Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | DREAM Park | 8000m | 29:14.6 | 71st · 4th on team | 97.2 | -0.138 | SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:21.8 | 438th · 4th on team | 96.6 | -0.142 | SR CSR |
| 2025-09-19 | Haverford | 6437m | 23:26.8 | 99th · 14th on team | 97.3 | -0.142 | ★PR ★CR SR CSR |
| 2025-08-30 | Rose Tree Park | 5000m | 18:39.6 | 31st · 14th on team | 103.9 | -0.029 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Haverford College | 6437m | 22:41.3 | 36th · 1st on team | 100.1 | -0.142 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | DREAM Park | 8000m | 29:24.2 | 67th · 6th on team | 97.4 | -0.138 | SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 29:36.4 | 359th · 7th on team | 97.5 | -0.129 | ★CR SR CSR |
| 2024-09-20 | Haverford College | 6437m | 23:07.7 | 75th · 17th on team | 98.4 | -0.142 | SR CSR |
| 2024-08-30 | Rose Tree Park | 5000m | 19:26.3 | 22nd · 17th on team | 99.0 | -0.029 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Haverford College | 6437m | 22:45.6 | 20th · 1st on team | 100.5 | -0.142 | PR CR SR CSR |
| 2023-10-14 | DREAM Park | 8000m | 28:43.5 | 62nd · 4th on team | 98.6 | -0.138 | ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:53.1 | 260th · 13th on team | 95.3 | -0.142 | SR CSR |
| 2023-09-15 | Haverford College | 6437m | 23:06.3 | 62nd · 13th on team | 98.7 | -0.142 | PR CR SR CSR |
| 2023-09-01 | Rose Tree Park | 5000m | 19:00 | 22nd · 13th on team | 103.5 | -0.029 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Haverford College | 8000m | 28:29.8 | 24th · 5th on team | 101.6 | -0.121 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | DeSales University | 8000m | 29:34.3 | 119th · 14th on team | 97.7 | -0.127 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:56.7 | 414th · 5th on team | 98.7 | -0.142 | PR ★CR SR CSR |
| 2022-09-16 | Haverford College | 6437m | 23:35.5 | 105th · 13th on team | 97.3 | -0.142 | PR CR SR CSR |
| 2022-09-01 | Rose Tree Park | 5000m | 19:51.9 | 31st · 13th on team | 100.1 | -0.029 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 16:48.9 | 36th · 2nd on team | 123.2 | -0.036 | ★PR ★CR SR CSR |
| 2021-10-28 | John Hunt Cross Country Park | 5000m | 16:54.3 | 9th · 2nd on team | 123.5 | -0.030 | PR ★CR SR CSR RSR |
| 2021-09-18 | John Hunt Cross Country Park | 5000m | 17:18.7 | 37th · 3rd on team | 122.2 | -0.030 | SR CSR RSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 17:38.5 | 130th · 5th on team | 119.1 | -0.036 | CSR |
| 2021-09-04 | Berry College | 5000m | 18:09.7 | 36th · 4th on team | 120.4 | +0.010 | ★CR CSR RSR |
| 2021-08-28 | John R. Esslinger Trail of Champions | 5000m | 17:27.3 | 31st · 2nd on team | 119.2 | -0.029 | SR CSR |
| 2021-08-21 | Bob Jones HS | 3379m | 10:29.1 | 15th · 4th on team | 120.3 | -0.081 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 17:42.6 | 48th · 3rd on team | 117.6 | -0.036 | CSR |
| 2020-11-05 | John Hunt Cross Country Park | 5000m | 17:04 | 10th · 1st on team | 122.8 | -0.030 | CR SR CSR RSR |
| 2020-10-27 | John Hunt Cross Country Park | 5000m | 17:31.6 | 10th · 2nd on team | 119.2 | -0.030 | |
| 2020-10-22 | Palmer Park | 5000m | 18:07.6 | 29th · 2nd on team | 116.6 | -0.035 | ★CR CSR |
| 2020-10-13 | John Hunt Cross Country Park | 5000m | 17:31.6 | 7th · 1st on team | 120.5 | -0.030 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 17:44.7 | 35th · 4th on team | 115.2 | -0.036 | CSR |
