Racecast

Flyn Meadows

Haverford (PA) · Fr · PAC 6NC D7ACITY · Compare head to head

Athlete rating 105.0 2023 TF season
Best race 126.7 XC
Races 50
Seasons 6 2018 — 2023

RankedNation #7687·NCAA DIII #2774·METRO #110·CENTENNIAL #132·PA #378·Team #28 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 13 races in 2022

Rating scale ?

Cross Country

2022 XC 102.8

Haverford (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-21 Haverford College 6437m 23:49.1 47th · 17th on team — -0.003
2022-09-30 Lehigh University - Murray H. Goodman Campus 8000m 27:31.9 326th · 10th on team 102.9 +0.003 ★PR ★CR SR CSR
2022-09-16 Haverford College 6437m 21:48.8 62nd · 17th on team 103.8 -0.003 ★PR ★CR SR CSR RSR
2022-09-03 Haverford College 4828m 16:27.9 18th · 18th on team 101.5 +0.010 ★PR ★CR SR CSR RSR

2021 XC 124.0

Riverside-Durham (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Ivey Redmon Sports Complex 5000m 17:19.8 120th · 4th on team 121.5 +0.011
2021-10-30 WakeMed Soccer Park 5000m 16:31.5 19th · 4th on team 126.7 +0.003 ★PR ★CR ★R SR CSR RSR
2021-10-09 Ivey Redmon Sports Complex 5000m 16:56.5 25th · 1st on team 123.6 +0.011 ★CR CSR
2021-10-05 Durham Academy XC Course 5000m 17:33.3 5th · 4th on team 122.4 +0.029 ★CR CSR
2021-10-02 WakeMed Soccer Park 5000m 16:34.5 38th · 4th on team 126.4 +0.003 PR CR R SR CSR RSR
2021-09-18 WakeMed Soccer Park 5000m 16:47.5 55th · 3rd on team 124.8 +0.003 PR CR SR CSR RSR
2021-09-10 Ivey Redmon Sports Complex 5000m 17:09.3 23rd · 4th on team 122.7 +0.011 CR SR CSR RSR

2020 XC 123.6

Riverside-Durham (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-01-06 WakeMed Soccer Park 5000m 16:51.3 16th · 2nd on team 124.8 +0.003 PR CR SR CSR
2020-12-16 Durham Riverside HS 5000m 18:16.4 2nd · 2nd on team 121.9 +0.065
2020-12-09 Durham Riverside HS 5000m 18:01 1st · 1st on team 122.7 +0.065
2020-12-05 Durham Riverside HS 5000m 17:53 1st · 1st on team 125.0 +0.065 ★CR R SR CSR RSR

2019 XC 116.4

Riverside-Durham (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Carolina Horse Park 5000m 18:46.5 80th · 5th on team 114.1 +0.040 ★CR CSR
2019-10-12 Ivey Redmon Sports Complex 5000m 17:44.2 107th · 2nd on team 117.3 +0.011 PR CR SR CSR
2019-10-02 Durham Academy XC Course 3000m 10:57.6 13th · 4th on team 117.7 +0.092 ★PR ★CR R SR CSR RSR
2019-09-07 Durham Academy XC Course 5000m 18:09.7 10th · 3rd on team 116.4 +0.029 PR CR R SR CSR RSR

2018 XC 114.1

Riverside-Durham (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 WakeMed Soccer Park 5000m 18:20.8 77th · 3rd on team 113.0 +0.003 PR CR SR CSR
2018-10-10 Durham Riverside HS 5000m 19:08 9th · 3rd on team 115.3 +0.065 PR CR R SR CSR RSR
2018-08-25 Wendell Park 5000m 23:04.5 46th · 4th on team — +0.029 PR ★CR SR CSR

