Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Lehigh University | 6000m | 23:43 | 128th · 8th on team | 94.0 | -0.094 | ★CR SR CSR |
| 2024-09-20 | Haverford College | 5000m | 19:12.1 | 18th · 3rd on team | 96.1 | -0.082 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Haverford College | 4828m | 18:42.6 | 6th · 4th on team | 94.6 | -0.091 | |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:44 | 40th · 4th on team | 97.2 | -0.101 | |
| 2023-09-15 | Haverford College | 4828m | 17:52.5 | 15th · 7th on team | 98.8 | -0.091 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:43 | 18th · 11th on team | 98.0 | -0.101 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | Haverford College | 4828m | — | — | — | -0.091 | PR CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Laverne Gibson Course | 5000m | 18:46.2 | 41st · 1st on team | 118.6 | +0.010 | ★CR ★R CSR RSR |
| 2020-10-31 | Big Spring HS | 5000m | 18:33.9 | 4th · 1st on team | 111.1 | -0.039 | ★PR ★CR R SR CSR RSR |
| 2020-10-21 | Ephrata Middle School | 5000m | 19:54.3 | 5th · 1st on team | 103.3 | -0.044 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 19:33 | 31st · 1st on team | 106.9 | -0.010 | ★CR R CSR RSR |
| 2019-10-26 | Big Spring HS | 5000m | 19:16.9 | 14th · 1st on team | 105.5 | -0.039 | PR CR SR CSR RSR |
| 2019-10-15 | Ephrata Middle School | 5000m | 19:18.1 | 3rd · 1st on team | 105.3 | -0.044 | PR ★CR SR CSR RSR |
| 2019-09-07 | Unionville HS | 3218m | 12:12.2 | 10th · 1st on team | 102.6 | -0.042 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 21:10 | 104th · 1st on team | 99.8 | -0.021 | ★CR CSR |
| 2018-10-16 | Ephrata Middle School | 5000m | 20:29.9 | 14th · 1st on team | 99.3 | -0.044 | CSR |
| 2018-09-29 | Carlisle | 5000m | 19:22 | 24th · 1st on team | 106.0 | -0.049 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Big Spring HS | 5000m | 19:57.39 | 12th · 1st on team | 102.7 | -0.039 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Big Spring HS | 5000m | 20:37 | 51st · 2nd on team | 99.2 | -0.039 | CR CSR |
| 2017-10-17 | Ephrata Middle School | 5000m | 20:06 | 22nd · 2nd on team | 100.3 | -0.044 | PR CR SR CSR |
| 2017-09-16 | Big Spring HS | 5000m | 21:33.9 | 46th · 5th on team | 95.2 | -0.039 | PR CR SR CSR |
| 2017-09-09 | Cherokee Challenge | 3200m | 12:40.5 | 6th · 1st on team | 101.3 | -0.011 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Larry Ellis Invitational | 800m | 2:20.93 | 27th · 2nd on team | 90.0 | -0.044 | |
| 2025-04-18 | Paul Donahue Invitational | 800m | 2:23.86 | 27th · 3rd on team | 87.8 | -0.048 | |
| 2025-04-04 | Transatlantic Series | 800m | 2:25.08 | 8th · 4th on team | 86.5 | -0.049 | |
| 2025-02-21 | Philadelphia Metro | 800m | 2:17.89 | 6th · 2nd on team | 91.8 | -0.050 | SR RSR |
| 2025-01-31 | PSU National Open | 800m | 2:18.98 | 44th · 2nd on team | 91.2 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Paul Donahue Invite | 800m | 2:14.41 | 1st · 1st on team | 94.4 | -0.044 | SR |
| 2024-04-13 | Larry Ellis Invitational | 800m | 2:17.52 | 42nd · 5th on team | 93.5 | -0.044 | |