| 2019-11-01 | John R. Esslinger Trail of Champions | 5000m | 17:42.5 | 19th · 5th on team | 116.8 | -0.029 | SR CSR RSR |
| 2019-08-24 | H.A. Alexander Park | 5000m | 18:03.7 | 22nd · 5th on team | 116.4 | -0.015 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Oakville Indian Mounds Park | 5000m | 17:19.2 | 21st · 2nd on team | 118.7 | -0.036 | CR CSR |
| 2018-11-02 | John R. Esslinger Trail of Champions | 5000m | 17:01.9 | 14th · 2nd on team | 120.9 | -0.029 | PR ★CR SR CSR RSR |
| 2018-10-25 | John R. Esslinger Trail of Champions | 5000m | 17:20 | 37th · 2nd on team | 118.5 | -0.029 | PR CR SR CSR RSR |
| 2018-10-06 | Guntersville HS | 5000m | 18:12.8 | 12th · 2nd on team | 115.4 | -0.021 | ★CR SR CSR RSR |
| 2018-09-08 | Oakville Indian Mounds Park | 5000m | 18:27.7 | 104th · 2nd on team | 111.9 | -0.036 | CSR |
| 2018-09-01 | Mike Rose Soccer Complex | 5000m | 18:24.5 | 137th · 2nd on team | 112.6 | -0.034 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Oakville Indian Mounds Park | 5000m | 17:52.9 | 45th · 4th on team | 141.4 | -0.036 | PR CR ★R SR CSR RSR |
| 2017-09-23 | Gateway Park | 5000m | 18:46.5 | 22nd · 4th on team | 135.0 | -0.035 | PR ★CR R SR CSR RSR |
| 2017-09-02 | Clara Bowl | 5000m | 19:42.6 | 227th · 5th on team | 133.1 | +0.001 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Keisel Park | 5000m | 21:02.3 | 76th · 8th on team | 121.8 | -0.019 | PR ★CR SR CSR |
| 2016-10-01 | Oakville Indian Mounds Park | 5000m | 21:20.4 | 274th · 14th on team | 116.9 | -0.036 | PR CR SR CSR |
| 2016-09-20 | University of Alabama-Huntsville | 3218m | 13:22.5 | 41st · 1st on team | 123.6 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 16:46.6 | 111th · 5th on team | 97.1 | -0.048 | SR |
| 2026-02-19 | Keogh Invitational | 3000m | 9:43.4 | 19th · 1st on team | 98.4 | -0.041 | SR RSR |
| 2026-01-16 | NYC Gotham Cup | 1mile | 4:57.61 | 35th · 2nd on team | 94.4 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | TCNJ Lions Invite | 1500m | 4:30.17 | 38th · 1st on team | 97.0 | -0.040 | ★PR SR RSR |
| 2025-04-18 | Paul Donahue Invitational | 5000m | 16:49.17 | 95th · 6th on team | 96.5 | -0.048 | SR |
| 2025-04-11 | Bill Butler Relays | 1500m | 4:41.73 | 40th · 10th on team | 93.5 | -0.037 | SR |
| 2025-03-28 | Danny Curran Invitational | 5000m | 16:54.69 | 94th · 6th on team | 96.0 | -0.048 | SR |
| 2025-02-21 | Keogh Invitational | 1mile | 4:57.04 | 17th · 3rd on team | 96.5 | -0.041 | ★PR SR |
| 2025-02-08 | Frank Colden Invite | 5000m | 16:58.48 | 8th · 2nd on team | 96.8 | -0.046 | SR RSR |
| 2025-01-17 | NYC Gotham Cup | 3000m | 9:52.3 | 40th · 3rd on team | 96.3 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Lions Invitational | 1500m | 4:33.78 | 51st · 1st on team | 96.2 | -0.040 | PR SR |
| 2023-04-22 | Widener Invitational | 5000m | 16:27.19 | 82nd · 5th on team | 100.5 | -0.044 | |
| 2023-04-08 | Oscar Moore Invitational | 3000m | 9:39.75 | 5th · 3rd on team | 97.2 | -0.038 | ★PR SR |
| 2023-02-26 | Centennial Conference Indoor Championships | 5000m | 16:24.51 | 24th · 2nd on team | 101.4 | -0.038 | ★PR SR RSR |
| 2023-02-04 | Frank Colden Invitational | 5000m | 16:39.5 | 17th · 3rd on team | 99.1 | -0.046 | PR SR RSR |
| 2023-01-28 | Seamus McElligott Invitational | 3000m | 9:51.32 | 30th · 3rd on team | 96.6 | -0.041 | PR SR RSR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 1mile | 5:01.26 | 49th · 2nd on team | 93.6 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 3200m | 10:18.84 | 11th · 3rd on team | 117.9 | -0.041 | ★PR SR |
