.8% | SR |
| 2025-02-22 | LEGACY Indoor Showcase | hj | 1.62m | — | — | -0.6% | |
| 2025-02-22 | LEGACY Indoor Showcase | 60mh | 9.13 | 1st · 1st on team | — | -0.6% | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-14 | USATF Region 2 Junior Olympic Championships | hj | 1.73m | — | — | -0.2% | |
| 2024-07-14 | USATF Region 2 Junior Olympic Championships | javelin | 20.91m | — | — | -0.2% | |
| 2024-07-14 | USATF Region 2 Junior Olympic Championships | lj | 4.56m | — | — | -0.2% | |
| 2024-07-14 | USATF Region 2 Junior Olympic Championships | shot | 8.00m | — | — | -0.2% | |
| 2024-07-14 | USATF Region 2 Junior Olympic Championships | 800m | 2:33.09 | 1st · 1st on team | 119.4 | -0.2% | |
| 2024-07-14 | USATF Region 2 Junior Olympic Championships | 200m | 26.31 | 6th · 1st on team | — | -0.2% | |
| 2024-07-14 | USATF Region 2 Junior Olympic Championships | 100mh | 15.29 | 2nd · 1st on team | — | -0.2% | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | hj | 1.61m | — | — | -0.7% | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 400mh | 58.95 | 2nd · 1st on team | — | -0.7% | ★PR SR |
| 2024-06-09 | USATF Mid-Atlantic Association Junior Olympic Championships | hj | 1.60m | — | — | -1.1% | |
| 2024-06-09 | USATF Mid-Atlantic Association Junior Olympic Championships | javelin | 17.50m | — | — | -1.1% | |
| 2024-06-09 | USATF Mid-Atlantic Association Junior Olympic Championships | lj | 4.56m | — | — | -1.1% | |
| 2024-06-09 | USATF Mid-Atlantic Association Junior Olympic Championships | shot | 6.97m | — | — | -1.1% | |
| 2024-06-09 | USATF Mid-Atlantic Association Junior Olympic Championships | 800m | 2:17.09 | 1st · 1st on team | 132.3 | -1.1% | |
| 2024-06-09 | USATF Mid-Atlantic Association Junior Olympic Championships | 200m | 25.67 | 1st · 1st on team | — | -1.1% | PR SR |
| 2024-06-09 | USATF Mid-Atlantic Association Junior Olympic Championships | 100mh | 14.67 | 1st · 1st on team | — | -1.1% | |
| 2024-05-25 | PIAA State Track & Field Championships | hj | 5-7 | — | — | -1.3% | |
| 2024-05-25 | PIAA State Track & Field Championships | 300mh | 41.98 | 1st · 1st on team | — | -1.3% | PR SR |
| 2024-05-25 | PIAA State Track & Field Championships | 100mh | 14.17 | 4th · 1st on team | — | -1.3% | PR SR |
| 2024-05-25 | PIAA State Track & Field Championships | 300mh | 42.78 | 2nd · 2nd on team | — | -1.3% | |
| 2024-05-25 | PIAA State Track & Field Championships | 100mh | 14.27 | 6th · 2nd on team | — | -1.3% | |
| 2024-05-18 | PIAA District 3 Championships | hj | 5-6 | — | — | -1.3% | |
| 2024-05-18 | PIAA District 3 Championships | 100mh | 14.42 | 2nd · 2nd on team | — | -1.3% | |
| 2024-05-18 | PIAA District 3 Championships | 100mh | 14.36 | 1st · 1st on team | — | -1.3% | PR SR |
| 2024-05-18 | PIAA District 3 Championships | 300mh | 44.45 | 2nd · 2nd on team | — | -1.3% | |
| 2024-05-18 | PIAA District 3 Championships | 300mh | 42.55 | 1st · 1st on team | — | -1.3% | PR SR |
| 2024-05-02 | Spring Grove Quad Meet | hj | 5-09.00 | — | — | +2.0% | |
