Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Van Cortlandt Park | 8000m | 26:42.7 | 68th · 10th on team | 106.6 | +0.024 | CSR |
| 2025-10-17 | West Windsor Field | 8000m | 25:54.6 | 270th · 10th on team | 107.7 | -0.002 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:11.6 | 44th · 3rd on team | 111.7 | +0.004 | SR CSR RSR |
| 2025-09-12 | Van Cortlandt Park | 8046m | 27:25.4 | 49th · 9th on team | 106.6 | +0.042 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Princeton | 8000m | 25:36.2 | 80th · 12th on team | 109.2 | -0.003 | ★CR SR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 25:48.6 | 72nd · 2nd on team | 112.6 | +0.042 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 26:32.4 | 139th · 6th on team | 107.8 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Van Cortlandt Park | 8000m | 25:59.5 | 172nd · 5th on team | 113.2 | +0.042 | CR CSR RSR |
| 2023-09-23 | Franklin Park | 8000m | 25:57.9 | 11th · 4th on team | 108.5 | +0.011 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 8000m | 26:27.3 | 167th · 2nd on team | 110.0 | +0.027 | ★CR CSR |
| 2022-11-12 | DeSales University XC Course | 8000m | 25:38.4 | 4th · 2nd on team | 114.3 | +0.022 | ★CR CSR |
| 2022-10-29 | Haverford College | 8000m | 25:06.9 | 10th · 3rd on team | 113.7 | +0.008 | ★CR CSR |
| 2022-10-08 | DeSales University | 8000m | 25:32.5 | 3rd · 2nd on team | 112.3 | +0.022 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:40.9 | 35th · 2nd on team | 114.8 | +0.004 | ★PR ★CR SR CSR RSR |
| 2022-09-16 | Haverford College | 6437m | 19:54.3 | 7th · 2nd on team | 113.2 | -0.007 | ★PR ★CR SR CSR RSR |
| 2022-09-01 | Rose Tree Park | 5000m | 16:23.1 | 2nd · 2nd on team | 109.9 | +0.037 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 15:32 | 6th · 1st on team | 136.5 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-20 | Mt. San Antonio College | 4715m | 15:26.2 | 3rd · 1st on team | 136.3 | +0.077 | ★PR ★CR R SR CSR RSR |
| 2021-11-12 | Mt. San Antonio College | 4715m | 16:13.5 | 4th · 1st on team | 131.3 | +0.077 | PR CR SR CSR |
| 2021-11-02 | Pierce College | 4828m | 16:06.9 | 8th · 1st on team | 128.1 | +0.030 | |
| 2021-10-23 | Mt. San Antonio College | 4715m | 16:14 | 5th · 1st on team | 127.4 | +0.077 | PR CR SR CSR |
| 2021-09-28 | Pierce College | 4828m | 15:33.4 | 1st · 1st on team | 132.2 | +0.030 | ★CR CSR |
| 2021-09-25 | Craig Regional Park | 4828m | 15:31.4 | 1st · 1st on team | 131.5 | +0.016 | ★CR CSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 14:52.4 | 8th · 1st on team | 133.6 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Laguna Hills HS | 4828m | 15:52.2 | 1st · 1st on team | 131.2 | +0.030 | ★CR R CSR RSR |
| 2021-09-04 | Harvard-Westlake | 4828m | 15:02 | 1st · 1st on team | 130.6 | -0.029 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Los Angeles | 4828m | 15:54.4 | 1st · 1st on team | 129.8 | — | PR ★CR R SR CSR RSR |
