Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Haverford Invite Haverford College | 5000m | 18:21.1 | 5th · 2nd on team | 113.6 | +0.7% | ★PR ★CR SR CSR |
| 2025-10-17 | Princeton Fall Classic West Windsor Field | 6000m | 22:09.6 | 155th · 12th on team | 116.4 | +2.4% | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Paul Short Run (College) Lehigh University - Murray H. Goodman Campus | 6000m | 22:18.5 | 24th · 5th on team | 112.7 | -0.7% | PR ★CR SR CSR |
| 2025-09-19 | 2025 Main Line Invitational Haverford | 5000m | 18:47.6 | 17th · 5th on team | 112.8 | +0.7% | PR ★CR SR CSR RSR |
| 2025-09-05 | New Jersey Jam Princeton | 4100m | 15:19.5 | 33rd · 10th on team | 110.9 | +0.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Haverford Invitational 2024 Haverford College | 5000m | 19:10.3 | 11th · 4th on team | 109.5 | +0.7% | PR ★CR SR CSR |
| 2024-10-05 | Paul Short Run Lehigh University | 6000m | 23:10.8 | 81st · 6th on team | 110.3 | +0.2% | ★CR SR CSR RSR |
| 2024-09-20 | Haverford Main Line invite Haverford College | 5000m | — | — | — | +0.7% | PR ★CR SR CSR |
| 2024-09-06 | New Jersey Jam Princeton | 4000m | 15:47.2 | 53rd · 9th on team | 105.2 | +2.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-01 | Lehigh Invitational Lehigh University - Murray H. Goodman Campus | 6000m | 24:27.8 | 51st · 17th on team | 104.5 | -0.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | Lehigh Paul Short Run Lehigh University - Murray H. Goodman Campus | 6000m | 22:37 | 37th · 3rd on team | 111.7 | -0.7% | PR ★CR SR CSR RSR |
| 2022-09-16 | Main Line Invitational Haverford College | 4828m | — | — | — | +0.1% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Larry Ellis Invitational | 1500m | 4:36.69 | 16th · 1st on team | 116.1 | -3.9% | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 1500m | 4:35.19 | 11th · 5th on team | 116.8 | -3.9% | ★PR SR RSR |
| 2026-04-04 | Sam Howell Invitational | 1500m | 4:40.41 | 27th · 4th on team | 114.6 | -3.9% | |
| 2026-03-21 | Penn Challenge | 1500m | 4:40.4 | 9th · 1st on team | 113.9 | -4.4% | SR |
| 2026-02-20 | Philadelphia Metro | 1mile | 5:02 | 8th · 3rd on team | 115.2 | -4.2% | |
| 2026-02-06 | Penn Classic | 1mile | 5:01.42 | 18th · 1st on team | 115.4 | -4.2% | ★PR SR RSR |
| 2026-01-24 | Penn Elite | 1mile | 5:02.16 | 27th · 4th on team | 115.1 | -4.2% | PR SR RSR |
| 2026-01-10 | Penn Select | 3000m | 10:23.18 | 10th · 8th on team | 112.9 | -4.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Larry Ellis Invitational | 1500m | 4:38.97 | 42nd · 1st on team | 115.3 | -3.9% | |
| 2025-04-18 | Paul Donahue Invitational | 1500m | 4:36.23 | 3rd · 1st on team | 116.2 | -3.9% | PR SR RSR |
| 2025-04-04 | Transatlantic Series | 1500m | 4:42.34 | 4th · 1st on team | 112.4 | -4.4% | PR SR |
| 2025-03-22 | Penn Challenge | 1500m | 4:42.94 | 10th · 7th on team | 112.9 | -4.4% | PR SR |
| 2025-02-21 | Philadelphia Metro | 1mile | 5:06.52 | 8th · 3rd on team | 113.3 | -4.2% | |
| 2025-02-08 | Penn Classic | 1mile | 5:06.36 | 19th · 4th on team | 113.4 | -4.2% | SR RSR |
| 2025-01-17 | Quaker Invitational | 1000m | 3:03.1 | 10th · 2nd on team | 110.6 | -4.2% | ★PR SR RSR |
| 2025-01-11 | Penn Select | 1mile | 5:14.01 | 13th · 3rd on team | 110.6 | -4.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Paul Donahue Invite | 1500m | 4:43.3 | 7th · 3rd on team | 113.7 | -3.6% | PR SR RSR |
| 2024-04-13 | Larry Ellis Invitational | 1500m | 4:50.85 | 19th · 2nd on team | 111.8 | -3.9% | SR RSR |
| 2024-03-23 | Penn Challenge | 1500m | 4:59.61 | 26th · 9th on team | 107.1 | -4.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-21 | Wesley A. Brown Invitational | 800m | 2:24.05 | 12th · 3rd on team | 109.0 | -4.5% | SR |