| 2024-05-02 | Spring Grove Quad Meet | 800m | 2:14.26 | 1st · 1st on team | 139.2 | +2.0% | ★PR ★R SR RSR |
| 2024-05-02 | Spring Grove Quad Meet | 100mh | 14.4 | 1st · 1st on team | — | +2.0% | PR SR |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | hj | 5-2 | — | — | -1.3% | |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 100mh | 14.72 | 1st · 1st on team | — | -1.3% | SR |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 300mh | 44.27 | 1st · 1st on team | — | -1.3% | SR |
| 2024-03-23 | Tim Cook Memorial Invitational | hj | 5-0 | — | — | +0.5% | |
| 2024-03-23 | Tim Cook Memorial Invitational | lj | 17-2 | — | — | +0.5% | |
| 2024-03-23 | Tim Cook Memorial Invitational | 1600m | 5:27.62 | 3rd · 1st on team | 125.5 | +0.5% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-02 | 2023 AAU Region 02 Qualifier | shot | 7.29m | — | — | -0.5% | |
| 2023-07-02 | 2023 AAU Region 02 Qualifier | hj | 1.75m | — | — | -0.5% | |
| 2023-07-02 | 2023 AAU Region 02 Qualifier | lj | 5.37m | — | — | -0.5% | |
| 2023-07-02 | 2023 AAU Region 02 Qualifier | javelin | 17.14m | — | — | -0.5% | |
| 2023-07-02 | 2023 AAU Region 02 Qualifier | 200m | 26.29 | 7th · 1st on team | — | -0.5% | PR SR |
| 2023-07-02 | 2023 AAU Region 02 Qualifier | 100mh | 15.42 | 1st · 1st on team | — | -0.5% | |
| 2023-07-02 | 2023 AAU Region 02 Qualifier | 800m | 2:27.67 | 3rd · 1st on team | 124.0 | -0.5% | |
| 2023-06-18 | AAU Mid-Atlantic District Qualifier | 2ksteeple | 8:08.24 | 1st · 1st on team | — | -0.5% | ★PR SR |
| 2023-06-11 | USATF Mid-Atlantic Association Junior Olympic Championships | lj | DNS | — | — | -1.1% | |
| 2023-06-11 | USATF Mid-Atlantic Association Junior Olympic Championships | 400mh | 1:02.37 | 1st · 1st on team | — | -1.1% | PR SR |
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | hj | 5-5 | — | — | -1.3% | |
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 100mh | 14.48 | 1st · 1st on team | — | -1.3% | PR SR |
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 800m | 2:18.17 | 7th · 1st on team | 131.3 | -1.3% | |
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 300mh | 44.67 | 1st · 1st on team | — | -1.3% | |
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 100mh | 15.1 | 6th · 2nd on team | — | -1.3% | |
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 100mh | 15.12 | 8th · 3rd on team | — | -1.3% | |
| 2023-05-10 | YAIAA Track and Field Championship | hj | 5-5 | — | — | -1.1% | |
| 2023-05-10 | YAIAA Track and Field Championship | 800m | 2:17.31 | 1st · 1st on team | 132.3 | -1.1% | |
| 2023-05-10 | YAIAA Track and Field Championship | 100mh | 14.52 | 2nd · 1st on team | — | -1.1% | PR SR |
| 2023-05-10 | YAIAA Track and Field Championship | 100mh | 15.01 | 4th · 2nd on team | — | -1.1% | |
| 2023-05-10 | YAIAA Track and Field Championship | 300mh | 43.85 | 1st · 1st on team | — | -1.1% | PR SR |
| 2023-05-06 | Stan Morgan Invitational at Carlisle | hj | 4-10 | — | — | -1.9% | |
| 2023-05-06 | Stan Morgan Invitational at Carlisle | 800m | 2:18.78 | 1st · 1st on team | 129.4 | -1.9% | |