| 2021-02-20 | Crespi Carmelite High School | 4023m | 13:14.8 | 1st · 1st on team | 123.6 | -0.007 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Crescenta Valley Community Regional Park | 4828m | 20:02.5 | 42nd · 3rd on team | 105.3 | +0.058 | ★CR CSR RSR |
| 2018-09-26 | Crescenta Valley Community Regional Park | 4828m | 21:44.1 | 57th · 7th on team | — | +0.058 | CR CSR |
| 2018-08-31 | Ventura County Fairgrounds and Event Center | 4828m | 19:24.4 | 29th · 1st on team | 102.4 | -0.004 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-13 | Bison Outdoor Classic | 5000m | 14:50.05 | 67th · 4th on team | 110.4 | -0.041 | SR RSR |
| 2026-02-14 | 19th Yale Giegengack Invitational | 1mile | 4:24.54 | 5th · 3rd on team | 106.2 | -0.051 | SR RSR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 5000m | 15:21.64 | 18th · 1st on team | 105.8 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 5000m | 14:56.55 | 4th · 2nd on team | 110.9 | -0.033 | RSR |
| 2025-04-19 | Mark Young Invitational | 1500m | 4:05.36 | 11th · 5th on team | 107.8 | -0.029 | ★PR SR |
| 2025-04-04 | Sam Howell | 5000m | 14:49.38 | 3rd · 1st on team | 110.3 | -0.040 | ★PR SR RSR |
| 2025-02-15 | Yale Giegengack Invitational | 3000m | 8:51.94 | 13th · 2nd on team | 107.3 | -0.051 | |
| 2025-02-15 | Yale Giegengack Invitational | 1mile | 4:20.86 | 11th · 7th on team | 107.5 | -0.051 | ★PR SR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 3000m | 8:44.99 | 93rd · 3rd on team | 108.6 | -0.053 | SR RSR |
| 2025-01-24 | Riverhawk Invitational | 3000m | 8:59.78 | 59th · 6th on team | 106.5 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Larry Ellis Invitational | 10-km | 31:26.83 | 6th · 2nd on team | 108.1 | -0.040 | ★PR SR RSR |
| 2024-04-06 | Yale vs. Harvard | 3000m | 9:01.99 | 2nd · 1st on team | 105.3 | -0.029 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 5000m | 15:26.89 | 12th · 1st on team | 107.5 | -0.038 | |
| 2023-04-29 | Lions Invitational | 5000m | 15:10.1 | 3rd · 1st on team | 108.7 | -0.031 | |
| 2023-04-08 | Oscar Moore Invitational | 1500m | 4:09.11 | 6th · 3rd on team | 105.7 | -0.026 | PR SR |
| 2023-03-11 | Myrtle Beach Collegiate Challenge | 5000m | 15:08.11 | 1st · 1st on team | 109.8 | -0.028 | PR SR |
| 2023-02-18 | Keogh Invitational | 5000m | 15:23.49 | 1st · 1st on team | 108.3 | -0.035 | PR SR |
| 2023-01-28 | Seamus McElligott Invitational | 1mile | 4:27.3 | 4th · 2nd on team | 107.8 | -0.035 | PR SR |
| 2023-01-21 | Villanova invitational | 3000m | 8:37.11 | 13th · 1st on team | 111.2 | -0.043 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | 2022 Last PR Meet | 800m | 2:00.21 | 5th · 1st on team | 127.1 | -0.031 | |
| 2022-05-28 | 102nd CIF State T&F Champs Finals 2022 | 3200m | 9:00.5 | 4th · 1st on team | 134.2 | -0.043 | |