| 2023-01-14 | Penn Select 10 | 1mile | 5:12.22 | 18th · 10th on team | 111.3 | -4.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-22 | Mercer County Championships | 800m | 2:26.61 | 3rd · 1st on team | 125.7 | -3.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | MAPL Championships | 3200m | 11:57.36 | 1st · 1st on team | 126.0 | -2.9% | ★PR SR |
| 2021-05-19 | MAPL Championships | 800m | 2:25 | 1st · 1st on team | 128.8 | -2.9% | |
| 2021-05-15 | NJISAA Prep A Championships | 800m | 2:24.86 | 2nd · 1st on team | 128.5 | -2.9% | |
| 2021-05-15 | NJISAA Prep A Championships | 1600m | 5:00 | 1st · 1st on team | 138.2 | -2.9% | ★PR ★R SR RSR |
| 2021-04-24 | Lawrenceville Invitational | 800m | 2:21.05 | 3rd · 1st on team | 131.6 | -3.1% | |
| 2021-04-17 | West Chester Warrior Invitational | 1600m | 5:09.09 | 2nd · 1st on team | 132.6 | -4.1% | PR SR |
| 2021-04-17 | Lawrenceville Quad | 800m | 2:20.88 | 1st · 1st on team | 132.4 | -3.1% | ★PR SR |
| 2021-04-08 | The Hill School vs The Lawrenceville School | 400m | 1:04.44 | 2nd · 2nd on team | — | -3.1% | ★PR SR |
| 2021-03-28 | NSAF Meet of Champions | 1mile | 5:05.79 | 5th · 1st on team | 136.8 | -2.9% | PR R SR RSR |
| 2021-02-06 | The East Coast Invitational | 1mile | 5:08.89 | 9th · 5th on team | 134.3 | -3.6% | PR R SR RSR |
| 2021-01-17 | VA Showcase | 1600m | 5:15.07 | 15th · 9th on team | 130.8 | -3.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-18 | Eastern States Championship | 1mile | 5:11.6 | 7th · 1st on team | 132.6 | -4.2% | PR R SR RSR |
| 2020-02-18 | Eastern States Championship | 1500m | 4:50.66 | 8th · 1st on team | 131.2 | -4.2% | PR SR |
| 2020-02-15 | MAPL Indoor Championship | 800m | 2:22.79 | 3rd · 2nd on team | 129.5 | -3.4% | PR SR |
| 2020-02-01 | NJISAA Prep Championships | 1600m | 5:12.05 | 2nd · 1st on team | 132.3 | -3.4% | PR R SR RSR |
| 2020-01-25 | Mercer County Championships | 800m | 2:28.35 | 5th · 1st on team | 124.5 | -3.5% | SR |
| 2020-01-25 | Mercer County Championships | 1600m | 5:15.93 | 2nd · 2nd on team | 130.6 | -3.5% | PR SR RSR |
| 2019-12-14 | Lawrenceville December Scrimmage | 1600m | 5:16.78 | 1st · 1st on team | 130.3 | -3.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | MAPL Championship | 1600m | 5:19.95 | 2nd · 1st on team | 129.2 | -3.3% | |
| 2019-05-06 | NJISAA Prep A Championships | 800m | 2:28.06 | 4th · 3rd on team | 125.0 | -2.9% | |
| 2019-05-04 | Mercer Coaches Classic | 1600m | 5:18.62 | 3rd · 2nd on team | 127.6 | -4.4% | PR SR |
| 2019-04-17 | Coach Joe Valley Father Judge Relays | 800m | 2:26.37 | 15th · 3rd on team | 126.2 | -3.0% | PR SR |
| 2019-04-13 | Ed Poreda Invitational | 1mile | 5:28.94 | 1st · 1st on team | 126.8 | -3.1% | PR SR |
| 2019-02-16 | MAPL Indoor Track & Field Championships | 1600m | 5:20.88 | 3rd · 1st on team | 131.3 | -1.4% | PR R SR RSR |
| 2019-01-26 | Mercer County Championships | 1600m | 5:24.36 | 4th · 2nd on team | 127.2 | -3.5% | |
| 2019-01-26 | Mercer County Championships | 800m | 2:30.11 | 9th · 3rd on team | 122.7 | -3.5% | |
| 2019-01-22 | Princeton Invitational Series #2 | 800m | 2:28.24 | 5th · 2nd on team | 124.6 | -4.5% | PR SR |
| 2019-01-09 | Lawrenceville Tri-Meet | 1600m | 5:22.46 | 2nd · 2nd on team | 128.1 | -3.4% | PR R SR RSR |
| 2018-12-16 | Bishop Loughlin Games | 1000m | 3:15.63 | 2nd · 1st on team | 121.0 | -4.5% | PR SR |
| 2018-12-08 | Lawrenceville December Scrimmage | 1600m | 5:31.65 | 1st · 1st on team | 124.3 | -3.4% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing