Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 8000m | 30:13.4 | 157th · 3rd on team | 96.5 | -0.113 | ★CR CSR |
| 2025-11-01 | Gettysburg College | 8000m | 29:26.7 | 90th · 3rd on team | 97.7 | -0.133 | |
| 2025-10-18 | Gettysburg College | 8000m | 28:36.2 | 160th · 3rd on team | 98.6 | -0.133 | ★PR ★CR SR CSR |
| 2025-10-11 | Belmont Plateau | 8000m | 32:01.9 | 46th · 4th on team | 94.0 | -0.071 | ★CR CSR |
| 2025-09-27 | Big Spring HS | 8000m | 30:38.4 | 85th · 4th on team | 95.6 | -0.113 | CR SR CSR |
| 2025-09-13 | USNA Cross Country Course | 7886m | 29:53.4 | 57th · 3rd on team | 100.4 | -0.085 | ★PR ★CR SR CSR |
| 2025-08-29 | Mount Saint Mary's University | 5000m | 17:56.1 | 53rd · 4th on team | 104.9 | -0.053 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | West Branch Cross Country Course | 8000m | 30:27.8 | 184th · 6th on team | — | -0.054 | ★CR CSR |
| 2024-11-08 | McDaniel College | 8000m | 31:22 | 18th · 6th on team | — | -0.077 | ★CR CSR |
| 2024-11-02 | Dickinson | 8000m | 30:48.9 | 99th · 6th on team | — | -0.093 | ★CR CSR |
| 2024-10-19 | Gettysburg College | 8000m | 30:25.3 | 156th · 7th on team | — | -0.133 | PR CR SR CSR |
| 2024-09-28 | Kernstown Battlefield | 6000m | 25:19.5 | 21st · 8th on team | — | -0.091 | ★CR CSR |
| 2024-09-20 | Lancaster Bible College | 5000m | 19:00 | 12th · 6th on team | — | -0.058 | ★CR SR CSR |
| 2024-09-14 | Utica Park | 4000m | 14:34.6 | 22nd · 7th on team | — | -0.095 | ★PR ★CR SR CSR |
| 2024-09-07 | United States Naval Academy Golf Club | 7885m | 32:20.2 | 71st · 6th on team | — | -0.120 | ★PR ★CR SR CSR |
| 2024-08-31 | Rim Rock Farm | 6000m | 23:35.3 | 86th · 7th on team | — | -0.073 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt Cross Country Park | 8000m | 30:51.5 | 212th · 3rd on team | 91.9 | -0.143 | ★CR SR CSR |
| 2023-10-28 | Westmoreland CCC | 8000m | 31:34.8 | 10th · 4th on team | 95.9 | -0.086 | ★CR SR CSR |
| 2023-10-06 | Goucher College | 8000m | 32:12.4 | 20th · 3rd on team | 93.5 | -0.095 | ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 32:45.3 | 345th · 3rd on team | 86.9 | -0.142 | ★CR SR CSR |
| 2023-09-15 | Delaware State University | 5000m | 18:35.3 | 25th · 3rd on team | 98.7 | -0.086 | SR CSR |
| 2023-09-01 | Goucher College | 5000m | 19:00.4 | 69th · 3rd on team | 100.4 | -0.056 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Forty Fort Sports Complex | 8000m | 30:42.6 | 19th · 2nd on team | 98.6 | — | ★CR CSR |
| 2022-10-08 | John Caslin XC Course | 8000m | 30:41.9 | 26th · 2nd on team | 99.4 | -0.091 | PR ★CR SR CSR |
| 2022-09-24 | MDES XC Course | 8000m | 30:56.8 | 35th · 2nd on team | 98.8 | -0.080 | PR ★CR SR CSR |
| 2022-09-17 | Delaware State University | 5000m | 18:28.5 | 24th · 2nd on team | 100.6 | -0.086 | ★CR SR CSR |