| 2022-05-21 | CIF-SS Masters Meet | 3200m | 9:04 | 7th · 1st on team | 133.6 | -0.037 | |
| 2022-05-14 | CIF-SS Division 3 Track and Field Finals | 3200m | 9:12.2 | 1st · 1st on team | 133.2 | -0.037 | |
| 2022-05-07 | CIF-SS Division 3 Track and Field Prelims | 3200m | 9:22.35 | 1st · 1st on team | 130.2 | -0.034 | |
| 2022-05-07 | CIF-SS Division 3 Track and Field Prelims | 1600m | 4:23.12 | 3rd · 1st on team | 128.8 | -0.034 | |
| 2022-04-28 | Mission League Championship Meet | 1600m | 4:27.34 | 9th · 3rd on team | 128.1 | -0.023 | |
| 2022-04-28 | Mission League Championship Meet | 3200m | 9:28.17 | 1st · 1st on team | 130.2 | -0.023 | |
| 2022-04-28 | Mission League Championship Meet | 1600m | 4:15.9 | 1st · 1st on team | 133.8 | -0.023 | |
| 2022-04-14 | Loyola at Harvard-Westlake | 3200m | 9:33.02 | 1st · 1st on team | 129.7 | -0.020 | |
| 2022-04-12 | Alemany at Harvard-Westlake | 3200m | 9:51.43 | 2nd · 2nd on team | 125.8 | -0.020 | |
| 2022-04-09 | 2022 Arcadia Invitational | 3200m | 8:58.66 | 8th · 1st on team | 135.4 | -0.044 | ★PR SR RSR |
| 2022-03-25 | 76th Pasadena Games | 1600m | 4:14.33 | 1st · 1st on team | 132.9 | -0.039 | ★PR SR |
| 2022-03-19 | Asics Laguna Beach Trophy Invitational | 3200m | 9:11.34 | 2nd · 1st on team | 131.4 | -0.044 | |
| 2022-03-19 | Asics Laguna Beach Trophy Invitational | 1600m | 4:25.03 | 1st · 1st on team | 126.6 | -0.044 | PR SR |
| 2022-03-17 | Notre Dame vs Harvard-Westlake | 1600m | 4:32.79 | 1st · 1st on team | 126.1 | -0.023 | |
| 2022-03-17 | Notre Dame vs Harvard-Westlake | 800m | 2:00.02 | 1st · 1st on team | 128.4 | -0.023 | ★PR SR |
| 2022-03-12 | Tri-County Small Schools Invitational | 3200m | 9:10.9 | 1st · 1st on team | 133.0 | -0.037 | PR SR RSR |
| 2022-03-12 | Tri-County Small Schools Invitational | 1600m | 4:31.4 | 1st · 1st on team | 124.6 | -0.037 | PR SR |
| 2022-03-10 | Crespi/Louisville vs Harvard-Westlake/Notre Dame Academy | 1600m | 4:34.36 | 1st · 1st on team | 125.6 | -0.018 | PR SR RSR |
| 2022-03-10 | Crespi/Louisville vs Harvard-Westlake/Notre Dame Academy | 800m | 2:08.91 | 1st · 1st on team | 119.9 | -0.018 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | Notre Dame vs Harvard-Westlake | 800m | 2:17.33 | 1st · 1st on team | 112.6 | -0.023 | |
| 2021-05-19 | Notre Dame vs Harvard-Westlake | 1600m | 4:38.32 | 1st · 1st on team | 123.9 | -0.023 | PR SR RSR |
| 2021-04-24 | 75th Pasadena Games | 1600m | 4:40.1 | 4th · 1st on team | 120.8 | -0.039 | PR SR |
| 2021-04-24 | 75th Pasadena Games | 800m | 2:11.71 | 9th · 3rd on team | 115.3 | -0.039 | |
| 2021-04-24 | 75th Pasadena Games | 3200m | 10:14.01 | 4th · 1st on team | 119.5 | -0.039 | PR SR |
| 2021-04-22 | Harvard-Westlake at Chaminade | 1600m | 5:00.09 | 1st · 1st on team | 115.9 | -0.014 | |
| 2021-04-22 | Harvard-Westlake at Chaminade | 800m | 2:08.78 | 1st · 1st on team | 121.2 | -0.014 | PR SR |