| 2024-04-06 | Penn Invitational | 800m | 2:18.23 | 6th · 2nd on team | 91.9 | -0.049 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 1000m | 3:05.22 | 27th · 3rd on team | 89.2 | -0.040 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 800m | 2:15.29 | 16th · 5th on team | 94.6 | -0.040 | SR RSR |
| 2024-02-03 | Sykes and Sabock Challenge | 800m | 2:15.93 | 7th · 2nd on team | 93.4 | -0.048 | SR RSR |
| 2024-01-20 | Wes Brown Invitational | 1000m | 2:56.98 | 3rd · 1st on team | 92.5 | -0.049 | RSR |
| 2024-01-13 | Penn 10 Team Select | 1mile | 5:10.04 | 13th · 5th on team | 90.5 | -0.053 | SR |
| 2023-12-08 | Seahawk Shootout | 1000m | 2:56.81 | 2nd · 2nd on team | 92.3 | -0.053 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Ivy League Outdoor Track & Field Championships | 800m | 2:13.9 | 27th · 6th on team | 94.5 | -0.049 | |
| 2023-04-22 | Widener Invitational | 800m | 2:11.88 | 6th · 3rd on team | 96.9 | -0.044 | ★PR SR RSR |
| 2023-04-15 | Transatlantic Series | 1500m | 4:48.31 | 7th · 2nd on team | 91.9 | -0.031 | ★PR SR |
| 2023-04-01 | Big Five Meet | 800m | 2:20.34 | 7th · 6th on team | 90.2 | -0.049 | |
| 2023-03-25 | adidas Raleigh Relays | 800m | 2:16.74 | 99th · 3rd on team | 93.7 | -0.039 | SR RSR |
| 2023-03-18 | Penn Challenge | 800m | 2:20.85 | 7th · 4th on team | 89.9 | -0.049 | |
| 2023-02-11 | Darius Dixon Memorial Invitational | 800m | 2:19.91 | 40th · 4th on team | 91.6 | -0.040 | SR RSR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 1000m | 3:05.6 | 17th · 1st on team | 89.2 | -0.040 | |
| 2023-01-21 | Wesley A. Brown Invitational | 1000m | 2:59.55 | 2nd · 1st on team | 91.3 | -0.049 | PR SR RSR |
| 2023-01-14 | Penn Select 10 | 800m | 2:21.59 | 3rd · 1st on team | 89.3 | -0.053 | SR RSR |
| 2022-12-09 | Seahawk Shootout | 1mile | 5:18.13 | 4th · 1st on team | 88.8 | -0.053 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-04 | John Hay Distance Festival 2021 | 1mile | 4:58.34 | 2nd · 1st on team | 113.2 | -0.046 | ★PR SR RSR |
| 2021-05-29 | PIAA Class AAA State Track & Field Championships | 800m | 2:15.11 | 5th · 1st on team | 112.7 | -0.044 | |
| 2021-05-29 | PIAA Class AAA State Track & Field Championships | 1600m | 5:06.33 | 7th · 1st on team | 110.5 | -0.044 | |
| 2021-05-21 | PIAA District 3 AAA Championships | 1600m | 4:59.84 | 2nd · 1st on team | 113.0 | -0.044 | ★PR SR RSR |
| 2021-05-21 | PIAA District 3 AAA Championships | 800m | 2:15.53 | 2nd · 1st on team | 111.9 | -0.044 | |
| 2021-05-15 | Lebanon-Lancaster League Championships 2021 | 800m | 2:18.94 | 2nd · 2nd on team | 109.8 | -0.035 | |
| 2021-05-15 | Lebanon-Lancaster League Championships 2021 | 1600m | 5:06.07 | 1st · 1st on team | 111.2 | -0.035 | |
| 2021-05-15 | Lebanon-Lancaster League Championships 2021 | 3200m | 11:03.9 | 1st · 1st on team | 111.3 | -0.035 | |
| 2021-05-08 | Henderson Invitational | 800m | 2:13.63 | 2nd · 1st on team | 112.9 | -0.046 | PR SR RSR |
| 2021-05-03 | Hempfield vs JP McCaskey | 400m | 1:00.49 | 3rd · 3rd on team | — | -0.015 | ★PR SR |
| 2021-05-03 | Hempfield vs JP McCaskey | 3200m | 11:17.38 | 1st · 1st on team | 111.1 | -0.015 | |
| 2021-04-19 | Cedar Crest vs JP McCaskey | 3200m | 11:44.91 | 1st · 1st on team | 106.8 | -0.015 | |
| 2021-04-19 | Cedar Crest vs JP McCaskey | 1600m | 5:12.14 | 1st · 1st on team | 111.1 | -0.015 | |
