Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Marymoor Park | 5000m | 25:30.2 | 87th · 8th on team | 97.4 | +0.005 | SR CSR RSR |
| 2023-10-12 | South Fork Landing | 4828m | 24:32.3 | 21st · 2nd on team | 96.9 | -0.007 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 26:17.7 | 71st · 1st on team | 94.9 | -0.004 | ★CR SR CSR RSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 26:25.2 | 114th · 2nd on team | 94.3 | -0.001 | SR CSR |
| 2023-09-20 | Saint Edwards State Park | 5000m | 26:49 | 39th · 8th on team | 94.7 | +0.023 | SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 27:08.1 | 89th · 4th on team | 92.9 | +0.004 | ★CR SR CSR RSR |
| 2023-09-13 | Beaver Lake | 5000m | 27:12.5 | 75th · 4th on team | 92.9 | +0.017 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Marymoor Park | 5000m | 24:06.1 | 66th · 7th on team | 103.8 | +0.005 | ★PR ★CR SR CSR |
| 2022-10-11 | Saint Edwards State Park | 5000m | 24:25 | 24th · 7th on team | 104.6 | +0.023 | PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 4506m | 24:52.6 | 250th · 5th on team | 91.5 | — | ★PR ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 24:52.6 | 203rd · 7th on team | 101.3 | -0.001 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Tyee Middle School | 4430m | 24:29.1 | 29th · 2nd on team | 97.3 | +0.089 | ★PR ★CR R SR CSR RSR |