Track & Field

2023 TF 103.1

Haverford (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-07 2023 Centennial Conference Outdoor Track & Field Championships 1500m 4:20.43 30th · 8th on team 101.2 -0.046
2023-04-24 Haverford Mid Week 800m 2:02.29 7th · 6th on team 105.8 -0.041 SR RSR
2023-04-22 Widener Invitational 1500m 4:09.09 31st · 4th on team 105.3 -0.044 ★PR SR RSR
2023-04-08 WCU Golden Ram Invitational 5000m 16:16.65 4th · 2nd on team 100.6 -0.037 ★PR SR
2023-02-26 Centennial Conference Indoor Championships 800m 2:03.6 20th · 4th on team 104.9 -0.038 RSR
2023-02-10 Fastrack National Invitational 800m 2:03.45 44th · 5th on team 102.5 -0.053
2023-02-03 NYU DIII Invitational 800m 2:04.51 34th · 4th on team 102.0 -0.050
2023-01-28 Seamus McElligott Invitational 800m 2:04.59 5th · 1st on team 103.9 -0.041
2023-01-21 Collegeville Classic 800m 2:03.35 3rd · 1st on team 104.3 -0.046 SR RSR
2022-12-09 Bow Tie Invitational 1mile 4:44.5 13th · 5th on team 100.9 -0.046 ★PR SR RSR

2022 TF 121.6

Riverside-Durham (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-05 CHHS Tune-Up 1600m 4:34.1 5th · 1st on team 123.6 -0.032 ★PR SR
2022-04-27 DAC VII Conference Meet 800m 2:03.79 5th · 1st on team 122.6 -0.036
2022-04-27 DAC VII Conference Meet 1600m 4:37.53 7th · 3rd on team 121.9 -0.036
2022-04-20 East Chapel Hill, Northern, Voyager, NCSSM @ Riverside 3200m 9:53.62 3rd · 2nd on team 122.6 -0.037 ★PR SR
2022-04-16 PANTHER INVITATIONAL "MEET OF CHAMPIONS" 1600m 4:34.32 5th · 2nd on team 121.7 -0.047 PR SR
2022-04-06 Chapel Hill, Hillside, Northern, NCSSM, VA @ Riverside 800m 2:02.05 3rd · 2nd on team 124.1 -0.037 ★PR SR RSR
2022-03-23 DAC-VII Tri Meet 800m 2:06.9 8th · 3rd on team 119.9 -0.036 PR SR
2022-02-05 East Chapel Hill Polar Bear #5 1600m 4:35.75 4th · 1st on team 123.3 -0.032 PR SR RSR
2022-01-31 Spartan Last Chance 1600m 4:43.87 9th · 2nd on team 119.1 -0.046
2022-01-25 Eastern Alamance Polar Bear #2 1600m 4:38.49 5th · 2nd on team 122.1 -0.030 SR RSR
2022-01-25 Eastern Alamance Polar Bear #2 1000m 2:47.15 5th · 2nd on team 118.7 -0.030
2021-12-04 East Chapel Hill Polar Bear Meet #1 1000m 2:45 2nd · 1st on team 120.0 -0.032 ★PR SR RSR

2021 TF 123.3

Riverside-Durham (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-18 NCHSAA 4A Mideast Regional 1600m 4:36.44 8th · 1st on team 123.3 -0.034 PR SR RSR

2020 TF 112.5

Riverside-Durham (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-05 Green Level vs. Riverside 1600m 5:02.9 3rd · 3rd on team 111.7 -0.046
2020-03-05 Green Level vs. Riverside 3200m 11:34 5th · 5th on team 105.2 -0.046 PR SR
2020-02-03 JDL Spartan Last Chance Meet 1600m 4:52.61 7th · 3rd on team 116.8 -0.046 PR SR RSR
2020-01-25 East Chapel Hill Polar Bear #5 1000m 2:55 11th · 3rd on team 114.5 -0.026 PR SR
2020-01-18 East Chapel Hill Polar Bear #4 1600m 4:59.3 4th · 3rd on team 114.6 -0.032 PR SR RSR