| 2023-05-06 | Stan Morgan Invitational at Carlisle | 300mh | 44.15 | 1st · 1st on team | — | -1.9% | PR SR |
| 2023-05-06 | Stan Morgan Invitational at Carlisle | 100mh | 15.32 | 2nd · 2nd on team | — | -1.9% | |
| 2023-05-06 | Stan Morgan Invitational at Carlisle | 100mh | 15.05 | 1st · 1st on team | — | -1.9% | |
| 2023-04-22 | Blue Jay Invitational | hj | 5' 4.5 | — | — | -1.0% | |
| 2023-04-22 | The Miller Sports Construction Blue Jay HS Invitational | hj | 5-4.5 | — | — | -1.0% | |
| 2023-04-22 | Blue Jay Invitational | 800m | 2:16.51 | 1st · 1st on team | 133.1 | -1.0% | PR SR RSR |
| 2023-04-22 | Blue Jay Invitational | 100mh | 15.02 | 1st · 1st on team | — | -1.0% | |
| 2023-04-22 | The Miller Sports Construction Blue Jay HS Invitational | 800m | 2:16.52 | 1st · 1st on team | 133.1 | -1.0% | |
| 2023-04-22 | The Miller Sports Construction Blue Jay HS Invitational | 100mh | 15.03 | 1st · 1st on team | — | -1.0% | |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | hj | NH | — | — | -0.8% | |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 800m | 2:19.54 | 2nd · 1st on team | 129.3 | -0.8% | PR SR RSR |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 300mh | 45.9 | 2nd · 1st on team | — | -0.8% | PR SR |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 100mh | 14.92 | 4th · 1st on team | — | -0.8% | |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 100mh | 15.25 | 6th · 2nd on team | — | -0.8% | |
| 2023-04-01 | Bruce Dallas Invitational | hj | 5-2 | — | — | -0.3% | |
| 2023-04-01 | Bruce Dallas Invitational | 800m | 2:23.38 | 3rd · 1st on team | 128.3 | -0.3% | PR SR RSR |
| 2023-04-01 | Bruce Dallas Invitational | 100mh | 14.74 | 3rd · 2nd on team | — | -0.3% | PR SR |
| 2023-04-01 | Bruce Dallas Invitational | 100mh | 14.6 | 1st · 1st on team | — | -0.3% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 AAU Mid-Atlantic District Championships Qualifier | hj | 5-00.00 | — | — | -0.5% | |
| 2022-06-19 | 2022 AAU Mid-Atlantic District Championships Qualifier | 200mh | 31.08 | 3rd · 1st on team | — | -0.5% | ★PR SR |
| 2022-06-05 | Central PA Track & Field Meet | 400m | 1:03.17 | 1st · 1st on team | — | +0.2% | SR |
| 2022-06-05 | Central PA Track & Field Meet | 100mh | 15.65 | 1st · 1st on team | — | +0.2% | PR SR |
| 2022-06-05 | Central PA Track & Field Meet | 300mh | 49.97 | 1st · 1st on team | — | +0.2% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-31 | Keystone State Games - Youth Meet | pv | 1.82m | — | — | +2.3% | |
| 2021-07-31 | Keystone State Games - Youth Meet | lj | 4.46m | — | — | +2.3% | |
| 2021-07-31 | Keystone State Games - Youth Meet | 800m | 2:33.46 | 1st · 1st on team | 134.4 | +2.3% | PR R SR RSR |
| 2021-06-26 | Central PA Youth Track & Field Meet | 400m | 1:03.07 | 1st · 1st on team | — | +0.2% | PR SR |
| 2021-06-26 | Central PA Youth Track & Field Meet | 100mh | 16.19 | 1st · 1st on team | — | +0.2% | PR SR |
| 2021-06-26 | Central PA Youth Track & Field Meet | 200m | 29.7 | 7th · 2nd on team | — | +0.2% | PR SR |