| 2021-04-17 | Leonard Stephan Invitational | 3200m | 10:55.2 | 3rd · 1st on team | 111.8 | -0.043 | ★PR SR RSR |
| 2021-04-10 | The Coatsville Invitational | 1600m | 5:04.04 | 1st · 1st on team | 109.7 | -0.047 | PR SR |
| 2021-04-10 | The Coatsville Invitational | 800m | 2:21.35 | 6th · 3rd on team | 105.9 | -0.047 | PR SR |
| 2021-02-13 | Youngstown State Univ HS Open Meet #3 | 3200m | 11:38.2 | 9th · 5th on team | 105.9 | -0.033 | SR |
| 2021-01-31 | The 757 Showdown | 2miles | 11:24.14 | 5th · 4th on team | 110.2 | -0.042 | ★PR SR RSR |
| 2021-01-31 | The 757 Showdown | 1mile | 5:10.42 | 4th · 3rd on team | 109.9 | -0.042 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PTFCA Indoor State Championships | 1mile | 5:15.06 | 15th · 1st on team | 108.1 | -0.048 | PR SR |
| 2020-02-16 | Philadelphia Public League Invitational | 3000m | 10:36.62 | 1st · 1st on team | 108.4 | -0.050 | ★PR SR |
| 2020-02-09 | Golden Wolves HS Challenge | 1600m | 5:11.85 | 2nd · 1st on team | 110.0 | -0.042 | PR R SR RSR |
| 2020-01-04 | 26th Hispanic Games | 800m | 2:28.8 | 20th · 1st on team | 101.4 | -0.050 | PR SR RSR |
| 2020-01-04 | 26th Hispanic Games | 1500m | 5:04.31 | 14th · 1st on team | 103.0 | -0.050 | PR SR RSR |
| 2020-01-04 | 26th Hispanic Games | 1mile | 5:25.87 | 14th · 1st on team | 104.3 | -0.050 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Blue Jay Invitational | 3200m | 11:37.24 | 1st · 1st on team | 105.5 | -0.043 | PR SR RSR |
| 2019-04-13 | Black Knight Invitational | 3200m | 11:55.59 | 4th · 1st on team | 103.2 | -0.038 | SR RSR |
| 2019-02-01 | Wyomissing Team Challenge | 1600m | 5:50.11 | 3rd · 1st on team | 99.9 | -0.023 | SR RSR |
| 2019-02-01 | Wyomissing Team Challenge | 800m | 2:48.09 | 11th · 2nd on team | 92.8 | -0.023 | |
| 2019-01-26 | Franklin and Marshall HS Invitational #2 | 1600m | 5:52.89 | 28th · 1st on team | 97.6 | -0.038 | SR RSR |
| 2019-01-26 | Franklin and Marshall HS Invitational #2 | 800m | 2:41 | 22nd · 1st on team | 95.4 | -0.038 | PR SR |
| 2018-12-29 | Marine Corps Holiday Classic | 1mile | 6:05.61 | 62nd · 1st on team | 92.7 | -0.050 | SR RSR |
| 2018-12-29 | Marine Corps Holiday Classic | 1500m | 5:41.84 | 63rd · 1st on team | 91.5 | -0.050 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Lebanon-Lancaster League Championship | 3200m | 11:47.3 | 14th · 3rd on team | 104.1 | -0.038 | PR R SR RSR |
| 2018-05-12 | Lebanon-Lancaster League Championship | 1600m | 5:30.5 | 15th · 3rd on team | 102.9 | -0.038 | PR SR |
| 2018-04-27 | Millersville Cy Fritz Open | 3200m | 11:50.34 | 15th · 2nd on team | 102.8 | -0.038 | PR R SR RSR |
| 2018-04-27 | Millersville Cy Fritz Open | 1600m | 5:42.28 | 16th · 1st on team | 99.0 | -0.038 | PR SR |
| 2018-04-20 | Hoka One One Warrior Invitational | 3200m | 12:13.65 | 6th · 1st on team | 99.9 | -0.046 | PR SR |
| 2018-02-02 | Wyomissing Area Team Challenge | 1600m | 5:57.48 | 11th · 1st on team | 97.6 | -0.023 | PR SR RSR |
| 2018-02-02 | Wyomissing Area Team Challenge | 3000m | 11:32.7 | 4th · 1st on team | 101.3 | -0.023 | PR SR RSR |
| 2018-01-06 | Kevin Dare Invitational | 1mile | 5:54.63 | 26th · 1st on team | 95.8 | -0.048 | PR SR RSR |
| 2018-01-06 | Kevin Dare Invitational | 1mile | 5:54.63 | 26th · 1st on team | 95.8 | -0.048 |