| 2022-09-01 | Goucher College | 5000m | 18:52.5 | 66th · 2nd on team | 102.4 | -0.056 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Dulaney High School | 5000m | 20:48.8 | 43rd · 2nd on team | 102.0 | -0.012 | |
| 2021-10-23 | Dulaney High School | 5000m | 18:22.7 | 23rd · 1st on team | 114.6 | -0.012 | PR ★CR SR CSR RSR |
| 2021-10-16 | Oakland Mills HS | 5000m | 20:21.5 | 4th · 1st on team | 107.4 | +0.006 | ★CR CSR |
| 2021-10-12 | Dulaney High School | 5000m | 19:54.7 | 3rd · 1st on team | 105.7 | -0.012 | CR CSR |
| 2021-10-05 | Catonsville High School | 5000m | 21:01 | 3rd · 1st on team | 111.6 | +0.091 | ★CR CSR |
| 2021-09-25 | Wakefield Valley Park | 5000m | 19:52.9 | 34th · 1st on team | 112.6 | +0.025 | PR ★CR SR CSR RSR |
| 2021-09-21 | Towson High School | 5000m | 21:00 | 13th · 1st on team | 107.2 | +0.052 | PR ★CR SR CSR RSR |
| 2021-09-14 | Franklin High School | 4023m | 17:22 | 3rd · 1st on team | 102.5 | +0.039 | ★CR CSR RSR |
| 2021-09-04 | Pikesville High School | 4023m | 16:28 | 2nd · 1st on team | 101.9 | -0.008 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-12 | Perry Hall High School | 5000m | 22:28 | 5th · 2nd on team | 98.6 | +0.037 | PR ★CR SR CSR RSR |
| 2021-03-24 | Hereford HS | 4828m | 24:06 | 11th · 2nd on team | 92.4 | +0.076 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | ECAC DIII Outdoor Championships | 800m | 1:55.8 | 1st · 1st on team | 109.5 | -0.045 | |
| 2026-05-03 | Centennial Conference Outdoor Championships | 800m | 1:56.08 | 17th · 1st on team | 111.1 | -0.029 | |
| 2026-05-03 | Centennial Conference Outdoor Championships | 400m | 50.46 | 14th · 1st on team | — | -0.029 | |
| 2026-04-24 | Carpenter Case Invitational | 800m | 1:56.98 | 1st · 1st on team | 109.7 | -0.034 | |
| 2026-04-18 | Millersville Invite | 400m | 50.09 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2026-04-11 | Messiah Invitational | 800m | 1:55.25 | 2nd · 1st on team | 111.2 | -0.035 | ★PR SR RSR |
| 2026-04-03 | Green Terror Invitational | 800m | 1:55.41 | 1st · 1st on team | 111.2 | -0.034 | PR SR RSR |
| 2026-03-28 | LVC Blue & White Open | 400m | 50.99 | 2nd · 1st on team | — | -0.028 | SR |
| 2026-03-20 | Betty S Rogers Spring Break Invitational | 800m | 1:56.75 | 1st · 1st on team | 109.4 | -0.038 | PR SR |
| 2026-02-28 | Centennial Conference Indoor Championships | 800m | 2:00.07 | 13th · 1st on team | 107.8 | -0.038 | |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 800m | 1:58.64 | 2nd · 1st on team | 109.5 | -0.034 | SR RSR |
| 2026-02-14 | SU Valentine Invite | 800m | 2:00.98 | 3rd · 1st on team | 107.4 | -0.034 | RSR |
| 2026-02-07 | Blue and White Invite | 600m | 1:23.8 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2026-01-31 | PLEX Shootout | 800m | 2:00.45 | 7th · 1st on team | 107.0 | -0.042 | SR RSR |
| 2026-01-17 | Cardinal Track & Field Classic | 400m | 53.36 | 6th · 1st on team | — | -0.045 | SR |
| 2026-01-17 | Cardinal Track & Field Classic | 200m | 24.16 | 14th · 1st on team | — | -0.045 | ★PR SR |
| 2025-12-05 | Diplomat Open | 800m | 2:01.84 | 4th · 1st on team | 106.1 | -0.038 | SR RSR |
| 2025-12-05 | Diplomat Open | 400m | 53.4 | 5th · 1st on team | — | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | ECAC DIII Outdoor Track & Field Championships | 800m | 1:57.78 | 3rd · 2nd on team | — | -0.050 | PR SR |
| 2025-05-04 | Centennial Conference Outdoor Championships | 400m | 50.81 | 14th · 1st on team | — | -0.041 | PR SR |
| 2025-04-26 | Blue Jay Tune Up | 400m | 50.82 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2025-04-19 | Hopkins Loyola Invite | 800m | 1:57.93 | 15th · 1st on team | — | -0.041 | PR SR |
| 2025-04-16 | Shippensburg University Mid-Week PR Bonanza Meet | 800m | 2:01.04 | 5th · 3rd on team | — | -0.044 | |
| 2025-04-05 | Bison Invite | 400m | 51.73 | 7th · 1st on team | — | -0.040 | PR SR |
| 2025-03-28 | Dr Harry GM Jopson Invitational | 800m | 1:59.22 | 6th · 2nd on team | — | -0.026 | SR |
| 2025-03-01 | Centennial Conference Indoor Championships | 400m | 52.76 | 11th · 1st on team | — | -0.038 | |
| 2025-02-21 | Rockingham Collegiate Classic | 800m | 2:04.02 | 8th · 1st on team | — | -0.034 | |
| 2025-02-08 | Blue & White Invite | 500m | 1:09.22 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2025-02-08 | Blue & White Invite | 400m | 52.49 | 5th · 1st on team | — | -0.038 | PR SR |
| 2025-01-31 | Marlin Invite | 800m | 2:01.85 | 2nd · 1st on team | — | -0.042 | SR |
| 2025-01-25 | Coach I Open | 800m | 2:06.54 | 29th · 1st on team | — | -0.038 | |
| 2025-01-12 | The Kaye and JJ Smith Invitational | 400m | 52.59 | 1st · 1st on team | — | -0.033 | SR |
| 2024-12-08 | Holiday Kickoff Open | 800m | 2:04.53 | 3rd · 2nd on team | — | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | 2024 Widener FQ Meet | 800m | 1:59.52 | 47th · 1st on team | 106.0 | -0.044 | |
| 2024-05-03 | Kehoe Twilight Meet | 800m | 2:00.21 | 22nd · 1st on team | 106.7 | -0.035 | |
| 2024-05-01 | Liberty Twilight Qualifier | 800m | 1:59.51 | 7th · 1st on team | 107.0 | -0.038 | SR RSR |
| 2024-04-27 | Paul Kaiser Classic | 800m | 2:00.05 | 28th · 1st on team | 106.3 | -0.044 | SR RSR |
| 2024-04-20 | Hopkins Loyola Invitational | 800m | 2:02.55 | 29th · 1st on team | 103.9 | -0.041 | |
| 2024-04-20 | Hopkins Loyola Invitational | 1500m | 4:25.56 | 37th · 2nd on team | 98.4 | -0.041 | SR |
| 2024-04-13 | Mid-Atlantic JUCO Invitational | 400m | 53.45 | 7th · 2nd on team | — | -0.035 | SR |
| 2024-04-06 | George Mason Ebanks Invitational | 800m | 2:02.26 | 64th · 1st on team | 104.8 | -0.040 | SR |
| 2024-03-29 | Towson Spring Invitational | 800m | 2:02.33 | 8th · 1st on team | 105.5 | -0.033 | SR RSR |
| 2024-03-23 | Doc Jopson Track & Field Invitational | 800m | 2:02.83 | 8th · 1st on team | 105.4 | -0.026 | SR RSR |