| 2022-04-30 | AHSAA James Clemens Sectional (4A, 7A) | 3200m | 10:22.86 | 5th · 2nd on team | 116.9 | -0.037 | |
| 2022-04-16 | Arab Knights Invitational | 3200m | 10:26.18 | 3rd · 2nd on team | 115.6 | -0.037 | |
| 2022-04-13 | Huntsville Metro Championships | 3200m | 10:40.74 | 6th · 2nd on team | 114.2 | -0.037 | |
| 2022-04-02 | Bob Jones Invitational | 3200m | 10:25.6 | 12th · 1st on team | 115.7 | -0.038 | |
| 2022-04-02 | Bob Jones Invitational | 1600m | 4:50.39 | 20th · 3rd on team | 115.5 | -0.038 | ★PR SR |
| 2022-03-05 | Bob Jones Redcoat | 1600m | 4:51.26 | 10th · 2nd on team | 116.0 | -0.038 | PR SR |
| 2022-02-05 | AHSAA Indoor State Championship | 3200m | 10:28.66 | 6th · 2nd on team | 117.1 | -0.048 | |
| 2022-01-29 | Last Chance Invitational #2 | 3200m | 10:25.96 | 6th · 2nd on team | 117.7 | -0.048 | |
| 2022-01-17 | Martin Luther King Jr Indoor Track Classic #2 | 3200m | 10:20.24 | 13th · 2nd on team | 118.7 | -0.048 | PR SR |
| 2022-01-08 | Icebreaker Invitational Meet #2 | 3200m | 10:31.6 | 26th · 2nd on team | 116.6 | -0.048 | |
| 2021-12-11 | Crossplex Holiday Invitational #2 | 3200m | 10:22.4 | 18th · 2nd on team | 119.5 | -0.048 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | AHSAA Class 4A Section 4 | 1600m | 4:53.39 | 9th · 2nd on team | 115.7 | -0.037 | |
| 2021-04-24 | AHSAA Class 4A Section 4 | 3200m | 10:35.4 | 6th · 2nd on team | 115.3 | -0.037 | |
| 2021-04-17 | Huntsville Big Cat Invitational | 1600m | 4:57.63 | 11th · 3rd on team | 113.5 | -0.041 | |
| 2021-04-17 | Huntsville Big Cat Invitational | 800m | 2:14.55 | 9th · 3rd on team | 112.6 | -0.041 | ★PR SR |
| 2021-03-20 | Cullman Classic | 1600m | 4:54.63 | 30th · 1st on team | 114.2 | -0.046 | |
| 2021-03-20 | Cullman Classic | 3200m | 10:26.23 | 11th · 2nd on team | 116.5 | -0.046 | PR SR |
| 2021-03-13 | James Clemens Invitational | 1600m | 4:53.13 | 15th · 1st on team | 115.5 | -0.037 | PR SR |
| 2021-03-13 | James Clemens Invitational | 3200m | 10:38.65 | 7th · 2nd on team | 115.0 | -0.037 | |
| 2021-03-05 | Albertville Varsity Meet #1 | 3200m | 10:56.52 | 2nd · 1st on team | 112.1 | -0.037 | |
| 2021-02-05 | AHSAA Class 4A-5A Indoor State Championships | 3200m | 10:30.42 | 9th · 2nd on team | 118.0 | -0.048 | PR SR RSR |
| 2021-01-30 | Last Chance Invitational | 3200m | 10:34.72 | 10th · 2nd on team | 117.2 | -0.048 | |
| 2021-01-30 | Last Chance Invitational | 1600m | 5:06.61 | 23rd · 3rd on team | 109.8 | -0.048 | |
| 2021-01-12 | JV Meet #3A | 800m | 2:18.52 | 19th · 4th on team | 109.0 | -0.048 | PR SR |
| 2021-01-12 | JV Meet #3A | 1600m | 4:53.68 | 14th · 2nd on team | 114.6 | -0.048 | PR SR |
| 2021-01-09 | Crossplex Icebreaker Invitational | 3200m | 10:40.87 | 5th · 2nd on team | 116.1 | -0.048 | |
| 2021-01-09 | Crossplex Icebreaker Invitational | 800m | 2:18.9 | 15th · 3rd on team | 108.7 | -0.048 | PR SR |
| 2020-12-17 | Crossplex JV Meet #1 | 800m | 2:20.56 | 20th · 3rd on team | 107.5 | -0.048 | PR SR |
| 2020-12-17 | Crossplex JV Meet #1 | 1600m | 5:05.98 | 16th · 2nd on team | 110.5 | -0.048 | SR |
| 2020-12-12 | Holiday Invitational | 3200m | 10:33.75 | 4th · 1st on team | 117.3 | -0.048 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 3200m | 10:49.84 | 14th · 2nd on team | 114.4 | -0.048 | |
| 2020-01-20 | MLK Indoor Track Classic | 3200m | 10:39.6 | 8th · 2nd on team | 116.2 | -0.048 | SR RSR |
| 2019-12-14 | Holiday Invitational | 1600m | 5:05.61 | 16th · 4th on team | 110.6 | -0.048 | SR RSR |
