Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | Stockton University | 8000m | 29:26.8 | 105th · 5th on team | 95.9 | -0.001 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 8000m | 27:44.8 | 88th · 5th on team | 101.8 | +0.006 | |
| 2023-10-28 | McDaniel College | 8000m | 28:49.4 | 51st · 3rd on team | 102.8 | +0.050 | ★CR CSR RSR |
| 2023-10-14 | DREAM Park | 8000m | 27:44.6 | 193rd · 5th on team | 100.9 | +0.006 | ★PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:50.8 | 101st · 1st on team | 101.4 | +0.004 | PR ★CR SR CSR RSR |
| 2023-09-23 | Dickinson College | 4000m | 13:54.4 | 42nd · 8th on team | 97.1 | +0.001 | ★PR ★CR SR CSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:45.7 | 77th · 5th on team | 100.7 | -0.004 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | DeSales University XC Course | 8000m | 29:20.2 | 91st · 4th on team | 99.9 | +0.022 | ★CR CSR |
| 2022-10-29 | Haverford College | 8000m | 28:43.3 | 74th · 4th on team | 99.4 | +0.008 | ★CR CSR |
| 2022-10-08 | DeSales University | 8000m | 28:21.6 | 73rd · 4th on team | 101.1 | +0.022 | PR ★CR SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:44.3 | 217th · 6th on team | 98.6 | +0.004 | PR CR SR CSR RSR |
| 2022-09-16 | Haverford College | 6437m | 23:04.9 | 97th · 5th on team | 97.6 | -0.007 | ★PR ★CR SR CSR RSR |
| 2022-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.004 | PR CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Bethpage State Park | 5000m | 18:23.4 | 46th · 2nd on team | 114.2 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-20 | 12th Rock Sports | 5000m | 18:34 | 20th · 1st on team | 110.1 | -0.033 | PR ★CR SR CSR |
| 2021-10-16 | Bethpage State Park | 5000m | 20:00.9 | 59th · 3rd on team | 106.3 | +0.006 | CR CSR |
| 2021-10-13 | Bethpage State Park | 4023m | 15:08.5 | 45th · 3rd on team | 110.8 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2021-10-01 | Sunken Meadow State Park | 5000m | 21:45.6 | 98th · 4th on team | — | +0.059 | ★CR CSR |
| 2021-09-28 | Eisenhower Park | 5000m | 19:02.8 | 9th · 3rd on team | 110.0 | -0.002 | |
| 2021-09-13 | Eisenhower Park | 5000m | 19:02.4 | 5th · 4th on team | 110.0 | -0.002 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-25 | Unknown | 5000m | 20:05.6 | 30th · 5th on team | 105.0 | — | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | Frank Colden Invitational | 3000m | 10:19.71 | 13th · 3rd on team | 92.2 | -0.038 | ★PR SR |
| 2024-01-20 | Moravian Indoor Meet | 5000m | 16:34.18 | 24th · 2nd on team | 99.7 | -0.040 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Carol and John Covert Classic | 1500m | 4:27.32 | 21st · 1st on team | 99.0 | -0.035 | |
| 2023-04-22 | Coach Pollard Invitational | 1500m | 4:24.96 | 17th · 5th on team | 99.3 | -0.037 | ★PR SR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 1500m | 4:25.73 | 35th · 5th on team | 99.2 | -0.028 | PR SR |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 1500m | 4:25.94 | 20th · 5th on team | 98.9 | -0.035 | PR SR |
| 2023-03-25 | Meet results → | Men's 1500 Meters | 4:45.41 | 27th · 2nd on team | 92.2 | — | ★PR SR |
| 2023-02-18 | Keogh Invitational | 1mile | 4:47.56 | 14th · 2nd on team | 100.2 | -0.035 | ★PR SR RSR |
| 2023-01-27 | Muhlenberg Indoor Invitational | 1mile | 5:08.91 | 6th · 2nd on team | 93.7 | -0.040 | |
| 2023-01-21 | Moravian Indoor Meet | 1mile | 5:06.56 | 37th · 4th on team | 93.8 | -0.037 | PR SR |
| 2022-12-09 | Diplomat Open | 800m | 2:16.22 | 29th · 5th on team | 96.1 | -0.034 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-06 | Massapequa Last Chance | 800m | 2:32.2 | 25th · 2nd on team | 98.8 | -0.047 | SR |
| 2022-06-06 | Massapequa Last Chance | 3200m | 12:10.7 | 3rd · 3rd on team | 99.4 | -0.047 | |
| 2022-02-09 | Section 8 Class B Champs | 1000m | 3:05.54 | 14th · 2nd on team | 107.2 | -0.028 | |
| 2022-01-13 | Section 8 Conf. 3 Champs | 1000m | 3:07.55 | 8th · 3rd on team | 105.7 | -0.031 | |
| 2022-01-04 | Section 8 Group A-D Format D | 1000m | 3:05.17 | 25th · 2nd on team | 107.4 | -0.028 | ★PR SR RSR |
| 2021-12-30 | North Shore HS Invitational | 600m | 1:47.12 | 67th · 2nd on team | — | -0.041 | |
| 2021-12-30 | North Shore HS Invitational | 1000m | 3:13.34 | 63rd · 3rd on team | 102.2 | -0.041 | PR SR |
| 2021-12-22 | Section 8 Group D-E Format C | 1600m | 5:29 | 16th · 2nd on team | 103.9 | -0.031 | ★PR SR |
| 2021-12-15 | Section 8 Group D-F Format B | 3200m | 11:45.48 | 13th · 1st on team | 105.2 | -0.031 | SR RSR |
| 2021-12-08 | Section 8 Group C-D Format A | 600m | 1:44.25 | 37th · 3rd on team | — | -0.031 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | Don Scott Relays | 2ksteeple | 8:11 | 11th · 2nd on team | — | -0.046 | ★PR SR |
| 2019-05-11 | North Shore Invitational | 3ksteeple | 12:50.57 | 25th · 2nd on team | — | -0.046 | ★PR SR |
| 2019-01-26 | Ocean Breeze Invitational | 800m | 2:30.54 | 41st · 1st on team | 100.6 | -0.043 | PR SR |
| 2019-01-15 | Section VIII Conference 3 Championship | 3200m | 12:08.99 | 12th · 1st on team | 102.2 | -0.028 | |
| 2019-01-12 | Molloy-Stanner Games | 1600m | 5:38.63 | 150th · 1st on team | 100.6 | -0.041 | PR SR |
| 2019-01-10 | Section VIII Groups DE Format D | 3200m | 11:38.15 | 27th · 1st on team | 106.8 | -0.028 | ★PR R SR RSR |
| 2018-12-05 | Section VIII Group C & D Format A | 600m | 1:49.31 | 34th · 3rd on team | — | -0.028 | PR SR |