| 2024-01-20 | Meet results → | Men's Mile | 4:53.09 | 12th · 1st on team | — | — | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Meet results → | Men's 800 Meters | 2:05.25 | 66th · 2nd on team | — | — | ★PR SR |
| 2023-04-22 | Hopkins-Loyola Invitational | 800m | 1:59.18 | 9th · 1st on team | 107.5 | -0.041 | PR SR RSR |
| 2023-04-15 | Mid-Atlantic Track & Field JUCO Invitational | 400m | 52.69 | 7th · 1st on team | — | -0.043 | SR |
| 2023-04-08 | George Mason Ebanks Invitational | 800m | 2:03.2 | 57th · 1st on team | 103.8 | -0.040 | |
| 2023-04-01 | 2023 Towson Spring Open | 800m | 2:03.08 | 21st · 2nd on team | 104.6 | -0.033 | PR SR RSR |
| 2023-04-01 | 2023 Towson Spring Open | 1500m | 4:27.41 | 37th · 2nd on team | 98.9 | -0.033 | |
| 2023-03-24 | Blue & Gold Goucher Classic | 1500m | 4:23.38 | 7th · 1st on team | 100.3 | -0.029 | ★PR SR RSR |
| 2023-03-24 | Blue & Gold Goucher Classic | 400m | 53.07 | 10th · 1st on team | — | -0.029 | SR |
| 2023-03-17 | Fred Hardy Invitational | 1500m | 4:23.92 | 42nd · 1st on team | 99.8 | -0.036 | PR SR RSR |
| 2023-01-21 | Meet results → | Men's Mile | 4:52.46 | 17th · 2nd on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | MPSSAA 3A North Region Championships | 400m | 53.02 | 15th · 2nd on team | — | -0.037 | |
| 2022-05-21 | MPSSAA 3A North Region Championships | 800m | 2:06.31 | 12th · 2nd on team | 120.4 | -0.037 | PR ★R SR RSR |
| 2022-05-14 | BCPS Outdoor County Championships | 800m | 2:06.56 | 9th · 2nd on team | 120.0 | -0.037 | PR SR RSR |
| 2022-05-14 | BCPS Outdoor County Championships | 400m | 52.54 | 8th · 2nd on team | — | -0.037 | PR SR |
| 2022-05-04 | BCPS Northside Last Chance | 800m | 2:08.44 | 5th · 2nd on team | 118.5 | -0.029 | SR RSR |
| 2022-05-04 | BCPS Northside Last Chance | 400m | 53.2 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2022-04-27 | Franklin, New Town, Owings Mills, Randallstown @Pikesville | 800m | 2:17.3 | 1st · 1st on team | 110.8 | -0.040 | |
| 2022-04-27 | Franklin, New Town, Owings Mills, Randallstown @Pikesville | 400m | 54.24 | 1st · 1st on team | — | -0.040 | |
| 2022-04-21 | Black and Blue Hopkins Invite | 1600m | 4:59.52 | 38th · 1st on team | 112.7 | -0.041 | ★PR SR |
| 2022-04-21 | Black and Blue Hopkins Invite | 800m | 2:09.4 | 28th · 2nd on team | 117.3 | -0.041 | RSR |
| 2022-04-16 | Sam Singleton Scorpion Classic | 800m | 2:09.38 | 19th · 2nd on team | 117.0 | -0.038 | SR RSR |
| 2022-04-16 | Sam Singleton Scorpion Classic | 400m | 53.76 | 24th · 2nd on team | — | -0.038 | PR SR |
| 2022-04-02 | Pikesville Track Classic | 800m | 2:13.32 | 31st · 1st on team | 113.3 | -0.037 | SR RSR |
| 2022-04-02 | Pikesville Track Classic | 1600m | 5:08.61 | 34th · 1st on team | 109.2 | -0.037 | PR SR |
| 2022-03-29 | Towson, Franklin, Dulaney @ Dundalk | 1600m | 5:14.8 | 4th · 1st on team | 108.6 | -0.028 | PR SR |