| 2019-12-14 | Holiday Invitational | 3200m | 11:00.98 | 10th · 3rd on team | 112.7 | -0.048 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | AHSAA 4A Section 4 | 3200m | 10:47.76 | 6th · 2nd on team | 114.1 | -0.037 | |
| 2019-04-20 | Huntsville Big Cat Invitational | 3200m | 10:53.22 | 9th · 2nd on team | 112.6 | -0.045 | |
| 2019-04-16 | Huntsville Private Schools Invitational | 3200m | 10:42.24 | 2nd · 1st on team | 114.1 | -0.044 | |
| 2019-02-02 | AHSAA Indoor State Track & Field Championships | 3200m | 10:39.74 | 16th · 1st on team | 116.5 | -0.048 | |
| 2019-01-26 | Last Chance Invitational | 3200m | 10:44.21 | 18th · 1st on team | 115.7 | -0.048 | |
| 2019-01-21 | Martin Luther King Indoor Track Classic | 3200m | 10:32.64 | 5th · 1st on team | 117.8 | -0.048 | PR SR RSR |
| 2019-01-15 | Indoor JV Meet #3 | 800m | 2:22.62 | 83rd · 4th on team | 105.6 | -0.048 | |
| 2019-01-15 | Indoor JV Meet #3 | 1600m | 5:05.94 | 63rd · 4th on team | 110.5 | -0.048 | |
| 2018-12-13 | Indoor JV Meet #1 | 1600m | 5:05.27 | 24th · 3rd on team | 110.5 | -0.048 | PR SR |
| 2018-12-13 | Indoor JV Meet #1 | 800m | 2:22.43 | 39th · 4th on team | 105.5 | -0.048 | PR SR |
| 2018-12-01 | Magic City Invitational | 1600m | 5:06.34 | 18th · 3rd on team | 110.1 | -0.048 | PR SR RSR |
| 2018-12-01 | Magic City Invitational | 3200m | 10:56.72 | 8th · 1st on team | 113.3 | -0.048 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | AHSAA 4A State Track & Field Championships | 3200m | 10:59.76 | 23rd · 2nd on team | 129.5 | -0.041 | |
| 2018-04-28 | AHSAA 4A Section 4 | 3200m | 10:43.28 | 4th · 2nd on team | 134.1 | -0.037 | PR SR |
| 2018-04-17 | Baylor Tri Meet | 3200m | 10:53.95 | 4th · 2nd on team | 132.1 | -0.034 | |
| 2018-04-17 | Baylor Tri Meet | 1600m | 5:27.58 | 8th · 4th on team | 122.7 | -0.034 | |
| 2018-04-17 | Baylor Tri Meet | 800m | 2:39.63 | 10th · 5th on team | 113.9 | -0.034 | |
| 2018-04-07 | Mobile Challenge of Champions | 3200m | 10:48.72 | 23rd · 1st on team | 130.9 | -0.046 | |
| 2018-04-03 | Huntsville Metro HS Championships | 3200m | 11:08.55 | 8th · 2nd on team | 129.2 | -0.033 | |
| 2018-03-16 | Albertville Meet #1 | 3200m | 10:55.7 | 5th · 3rd on team | 131.0 | -0.037 | |
| 2018-03-11 | New Balance Nationals Indoor | 1mile | 5:07.06 | 20th · 1st on team | 130.0 | -0.050 | PR SR |
| 2018-03-03 | Redcoat Invitational | 1600m | 5:11.73 | 25th · 3rd on team | 128.4 | -0.038 | PR SR |
| 2018-03-03 | Redcoat Invitational | 3200m | 11:04.01 | 21st · 2nd on team | 129.6 | -0.038 | |
| 2018-02-03 | AHSAA Indoor State Championships | 3200m | 10:44.17 | 16th · 2nd on team | 134.9 | -0.048 | PR SR RSR |
| 2018-01-27 | Last Chance Invitational | 3200m | 10:56.98 | 17th · 2nd on team | 132.3 | -0.048 | PR SR RSR |
| 2018-01-23 | Indoor JV Meet #3 | 1600m | 5:13.46 | 47th · 2nd on team | 126.7 | -0.048 | PR SR |
| 2018-01-23 | Indoor JV Meet #3 | 800m | 2:25.99 | 53rd · 3rd on team | 123.2 | -0.048 | PR SR |
| 2018-01-06 | LSU HS Classic | 3200m | 11:04.15 | 9th · 2nd on team | 129.7 | -0.044 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-28 | Last Chance Invitational | 1600m | 5:30.91 | 75th · 3rd on team | 119.6 | -0.048 | PR SR RSR |
| 2017-01-16 | MLK Indoor Classic | 1600m | 5:50.07 | 73rd · 2nd on team | 113.1 | -0.048 | PR SR RSR |
| 2016-12-10 | Holiday Invitational | 1600m | 5:54.52 | 38th · 4th on team | 111.6 | -0.048 | PR SR RSR |
| 2016-12-03 | Magic City Invitational #1 | 400m | 1:09.22 | 98th · 4th on team | — | -0.048 | ★PR SR |