| 2021-04-17 | St. Francis/Marlborough at Harvard-Westlake | 3200m | 10:24.56 | 1st · 1st on team | 120.3 | -0.020 | PR SR |
| 2021-04-17 | St. Francis/Marlborough at Harvard-Westlake | 1600m | 4:41.26 | 1st · 1st on team | 123.0 | -0.020 | PR SR RSR |
| 2021-04-10 | Windward at Harvard-Westlake | 1600m | 4:41.69 | 1st · 1st on team | 122.9 | -0.020 | PR SR RSR |
| 2021-03-27 | FSHA/Crespi at Harvard-Westlake | 1600m | 4:44.7 | 1st · 1st on team | 121.7 | -0.020 | PR SR RSR |
| 2021-03-27 | FSHA/Crespi at Harvard-Westlake | 3200m | 11:47.23 | 1st · 1st on team | 106.5 | -0.020 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-24 | Harvard-Westlake Spring Classic | 1600m | 4:55.71 | 1st · 1st on team | 117.5 | -0.020 | PR SR RSR |
| 2019-04-24 | Harvard-Westlake Spring Classic | 800m | 2:24.61 | 2nd · 2nd on team | 106.9 | -0.020 | |
| 2019-04-17 | Mission/Sunshine League Prelims/Finals | 3200m | 11:35.4 | 7th · 2nd on team | 107.8 | -0.023 | |
| 2019-04-17 | Mission/Sunshine League Prelims/Finals | 1600m | 4:58.31 | 12th · 1st on team | 116.1 | -0.023 | PR SR RSR |
| 2019-04-17 | Mission/Sunshine League Prelims/Finals | 1600m | 5:11.19 | 21st · 4th on team | 111.2 | -0.023 | |
| 2019-03-20 | Bishop Alemany at Harvard-Westlake | 1600m | 5:07 | 2nd · 2nd on team | 113.2 | -0.020 | PR SR RSR |
| 2019-03-20 | Bishop Alemany at Harvard-Westlake | 800m | 2:29.1 | 2nd · 2nd on team | 103.9 | -0.020 | |
| 2019-03-16 | Asics Laguna Beach Trophy Invitational | 1600m | 5:28.1 | 56th · 2nd on team | 103.3 | -0.044 | |
| 2019-03-16 | Asics Laguna Beach Trophy Invitational | 1600m | 5:28.1 | 56th · 2nd on team | 103.3 | -0.044 | |
| 2019-03-14 | Notre Dame vs. Harvard-Westlake | 1600m | 5:16.91 | 1st · 1st on team | 109.3 | -0.023 | RSR |
| 2019-03-09 | Tri-County Small School Invitational | 1600m | 5:13.15 | 11th · 1st on team | 109.2 | -0.037 | PR SR RSR |
| 2019-03-09 | Tri-County Small School Invitational | 3200m | 11:20.43 | 6th · 2nd on team | 108.6 | -0.037 | PR SR |
| 2019-03-05 | Harvard-Westlake v St. Francis/Immaculate Heart | 800m | 2:23.27 | 3rd · 3rd on team | 108.0 | -0.020 | |
| 2019-03-05 | Harvard-Westlake v St. Francis/Immaculate Heart | 3200m | 11:36.39 | 1st · 1st on team | 107.7 | -0.020 | PR SR |
| 2019-02-28 | EMT Chaminade v Harvard-Westlake v Marlborough | 1600m | 5:34.67 | 3rd · 2nd on team | 104.4 | -0.014 | PR SR |
| 2019-02-28 | EMT Chaminade v Harvard-Westlake v Marlborough | 3200m | 11:54.12 | 2nd · 2nd on team | 105.5 | -0.014 | PR SR |
| 2019-02-20 | Crespi and Louisville at Harvard-Westlake | 800m | 2:22.85 | 1st · 1st on team | 108.2 | -0.020 | PR SR RSR |
| 2019-02-20 | Crespi and Louisville at Harvard-Westlake | 3200m | 12:12.44 | 2nd · 2nd on team | 102.5 | -0.020 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | Delphic League Finals | 800m | 2:28.76 | 7th · 1st on team | 123.6 | -0.028 | PR R SR RSR |