| 2022-03-29 | Towson, Franklin, Dulaney @ Dundalk | 800m | 2:15.9 | 4th · 2nd on team | 112.9 | -0.028 | SR RSR |
| 2022-02-09 | MPSSAA 3A Central Region Championships | 500m | 1:16.39 | 10th · 2nd on team | — | -0.008 | PR SR |
| 2022-01-27 | Baltimore County Public Schools Fresh-Soph Meet #2 | 800m | 2:23.2 | 4th · 1st on team | 108.9 | -0.008 | SR |
| 2022-01-27 | Baltimore County Public Schools Fresh-Soph Meet #2 | 500m | 1:18.36 | 2nd · 2nd on team | — | -0.008 | |
| 2022-01-21 | Baltimore County Public Schools Indoor Varsity Championships | 500m | 1:17.9 | 7th · 2nd on team | — | -0.008 | PR SR |
| 2022-01-14 | BCPS League Meet #8 | 800m | 2:27.5 | 2nd · 1st on team | 105.7 | -0.008 | |
| 2022-01-14 | BCPS League Meet #8 | 500m | 1:21.23 | 3rd · 1st on team | — | -0.008 | PR SR |
| 2021-12-20 | BCPS League Meet #4 | 800m | 2:23.82 | 6th · 2nd on team | 109.0 | -0.008 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-14 | MPSSAA 3A North Region Championships | 800m | 2:08.61 | 5th · 1st on team | 119.6 | -0.028 | |
| 2021-06-07 | MPSSAA 3A North Section 1 Championships | 800m | 2:07.88 | 4th · 1st on team | 119.2 | -0.037 | PR SR |
| 2021-06-02 | Franklin, Eastern Tech, Perry Hall@Hereford | 800m | 2:11.38 | 3rd · 1st on team | 116.8 | -0.029 | |
| 2021-05-28 | Franklin, Towson, Perry Hall @Dulaney | 800m | 2:10 | 4th · 1st on team | 118.1 | -0.029 | |
| 2021-05-21 | Franklin, Catonsville, Hereford @Towson | 800m | 2:11.41 | 4th · 1st on team | 117.3 | -0.026 | |
| 2021-05-21 | Franklin, Catonsville, Hereford @Towson | 1600m | 5:19.56 | 8th · 1st on team | 107.7 | -0.026 | PR SR |
| 2021-05-14 | Sparrows Point, Franklin, Eastern Tech@ Towson | 800m | 2:08.1 | 4th · 1st on team | 120.2 | -0.026 | PR R SR RSR |
| 2021-05-07 | Franklin, Dulaney, Eastern Tech @Catonsville | 800m | 2:15 | 2nd · 1st on team | 113.1 | -0.032 | |
| 2020-10-17 | Chase Athletics International Sprint Series #3 | 800m | 2:13.66 | 15th · 8th on team | 113.5 | -0.040 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-23 | BCPS Frosh Championships | 800m | 2:27.67 | 10th · 1st on team | 106.2 | -0.008 | PR R SR RSR |
| 2020-01-15 | BCPS League Meet #7 | 800m | 2:28.85 | 20th · 1st on team | 105.4 | -0.008 | |
| 2020-01-09 | City County Mixer #3 | 800m | 2:28 | 16th · 1st on team | 106.0 | -0.008 | PR R SR RSR |
| 2020-01-02 | BCPS League Meet #5 | 800m | 2:37.69 | 11th · 2nd on team | 99.5 | -0.008 | PR R SR RSR |
| 2019-12-19 | BCPS League Meet #4 | 800m | 2:38.41 | 19th · 1st on team | 98.7 | -0.008 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-10 | Milford Mill, Lansdowne, Catonsville @ Franklin | 400m | 1:05.24 | 7th · 3rd on team | — | -0.029 | PR SR |
| 2019-04-02 | Kenwood, Franklin Patapsco @ Dulaney | 200m | 29.8 | 13th · 5th on team | — | -0.035 | PR SR |